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Dave Ward's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2015Ice Man 2 Miler20:13:530:06:56
2015Lindsay's Legacy3.10:21:110:06:50
2015Bond Lake RUT race3.40:26:100:07:41
2015Buffalo JP Morgan Corporate Challenge3.50:24:340:07:01
2015Mud Run Cross Country - Men3.70:28:350:07:43
2015Tim Frank Memorial Canal Fest 4 Miles40:27:580:06:59
2015Knox Farm50:31:250:06:17
2017Veterans Race 10K60:46:320:07:45
2018Tops 10K6.20:47:300:07:39
20178 In The Rough8.71:21:460:09:23
2017RUN 716 --- 15K9.31:13:540:07:56

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/28/20152Ice Man 2 Miler0:13:530:06:57211
2/27/20162Ice Man0:13:590:06:59231

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/6/20143.1Shoes For The Shelter0:21:260:06:54674
5/3/20143.1Putting Hunger On The Run0:21:140:06:5081
9/21/20143.1Tanya's Trot0:24:020:07:4491
10/5/20143.1Parkside Fall Fun Run0:23:140:07:29191
11/8/20143.1Lindsay's Legacy 5K Run0:21:480:07:01542
11/15/20143.1Michelle's Memorial 5K0:22:130:07:09181
2/22/20153.1Polar Bear 5K0:22:540:07:22301
4/4/20153.1Bunny Hop0:22:200:07:11441
5/23/20153.1John Beishline Memorial 5K0:21:430:06:59201
6/2/20153.1Grace Race0:21:340:06:56201
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:24:340:07:01288247
8/3/20153.7Mud Run Cross Country - Men0:28:350:07:40711
8/10/20153.4Bond Lake RUT race0:26:100:07:42231
9/20/20153.1Tanya's Trot 5K0:22:280:07:14101
11/7/20153.1UAW Veterans Appreciation 5K0:21:180:06:51101
11/14/20153.1Lindsay's Legacy0:21:110:06:49532
1/31/20163.1Penguin Run0:21:500:07:02431
2/7/20163.1Mr. Ed's Super Bowl Warmup0:22:440:07:19463
3/26/20163.1Bunny Hop0:21:450:07:00531
11/12/20163.1Lindsay's Legacy0:24:230:07:51463
11/19/20163.1Michelle's Memorial0:23:270:07:33111
12/10/20163.1Holiday 5K at Old Fort Niagara0:23:270:23:27271
1/29/20173.1Penguin Run0:22:180:07:11281
2/5/20173.1Mr. Ed's Superbowl Warmup0:22:520:07:22441
2/26/20173.1Chilly Challenge0:22:150:07:10411
4/8/20173.1Feel The Spirit0:22:060:07:07271
10/7/20173.1Flight 3407 Memorial0:22:420:07:18323
11/11/20173.1Lindsay's Legacy0:22:290:07:14422
8/11/20183.1Raby Family Memorial 5K0:22:560:07:23191
8/19/20183.1Embrace Unity Run0:23:160:07:2931
11/17/20183.1Kaely's Kindness0:23:330:07:35172

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/23/20154Tim Frank Memorial Canal Fest 4 Miles0:27:580:06:59191
7/20/20184Subaru Buffalo Chase0:29:580:07:301864

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/1/20145Shamrock Run0:35:300:07:081634
3/7/20155Shamrock Run0:36:040:07:151727
5/14/20155Knox Farm0:31:250:06:1722
11/26/20155120th Annual YMCA Turkey Trot0:35:260:07:083403
11/6/20165Bob Ivory Run 8K0:36:360:07:22301
11/24/20165YMCA Turkey Trot 8K0:35:460:07:124053
2/11/20175Y-50:38:230:07:4181
3/4/20175Shamrock Run0:35:550:07:141473
11/4/20176Veterans Race 10K0:46:320:07:53282
11/22/20185YMCA Turkey Trot0:38:200:07:438549

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/27/20166.2Tops Run For Roswell 10K0:49:360:08:03703
8/26/20176.2Tops 10K0:48:280:07:48583
8/25/20186.2Tops 10K0:47:300:07:39491

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/6/20179.3RUN 716 --- 15K1:13:540:07:561002
9/10/20178.78 In The Rough1:21:460:09:24284