Dave Ward's Statistics 2013..2024

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Dave Ward's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2015	Ice Man 2 Miler	2	0:13:53	0:06:56
2015	Lindsay's Legacy	3.1	0:21:11	0:06:50
2015	Bond Lake RUT race	3.4	0:26:10	0:07:41
2015	Buffalo JP Morgan Corporate Challenge	3.5	0:24:34	0:07:01
2015	Mud Run Cross Country - Men	3.7	0:28:35	0:07:43
2015	Tim Frank Memorial Canal Fest 4 Miles	4	0:27:58	0:06:59
2015	Knox Farm	5	0:31:25	0:06:17
2017	Veterans Race 10K	6	0:46:32	0:07:45
2018	Tops 10K	6.2	0:47:30	0:07:39
2017	8 In The Rough	8.7	1:21:46	0:09:23
2017	RUN 716 --- 15K	9.3	1:13:54	0:07:56

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/28/2015	2	Ice Man 2 Miler	0:13:53	0:06:57	21	1
2/27/2016	2	Ice Man	0:13:59	0:06:59	23	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/6/2014	3.1	Shoes For The Shelter	0:21:26	0:06:54	67	4
5/3/2014	3.1	Putting Hunger On The Run	0:21:14	0:06:50	8	1
9/21/2014	3.1	Tanya's Trot	0:24:02	0:07:44	9	1
10/5/2014	3.1	Parkside Fall Fun Run	0:23:14	0:07:29	19	1
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:21:48	0:07:01	54	2
11/15/2014	3.1	Michelle's Memorial 5K	0:22:13	0:07:09	18	1
2/22/2015	3.1	Polar Bear 5K	0:22:54	0:07:22	30	1
4/4/2015	3.1	Bunny Hop	0:22:20	0:07:11	44	1
5/23/2015	3.1	John Beishline Memorial 5K	0:21:43	0:06:59	20	1
6/2/2015	3.1	Grace Race	0:21:34	0:06:56	20	1
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:24:34	0:07:01	288	247
8/3/2015	3.7	Mud Run Cross Country - Men	0:28:35	0:07:40	71	1
8/10/2015	3.4	Bond Lake RUT race	0:26:10	0:07:42	23	1
9/20/2015	3.1	Tanya's Trot 5K	0:22:28	0:07:14	10	1
11/7/2015	3.1	UAW Veterans Appreciation 5K	0:21:18	0:06:51	10	1
11/14/2015	3.1	Lindsay's Legacy	0:21:11	0:06:49	53	2
1/31/2016	3.1	Penguin Run	0:21:50	0:07:02	43	1
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:22:44	0:07:19	46	3
3/26/2016	3.1	Bunny Hop	0:21:45	0:07:00	53	1
11/12/2016	3.1	Lindsay's Legacy	0:24:23	0:07:51	46	3
11/19/2016	3.1	Michelle's Memorial	0:23:27	0:07:33	11	1
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:23:27	0:23:27	27	1
1/29/2017	3.1	Penguin Run	0:22:18	0:07:11	28	1
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:22:52	0:07:22	44	1
2/26/2017	3.1	Chilly Challenge	0:22:15	0:07:10	41	1
4/8/2017	3.1	Feel The Spirit	0:22:06	0:07:07	27	1
10/7/2017	3.1	Flight 3407 Memorial	0:22:42	0:07:18	32	3
11/11/2017	3.1	Lindsay's Legacy	0:22:29	0:07:14	42	2
8/11/2018	3.1	Raby Family Memorial 5K	0:22:56	0:07:23	19	1
8/19/2018	3.1	Embrace Unity Run	0:23:16	0:07:29	3	1
11/17/2018	3.1	Kaely's Kindness	0:23:33	0:07:35	17	2

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:27:58	0:06:59	19	1
7/20/2018	4	Subaru Buffalo Chase	0:29:58	0:07:30	186	4

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/1/2014	5	Shamrock Run	0:35:30	0:07:08	163	4
3/7/2015	5	Shamrock Run	0:36:04	0:07:15	172	7
5/14/2015	5	Knox Farm	0:31:25	0:06:17	2	2
11/26/2015	5	120th Annual YMCA Turkey Trot	0:35:26	0:07:08	340	3
11/6/2016	5	Bob Ivory Run 8K	0:36:36	0:07:22	30	1
11/24/2016	5	YMCA Turkey Trot 8K	0:35:46	0:07:12	405	3
2/11/2017	5	Y-5	0:38:23	0:07:41	8	1
3/4/2017	5	Shamrock Run	0:35:55	0:07:14	147	3
11/4/2017	6	Veterans Race 10K	0:46:32	0:07:53	28	2
11/22/2018	5	YMCA Turkey Trot	0:38:20	0:07:43	854	9

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/27/2016	6.2	Tops Run For Roswell 10K	0:49:36	0:08:03	70	3
8/26/2017	6.2	Tops 10K	0:48:28	0:07:48	58	3
8/25/2018	6.2	Tops 10K	0:47:30	0:07:39	49	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/6/2017	9.3	RUN 716 --- 15K	1:13:54	0:07:56	100	2
9/10/2017	8.7	8 In The Rough	1:21:46	0:09:24	28	4