Danielle Rizzo's Statistics 2006..2024

Danielle Rizzo's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2016	Hump Day Mile	1	0:05:58	0:05:58
2015	Dash For Diversity 9K RELAY	1.8	0:32:39	0:18:08
2013	Iceman	2	0:14:58	0:07:29
2016	Dick Bessel Independence Day Run	2.3	0:14:45	0:06:24
2016	Catalyst Race For A Cause	3.1	0:20:28	0:06:36
2016	Jackhammer Trail Series #4	3.2	0:26:29	0:08:16
2015	UB Law's Running With The Bulls	3.5	0:25:04	0:07:09
2019	Peter Glavin XC #4	3.7	0:28:28	0:07:41
2016	Elephant Run	4	0:28:19	0:07:04
2015	EVL 6	4.2	0:35:50	0:08:31
2014	Shamrock Run	5	0:36:33	0:07:18
2014	BOC Chestnut Ridge 5 Mile	5.1	1:09:51	0:13:41
2015	Depew-Lancaster Boys & Girls Club 10K RELAY	6.2	0:40:33	0:06:32
2014	Strider Glider Quarter Marathon	6.6	0:49:55	0:07:33
2014	8 In The Rough	8.7	1:18:53	0:09:04
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:17:52	0:08:22
2014	EVL-9	9.8	1:26:07	0:08:47
2014	Y-10	10	1:20:18	0:08:01
2013	Mendons 20K	12.4	1:53:34	0:09:09
2016	GBTC Half Marathon	13.1	1:40:49	0:07:41
2014	Dam Good	14	2:18:11	0:09:52
2014	Ridge Walk & Run 15 Miles	15	2:47:30	0:11:10
2017	BR6 6 Hour Distance Classic	16.2	2:23:01	0:08:49
2014	Mendons 30K	18.6	2:59:03	0:09:37
2015	6-Hour Distance Classic	19.4	2:43:03	0:08:24
2014	BPAC 6 Hour Distance Classic	25.9	4:51:24	0:11:15
2014	Buffalo Marathon	26.2	3:40:11	0:08:24

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:06:02	0:06:02	101	5
8/14/2014	1	Mueller Mile	0:06:06	0:06:06	103	4
7/8/2015	1	Hump Day Mile - Women	0:06:14	0:06:14	7	2
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:06:30	0:06:30	21	2
8/5/2015	1	GBTC Mile	0:06:12	0:06:12	40	2
8/13/2015	1	Mueller Mile	0:06:13	0:06:13	99	6
9/17/2015	1	Flight of Five 1-Mile	0:06:19	0:06:19	28	3
7/6/2016	1	Hump Day Mile	0:05:58	0:05:58	26	1
7/20/2016	1	PBA Blue Mile	0:06:18	0:06:18	11	1
8/11/2016	1	Checkers Mueller Mile	0:06:00	0:06:00	57	5
8/24/2016	1	Lancaster Striders Mile - Women	0:06:13	0:06:13	2	1
8/23/2018	1	Lancaster Mile (WOMEN)	0:06:14	0:06:14	2	1

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:14:58	0:07:29	44	2
10/11/2015	1.8	Dash For Diversity 9K RELAY	0:32:39	0:05:50	2	2
7/4/2016	2.3	Dick Bessel Independence Day Run	0:14:45	0:06:25	32	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/6/2012	3.1	Lackawanna Fire 5000	0:27:34	0:08:52	56	3
7/28/2012	3.1	East Aurora ReRun	0:25:45	0:08:17	70	7
8/18/2012	3.1	Emily Rose 5K	0:25:44	0:08:17	46	2
8/31/2012	3.1	WNY Running Hall of Fame 5K	0:24:32	0:07:54	97	6
9/29/2012	3.1	Autumn Challenge	0:24:46	0:07:58	32	2
10/20/2012	3.1	Dr. Richard Sarkin Memorial 5K	0:23:46	0:07:39	52	2
10/20/2012	3.1	Race To Cure Childhood Cancer	0:24:15	0:07:48	16	1
12/15/2012	3.1	Caroler 5K	0:22:29	0:09:21	50	3
1/27/2013	3.1	Penguin Run	0:33:17	0:10:43	375	15
2/25/2013	3.1	Canisius Chilly Challenge	0:22:59	0:07:24	97	3
3/30/2013	3.1	Bunny Hop	0:22:24	0:07:13	119	5
4/7/2013	3.1	Putting Hunger On The Run	0:22:12	0:07:09	29	1
4/20/2013	3.1	UB Run For Smiles	0:22:20	0:07:11	36	4
5/18/2013	3.1	Chris Griswold Memorial	0:22:16	0:07:10	36	1
5/18/2013	3.1	Charge Of The Knights	0:22:14	0:07:09	33	2
6/2/2013	3.1	Girls On The Run	0:23:00	0:07:24	18	2
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:26:00	0:07:26	569	76
6/21/2013	3.1	St. Gregory The Great Great Race	0:22:42	0:07:18	162	7
7/21/2013	3.1	Lindsay Matthews Scholarship Race	0:23:35	0:07:35	24	3
8/14/2013	3.1	Moonlight Run	0:21:43	0:06:59	83	3
8/27/2013	3.5	SUNY Buffalo Law School	0:25:20	0:07:14	9	1
9/4/2013	3.1	Harvest Moon	0:22:07	0:07:07	31	1
9/13/2013	3.1	Lackawanna Fire 5000	0:21:32	0:06:56	5	1
9/15/2013	3.1	Niagara Celtic	0:21:24	0:06:53	15	2
9/22/2013	3.1	Tanya's Trot	0:21:25	0:06:54	9	1
9/28/2013	3.1	Autumn Challenge	0:22:06	0:07:07	15	1
10/5/2013	3.1	Timon Fall Challenge	0:21:41	0:06:59	26	3
10/12/2013	3.1	Pumpkin Run	0:21:34	0:06:56	17	1
10/26/2013	3.1	Jack O'Lantern Fall Classic	0:22:13	0:07:09	37	3
11/9/2013	3.1	Lindsay's Legacy	0:21:21	0:06:52	43	3
11/30/2013	3.1	Home For The Holidays	0:22:49	0:07:21	11	1
12/21/2013	3.1	Caroler 5K	0:21:39	0:06:58	37	2
5/10/2014	3.1	Tiger Trot	0:22:20	0:07:11	14	1
7/30/2014	3.1	Ronald McDonald House 5K	0:22:00	0:07:05	101	4
8/2/2014	3.1	Pennies To Heaven	0:21:48	0:07:01	6	1
8/20/2014	3.1	Moonlight Run	0:22:03	0:07:06	72	3
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:21:22	0:06:53	75	2
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:22:23	0:07:12	40	4
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:21:44	0:07:00	83	2
10/11/2014	3.1	Breaking The Sound Barrier 5K	0:21:15	0:06:50	13	1
12/20/2014	3.1	Caroler 5K	0:22:10	0:07:08	48	3
5/1/2015	3.1	Catalyst Race For A Cause	0:21:47	0:07:01	28	3
5/23/2015	3.1	John Beishline Memorial 5K	0:24:39	0:07:56	84	6
6/2/2015	3.1	Grace Race	0:22:28	0:07:14	34	2
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:21:53	0:07:03	30	1
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:25:22	0:07:15	399	68
7/1/2015	3.1	Loughran's Alumni Cup	0:21:44	0:07:00	83	6
7/12/2015	3.1	Run Jimmy Run 5K	0:21:35	0:06:57	30	1
7/23/2015	3.1	St. John Vianney Kickoff Run	0:22:21	0:07:12	62	4
7/26/2015	3.1	Greg Stang Memorial	0:23:11	0:07:28	34	1
7/29/2015	3.1	Ronald McDonald House 5K	0:21:53	0:07:03	81	5
8/19/2015	3.1	Moonlight Run	0:37:31	0:12:05	837	76
8/25/2015	3.5	UB Law's Running With The Bulls	0:25:04	0:07:10	6	1
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:22:07	0:07:07	83	3
9/19/2015	3.1	Niagara Celtic 5K	0:21:40	0:06:58	17	2
9/27/2015	3.1	Linda Yalem Safety Run	0:22:12	0:07:09	79	5
10/25/2015	3.1	Trick Or Treat Trot	0:21:21	0:06:52	11	1
11/14/2015	3.1	Lindsay's Legacy	0:27:24	0:08:49	172	5
11/15/2015	3.1	Run With The PAC 5K	0:21:33	0:06:56	28	2
12/13/2015	3.1	Freezer Run	0:22:00	0:07:05	67	3
2/28/2016	3.1	Chili Challenge	0:22:25	0:07:13	68	2
3/26/2016	3.1	Bunny Hop	0:21:58	0:07:04	60	2
4/29/2016	3.1	Catalyst Race For A Cause	0:20:28	0:06:35	14	1
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:21:36	0:06:57	12	2
7/22/2016	3.1	Chowder Chase	0:22:43	0:07:19	29	1
8/2/2016	3.2	Jackhammer Trail Series #1	0:27:01	0:08:27	20	1
8/9/2016	3.2	Jackhammer Trail Series #2	0:27:00	0:08:26	24	1
8/16/2016	3.2	Jackhammer Trail Series #3	0:26:45	0:08:22	20	2
8/23/2016	3.2	Jackhammer Trail Series #4	0:26:29	0:08:17	22	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:26:51	0:08:23	24	2
9/2/2016	3.1	Race of Champions 5K	0:20:55	0:06:44	63	4
10/1/2016	3.1	Flight 3407 Memorial	0:22:07	0:07:07	29	2
10/22/2016	3.1	Headway Walk, Run & Wheel	0:22:01	0:07:05	6	1
10/23/2016	3.1	Casey Cougar Country 5K	0:35:05	0:11:18	86	5
11/13/2016	3.1	Running With The PAC	0:22:23	0:07:12	26	2
2/26/2017	3.1	Chilly Challenge	0:22:24	0:07:13	44	1
4/2/2017	3.1	Run Against Hunger	0:22:24	0:07:13	20	1
4/15/2017	3.1	Bunny Hop	0:22:38	0:07:17	67	4
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:25:36	0:07:19	350	44
3/25/2018	3.1	Chilly Challenge	0:22:22	0:07:12	42	1
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:21:47	0:07:01	18	1
6/24/2018	3.1	Ashley May 5K	0:22:50	0:07:21	23	1
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:45:11	0:12:55	76	11
8/7/2018	3.2	Jackhammer Trail #2	0:28:25	0:08:53	25	3
10/7/2018	3.1	Holy Cross Mass 5K	0:22:48	0:07:20	9	1
10/27/2018	3.1	Miles For Michael	0:22:33	0:07:15	10	3
11/18/2018	3.1	Run With The PAC	0:22:19	0:07:11	23	4
6/8/2019	3.1	Sea Lion Rescue Run	0:42:45	0:13:46	86	6
6/13/2019	3.5	JP Morgan Corporate Challenge	0:25:31	0:07:17	397	56
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:22:51	0:07:21	133	7
10/27/2019	3.7	Peter Glavin XC #4	0:28:28	0:07:38	171	7

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2013	4	Elephant Run	0:28:55	0:07:14	28	2
8/4/2013	4	EVL-4 4 Mile	0:35:56	0:08:59	10	1
5/10/2015	4	Elephant Run	0:30:08	0:07:32	49	7
7/26/2015	4.2	EVL 6	0:35:50	0:08:32	14	1
9/26/2015	4	Autumn Challenge 4 Mile XC	0:30:52	0:07:43	19	1
5/8/2016	4	Elephant Run	0:28:19	0:07:05	23	2

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:37:52	0:07:37	331	14
3/1/2014	5	Shamrock Run	0:36:33	0:07:21	215	6
7/17/2014	5.1	BOC Chestnut Ridge 5 Mile	1:09:51	0:14:14	58	20
3/7/2015	5	Shamrock Run	0:38:47	0:07:48	302	13
2/20/2016	5	Sprague Brook Snowshoe 5 Miles	1:05:56	0:13:11	6	2
3/12/2016	5	Shamrock Run	0:37:05	0:07:28	250	10
5/11/2017	5	Knox Farm 5 Mile	0:40:19	0:08:04	18	4
11/3/2019	5	Peter Glavin XC #5 8K	0:38:31	0:07:45	167	8

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
11/3/2012	6.2	BuffaloRunners.com Chestnut Ridge Challenge	0:54:39	0:08:48	73	6
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K	0:49:00	0:07:53	212	9
10/25/2014	6.6	Strider Glider Quarter Marathon	0:49:55	0:07:37	52	4
7/4/2015	3.1	Depew-Lancaster Boys & Girls Club 10K RELAY	0:40:33	0:06:32	6	3
10/18/2015	6.2	Monster Scramble 10K	0:45:32	0:07:20	12	2
11/1/2015	6.2	BuffaloRunners 10K	0:48:32	0:07:49	22	2
7/9/2016	6.2	Tuscarora 10K	0:46:42	0:07:31	18	1
10/30/2016	6.2	BuffaloRunners 10K	0:49:42	0:08:00	17	5

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/14/2013	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:29:19	0:09:35	3420	156
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:17:52	0:08:21	150	14
7/27/2014	9.8	EVL-9	1:26:07	0:08:47	53	5
9/14/2014	8.7	8 In The Rough	1:18:53	0:09:04	47	3
7/24/2016	9.8	EVL-9	1:32:03	0:09:24	36	2

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/2/2013	12.4	Mendons 20K	1:53:34	0:09:08	18	3
2/8/2014	10	Y-10	1:20:18	0:08:02	78	4
2/14/2015	10	Y-10	1:26:35	0:08:39	72	5
11/7/2015	12.4	Mendons 20K	1:56:47	0:09:24	16	1
2/10/2018	10	Lockport Ten 10 Miles	1:21:27	0:08:09	50	4

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/26/2013	13.1	Buffalo Half Marathon	1:46:16	0:08:06	367	30
4/13/2014	25.9	BPAC 6 Hour Distance Classic	4:51:24	0:11:15	38	6
8/24/2014	14	Dam Good	2:18:11	0:09:52	49	5
10/19/2014	15	Ridge Walk & Run 15 Miles	2:47:30	0:11:10	34	4
11/1/2014	18.6	Mendons 30K	2:59:03	0:09:36	16	1
4/26/2015	19.4	6-Hour Distance Classic	2:43:03	0:08:23	68	10
9/19/2015	13.1	Mighty Niagara Half Marathon	1:51:06	0:08:28	144	9
5/7/2016	13.1	GBTC Half Marathon	1:40:49	0:07:41	46	1
4/23/2017	16.2	BR6 6 Hour Distance Classic	2:23:01	0:08:50	77	10
5/5/2018	13.1	GBTC Grand Island Half Marathon	1:44:38	0:07:59	41	2

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/25/2014	26.2	Buffalo Marathon	3:40:11	0:08:24	262	11
5/29/2016	26.2	Buffalo Marathon	3:48:07	0:08:42	275	16
9/11/2016	26.2	Erie Marathon	3:58:07	0:09:05	782	45
9/9/2018	26.2	Erie Marathon	3:40:55	0:08:26	742	45