David Barbaro's Statistics 2013..2024

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David Barbaro's Statistics 2013..2024

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Year	PR Race name	PR Distance	PR Time	Pace per mile
2016	Daemen College Summer Track #3 200 Meters	0.1	0:00:37	0:06:10
2016	Daemen College Summer Track #3 400 Meters	0.2	0:01:33	0:07:45
2018	Daemen Summer Track #4 - 800	0.5	0:03:36	0:07:12
2015	Lancaster Mile	1	0:06:35	0:06:35
2014	Ice Man	2	0:15:05	0:07:32
2013	Hamburg Dash & Splash	2.5	0:18:31	0:07:24
2013	Freezer Run	2.76	0:23:47	0:08:37
2015	Run In The Mist	3	0:21:46	0:07:15
2015	Catalyst Race For A Cause	3.1	0:22:02	0:07:06
2015	Buffalo JP Morgan Corporate Challenge	3.5	0:26:32	0:07:34
2013	ESB Enginerring Society of Buffalo	4	0:30:29	0:07:37
2014	YMCA Turkey Trot	5	0:37:35	0:07:31
2015	BOC	5.1	1:05:46	0:12:53
2015	TOPS 10K	6.1	0:47:30	0:07:47
2015	Depew-Lancaster Boys & Girls Club 10K	6.2	0:47:56	0:07:43
2015	Strider Glider Quarter Marathon	6.6	0:51:21	0:07:46
2018	Kelly Tough 12K	7.5	1:01:00	0:08:08
2019	RUN716	9.3	1:16:57	0:08:16
2015	Y-10	10	1:28:43	0:08:52
2017	BR6 6 Hour Distance Classic	13	2:04:33	0:09:34
2015	Mighty Niagara Half Marathon	13.1	1:49:09	0:08:19
2018	BuffaloRunners 6-Hour Distance Classic	16.2	2:32:54	0:09:26
2015	Around The Bay 30K	18.6	2:47:39	0:09:00
2015	6-Hour Distance Classic	19.4	3:05:08	0:09:32
2016	"BR-6" 6-Hour Distance Classic	22.7	3:22:43	0:08:55

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/9/2013	0.2	Fight For Air Stair Climb	0:07:27	0:32:47	105	65
7/21/2016	0.1	Daemen College Summer Track #3 200 Meters	0:00:37	0:04:58	17	12
7/21/2016	0.2	Daemen College Summer Track #3 400 Meters	0:01:33	0:06:14	20	11
7/21/2016	0.5	Daemen College Summer Track #3 800 Meters	3:36:30	0:07:16	21	15
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	0:46:44	0:06:16	30	20
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	1:32:46	0:06:13	23	15
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	3:35:21	0:07:13	18	16
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:20:18	0:05:27	28	14
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	0:47:06	0:06:20	37	20
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	3:43:12	0:07:29	26	19
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:00:44	0:05:54	28	17
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:01:35	0:06:22	19	14
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:03:36	0:07:15	14	10

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/8/2015	1	Hump Day Mile - Men	0:06:42	0:06:42	44	8
8/5/2015	1	GBTC Mile	0:06:51	0:06:51	56	7
8/13/2015	1	Mueller Mile	0:06:41	0:06:41	125	13
8/27/2015	1	Lancaster Mile	0:06:35	0:06:35	40	7
8/24/2016	1	Lancaster Striders Mile - Men	0:08:16	0:08:16	34	3
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	7:29:33	0:07:32	17	13
8/24/2017	1	Lancaster Mile	0:07:04	0:07:04	82	7
7/26/2018	1	Daemen Summer Track #4 - MILE	0:07:38	0:07:38	21	12
8/23/2018	1	Lancaster Mile (MEN)	0:07:19	0:07:19	26	5
8/22/2019	1	Lancaster Striders Mile - Men	0:07:24	0:07:24	33	6

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:16:23	0:08:11	62	6
7/27/2013	2.5	Hamburg Dash & Splash	0:18:31	0:07:24	41	2
12/15/2013	3.1	Freezer Run	0:23:47	0:08:37	88	11
2/1/2014	2	Ice Man	0:15:05	0:07:32	60	7
6/24/2015	3	Run In The Mist	0:21:46	0:07:23	12	1
10/11/2015	3	Homeless Female Veterans	0:23:19	0:07:46	16	2
5/24/2016	3	Dirt Devil Trail #1	0:31:35	0:10:32	35	4
5/31/2016	3	Dirt Devil Trail #2	0:32:18	0:10:46	33	5
6/14/2016	3	Dirt Devil Trail #4	0:31:11	0:10:24	36	4
6/22/2016	3	Dirt Devil #5	0:31:19	0:10:26	47	4
6/28/2016	3	Dirt Devil #6	0:30:33	0:10:11	41	4
4/5/2017	3	Flatliner Series #1	0:26:04	0:08:41	43	8
4/12/2017	3	Flatliner Series #2	0:25:35	0:08:32	50	9
7/13/2017	2	Daemen Track Series #2 - 3200 Meters	15:52:12	0:07:59	10	7
8/3/2017	2	Daemen Track Series #5 - 3200 Meters	0:15:45	0:07:55	11	9
11/4/2017	3	Veterans Race 5K	0:23:25	0:07:53	41	4
7/26/2018	2	Daemen Summer Track #4 - 3200	0:15:28	0:07:47	9	7
4/17/2019	3	Flatliner 3 Mile #3	0:26:14	0:08:45	25	7
5/11/2019	3	WNY Heroes 5K	0:22:55	0:07:39	23	5

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/27/2013	3.1	Penguin Run	0:26:06	0:08:24	132	9
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:26:06	0:08:24	131	12
2/25/2013	3.1	Polar Bear 5K	0:25:22	0:08:10	84	6
2/25/2013	3.1	Canisius Chilly Challenge	0:26:05	0:08:24	186	13
4/7/2013	3.1	Putting Hunger On The Run	0:24:08	0:07:46	56	2
4/13/2013	3.1	Mathletes	0:23:36	0:07:36	27	2
4/13/2013	3.1	Feel The Spirit	0:24:45	0:07:58	72	7
4/20/2013	3.1	UB Run For Smiles	0:24:18	0:07:49	66	4
5/17/2013	3.1	Buffalo Greek Fest	0:23:39	0:07:37	165	1
5/18/2013	3.1	Chris Griswold Memorial	0:24:04	0:07:45	61	8
5/31/2013	3.1	Alden's 5K Race For Scholarships	0:24:12	0:07:47	48	4
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:27:48	0:07:57	1042	877
6/15/2013	3.1	Red Devil Run For Recovery	0:23:41	0:07:37	27	4
6/15/2013	3.1	Love Everybody 5K	0:24:13	0:07:48	41	2
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:24:01	0:07:44	66	3
7/20/2013	3.1	Crabapple Run	0:23:34	0:07:35	24	3
7/27/2013	3.1	Lakeview Field Day	0:22:50	0:07:21	19	1
7/31/2013	3.1	Ronald McDonald House 5K	0:23:12	0:07:28	160	14
8/3/2013	3.1	Taste Of Lancaster	0:23:50	0:07:40	47	4
8/14/2013	3.1	Moonlight Run	0:23:28	0:07:33	173	14
8/18/2013	3.1	Run For Row	0:23:41	0:07:37	50	5
8/30/2013	3.1	WNY Running Hall Of Fame	0:23:30	0:07:34	76	11
9/4/2013	3.1	Harvest Moon	0:23:11	0:07:28	48	9
9/13/2013	3.1	Brothers Of Mercy	0:23:09	0:07:27	39	3
9/28/2013	3.1	Run In The Country	0:23:07	0:07:26	29	1
11/9/2013	3.1	UAW Veterans Appreciation 5K Run	0:23:36	0:07:36	29	5
11/10/2013	3.1	Veterans Day 5K	0:24:40	0:07:56	74	4
11/16/2013	3.1	Maritime March	0:23:36	0:07:36	62	7
12/7/2013	3.1	Reindeer Run	0:23:48	0:07:40	77	8
1/26/2014	3.1	Penguin Run	0:24:28	0:07:53	76	9
2/2/2014	3.1	Mr Ed's Super Bowl Warmup	0:24:38	0:07:56	70	8
2/23/2014	3.1	Chilly Challenge	0:23:47	0:07:39	91	8
3/29/2014	3.1	Mustache March	0:23:44	0:07:38	59	4
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:23:19	0:07:30	33	4
5/17/2014	3.1	Chris Griswold Memorial	0:23:51	0:07:41	56	7
5/30/2014	3.1	Alden's 5K Race For Scholarships	0:23:37	0:07:36	37	3
5/31/2014	3.1	Jr. SADD 5K	0:23:53	0:07:41	20	2
6/7/2014	3.1	Chasing Away The Stigma	0:25:40	0:08:16	12	1
6/13/2014	3.1	MMA 5K	0:23:49	0:07:40	59	6
6/14/2014	3.1	Susan G. Komen Race For The Cure	0:23:04	0:07:25	87	8
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:26:53	0:07:41	723	607
6/25/2014	3.1	Buffalo Broadcasters Celebrity Run	0:23:18	0:07:30	37	4
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:24:41	0:07:57	133	6
7/23/2014	3.1	Engineering Society of Buffalo 5K	0:23:46	0:07:39	56	5
7/30/2014	3.1	Ronald McDonald House 5K	0:23:32	0:07:34	171	8
8/2/2014	3.1	Taste Of Lancaster	0:24:05	0:07:45	46	5
8/9/2014	3.1	Erie County Fair 5K	0:23:52	0:07:41	91	11
8/17/2014	3.1	Run For Row	0:24:13	0:07:48	53	8
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:23:45	0:07:39	134	13
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:24:25	0:07:52	80	11
9/13/2014	3.1	WNY Hispanic Veterans Memorial Monument 5K	0:24:05	0:07:45	13	5
9/19/2014	3.1	Brothers of Mercy 5K	0:23:37	0:07:36	54	3
10/4/2014	3.1	Olivia's 5K Wish Run	0:23:22	0:07:31	31	1
10/11/2014	3.1	St Marks, Get Set, Go! 5K	0:22:15	0:07:10	12	2
10/18/2014	3.1	Pumpkin Run	0:23:06	0:07:26	26	3
11/1/2014	3.1	Veterans Day 5K	0:22:31	0:07:15	34	4
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:22:55	0:07:23	72	12
11/15/2014	3.1	Las Vegas 5K (Buffalo Runners)	0:29:14	0:09:25	1098	52
12/14/2014	3.1	Freezer Run	0:23:06	0:07:26	82	5
1/25/2015	3.1	Penguin Run	0:23:48	0:07:40	62	8
4/12/2015	3.1	Putting Hunger On The Run	0:23:15	0:07:29	43	5
4/18/2015	3.1	Feel The Spirit	0:23:16	0:07:29	39	9
5/1/2015	3.1	Catalyst Race For A Cause	0:22:02	0:07:06	31	4
5/9/2015	3.1	Heritage Centers Foundation 5K	0:22:46	0:07:20	32	4
5/16/2015	3.1	Chris Griswold Memorial 5K	0:22:45	0:07:19	35	7
5/30/2015	3.1	James Metz Memorial Run	0:23:24	0:07:32	23	4
6/6/2015	3.1	Lancaster Middle School Jr. SADD 5K Run	0:23:03	0:07:25	14	1
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:23:20	0:07:31	50	8
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:23:16	0:07:29	33	5
6/19/2015	3.1	St Greg's Great Race	0:23:03	0:07:25	187	9
6/20/2015	3.1	Jennifer Jones Memorial	0:23:56	0:07:42	15	2
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:26:32	0:07:35	607	505
7/1/2015	3.1	Loughran's Alumni Cup	0:22:22	0:07:12	96	6
7/11/2015	3.1	LVCA Family Fun Run	0:22:12	0:07:09	21	1
7/18/2015	3.1	Crabapple	0:23:04	0:07:25	23	2
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:23:24	0:07:32	36	6
7/26/2015	3.1	Lindsay Matthews Scholarship Race	0:23:41	0:07:37	27	2
7/29/2015	3.1	Ronald McDonald House 5K	0:23:40	0:07:37	144	9
8/15/2015	3.1	Sunset Bay Reach The Beach 5K	0:23:17	0:07:30	25	3
8/16/2015	3.1	Run For Row	0:23:29	0:07:34	28	5
8/23/2015	3.1	Our Lady of Czestochowa Parish 5K	0:22:52	0:07:22	21	7
9/26/2015	3.1	A Run In The Country	0:22:30	0:07:15	37	3
10/3/2015	3.1	Maggie Lee Memorial 5K	0:23:28	0:07:33	10	2
10/10/2015	3.1	St. Mark's, Get Set, Go!	0:22:58	0:07:24	17	4
10/25/2015	3.1	Trick Or Treat Trot	0:23:29	0:07:34	21	5
11/15/2015	3.1	Run With The PAC 5K	0:23:20	0:07:31	42	8
11/21/2015	3.1	Maritime March	0:23:02	0:07:25	39	3
12/5/2015	3.1	Holly Jolly	0:23:18	0:07:30	59	5
12/13/2015	3.1	Freezer Run	0:23:25	0:07:32	117	11
1/31/2016	3.1	Penguin Run	0:24:10	0:07:47	106	10
3/26/2016	3.1	Bunny Hop	0:24:17	0:07:49	128	11
4/9/2016	3.1	Feel The Spirit	0:24:05	0:07:45	49	5
5/1/2016	3.1	Running Water 5K	0:23:32	0:07:34	21	2
5/6/2016	3.1	NCCC Alumni Association 5K	0:23:37	0:07:36	13	2
5/21/2016	3.1	Chris Griswold 5K Race	0:23:30	0:07:34	39	9
6/4/2016	3.1	James Metz Memorial	0:24:57	0:08:02	39	5
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:23:40	0:07:37	36	4
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:28:11	0:08:03	994	828
6/29/2016	3.1	Run In The Mist	0:25:11	0:08:06	39	4
7/4/2016	3.1	Depew-Lancaster Boys & Girls Club 10K RELAY	0:47:23	0:07:38	15	10
7/6/2016	3.1	Loughran's Alumni Cup	0:24:39	0:07:56	108	7
7/20/2016	3.1	ESB Scholarship Run	0:24:27	0:07:52	63	6
7/27/2016	3.1	Ronald McDonald House 5K	0:28:18	0:09:07	320	22
8/6/2016	3.1	Lancaster 5K	0:25:27	0:08:11	56	7
8/20/2016	3.1	Sunset Bay Reach The Beach 5K	0:25:43	0:08:17	35	3
8/27/2016	3.1	Tops Run For Roswell 5K	0:25:35	0:08:14	109	6
9/4/2016	3.1	BNAC Peace & Love Run 5K	0:41:59	0:13:31	27	2
9/7/2016	3.1	Harvest Moon	0:49:46	0:16:01	288	17
9/18/2016	3.1	Shea's Run For The Arts	0:29:33	0:09:31	161	10
9/24/2016	3.1	Hospice Dash	0:25:28	0:08:12	38	3
10/2/2016	3.1	Olivia's 5K Wish Run	0:25:07	0:08:05	103	9
10/15/2016	3.1	St Marks, Ready Set Go! 5K	0:24:47	0:07:59	39	5
11/5/2016	3.1	Veterans Day 5K	0:26:03	0:08:23	66	7
11/13/2016	3.1	Running With The PAC	0:26:05	0:08:24	72	10
12/3/2016	3.1	Holly Jolly	0:25:13	0:08:07	77	7
12/11/2016	3.1	Freezer Run	0:25:33	0:08:13	122	10
1/29/2017	3.1	Penguin Run	0:25:37	0:08:15	91	8
4/8/2017	3.1	Feel The Spirit	0:24:49	0:07:59	73	9
4/15/2017	3.1	Bunny Hop	0:25:16	0:08:08	176	18
5/5/2017	3.1	Williamsville East 5K	0:24:37	0:07:55	10	1
5/13/2017	3.1	Run For Kindness	0:24:15	0:07:48	13	5
5/20/2017	3.1	Chris Griswold 5K Race	0:24:28	0:07:53	43	7
6/3/2017	3.1	Run The 'Burg	0:23:55	0:07:42	87	6
6/10/2017	3.1	Baylee's Memorial 5K	0:25:15	0:08:08	7	2
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:28:06	0:08:02	858	669
6/24/2017	3.1	James Metz Memotial 5K	0:24:37	0:07:55	40	7
7/6/2017	3.1	Loughran's	0:24:19	0:07:50	112	7
7/15/2017	3.1	Crabapple	0:24:09	0:07:46	27	2
7/20/2017	3.1	ESB Engineering Society of Buffalo	0:24:03	0:07:44	33	4
7/26/2017	3.1	Ronald McDonald House 5K	0:24:16	0:07:49	181	11
8/20/2017	3.1	Run For Row	0:25:17	0:08:08	33	4
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:23:45	0:07:39	137	11
9/6/2017	3.1	Harvest Moon	0:24:02	0:07:44	54	7
9/9/2017	3.1	Tunnel To Towers	0:24:06	0:07:45	18	1
9/23/2017	3.1	a Run In The Country	0:24:06	0:07:45	34	5
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:24:11	0:07:47	26	4
11/12/2017	3.1	Run With The PAC	0:24:17	0:07:49	49	8
1/28/2018	3.1	Penguin Run	0:24:58	0:08:02	67	5
3/3/2018	3.1	Rock & Roll New Orleans 5K - Buffalo Area Runners	0:24:50	0:08:00	90	7
3/25/2018	3.1	Chilly Challenge	0:23:33	0:07:35	73	4
3/31/2018	3.1	Bunny Hop	0:24:07	0:07:46	174	14
4/7/2018	3.1	Feel The Spirit	0:23:38	0:07:36	43	4
5/4/2018	3.1	St Martha Fiesta 5K	0:23:28	0:07:33	18	1
5/19/2018	3.1	Chris Griswold 5K	0:24:15	0:07:48	37	5
5/30/2018	3.1	Gay 5K	0:24:42	0:07:57	33	6
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:23:32	0:07:34	44	3
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:26:44	0:07:38	716	555
6/16/2018	3.1	James Metz Memorial Scholarship Run	0:23:40	0:07:37	25	1
6/21/2018	3.1	Black & Gold	0:23:43	0:07:38	18	5
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:23:45	0:07:39	34	2
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:25:18	0:08:09	52	6
8/31/2018	3.1	Hall Of Fame 5K	0:23:46	0:07:39	109	8
9/5/2018	3.1	Harvest Moon	0:24:45	0:07:58	38	9
9/8/2018	3.1	Tunnel To Towers	0:23:41	0:07:37	14	2
9/28/2018	3.1	Lancer 5K	0:24:03	0:07:44	24	4
10/13/2018	3.1	St. Marks Get Set Go	0:23:44	0:07:38	14	2
11/3/2018	3.1	Veterans Race 10K	0:47:41	0:07:40	19	4
11/18/2018	3.1	Run With The PAC	0:25:10	0:08:06	56	7
12/8/2018	3.1	It's A Wonderful Run (Buffalo Area Runners)	0:24:28	0:07:53	267	16
4/6/2019	3.1	Feel The Spirit	0:35:31	0:11:26	257	26
4/20/2019	3.1	Bunny Hop	0:25:29	0:08:12	146	1
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:34:02	0:10:57	225	13
5/5/2019	3.1	Aut2Run for Autism	0:24:45	0:07:58	9	2
5/18/2019	3.1	Chris Griswold 5K Race	0:33:47	0:10:52	91	12
6/1/2019	3.1	Run The 'Burg	0:24:20	0:07:50	110	5
6/13/2019	3.5	JP Morgan Corporate Challenge	0:28:04	0:08:01	945	758
6/15/2019	3.1	James Metz Memorial Scholarship Run	0:23:59	0:07:43	39	4
6/26/2019	3.1	Loughrans Alumni Cup	0:23:57	0:07:43	90	6
7/4/2019	3.1	Bob Giza 10K (2 x 5K) Male RELAY	0:49:19	0:07:56	19	19
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:23:30	0:07:34	151	8
9/4/2019	3.1	Wendelville Harvest Moon	0:23:44	0:07:38	37	7
9/7/2019	3.1	Tunnel To Towers	0:23:33	0:07:35	19	2
9/27/2019	3.1	Lancer 5K	0:24:10	0:07:47	19	2
11/2/2019	3.1	Veterans Race	0:23:55	0:07:50	48	3

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2013	4	Elephant Run	0:32:07	0:08:02	71	4
6/1/2013	4	Finn McCool 4 Mille Odyssey	0:45:37	0:11:24	181	8
7/24/2013	4	ESB Enginerring Society of Buffalo	0:30:29	0:07:37	39	3
8/23/2013	4	Celtic Challenge 4 Miles	0:31:24	0:07:51	68	5
10/19/2013	4	Ryan Purcell Memorial	0:31:26	0:07:51	46	6
7/18/2014	4	Subaru 4 Mile Chase	0:32:36	0:08:09	382	25
11/12/2016	4	Iroquois Foundation Salutes Veterans	0:33:40	0:08:25	16	2
7/18/2019	4	Canal Fest	0:31:55	0:07:59	27	4

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:41:07	0:08:16	650	39
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:39:06	0:07:52	57	75
11/28/2013	5	YMCA Turkey Trot	0:43:43	0:08:48	1838	93
3/1/2014	5	Shamrock Run	0:39:14	0:07:54	384	19
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:39:51	0:08:01	44	6
11/27/2014	5	YMCA Turkey Trot	0:37:35	0:07:34	658	35
3/7/2015	5	Shamrock Run	0:38:39	0:07:47	289	20
7/16/2015	5.1	BOC	1:05:46	0:12:54	39	4
8/29/2015	6.1	TOPS 10K	0:47:30	0:07:48	68	7
11/26/2015	5	120th Annual YMCA Turkey Trot	0:38:25	0:07:44	695	41
3/12/2016	5	Shamrock Run	0:40:01	0:08:03	468	29
11/24/2016	5	YMCA Turkey Trot 8K	0:40:55	0:08:14	1087	75
3/4/2017	5	Shamrock Run	0:42:39	0:08:35	601	46
5/11/2017	5	Knox Farm 5 Mile	0:45:42	0:09:08	41	30
11/23/2017	5	YMCA Turkey Trot	0:39:50	0:08:01	1246	44
11/22/2018	5	YMCA Turkey Trot	0:40:11	0:08:05	1193	44
3/2/2019	5	Shamrock Run	0:41:35	0:08:22	527	26
11/28/2019	5	YMCA Turkey Trot	0:39:38	0:07:58	1199	38

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:49:49	0:08:01	246	17
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	0:54:56	0:08:50	51	11
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:49:07	0:07:54	193	16
10/25/2014	6.6	Strider Glider Quarter Marathon	0:51:39	0:07:53	57	6
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:47:56	0:07:43	151	13
10/31/2015	6.6	Strider Glider Quarter Marathon	0:51:21	0:07:50	50	6
11/7/2015	6.2	Veterans Race 10K	0:48:52	0:07:52	41	5
5/7/2016	6.2	GBTC 10K	0:50:22	0:08:07	26	5
10/29/2016	6.6	Strider Glider Quarter Marathon	0:59:04	0:09:01	105	15
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:51:02	0:08:13	213	19
8/19/2017	6.2	KIA Memorial Road March	2:11:23	0:21:09	395	44
8/26/2017	6.2	Tops 10K	0:51:38	0:08:19	91	10
10/21/2017	6.6	Strider Glider Quarter Marathon	0:53:25	0:08:09	70	10
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	0:51:48	0:08:20	158	12
8/18/2018	6.2	KIA March Team Challenge	2:32:15	0:24:33	10	10
10/20/2018	6.6	Lancaster Striders Quarter Marathon	0:52:17	0:07:59	50	4
8/17/2019	6.2	KMR 10K Individual + Challenges	1:58:38	0:19:06	13	11
10/19/2019	6.6	Strider Glider Quarter Marathon	0:53:26	0:08:09	50	6

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/29/2017	9.3	Freedom Challenge 15K	1:24:41	0:09:05	77	8
5/18/2018	7.5	Kelly Tough 12K	1:01:00	0:08:11	32	1
8/5/2018	9.3	Run 716	1:19:36	0:08:32	177	15
8/4/2019	9.3	RUN716	1:16:57	0:08:15	153	10

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/14/2015	10	Y-10	1:28:43	0:08:52	84	13
2/11/2017	10	Y-10	1:30:32	0:09:03	129	14
4/23/2017	13	BR6 6 Hour Distance Classic	2:04:33	0:09:37	94	16
2/10/2018	10	Lockport Ten 10 Miles	1:28:53	0:08:53	88	8

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/4/2013	13.1	GBTC Grand Island Half Marathon	1:54:29	0:08:44	188	17
9/21/2013	13.1	Mighty Niagara Half Marathon	1:53:17	0:08:38	259	11
5/3/2014	13.1	GBTC Grand Island Half Marathon	1:52:05	0:08:33	117	11
5/25/2014	13.1	Buffalo Half Marathon	1:55:14	0:08:48	782	32
11/16/2014	13.1	Las Vegas Half Marathon (Buffalo Runners)	1:50:06	0:08:24	1674	106
3/29/2015	18.6	Around The Bay 30K	2:47:39	0:09:00	2074	212
4/26/2015	19.4	6-Hour Distance Classic	3:05:08	0:09:31	70	8
9/19/2015	13.1	Mighty Niagara Half Marathon	1:49:09	0:08:20	127	10
4/3/2016	18.6	Around The Bay 30K	2:54:25	0:09:21	2235	204
4/24/2016	22.7	"BR-6" 6-Hour Distance Classic	3:22:43	0:08:56	68	13
3/26/2017	13.1	Syracuse Half Marathon	1:59:19	0:09:06	1473	83
9/16/2017	13.1	Mighty Niagara Half Marathon	1:56:02	0:08:51	179	12
10/28/2017	13.1	EVL Halloween Half Marathon	2:00:14	0:09:10	280	13
3/4/2018	13.1	Rock & Roll New Orleans Half marathon (BUF)	1:50:25	0:08:25	702	22
4/29/2018	16.2	BuffaloRunners 6-Hour Distance Classic	2:32:54	0:09:26	78	10
5/27/2018	13.1	Buffalo Half Marathon	1:49:25	0:08:21	362	16
9/15/2018	13.1	Mighty Niagara Half Marathon	1:54:52	0:08:46	120	8
10/27/2018	13.1	EVL Halloween Half Marathon	1:55:30	0:08:49	163	6
4/28/2019	13.1	BR6 6-Hour Distance Classic	2:11:46	0:10:04	85	6
9/21/2019	13.1	Mighty Niagara Half Marathon	1:59:21	0:09:06	188	11
10/26/2019	13.1	EVL Half Marathon	2:05:25	0:09:34	240	8