Danielle Podeszek's Statistics 2006..2024

Committed Athletic Family

Danielle Podeszek's Statistics 2006..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Fight For Air Stair Climb	0.2	0:03:28	0:17:20
2018	Jackrabbit Snowshoe Race #4 Long	2	0:13:06	0:06:33
2017	Dirt Devil Trail Race #3	2.5	0:22:38	0:09:03
2017	Flatliner Series #2	3	0:21:39	0:07:13
2017	Run The 'Burg	3.1	0:20:49	0:06:42
2016	Jackhammer Trail Series #3	3.2	0:24:55	0:07:47
2017	JP Morgan Chase Corporate Challenge	3.5	0:24:18	0:06:56
2018	4 In The Rough	4	0:44:49	0:11:12
2015	Knox Farm	5	0:31:25	0:06:17
2015	BOC	5.1	0:51:15	0:10:02
2017	Depew-Lancaster Boys & Girls Club 10K	6.2	0:43:55	0:07:05
2015	Kelly Tough 12K Beat The Train Down Main	7.5	1:01:09	0:08:09
2016	8 In The Rough	8.7	1:12:48	0:08:22
2017	Boilermaker 15K (Buffalo Area Runners)	9.3	1:06:27	0:07:08
2017	EVL-9 Trail	9.7	1:21:05	0:08:21
2017	Allegany Adventure Runs 27K	16.8	2:11:27	0:07:49
2015	Niagara Falls International Marathon	26.2	4:12:11	0:09:37

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/14/2015	0.2	Fight For Air Stair Climb	0:05:52	0:25:49	33	3
3/12/2016	0.2	Fight For Air Stair Climb	0:05:33	0:24:25	21	3
3/11/2017	0.2	Fight For Air Stair Climb	0:03:28	0:15:15	15	1
3/10/2018	0.2	Fight For Air Stair Climb	0:05:06	0:21:11	9	1
3/9/2019	0.2	Fight For Air Stair Climb	0:04:39	0:15:30	78	9

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:14:18	0:07:09	14	2
1/30/2017	2	Jackrabbit Snowshoe #2 Long (2 Miles)	0:14:48	0:07:24	11	2
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:15:57	0:07:58	12	2
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:16:47	0:08:24	13	2
4/12/2017	3	Flatliner Series #2	0:21:39	0:07:13	11	2
5/23/2017	3	Dirt Devil Trail Race #1	0:25:13	0:08:24	13	1
5/30/2017	3	Dirt Devil Trail Race #2	0:25:35	0:08:32	10	2
6/6/2017	2.5	Dirt Devil Trail Race #3	0:22:38	0:09:03	9	2
6/13/2017	3	Dirt Devil Trail Race #4	0:24:01	0:08:00	9	2
6/20/2017	3	Dirt Devil Trail Race #5	0:25:47	0:08:36	6	2
6/27/2017	3	Dirt Devil Trail Race #6	0:24:39	0:08:13	13	2
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:14:32	0:07:16	5	1
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:15:51	0:07:55	6	1
1/22/2018	2	Jackrabbit Snowshoe Race #3 Long	0:19:59	0:10:00	8	1
1/29/2018	2	Jackrabbit Snowshoe Race #4 Long	0:13:06	0:06:33	4	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:24:51	0:07:06	318	49
8/19/2015	3.1	Moonlight Run	0:21:15	0:06:50	72	4
7/21/2016	3.1	St. John Vianney Kickoff Run	0:22:17	0:07:10	50	2
7/27/2016	3.1	Ronald McDonald House 5K	0:21:38	0:06:58	62	4
8/2/2016	3.2	Jackhammer Trail Series #1	0:25:39	0:08:01	13	3
8/9/2016	3.2	Jackhammer Trail Series #2	0:25:40	0:08:01	19	2
8/16/2016	3.2	Jackhammer Trail Series #3	0:24:55	0:07:47	11	2
8/23/2016	3.2	Jackhammer Trail Series #4	0:25:02	0:07:49	13	1
6/3/2017	3.1	Run The 'Burg	0:20:49	0:06:42	18	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:24:18	0:06:57	177	16
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:20:53	0:06:43	26	2
7/20/2017	3.1	St John Vianney Kickoff Run	0:20:56	0:06:44	22	2
8/15/2018	3.1	Moonlight Run	0:27:58	0:09:00	352	15
8/27/2019	3.2	Jackhammer Trail #5	0:26:16	0:08:12	14	1
10/5/2019	3.1	Meghan Memorial XC - WOMEN	0:22:02	0:07:06	1	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/9/2018	4	4 In The Rough	0:44:49	0:11:12	34	15

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/14/2015	5	Knox Farm	0:31:25	0:06:17	2	2
7/16/2015	5.1	BOC	0:51:15	0:10:03	21	1
11/26/2015	5	120th Annual YMCA Turkey Trot	0:36:23	0:07:19	437	16
11/24/2016	5	YMCA Turkey Trot 8K	0:38:59	0:07:51	796	16
11/23/2017	5	YMCA Turkey Trot	0:35:12	0:07:05	439	22
6/14/2018	5	BOC 5 Mile at CRP	0:51:13	0:10:15	20	4
3/2/2019	5	Shamrock Run	0:43:31	0:08:45	686	28
11/28/2019	5	YMCA Turkey Trot	0:37:05	0:07:28	708	23

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:45:21	0:07:18	75	2
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	0:43:55	0:07:04	62	2
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	0:54:44	0:08:49	206	4

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	1:01:09	0:08:12	42	2
7/10/2016	9.3	Boilermaker 15K	1:09:14	0:07:26	981	33
9/11/2016	8.7	8 In The Rough	1:12:48	0:08:22	21	1
7/9/2017	9.3	Boilermaker 15K (Buffalo Area Runners)	1:06:27	0:07:08	712	31
7/23/2017	9.7	EVL-9 Trail	1:21:05	0:08:22	22	1
7/8/2018	9.3	Boilermaker 15K (Buffalo Area Runners at)	1:24:12	0:09:02	2794	99
7/14/2019	9.3	Boilermaker 15K (Buffalo Area Runners)	1:13:35	0:07:54	1190	37

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/6/2017	16.8	Allegany Adventure Runs 27K	2:11:27	0:07:50	6	1

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/25/2015	26.2	Niagara Falls International Marathon	4:12:11	0:09:37	315	27