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Curt Mancuso's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Daemen College Summer Track #2 - 200 meters0.10:00:310:05:10
2018Daemen College Summer Track #2 - 400 meters0.20:01:120:06:00
2018Daemen Summer Track #4 - 8000.50:02:530:05:46
2018East Eden Tavern Mile Down10:05:520:05:52
2018Daemen College Summer Track #2 - 3200 Meters20:15:010:07:30
2018Telegraph Road2.10:14:240:06:51
2018Run For The Corn2.20:18:390:08:28
2018Dick Bessel Independence Day Run2.30:15:040:06:33
2018St Patricks Dash30:22:450:07:35
2017Tunnel To Towers3.10:19:180:06:13
2017Jackhammer Trail Series #53.20:26:310:08:17
2018Dirt Devil Trail Series 3 Miles #63.50:29:460:08:30
2018Peter Glavin XC Series #4 Men3.70:26:450:07:13
2018YMCA Turkey Trot50:38:320:07:42
2017Tops 10K6.20:45:520:07:23
2017Strider Glider Quarter Marathon6.60:48:170:07:18
20188 In The Rough81:24:510:10:36
2018BuffaloRunners 6-Hour Distance Classic26.25:33:020:12:42

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/20/20170.1Daemen Track Series #3 - 200 Meters0:33:470:04:3287
7/20/20170.2Daemen Track Series #3 - 400 Meters1:13:420:04:5744
7/20/20170.5Daemen Track Series #3 - 800 Meters3:13:000:06:2866
8/3/20170.1Daemen Track Series #5 - 100 Meters0:16:060:04:19105
8/3/20170.1Daemen Track Series #5 - 200 Meters0:33:540:04:33106
8/3/20170.2Daemen Track Series #5 - 400 Meters1:17:140:05:11139
8/3/20170.5Daemen Track Series #5 - 800 Meters3:21:540:06:461612
8/10/20170.1Daemen Track Series #6 - 200 Meters0:33:420:04:311311
8/10/20170.2Daemen Track Series #6 - 400 Meters1:12:240:04:511111
8/10/20170.5Daemen Track Series #6 - 800 Meters3:15:240:06:331917
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000
2/17/20180.1Checkers Indoor Track 200 Meters0:00:320:04:242216
2/17/20180.2Checkers Indoor Track 400 Meters0:01:180:05:142620
2/17/20180.5Checkers Indoor Track 800 Meters0:03:170:06:363532
3/10/20180.2Fight For Air Stair Climb0:05:590:24:52364
7/5/20180.1Daemen College Track Series #1 - 2000:00:350:04:42139
7/5/20180.2Daemen College Track Series #1 - 4000:01:170:05:13108
7/5/20180.5Daemen College Track Series #1 - 8000:03:040:06:1088
7/12/20180.1Daemen College Summer Track #2 - 200 meters0:00:310:04:0943
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:01:120:04:5042
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:03:020:06:0698
7/19/20180.1Daemen College Summer Track #3 - 200 meters0:00:320:04:1744
7/19/20180.2Daemen College Summer Track #3 - 400 meters0:01:170:05:1033
7/19/20180.5Daemen College Summer Track #3 - 800 meters0:02:590:06:0064
7/26/20180.1Daemen Summer Track #4 - 2000:00:320:04:1776
7/26/20180.2Daemen Summer Track #4 - 4000:01:150:05:0266
7/26/20180.5Daemen Summer Track #4 - 8000:02:530:05:4833
8/2/20180.1Daemen Summer Track #5 - 200 Meters0:00:330:04:26149
8/2/20180.2Daemen Summer Track #5 - 400 Meters0:01:120:04:5065
8/2/20180.5Daemen Summer Track #5 - 800 Meters0:02:560:05:5455

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/12/20171Hump Day Mile0:06:240:06:24454
7/20/20171Daemen Track Series #3 - 1600 Meters6:31:480:06:3488
8/3/20171Daemen Track Series #5 - 1600 Meters6:19:300:06:2298
8/10/20171Daemen Track Series #6 - 1600 Meters6:16:480:06:19109
8/17/20171Daemen Track Series #7 - 1600 Meters0:00:000:00:0000
8/24/20171Lancaster Mile0:06:180:06:18714
11/24/20171Black Friday Mighty Mile0:16:570:16:574755
2/17/20181Checkers Indoor Track 1600 Meters0:06:390:06:413732
4/28/20181716 Mile - Open0:06:420:06:421511
7/5/20181Daemen College Track Series #1 - MILE0:06:280:06:2864
7/12/20181Daemen College Summer Track #2 - MILE0:06:200:06:2098
7/19/20181Daemen College Summer Track #3 - MILE0:06:340:06:3432
7/26/20181Daemen Summer Track #4 - MILE0:06:440:06:44147
8/2/20181Daemen Summer Track #5 - MILE0:06:230:06:2386
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:05:570:05:57565
8/23/20181Lancaster Mile (MEN)0:06:090:06:09102
10/7/20181East Eden Tavern Mile Down0:05:520:05:5291
10/7/20181East Eden Tavern Mile Up0:06:590:06:5961
11/23/20181Black Friday Mighty Mile0:18:260:18:26401

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/20/20172Daemen Track Series #3 - 3200 Meters15:31:240:07:4865
8/3/20172Daemen Track Series #5 - 3200 Meters0:15:160:07:41108
8/10/20172Daemen Track Series #6 - 3200 Meters15:11:120:07:3876
8/17/20171.1Daemen Track Series #7 - 3200 Meters0:00:000:00:0000
1/8/20182Jackrabbit Snowshoe Race #1 long0:20:520:10:262114
1/15/20182Jackrabbit Snowshoe Race #2 long0:22:020:11:012115
1/22/20182Jackrabbit Snowshoe Race #3 Long0:26:020:13:012316
1/29/20182Jackrabbit Snowshoe Race #4 Long0:19:420:09:512417
2/5/20182Jackrabbit Snowshoe Race #5 Long0:26:160:13:082216
3/17/20183St Patricks Dash0:22:450:07:35434
4/11/20183Flatliner #10:23:460:07:55205
4/25/20183Flatliner Series 3 Mile #20:23:150:07:45162
5/2/20183Flatliner 3 Miles #30:24:210:08:07154
7/4/20182.3Dick Bessel Independence Day Run0:15:040:06:33342
7/5/20182Daemen College Track Series #1 - 32000:15:110:07:3987
7/12/20182Daemen College Summer Track #2 - 3200 Meters0:15:010:07:3374
7/19/20182Daemen College Summer Track #3 - 3200 meters0:15:110:07:3844
7/26/20182Daemen Summer Track #4 - 32000:15:120:07:3986
8/2/20182Daemen Summer Track #5 - 3200 Meters0:15:250:07:4575
8/3/20182.2Run For The Corn0:18:390:08:2911
8/12/20182.1Telegraph Road0:14:240:06:4774

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
2/26/20173.1Chilly Challenge0:25:200:08:09965
4/23/20173.1Shoes For The Shelter0:24:280:07:53776
5/21/20173.1Crouse Challenge0:23:350:07:35172
6/3/20173.1Run The 'Burg0:23:220:07:31685
6/10/20173.1Baylee's Memorial 5K0:23:530:07:4141
6/11/20173.1FG III 5K0:23:200:07:31223
7/15/20173.1Character Chase0:22:310:07:15212
7/26/20173.1Ronald McDonald House 5K0:22:200:07:111025
7/28/20173.1Springville Stampede0:22:010:07:05161
8/1/20173.2Jackhammer Trail Series #10:28:010:08:45343
8/5/20173.1Christine Padasak Memorial Autism Awareness0:22:100:07:08183
8/8/20173.2Jackhammer Trail Series #20:27:010:08:27212
8/12/20173.1Erie County Fair 5K0:21:590:07:05484
8/15/20173.2Jackhammer Trail Series #30:26:590:08:26212
8/19/20173.1Sunset Bay0:21:320:06:56134
8/22/20173.1Eden 5K0:22:190:07:11123
8/29/20173.2Jackhammer Trail Series #50:26:310:08:17192
9/2/20173.1Farnham 5K0:21:580:07:0411
9/3/20173.1Chicken Wing 5K0:31:090:10:022258
9/9/20173.1Tunnel To Towers0:19:180:06:1311
9/17/20173.1Shea's 5K0:22:080:07:07192
9/23/20173.1Williamsville Oktoberfest0:21:480:07:0172
10/1/20173.1Come Home To The West Side0:21:470:07:01112
10/7/20173.1Flight 3407 Memorial0:21:580:07:04254
11/12/20173.1Run With The PAC0:23:010:07:25346
12/2/20173.1Holly Jolly0:22:380:07:17309
1/1/20183.1New Year's Day Classic 5K0:25:100:08:06175
1/27/20183.1Frozen Chozen0:23:100:07:27196
2/10/20183.1Heart & Soul0:24:010:07:4472
2/25/20183.1Polar Bear0:23:290:07:34183
3/18/20183.1Great American Meatout Race0:24:110:07:47123
3/25/20183.1Chilly Challenge0:23:240:07:32697
3/31/20183.1Timberwolves Bunny Hop0:21:320:06:5611
3/31/20183.1Bunny Hop0:24:340:07:5419017
4/8/20183.1Putting Hunger On The Run0:22:520:07:22155
4/21/20183.1Envirun0:23:330:07:35353
4/21/20183.1North Tonawanda Health Fair0:22:490:07:21102
4/22/20183.1Purple Ribbon Warrior 5K0:22:410:07:18243
4/28/20183.1Mathletes0:22:510:07:21162
5/19/20183.1Chris Griswold 5K0:22:490:07:21263
5/26/20183.1John Beishline Memorial 5K0:22:130:07:09402
6/1/20183.1Superhero Race 5K0:23:100:07:27241
6/2/20183.1Run The 'Burg0:22:230:07:12702
6/8/20183.1Crouse 5K Challenge0:22:320:07:15101
6/10/20183.1FG III Memorial Run0:22:200:07:11111
6/16/20183.1Trooper Brinkerhoff 5K0:23:200:07:31233
6/21/20183.1Black & Gold0:22:170:07:10123
6/23/20183.1Buffalo Bills 50 Yard Finish 5K0:21:590:07:05603
6/24/20183.1Ashley May 5K0:22:350:07:16191
6/26/20183.5Dirt Devil Trail Series 3 Miles #60:29:460:08:30242
6/27/20183.1Loughran's Alumni Run0:22:140:07:09585
6/30/20183.1Marauder Trotter0:22:130:07:09202
7/7/20183.1Miles For Migraine 5K0:22:200:07:1133
7/14/20183.1Lake View Community Association 5K0:22:010:07:0541
7/15/20183.1Mission Possible0:22:060:07:0766
7/20/20183.1St Mary's Chowder Chase0:24:330:07:54232
7/21/20183.1Character Chase0:22:270:07:14131
7/25/20183.1Ronald McDonald House0:22:230:07:12674
7/28/20183.1Darren Manzella-Lapeira Memorial0:22:030:07:0681
7/29/20183.1Lindsay Matthews Scholarship Race0:22:340:07:16242
8/4/20183.1Christine Padasak Memorial - Autism Awareness0:22:390:07:17142
8/11/20183.1Erie County Fair 5K0:21:170:06:51362
8/18/20183.1Sunset Bay Reach The Beach 5K0:21:100:06:4982
8/19/20183.1Runway 5K0:21:320:06:5692
8/21/20183.1Eden 5K0:21:370:06:5781
8/28/20183.2Jackhammer Trail #50:27:360:08:38184
8/31/20183.1Hall Of Fame 5K0:21:210:06:52644
9/1/20183.1Farnham 5K0:22:160:07:1042
9/2/20183.1Chicken Wing 5K0:21:470:07:01172
9/5/20183.1Harvest Moon0:21:520:07:02132
9/8/20183.1Tunnel To Towers0:21:230:06:5371
9/12/20183.1Scrub Run0:21:400:06:58222
9/14/20183.1Ryan Purcell Memorial Run0:21:520:07:02132
9/15/20183.1Shea's Bill Crooker Memorial0:22:030:07:06105
9/22/20183.1Follow the Lederhosen Oktoberfest0:21:190:06:5272
9/28/20183.1Lancer 5K0:21:380:06:5871
10/7/20183.7Peter Glavin XC #2 - Men0:27:270:07:226619
10/21/20183.7Peter Glavin XC Series #3 Men0:28:410:07:4210525
11/4/20183.7Peter Glavin XC Series #4 Men0:26:450:07:109822
11/10/20183.1Lindsay's Legacy0:22:510:07:21597
11/18/20183.7Peter Glavin XC Series #5 Men0:41:510:08:2510629

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/3/20185Shamrock Run0:41:310:08:2151938
5/17/20185Knox Farm Trail 5 Miles0:40:330:08:072215
6/14/20185BOC 5 Mile at CRP0:52:190:10:282420
11/22/20185YMCA Turkey Trot0:38:320:07:4589326

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/26/20176.2Tops 10K0:45:520:07:23354
10/15/20176.2Monstrer Scramble 10K0:49:380:07:59124
10/21/20176.6Strider Glider Quarter Marathon0:48:170:07:22348
10/29/20176.2BuffaloRunners 10K0:49:130:07:55141
10/28/20186.2BuffaloRunners.com Chestnut Ridge Challenge0:50:020:08:03143

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/9/201888 In The Rough1:24:510:10:36264

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/29/201826.2BuffaloRunners 6-Hour Distance Classic5:33:020:12:42466