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David Dunkowski's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2013Fight For Air Stair Climb0.20:07:480:39:00
2013Checkers Meuller Mile10:07:080:07:08
2014Ice Man20:16:050:08:02
2011St. John The Baptist Mid Summer Nite Run2.30:18:390:08:06
2013Freezer Run2.760:27:060:09:49
2011Making Tracks For Families30:23:360:07:52
2013Lakeview Field Day3.10:23:420:07:38
2018JP Morgan Chase Corporate Challenge3.50:43:210:12:23
2012Ryan Purcell Memorial40:32:270:08:06
2012Shamrock Run4.50:40:520:09:04
2011YMCA Turkey Trot4.90:42:090:08:36
2013Brian Moorman's PUNT Foundation Blackbird 8K50:43:320:08:42
2010Tops 10K5.90:56:070:09:30
2015TOPS 10K6.10:56:130:09:12
2013Depew Lancaster Boys & Girls Club 10K6.20:55:010:08:52
2015Strider Glider Quarter Marathon6.60:56:040:08:29
2012Fleet Feet 15K Run Into Buffalo9.31:33:530:10:05
2015Metro 10101:44:270:10:26
2012Mighty Niagara Half Marathon13.11:57:250:08:57
2018BuffaloRunners 6-Hour Distance Classic13.33:20:310:15:04
2016"BR-6" 6-Hour Distance Classic16.23:13:240:11:56
2015Around The Bay 30K18.64:05:060:13:10
2013Walt Disney World Marathon (Buffalo Area Runners At)26.25:36:460:12:51
2011BPAC 6 Hour Classic44.89:45:000:13:03
2012BPAC 6 Hour Distance Classic80.416:15:000:12:07

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/9/20130.2Fight For Air Stair Climb0:07:480:34:1912676
3/10/20180.2Fight For Air Stair Climb0:09:400:40:1023811

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/22/20131Checkers Meuller Mile0:07:080:07:0817314
8/24/20161Lancaster Striders Mile - Men0:16:200:16:20486
8/24/20171Lancaster Mile0:08:410:08:411024

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/21/20113St. John Vianney 5K Kickoff Run0:26:290:08:501961
7/30/20112.3St. John The Baptist Mid Summer Nite Run0:18:390:08:07642
10/30/20113Making Tracks For Families0:23:360:07:52504
7/28/20122.3Mid Summer Nite Run0:19:120:08:21956
12/15/20133.1Freezer Run0:27:060:09:491715
2/1/20142Ice Man0:16:050:08:02814
2/27/20162Ice Man0:16:320:08:16571

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/17/20103.1Character Chase0:29:560:09:381691
7/22/20103.1St. John Vianney Kickoff Run0:30:040:09:4139824
7/24/20103.1Crabapple Run0:29:090:09:23786
7/30/20103.1Mt. Mercy Academy 5K0:28:050:09:029012
8/7/20103.1Taste of Lancaster0:27:320:08:52514
8/14/20103.1Mississippi Mudd's 5K River Run0:28:330:09:1131425
8/22/20103.1Run For Row0:28:090:09:04989
9/11/20103.19/11 First Responders memorial0:27:210:08:489110
9/18/20103.1Lebro's Fall Classic0:27:040:08:4316014
9/19/20103.1Shea's 5K Run0:30:340:09:5022916
9/26/20103.1Linda Yalem Safety Run0:30:040:09:4166635
10/23/20103.1St. Mary's Breaking The Sound Barrier0:28:300:09:1010919
10/31/20103.1Making Tracks For Families0:28:290:09:101037
11/7/20103.1Bob Ivory Run0:27:290:08:5123023
11/13/20103.1Lindsay's Legacy0:26:550:08:4024621
12/11/20103.1It's A Wonderful Run0:29:090:09:2337527
1/30/20113.1Penguin Run0:27:390:08:5424718
2/27/20113.1Polar Bear Run0:26:370:08:341004
4/10/20113.1Shoes For The Shelter0:28:350:09:123219
4/16/20113.1Feel The Spirit0:27:370:08:531016
4/23/20113.1Bunny Hop0:28:180:09:0738812
6/3/20113.1Mount Mercy Academy 5K0:27:100:08:451044
6/4/20113.1Run The 'Burg For Autism0:25:300:08:122093
6/10/20113.1Alden's 5K Race For Scholarship0:26:280:08:31952
6/17/20113.1St. Greg's Great Race0:25:470:08:183868
6/19/20113.1Jog For The Jake0:25:540:08:2020011
7/9/20113.1Flattery's 5K0:25:520:08:20462
7/11/20113.1Loughrans Alumni Cup0:27:000:08:412485
7/14/20113.1Old Home Days0:26:240:08:301031
7/16/20113.1Character Chase0:26:540:08:391332
7/22/20113.1Mental Health 5K0:27:200:08:48523
7/23/20113.1Crabapple0:26:190:08:28661
7/24/20113.1Lindsay Matthews Scholarship Race0:25:560:08:21791
7/27/20113.1Ronald McDonald House 5K0:25:340:08:1430710
7/30/20113.1East Aurora Rerun0:25:260:08:11723
7/31/20113.1Italian Festival 5K0:25:260:08:11501
8/3/20113.1David S. Leone Memorial Scholarshiop Police Chase0:25:150:08:08541
8/6/20113.1Taste of Lancaster0:24:480:07:59452
8/10/20113.1Engineering Society of Buffalo 5K0:25:210:08:10954
8/12/20113.1Cozumel 5K0:25:110:08:061112
8/13/20113.1Erie County Fair 5K0:25:250:08:111224
8/16/20113.1Eden 5K0:25:360:08:14642
8/17/20113.1Moonlight Run0:24:450:07:582584
8/20/20113.1Mississippi Mudds 5K River Run0:25:040:08:042086
8/21/20113.1Run For Row0:24:410:07:57503
8/27/20113.1Tops 10K0:52:070:08:23935
9/11/20113.1Dash For Dads 5K0:25:020:08:03733
9/17/20113.1Lebro's Fall Classic0:23:580:07:43734
9/18/20113.1Shea's Run For The Arts0:24:010:07:44763
9/25/20113.1Linda Yalem Safety Run0:25:450:08:1725710
10/8/20113.1Breaking The Sound Barrier0:24:400:07:56525
10/22/20113.1Chowder Challenge0:24:150:07:48632
10/29/20113.1Jack O'Lantern Fall Classic0:24:520:08:001475
11/6/20113.1Bob Ivory Run0:24:000:07:431198
11/12/20113.1Lindsay's Legacy0:23:430:07:381279
12/3/20113.1Reindeer Run0:25:060:08:051996
12/18/20113.1Freezer 5K0:25:080:08:051497
1/29/20123.1Penguin Run0:28:500:09:1720810
2/5/20123.1Mr. Ed's Superbowl Warmup0:25:430:08:171314
2/26/20123.1Canisius Chilly Challenge0:25:480:08:181806
3/31/20123.1Bengal Run0:25:470:08:181946
4/7/20123.1Bunny Hop0:25:350:08:1427510
4/15/20123.1Shoes For The Shelter0:26:040:08:231909
4/21/20123.1Feel The Spirit0:25:290:08:12762
4/22/20123.1Run Against Hunger0:27:120:08:45983
4/27/20123.1SFC Race For A Cause0:25:240:08:11734
6/1/20123.1Brian Dugan Memorial Scholarship Run0:25:390:08:15904
6/2/20123.1Run The 'Burg0:30:000:09:3935510
6/8/20123.1Alden's 5K Race For Scholarships0:27:140:08:461184
6/9/20123.1WNY Komen Race For The Cure0:30:190:09:454969
6/15/20123.1St. Greg's Great Race0:30:360:09:5173815
6/16/20123.1Woodlawn Beach Bridge 5K Run0:30:420:09:534312
6/17/20123.1Dash For Dad 5K0:30:330:09:501894
7/6/20123.1Lackawanna Fire 50000:26:400:08:35473
7/9/20123.1Loughran's Alumni Cup0:25:360:08:142307
7/12/20123.1Old Home Days0:25:570:08:211005
7/21/20123.1Character Chase0:25:330:08:131022
7/22/20123.1Lindsay Matthews Scholarship Race0:28:120:09:05953
7/25/20123.1Ronald McDonald House0:27:000:08:4139217
7/26/20123.1St. John Vianney Kickoff Run0:26:350:08:331769
7/28/20123.1Lakeview Fied Day0:25:000:08:03161
8/4/20123.1Taste of Lancaster0:26:040:08:23483
8/5/20123.1Pennies To Heaven0:26:310:08:32385
8/10/20123.1Cozumel 5K0:25:490:08:191524
8/11/20123.1Erie County Fair 5K0:26:350:08:331799
8/15/20123.1Moonlight Run0:25:390:08:1536912
8/18/20123.1Run For Hope0:25:240:08:11328
8/19/20123.1Run For Row0:25:540:08:20665
8/21/20123.1Eden 5K0:25:430:08:17724
8/31/20123.1WNY Running Hall of Fame 5K0:25:480:08:181207
9/5/20123.1Harvest Moon0:25:520:08:20958
9/12/20123.1Gilda's Red Door Run0:25:240:08:11484
10/6/20123.1Timon Fall Challenge0:24:230:07:51515
11/4/20123.1Making Tracks For Families0:25:110:08:06333
12/8/20123.1It's A Wonderful Run0:29:490:09:36108433
12/15/20123.1Caroler 5K0:26:410:09:011517
12/16/20123.1Freezer Run 5K0:25:210:08:101819
1/27/20133.1Penguin Run0:24:570:08:021067
2/3/20133.1Mr. Ed's Superbowl Warmup0:26:580:08:411576
3/30/20133.1Bunny Hop0:26:020:08:2332514
4/6/20133.1Bengal Run0:24:480:07:591259
4/7/20133.1Putting Hunger On The Run0:26:200:08:29977
4/13/20133.1Mathletes0:25:420:08:16471
4/13/20133.1Feel The Spirit0:27:270:08:501298
4/14/20133.1Shoes For The Shelter0:26:260:08:301617
4/20/20133.1UB Run For Smiles0:26:050:08:24955
4/27/20133.1Kaleida Spring Into Fitness0:25:480:08:18597
5/31/20133.1Alden's 5K Race For Scholarships0:26:060:08:24772
6/1/20133.1Run The Burg0:25:350:08:141397
6/2/20133.1Juneteenth Run For Health 5K0:25:520:08:20173
6/7/20133.1Mount Mercy Academy 5K0:25:080:08:05766
6/8/20133.1Susan G Komen WNY Run For The Cure0:26:290:08:312568
6/13/20133.1OLSH 5K Kickoff Run0:25:190:08:09564
6/15/20133.1Trooper Brinkerhoff 5K0:25:340:08:14935
6/18/20133.1Best of Eggertsville0:25:220:08:10975
6/21/20133.1St. Gregory The Great Great Race0:26:070:08:2437012
7/8/20133.1Loughrans Alumni Cup 5K0:24:360:07:551547
7/11/20133.1Old Home Days0:24:330:07:54733
7/20/20133.1Character Chase0:24:320:07:54761
7/21/20133.1Lindsay Matthews Scholarship Race0:26:580:08:41676
7/25/20133.1St. John Vianney's Kickoff Run0:26:220:08:292207
7/27/20133.1St. John's Dash & Bash0:24:520:08:00562
7/27/20133.1Lakeview Field Day0:23:420:07:38221
7/31/20133.1Ronald McDonald House 5K0:25:540:08:2031921
8/3/20133.1Taste Of Lancaster0:25:020:08:03647
8/3/20133.1Pennies From Heaven0:25:350:08:14355
8/8/20133.1Run For Hope0:25:290:08:12497
8/10/20133.1Eire Country Fair0:25:060:08:051174
8/14/20133.1Moonlight Run0:23:540:07:421909
8/18/20133.1Run For Row0:25:250:08:11705
8/20/20133.1Eden 5K0:24:460:07:58606
9/7/20133.1Scrub Run0:25:040:08:04294
9/13/20133.1Brothers Of Mercy0:26:080:08:259712
9/15/20133.1Shea's 5K Run & Walk For Restoration0:25:470:08:181198
9/28/20133.1Run In The Country0:24:380:07:56371
9/29/20133.1Linda Yalem Safety Run0:26:320:08:3223511
10/12/20133.1Crystal Beach 5K0:24:520:08:00963
10/20/20133.1Lou Reuter Memorial Scholarship Run0:25:250:08:11683
10/31/20133.1Boo Bash & Dash0:25:390:08:15333
11/3/20133.1Bob Ivory Run0:24:340:07:541118
1/9/20143.1Disney World Marathon 5K0:43:370:14:02131
1/26/20143.1Penguin Run0:28:350:09:121677
2/2/20143.1Mr Ed's Super Bowl Warmup0:27:000:08:4113410
2/15/20143.1Snowball Run0:30:320:09:5010011
3/9/20143.1Dyslexia Dash0:28:060:09:03597
3/29/20143.1Mustache March0:26:350:08:331235
4/5/20143.1Feel The Spirit0:26:160:08:271026
4/6/20143.1Shoes For The Shelter0:26:550:08:4017215
4/19/20143.1Bunny Hop0:26:420:08:3629014
4/26/20143.1Mathletes Cindy Frank Memorial0:26:530:08:39724
6/7/20143.1Run The Burg0:26:560:08:402027
6/8/20143.1Girls On The Run0:26:390:08:35813
6/13/20143.1MMA 5K0:24:510:08:00863
6/14/20143.1Susan G. Komen Race For The Cure0:26:250:08:302265
6/20/20143.1St. Greg's Great Race0:24:520:08:0025510
6/21/20143.1Chase The Sun Summer Soltice 5K0:24:310:07:53492
6/25/20143.1Buffalo Broadcasters Celebrity Run0:25:400:08:16617
6/26/20143.1West Seneca Community 5K0:25:480:08:18722
7/10/20143.1Old Home Days0:24:290:07:53695
7/12/20143.1Lakeview Field Day0:24:540:08:01233
7/14/20143.1Loughran's Alumni Cup 5K0:31:270:10:0737723
7/19/20143.1Character Chase0:26:130:08:26883
7/23/20143.1Engineering Society of Buffalo 5K0:26:070:08:241117
7/24/20143.1St. John Vianney 5K Kickoff Run0:30:080:09:4232411
7/30/20143.1Ronald McDonald House 5K0:26:260:08:3035020
8/2/20143.1Taste Of Lancaster0:26:490:08:387110
8/20/20143.1Moonlight Run0:25:390:08:152419
8/23/20143.1Tops 5K0:28:190:09:071827
9/3/20143.1Wendelville Harvest Moon 5K0:25:550:08:2111511
9/13/20143.1Lebros Fall Classic0:25:280:08:12778
9/19/20143.1Brothers of Mercy 5K0:25:190:08:09876
9/21/20143.1Shea's Run For The Arts 5K0:31:560:10:1722721
9/27/20143.1A Run In The Country0:25:210:08:106711
9/28/20143.1Linda Yalem Safety Run 5K0:27:440:08:5630915
11/2/20143.1Bob Ivory Run0:27:360:08:53889
1/8/20153.1Disney World Marathon 5K (BUF)0:30:110:09:43111
1/25/20153.1Penguin Run0:27:510:08:581494
2/1/20153.1Mr. Ed's Super Bowl Warmup0:27:120:08:4512410
3/28/20153.1Mustache March0:26:540:08:391364
4/4/20153.1Bunny Hop0:27:430:08:552276
4/18/20153.1Feel The Spirit0:26:500:08:38895
5/23/20153.1John Beishline Memorial 5K0:26:480:08:381497
5/30/20153.1James Metz Memorial Run0:28:070:09:031078
6/12/20153.1Mount Mercy Academy (MMA) 5K0:26:300:08:321016
6/13/20153.1WNY Komen Race For The Cure0:26:280:08:311958
6/17/20153.1Buffalo Broadcasters Celebrity Run0:26:340:08:33846
6/19/20153.1St Greg's Great Race0:26:180:08:2837413
6/25/20153.1West Seneca Community 5K0:25:570:08:21901
6/26/20153.1Black & Gold Run0:25:520:08:20497
7/1/20153.1Loughran's Alumni Cup0:25:250:08:1119913
7/18/20153.1Character Chase0:27:440:08:56821
7/22/20153.1ESB Engineering Society of Buffalo0:25:340:08:14796
7/23/20153.1St. John Vianney Kickoff Run0:26:550:08:401783
7/29/20153.1Ronald McDonald House 5K0:27:250:08:4930718
8/1/20153.1St. Christopher Summerfest 5K0:26:040:08:23766
8/16/20153.1Run For Row0:27:200:08:48635
8/19/20153.1Moonlight Run0:25:320:08:132558
8/23/20153.1Our Lady of Czestochowa Parish 5K0:27:390:08:54585
9/9/20153.1Harvest Moon0:25:450:08:179310
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:24:530:08:011186
9/12/20153.1Lebro's Fall Classic0:26:020:08:23428
9/13/20153.1Headway Walk, Run & Wheel0:26:160:08:27213
9/20/20153.1Shea's 5K0:26:370:08:3411412
9/26/20153.1A Run In The Country0:25:350:08:148410
9/27/20153.1Linda Yalem Safety Run0:26:230:08:3020312
11/1/20153.1Bob Ivory 5K0:26:260:08:309310
12/13/20153.1Freezer Run0:25:230:08:1020412
1/7/20163.1Disney World 5K0:29:060:09:221259944
1/31/20163.1Penguin Run0:26:290:08:311828
2/7/20163.1Mr. Ed's Super Bowl Warmup0:25:480:08:181141
2/28/20163.1Polar Bear0:26:260:08:30761
3/19/20163.1Mustache March0:25:100:08:06742
3/26/20163.1Bunny Hop0:26:460:08:372604
4/9/20163.1Feel The Spirit0:25:400:08:16852
4/10/20163.1Shoes For The Shelter0:26:090:08:251404
4/23/20163.1Mathletes0:25:340:08:14642
5/1/20163.1Cinco De Mayo 5K0:26:220:08:29371
5/21/20163.1Chris Griswold 5K Race0:28:270:09:091076
5/28/20163.1John Beishline Memorial 5K0:32:450:10:323235
6/3/20163.1Alden's 5K Race For Scholarships0:34:400:11:091711
6/4/20163.1James Metz Memorial0:32:020:10:191515
8/27/20163.1Tops Run For Roswell 5K0:51:320:16:3565612
9/18/20163.1Shea's Run For The Arts0:49:190:15:5242913
9/25/20163.1Linda Yalem Safety Run0:37:290:12:0449713
10/2/20163.1Olivia's 5K Wish WALK0:33:340:10:4811
11/13/20163.1Running With The PAC0:38:410:12:2718610
12/11/20163.1Freezer Run0:37:170:12:0039513
5/20/20173.1Chris Griswold 5K Race0:56:360:18:132268
6/9/20173.1MMA Mount Mercy Academy 5K0:40:480:13:0822511
6/16/20173.1St Greg's Great Race0:40:570:13:1159715
6/23/20173.1Black & Gold0:38:570:12:321059
6/24/20173.1James Metz Memotial 5K0:38:000:12:142116
7/4/20173.1Bob Giza 10K Relay0:59:360:09:368528
7/6/20173.1Loughran's0:35:430:11:3049315
7/26/20173.1Ronald McDonald House 5K0:33:540:10:5565717
8/6/20173.1Latino Veterans 5K0:32:460:10:33271
8/12/20173.1Erie County Fair 5K0:31:050:10:0029711
8/20/20173.1Run For Row0:34:370:11:091035
8/26/20173.1Tops 5K0:31:050:10:002426
8/27/20173.1OLC 5K0:34:450:11:11845
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:32:350:10:2932918
9/6/20173.1Harvest Moon0:31:140:10:0320711
9/9/20173.1St Andrew's Country Day School 5K0:29:490:09:36477
9/17/20173.1Shea's 5K0:36:380:11:4726514
9/23/20173.1a Run In The Country0:30:100:09:431037
9/24/20173.1Linda Yalem Safety Run0:34:420:11:103558
9/30/20173.1Chowder Challenge0:31:060:10:01834
10/7/20173.1Flight 3407 Memorial0:30:290:09:491588
10/8/20173.1Homeless Female Veterans 5K0:30:410:09:53668
10/14/20173.1St. Marks, Get Set, Go! 5K0:37:470:12:101027
10/15/20173.1Monster Scramble 5K0:39:440:12:471626
11/11/20173.1Lindsay's Legacy0:33:150:10:4220617
11/12/20173.1Run With The PAC0:33:210:10:441508
12/10/20173.1Freezer Run0:33:080:10:402649
1/28/20183.1Penguin Run0:34:030:10:5831810
2/4/20183.1Mr. Ed's Superbowl Warmup0:34:060:10:592719
2/10/20183.1Heart & Soul0:32:450:10:32572
3/18/20183.1Great American Meatout Race0:37:460:12:0912510
3/31/20183.1Bunny Hop0:35:220:11:2372615
4/7/20183.1Feel The Spirit0:33:040:10:3921214
4/28/20183.1Mathletes0:33:250:10:451254
5/4/20183.1St Martha Fiesta 5K0:32:310:10:281504
6/2/20183.1Run The 'Burg0:33:210:10:4457813
6/8/20183.1Mount Mercy Academy (MMA)0:34:230:11:041765
6/14/20183.5JP Morgan Chase Corporate Challenge0:43:210:12:2358343399
6/15/20183.1St. Greg's Great Race0:33:490:10:5339217
6/16/20183.1James Metz Memorial Scholarship Run0:37:130:11:591547
6/17/20183.1Father Baker Father's Day 5K0:43:150:13:551516
6/27/20183.1Loughran's Alumni Run0:34:310:11:0736618
7/21/20183.1St Amelia Christmas In July0:33:240:10:45728
7/25/20183.1Ronald McDonald House0:36:310:11:4555928
8/10/20183.1Bob Ivory Run0:32:270:10:2712511
8/11/20183.1Erie County Fair 5K0:35:470:11:313977
8/15/20183.1Moonlight Run0:33:550:10:5567624
8/25/20183.1Tops 5K0:35:400:11:2930310
8/26/20183.1Our Lady Of Czestochowa 5K0:36:240:11:43845
9/5/20183.1Harvest Moon0:34:540:11:1420718
9/15/20183.1Shea's Bill Crooker Memorial0:38:200:12:2018917

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/25/20104.9YMCA Turkey Trot0:48:120:09:423673160
3/5/20114.9Old First Ward Shamrock Run0:51:160:10:19194633
7/15/20114Subaru Buffalo 4 Mile Chase0:33:330:08:2342511
11/24/20114.9YMCA Turkey Trot0:42:090:08:29169328
3/3/20124.5Shamrock Run0:40:520:09:0099621
7/20/20124Subaru Buffalo 4 Mile Chase0:33:380:08:2451716
8/1/20124ESB Engineering Scholarship Run0:34:330:08:38775
8/29/20124Celtic Challenge0:33:150:08:19595
10/13/20124Ryan Purcell Memorial0:32:270:08:07423
11/22/20124.9YMCA Turkey Trot0:43:410:08:47216642
7/14/20134Tim Frank Memorial Canal Fest0:35:380:08:54906
7/19/20134Subaru Buffalo Chase0:35:120:08:4842618
7/24/20134ESB Enginerring Society of Buffalo0:34:250:08:368210
8/23/20134Celtic Challenge 4 Miles0:33:020:08:15927
10/19/20134Ryan Purcell Memorial0:33:450:08:26728
7/18/20144Subaru 4 Mile Chase0:36:140:09:0358924
7/17/20154Subaru Buffalo Chase0:36:110:09:0363421
8/28/20154Celtic Challenge0:32:560:08:14492
7/14/20174Subaru Buffalo Chase0:45:340:11:2488425
7/20/20184Subaru Buffalo Chase0:46:530:11:4387420

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/28/20105.9Tops 10K0:56:070:09:3216810
3/2/20135Shamrock Run0:45:290:09:09119836
6/19/20135Brian Moorman's PUNT Foundation Blackbird 8K0:43:320:08:459284
11/28/20135YMCA Turkey Trot0:44:290:08:57205143
3/1/20145Shamrock Run0:46:150:09:18112540
11/27/20145YMCA Turkey Trot0:47:570:09:39318593
3/7/20155Shamrock Run0:45:500:09:1395344
8/29/20156.1TOPS 10K0:56:130:09:1417310
11/26/20155120th Annual YMCA Turkey Trot0:48:260:09:45316098
3/12/20165Shamrock Run0:45:220:09:08110113
8/19/20175Metro 10 5 Miles0:54:320:05:27392
11/23/20175YMCA Turkey Trot0:55:220:11:08723186
3/3/20185Shamrock Run1:05:470:13:14304850

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20106.2Depew-Lancaster Boys & Girls Club 10K1:03:430:10:1552131
9/25/20106.6St. Luke's Run For Goodness Sake Quarter Marathon1:04:080:09:47535
7/4/20116.2Depew Lancaster Boys & Girls Club 10K0:58:180:09:2346619
7/4/20126.2Depew Lancaster Boys & Girls Club 10K0:58:430:09:2743015
8/25/20126.2Tops 10K0:57:210:09:141435
7/4/20136.2Depew Lancaster Boys & Girls Club 10K0:55:010:08:5142329
8/24/20136.2Tops 10K0:57:050:09:111447
1/10/20146.2Disney World Marathon 10K2:06:580:20:29598286
2/22/20146.2Walt Disney World Princess 10K1:08:320:11:0214433
7/4/20146.2Depew Lancaster Boys & Girls Club 10K0:55:170:08:5441626
1/9/20156.2Disney World Marathon 10K (BUF)1:16:570:12:25298144
2/20/20156.2Disney Princess 10K0:57:090:09:135762
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K0:56:570:09:1041226
10/31/20156.6Strider Glider Quarter Marathon0:56:040:08:33815
1/8/20166.2Disney World 10K1:49:370:17:389092151
2/20/20166.2Disney Princess 10K (BUF)0:55:150:08:554131
4/16/20166.2Disney Star Wars Dark Side 10K (BUf)1:04:080:10:1915168
10/21/20176.6Strider Glider Quarter Marathon1:10:590:10:501718
4/21/20186.2Disney Star Wars 10K (Buffalo Area Runners)1:48:170:17:26994954
11/3/20186.2Disney Wine & Dine 10K (Buffalo Runners)1:52:260:18:061098583

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/6/20109.3Fleet Feet 15K Run Into Buffalo1:34:200:10:0742424
9/3/20129.3Fleet Feet 15K Run Into Buffalo1:33:530:10:0439817
7/12/20159.3Boilermaker 15K1:46:340:11:267467193
8/5/20189.3Run 7162:02:180:13:0773522

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/22/201510Metro 101:44:270:10:271475

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/8/201113.1Walt Disney World Half Marathon2:33:120:11:417434185
4/30/201113.1Grand Island Half Marathon2:15:280:10:204107
9/24/201113.1Hospice Dash Half Marathon1:57:580:09:0026021
1/7/201213.1Walt Disney World Half Marathon (Buffalo Runners At)3:12:070:14:3914210228
3/18/201213.1Polar Bear Series #6 Half Marathon2:21:570:10:501346
5/5/201213.1Grand Island Half Marathon2:03:140:09:243167
5/27/201213.1Buffalo Half Marathon2:15:150:10:19166820
6/30/201213.150-Yard Line Finish Half Marathon2:18:280:10:343433
7/15/201213.1Presque Isle Half Marathon2:13:470:10:1263311
9/22/201213.1Mighty Niagara Half Marathon1:57:250:08:583235
1/12/201313.1Walt Disney World Half Marathon (Buffalo Area Runners At)2:31:240:11:33663279
4/28/201316.2BPAC 6-Hour Distance Classic3:31:570:13:05726
5/4/201313.1GBTC Grand Island Half Marathon2:09:290:09:5336913
5/26/201313.1Buffalo Half Marathon2:40:520:12:16272041
6/29/201313.150-yard Finish Half Marathon2:08:140:09:473624
9/21/201313.1Mighty Niagara Half Marathon2:11:580:10:0466615
10/13/201313.1Lucy Town Half Marathon2:07:190:09:431584
1/11/201413.1Disney World Half Marathon2:59:390:13:439712148
2/23/201413.1Walt Disney World Princess Half Marathon4:13:120:19:20205681449
4/13/201416.2BPAC 6 Hour Distance Classic3:18:280:12:15735
5/3/201413.1GBTC Grand Island Half Marathon2:09:460:09:5424210
5/25/201413.1Buffalo Half Marathon3:00:310:13:47329345
6/28/201413.150 Yard Finish Half Marathon2:32:500:11:3964813
9/20/201413.1Mighty Niagara Half Marathon2:16:320:10:2572014
10/12/201413.1Lucy Town Half marathon2:19:190:10:381988
11/1/201413.1EVL Half Marathon2:31:220:11:334365
1/10/201513.1Disney World Half Marathon (BUF)2:56:290:13:287876113
2/21/201513.1Disney Princess Half Marathon2:36:200:11:564198513
3/29/201518.6Around The Bay 30K4:05:060:13:095192167
4/26/201516.26-Hour Distance Classic5:16:150:19:31927
5/24/201513.1Buffalo Half Marathon3:06:460:14:15351448
6/7/201513.1Biggest Loser Half Marathon2:13:010:10:092294
9/19/201513.1Mighty Niagara Half Marathon2:19:150:10:3767015
10/11/201513.1Lucy Town Half Marathon2:07:100:09:421525
1/9/201613.1Disney World Half Marathon4:11:320:19:1120523356
2/21/201613.1Disney Princess Half Marathon (BUF)2:19:070:10:372078389
4/3/201618.6Around The Bay 30K4:10:510:13:27498751
4/17/201613.1Disney Star Wars Dark Side HM (BUF RUNNERS)2:45:360:12:38583014
4/24/201616.2"BR-6" 6-Hour Distance Classic3:13:240:11:56949
5/29/201613.1Buffalo Half Marthon3:09:340:14:28361622
10/29/201613.1EVL Half Marathon3:21:460:15:238538
9/16/201713.1Mighty Niagara Half Marathon2:55:430:13:2497212
10/28/201713.1EVL Halloween Half Marathon2:39:020:12:086996
4/22/201813.1Disney Star Wars Half Marathon (Buffalo Runners)3:32:560:16:151278659
4/29/201813.3BuffaloRunners 6-Hour Distance Classic3:20:310:15:081055
5/5/201813.1GBTC Grand Island Half Marathon3:02:490:13:572688
5/27/201813.1Buffalo Half Marathon3:32:490:16:14366133
9/15/201813.1Mighty Niagara Half Marathon2:56:330:13:2875412
11/4/201813.1Disney Wine & Dine Half Marathon (Buf)3:35:360:16:271090557

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/29/201126.2Buffalo Marathon5:46:400:13:1483113
1/8/201226.2Walt Disney World Marathon (Buffalo Runners At)5:58:130:13:029363133
1/13/201326.2Walt Disney World Marathon (Buffalo Area Runners At)5:36:460:12:519563117
10/27/201326.2Marine Corps Marathon (Buffalo Area Runners at)5:47:210:13:1520097285
1/12/201426.2Disney World Marathon5:56:420:13:3711267159
10/26/201426.2Niagara Falls International Marathon5:57:090:13:38101737
1/11/201526.2Disney World Marathon (BUF)6:33:530:15:0213259188
10/25/201526.2Marine Corps Marathon5:55:460:13:3418607307
1/10/201626.2Disney World Marathon6:20:090:14:3011843178
1/7/201826.2Disney World Marathon7:51:060:17:5819934167

50 km section (31 .. 49.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/17/201144.8BPAC 6 Hour Classic9:45:000:13:04756

50 mi section (50 .. 99.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/29/201280.4BPAC 6 Hour Distance Classic16:15:000:12:08876