Chuck Barnes's Statistics 2013..2024

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Chuck Barnes's Statistics 2013..2024

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Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Daemen Track Series #5 - 100 Meters	0.1	0:17:06	2:51:00
2017	Daemen Track Series #6 - 400 Meters	0.2	1:11:18	5:56:30
2017	Daemen Track Series #6 - 800 Meters	0.5	3:05:12	6:10:24
2013	Checkers Meuller Mile	1	0:06:10	0:06:10
2018	The Dominator SHORTER COURSE	1.8	0:12:21	0:06:51
2019	Notre Dame Academy Fun Run	2	0:14:08	0:07:04
2017	Notre Dame Academy Fun Run	2.2	0:15:06	0:06:51
2013	Hamburg Dash & Splash	2.5	0:17:04	0:06:49
2013	Freezer Run	2.76	0:23:17	0:08:26
2015	East Aurora Invite Community XC	3	0:22:53	0:07:37
2013	Character Chase	3.1	0:21:35	0:06:57
2018	Jackhammer Trail #5	3.2	0:31:24	0:09:48
2014	JP Morgan Chase Corporate Challenge	3.5	0:25:19	0:07:14
2019	The Dominator XC	3.6	0:29:12	0:08:06
2015	Celtic Challenge	4	0:29:40	0:07:25
2015	Soaker Run	4.8	0:36:45	0:07:39
2015	Knox Farm	5	0:31:25	0:06:17
2014	Knox Farm Parks	5.1	0:46:38	0:09:08
2019	Latino Vets 8K	5.3	0:44:39	0:08:25
2016	BNAC Peace & Love Run 10K	6.2	0:50:53	0:08:12
2016	Strider Glider Quarter Marathon	6.6	0:53:32	0:08:06
2017	Kelly Tough 12K	7.5	0:58:04	0:07:44
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:15:34	0:08:07
2019	BR6 6-Hour Distance Classic	13	1:48:55	0:08:22
2013	Mighty Niagara Half Marathon	13.1	1:39:48	0:07:37
2018	BuffaloRunners 6-Hour Distance Classic	13.3	2:00:10	0:09:02
2015	6-Hour Distance Classic	16.2	2:20:55	0:08:41
2016	Buffalo Marathon	26.2	4:18:11	0:09:51

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/28/2016	0.1	Daemen College Summer Track #4 200 Meters	0:30:24	0:04:05	9	7
7/28/2016	0.2	Daemen College Summer Track #4 400 Meters	1:14:24	0:04:59	9	5
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:17:06	0:04:35	14	8
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	0:32:12	0:04:20	7	5
8/3/2017	0.2	Daemen Track Series #5 - 400 Meters	1:14:36	0:05:01	9	7
8/10/2017	0.2	Daemen Track Series #6 - 400 Meters	1:11:18	0:04:47	9	9
8/10/2017	0.5	Daemen Track Series #6 - 800 Meters	3:05:12	0:06:13	15	13
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:06:10	0:06:10	112	9
7/6/2016	1	Hump Day Mile	0:06:33	0:06:33	42	5
7/20/2016	1	PBA Blue Mile	0:06:44	0:06:44	20	4
7/28/2016	1	Daemen College Summer Track #4 1600 Meters	6:45:54	0:06:48	11	8
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	6:37:18	0:06:40	15	12
8/10/2017	1	Daemen Track Series #6 - 1600 Meters	6:35:48	0:06:38	14	12
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
8/23/2018	1	Lancaster Mile (MEN)	0:06:43	0:06:43	19	3
8/25/2018	1	Seneca Street Mile	0:06:30	0:06:30	19	2
10/7/2018	1	East Eden Tavern Mile Down	0:06:27	0:06:27	12	4
10/7/2018	1	East Eden Tavern Mile Up	0:07:42	0:07:42	9	3
7/26/2019	1	Seneca Street Mile	0:06:53	0:06:53	19	2

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/27/2013	2.5	Hamburg Dash & Splash	0:17:04	0:06:50	20	1
12/15/2013	3.1	Freezer Run	0:23:17	0:08:26	75	9
7/26/2014	2.5	Dash 'N Splash	0:17:22	0:06:57	21	1
7/25/2015	2.5	Dash 'N Splash	0:17:50	0:07:08	32	2
9/26/2015	3	East Aurora Invite Community XC	0:22:53	0:07:38	9	8
2/27/2016	2	Ice Man	0:15:27	0:07:44	40	5
4/2/2016	2	Fudd's Run	0:15:12	0:07:36	12	8
7/28/2016	2	Daemen College Summer Track #4 3200 Meters	15:40:24	0:07:53	15	10
7/30/2016	2.5	Dash 'n Splash	0:18:58	0:07:35	47	5
4/5/2017	3	Flatliner Series #1	0:25:00	0:08:20	34	5
4/8/2017	2	Fudd's Run	0:16:05	0:08:02	7	5
4/19/2017	3	Flatliner Series #3	0:24:54	0:08:18	32	6
4/26/2017	3	Flatliner Series #4	0:25:08	0:08:23	26	5
7/29/2017	2.5	Dash 'N Splash	0:18:31	0:07:24	29	3
8/3/2017	2	Daemen Track Series #5 - 3200 Meters	0:16:03	0:08:04	14	12
8/10/2017	2	Daemen Track Series #6 - 3200 Meters	15:38:54	0:07:52	9	8
8/17/2017	1.1	Daemen Track Series #7 - 3200 Meters	0:00:00	0:00:00	0	0
9/2/2017	2.2	Notre Dame Academy Fun Run	0:15:06	0:06:52	7	1
7/28/2018	2.5	Dash 'N Splash	0:18:11	0:07:16	19	1
8/3/2018	2.2	Run For The Corn	0:20:53	0:09:30	3	2
9/1/2018	2	Notre Dame Academy Fun Run	0:14:39	0:07:19	15	1
10/7/2018	3	Homeless Female Veterans	0:23:36	0:07:52	25	5
11/4/2018	1.8	The Dominator SHORTER COURSE	0:12:21	0:06:52	11	1
4/17/2019	3	Flatliner 3 Mile #3	0:25:58	0:08:39	23	5
4/24/2019	3	Flatliner 3 Mile #4	0:25:29	0:08:30	27	6
7/27/2019	2.5	Dash 'n Splash	0:19:28	0:07:47	25	3
8/2/2019	2.2	Run For The Corn Trail	0:21:18	0:09:41	11	3
9/14/2019	2	Notre Dame Academy Fun Run	0:14:08	0:07:04	10	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/30/2013	3.1	Bunny Hop	0:23:03	0:07:25	158	19
5/18/2013	3.1	Bully Free 5K	0:22:37	0:07:17	10	1
6/1/2013	3.1	Run The Burg	0:22:41	0:07:18	52	7
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:25:26	0:07:16	443	391
6/7/2013	3.1	Mount Mercy Academy 5K	0:21:48	0:07:01	29	2
6/13/2013	3.1	OLSH 5K Kickoff Run	0:22:07	0:07:07	20	2
6/15/2013	3.1	Red Devil Run For Recovery	0:22:10	0:07:08	15	3
6/21/2013	3.1	St. Gregory The Great Great Race	0:21:39	0:06:58	130	10
7/20/2013	3.1	Character Chase	0:21:35	0:06:57	29	2
7/21/2013	3.1	Lindsay Matthews Scholarship Race	0:23:59	0:07:43	30	2
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:22:07	0:07:07	75	6
7/31/2013	3.1	Ronald McDonald House 5K	0:21:45	0:07:00	107	8
8/10/2013	3.1	Eire Country Fair	0:22:10	0:07:08	48	5
8/20/2013	3.1	Eden 5K	0:22:08	0:07:07	24	6
8/30/2013	3.1	WNY Running Hall Of Fame	0:21:53	0:07:03	48	7
9/13/2013	3.1	Lackawanna Fire 5000	0:21:54	0:07:03	7	1
9/14/2013	3.1	Run For Life	0:22:21	0:07:12	7	1
9/29/2013	3.1	Linda Yalem Safety Run	0:21:53	0:07:03	70	4
10/5/2013	3.1	Timon Fall Challenge	0:21:45	0:07:00	28	5
10/6/2013	3.1	Olivia's Wish Run	0:22:19	0:07:11	23	1
10/27/2013	3.1	Making Tracks For Families	0:22:47	0:07:20	8	1
11/9/2013	3.1	Lindsay's Legacy	0:22:03	0:07:06	54	10
11/17/2013	3.1	GBTC Cross Country 5K	0:25:01	0:08:03	58	4
12/7/2013	3.1	Holly Jolly	0:23:24	0:07:32	45	3
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:23:13	0:07:28	31	3
5/30/2014	3.1	Bully Free 5K	0:22:21	0:07:12	19	2
6/13/2014	3.1	MMA 5K	0:22:43	0:07:19	42	3
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:25:19	0:07:14	429	383
6/21/2014	3.1	Chase The Sun Summer Soltice 5K	0:21:51	0:07:02	25	2
6/26/2014	3.1	West Seneca Community 5K	0:22:52	0:07:22	44	2
7/24/2014	3.1	St. John Vianney 5K Kickoff Run	0:25:40	0:08:16	178	9
7/27/2014	3.1	Lindsay Matthews Scholarship Run	0:23:48	0:07:40	27	4
8/9/2014	3.1	Erie County Fair 5K	0:23:07	0:07:26	73	9
8/19/2014	3.1	Eden 5K	0:22:36	0:07:16	30	4
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:21:58	0:07:04	87	11
9/13/2014	3.1	Connors Wiener Run 5K	0:22:03	0:07:06	22	2
9/28/2014	3.1	Linda Yalem Safety Run 5K	0:22:12	0:07:09	95	4
10/4/2014	3.1	Timon Fall Challenge	0:22:21	0:07:12	30	3
10/4/2014	3.1	Olivia's 5K Wish Run	0:22:23	0:07:12	22	1
10/19/2014	3.1	Monster Scramble 5K	0:22:30	0:07:15	6	1
10/26/2014	3.1	Trick Or Treat Trot 5K	0:22:29	0:07:14	9	3
11/9/2014	3.1	GBTC 5K XC	0:24:40	0:07:56	31	2
12/6/2014	3.1	Holly Jolly	0:22:44	0:07:19	37	1
4/4/2015	3.1	Bunny Hop	0:24:27	0:07:52	108	10
4/18/2015	3.1	Mathletes	0:23:11	0:07:28	24	2
5/29/2015	3.1	Bully Free 5K	0:23:29	0:07:34	16	4
6/12/2015	3.1	Mount Mercy Academy (MMA) 5K	0:22:47	0:07:20	41	7
6/18/2015	3.1	OLSH 5K	0:23:25	0:07:32	22	3
6/20/2015	3.1	Red Devil Run For Recvoery	0:23:44	0:07:38	17	1
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:23:38	0:07:36	17	2
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:26:03	0:07:27	512	426
6/27/2015	3.1	50 Yard Finish 5K	0:23:27	0:07:33	85	3
7/23/2015	3.1	St. John Vianney Kickoff Run	0:23:03	0:07:25	75	9
7/26/2015	3.1	Lindsay Matthews Scholarship Race	0:24:01	0:07:44	32	4
7/29/2015	3.1	Ronald McDonald House 5K	0:23:15	0:07:29	130	7
8/15/2015	3.1	Erie County Fair 5K	0:23:15	0:07:29	65	6
8/29/2015	3.1	Cross Country Crusade	0:25:56	0:08:21	31	25
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:23:09	0:07:27	106	13
9/12/2015	3.1	Scrub Run	0:23:13	0:07:28	13	1
9/27/2015	3.1	Linda Yalem Safety Run	0:22:47	0:07:20	100	3
10/4/2015	3.1	Olivia's Wish Run	0:22:37	0:07:17	38	6
10/10/2015	3.1	Knox Invitational Community XC	0:24:40	0:07:56	11	9
10/18/2015	3.1	Monster Scramble 5K	0:23:09	0:07:27	8	1
10/25/2015	3.1	Trick Or Treat Trot	0:22:59	0:07:24	18	3
10/30/2015	3.1	Boo Bash & Dash	0:22:49	0:07:21	34	4
11/15/2015	3.1	Run With The PAC 5K	0:23:44	0:07:38	51	9
12/13/2015	3.1	Freezer Run	0:23:34	0:07:35	123	12
3/19/2016	3.1	Mustache March	0:24:01	0:07:44	51	4
3/26/2016	3.1	Bunny Hop	0:24:19	0:07:50	132	12
4/23/2016	3.1	Mathletes	0:23:42	0:07:38	35	3
4/29/2016	3.1	Catalyst Race For A Cause	0:23:19	0:07:30	31	4
5/13/2016	3.1	Bully Free	0:23:35	0:07:35	29	3
6/4/2016	3.1	Run The Burg	0:23:13	0:07:28	63	3
6/5/2016	3.1	Girls On The Run	0:24:01	0:07:44	18	2
6/10/2016	3.1	MMA	0:23:13	0:07:28	43	6
6/12/2016	3.1	Erie County 4-H	0:24:27	0:07:52	9	2
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:23:14	0:07:29	29	3
6/18/2016	3.1	A Walk/Run/Roll in Lauren's Shoes 5K	0:25:59	0:08:22	12	1
6/18/2016	3.1	Baylee Memorial 5K Run	0:23:59	0:07:43	9	1
6/18/2016	3.1	50 Yard Finish 5K	0:23:16	0:07:29	82	4
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:26:29	0:07:34	595	512
7/2/2016	3.1	Marauder Trotter	0:23:06	0:07:26	33	4
7/21/2016	3.1	St. John Vianney Kickoff Run	0:24:11	0:07:47	75	4
7/24/2016	3.1	Lindsay Matthews 5K Run	0:24:47	0:07:59	30	3
8/2/2016	3.2	Jackhammer Trail Series #1	0:34:15	0:10:42	48	5
8/6/2016	3.1	Lancaster 5K	0:24:11	0:07:47	38	6
8/13/2016	3.1	Erie County Fair 5K	0:24:31	0:07:53	107	10
8/20/2016	3.1	Cross Country Crusade	0:27:28	0:27:28	25	21
8/23/2016	3.2	Jackhammer Trail Series #4	0:32:54	0:10:17	54	4
8/27/2016	3.1	Tops Run For Roswell 5K	0:23:56	0:07:42	82	4
8/30/2016	3.2	Jackhammer Trail Series #5	0:31:58	0:09:59	61	8
9/2/2016	3.1	Race of Champions 5K	0:23:16	0:07:29	116	10
9/10/2016	3.1	Derby Fair 5K	0:23:50	0:07:40	12	3
9/14/2016	3.1	Scrub Run	0:23:14	0:07:29	34	4
9/16/2016	3.1	Ryan Purcell Memorial Run	0:23:38	0:07:36	57	5
9/17/2016	3.1	Connors Wiener Run	0:23:25	0:07:32	20	3
10/1/2016	3.1	Run Walk & Roll Against Bullying 5K	0:23:49	0:07:40	12	1
10/2/2016	3.1	Olivia's 5K Wish Run	0:23:37	0:07:36	67	7
10/15/2016	3.1	Bull Dog Run	0:23:43	0:07:38	9	2
10/16/2016	3.1	Lou Reuter Scholarship Run	0:24:21	0:07:50	31	1
10/30/2016	3.1	Trick Or Treat Trot	0:23:10	0:07:27	12	1
11/5/2016	3.1	Veterans Day 5K	0:24:22	0:07:51	45	5
11/6/2016	3.6	Dominator XC Run	0:31:46	0:08:49	74	8
11/13/2016	3.1	Running With The PAC	0:23:35	0:07:35	42	8
11/19/2016	3.1	Kaely's Kindness	0:23:41	0:07:37	34	4
12/3/2016	3.1	Holly Jolly	0:24:01	0:07:44	55	4
12/4/2016	3.1	GBTC Cross Country	0:26:54	0:08:39	37	2
12/11/2016	3.1	Freezer Run	0:25:21	0:08:10	116	11
4/15/2017	3.1	Bunny Hop	0:24:30	0:07:53	141	16
4/28/2017	3.1	Catalyst Race For A Cause	0:22:44	0:07:19	34	4
6/3/2017	3.1	Run The 'Burg	0:23:05	0:07:26	61	3
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:23:32	0:07:34	43	3
6/11/2017	3.1	A Walk In Lauren's Shoes	0:25:16	0:08:08	23	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:27:03	0:07:44	620	506
6/19/2017	3.1	Chase The Sun	0:23:37	0:07:36	18	1
6/22/2017	3.1	West Seneca Community Run	0:23:59	0:07:43	41	3
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:23:25	0:07:32	78	3
7/1/2017	3.1	Tommy's Run	0:23:37	0:07:36	46	3
7/15/2017	3.1	Character Chase	0:23:33	0:07:35	34	1
7/20/2017	3.1	St John Vianney Kickoff Run	0:24:04	0:07:45	64	6
7/30/2017	3.1	Lindsay Matthews Scholarship Run	0:24:22	0:07:51	29	4
8/12/2017	3.1	Erie County Fair 5K	0:23:23	0:07:32	77	6
8/29/2017	3.2	Jackhammer Trail Series #5	0:33:57	0:10:37	75	13
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:22:59	0:07:24	113	10
9/13/2017	3.1	Scrub Run	0:23:27	0:07:33	21	3
9/16/2017	3.1	Connors Wiener Run	0:23:36	0:07:36	20	2
9/17/2017	3.1	Shea's 5K	0:23:37	0:07:36	37	5
10/8/2017	3.1	Homeless Female Veterans 5K	0:23:10	0:07:27	18	7
10/15/2017	3.1	Monster Scramble 5K	0:24:14	0:07:48	14	3
10/28/2017	3.1	Bulldog Dash	0:24:51	0:08:00	21	3
11/12/2017	3.1	Run With The PAC	0:25:48	0:08:18	68	10
12/3/2017	3.1	GBTC 5K XC	0:27:46	0:08:56	25	4
12/10/2017	3.1	Freezer Run	0:25:25	0:08:11	84	11
3/31/2018	3.1	Bunny Hop	0:24:58	0:08:02	207	18
4/28/2018	3.1	Mathletes	0:25:01	0:08:03	36	6
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:23:36	0:07:36	45	4
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:23:58	0:07:43	8	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:27:50	0:07:57	980	745
6/17/2018	3.1	Father Baker Father's Day 5K	0:24:12	0:07:47	30	3
6/21/2018	3.1	Chase The Sun	0:23:49	0:07:40	33	3
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:23:36	0:07:36	102	4
6/24/2018	3.1	Ashley May 5K	0:24:07	0:07:46	31	2
7/19/2018	3.1	St. John Vianney Kickoff Run	0:24:16	0:07:49	64	4
7/21/2018	3.1	Run For Life	0:24:07	0:07:46	19	2
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:24:15	0:07:48	37	3
7/31/2018	3.2	Jackhammer Trail Series #1	0:34:21	0:10:44	67	12
8/11/2018	3.1	Erie County Fair 5K	0:23:46	0:07:39	101	5
8/14/2018	3.2	Jackhammer Trail #3	0:31:55	0:09:58	48	9
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:23:41	0:07:37	12	2
8/28/2018	3.2	Jackhammer Trail #5	0:31:24	0:09:49	43	10
8/31/2018	3.1	Hall Of Fame 5K	0:23:19	0:07:30	102	7
9/8/2018	3.1	Derby Fair 5K	0:23:11	0:07:28	4	1
9/12/2018	3.1	Scrub Run	0:23:36	0:07:36	36	4
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:23:57	0:07:43	24	8
9/23/2018	3.1	Billies On The Run	0:23:48	0:07:40	23	1
10/7/2018	3.1	Buffalo Home Sellers 5K	0:29:31	0:09:30	27	1
10/7/2018	3.1	Holy Cross Mass 5K	0:24:44	0:07:58	14	1
10/14/2018	3.1	Monster Scramble 5K	0:23:49	0:07:40	13	2
10/27/2018	3.1	Bulldog Dash	0:23:45	0:07:39	44	3
11/18/2018	3.1	Run With The PAC	0:24:18	0:07:49	42	4
12/1/2018	3.1	Holly Jolly 5K	0:24:03	0:07:44	57	4
12/2/2018	3.1	GBTC 5K Cross Country	0:28:06	0:09:03	13	3
12/9/2018	3.1	Freezer Run	0:24:39	0:07:56	90	13
5/25/2019	3.1	John Beishline Memorial 5K	0:25:05	0:08:04	92	6
6/1/2019	3.1	Run The 'Burg	0:24:52	0:08:00	126	6
6/8/2019	3.1	St. Mary Of The Lake	0:25:26	0:08:11	6	1
6/13/2019	3.5	JP Morgan Corporate Challenge	0:28:27	0:08:08	1059	844
6/22/2019	3.1	Timon Tiger Trot	0:24:38	0:07:56	27	2
7/13/2019	3.1	50 Yard Finish 5K	0:25:06	0:08:05	113	3
7/28/2019	3.1	Lindsay Matthews Scholarship Race	0:26:05	0:08:24	37	6
7/30/2019	3.2	Jackhammer Trail Series #1	0:33:49	0:10:34	58	9
8/3/2019	3.1	Run For Life	0:25:00	0:08:03	22	2
8/10/2019	3.1	Erie County Fair	0:24:46	0:07:58	97	10
8/13/2019	3.2	Jackhammer Trail #3	0:32:27	0:10:08	41	2
8/17/2019	3.1	Buffalo Sabres 5K	0:24:20	0:07:50	131	5
8/20/2019	3.2	Jackhammer Trail #4	0:33:24	0:10:26	51	7
8/27/2019	3.2	Jackhammer Trail #5	0:33:19	0:10:25	57	6
9/12/2019	3.1	Scrub Run	0:24:33	0:07:54	51	6
9/27/2019	3.1	Ryan Purcell Memorial	0:24:41	0:07:57	56	3
10/6/2019	3.1	Bulldog Dash	0:24:19	0:07:49	57	4
10/12/2019	3.1	Monster Scramble 5K	0:24:48	0:07:59	16	1
11/3/2019	3.6	The Dominator XC	0:29:12	0:08:07	17	3
11/16/2019	3.1	Take A Breath For Life	0:26:40	0:08:35	30	2
11/17/2019	3.1	GBTC Cross Country	0:31:00	0:09:59	29	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/18/2014	4	Subaru 4 Mile Chase	0:29:45	0:07:26	237	19
8/22/2014	4	Celtic Challenge	0:29:45	0:07:26	27	8
7/11/2015	4	Miles 4 Myeloma	0:32:09	0:08:02	12	1
7/17/2015	4	Subaru Buffalo Chase	0:30:41	0:07:40	304	26
8/7/2015	4.8	Soaker Run	0:36:45	0:07:41	25	3
8/28/2015	4	Celtic Challenge	0:29:40	0:07:25	19	5
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:31:28	0:07:52	293	27
7/14/2017	4	Subaru Buffalo Chase	0:30:54	0:07:44	263	12
7/20/2018	4	Subaru Buffalo Chase	0:31:33	0:07:53	256	12

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:38:22	0:07:43	369	22
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:37:46	0:07:36	42	73
11/28/2013	5	YMCA Turkey Trot	0:37:58	0:07:38	755	38
3/1/2014	5	Shamrock Run	0:39:39	0:07:59	420	22
5/15/2014	5.1	Knox Farm Parks	0:46:38	0:09:09	15	12
6/11/2014	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:38:49	0:07:49	38	5
7/17/2014	5.1	BOC Chestnut Ridge 5 Mile	1:00:17	0:12:03	42	31
11/27/2014	5	YMCA Turkey Trot	0:37:54	0:07:37	709	39
3/7/2015	5	Shamrock Run	0:40:44	0:08:12	461	30
5/14/2015	5	Knox Farm	0:31:25	0:06:17	2	2
11/26/2015	5	120th Annual YMCA Turkey Trot	0:38:24	0:07:43	691	40
5/12/2016	5	BOC Knox Farms 5 Mile	0:43:12	0:08:38	34	27
7/14/2016	5.1	BOC Chestnut Ridge	1:00:19	0:11:50	38	31
3/4/2017	5	Shamrock Run	0:40:46	0:08:12	445	27
5/11/2017	5	Knox Farm 5 Mile	0:44:50	0:08:58	33	26
3/3/2018	5	Shamrock Run	0:42:36	0:08:34	617	27
5/16/2019	5	Knox Farm	0:44:29	0:08:54	25	22
6/20/2019	5	Knox Farm	0:43:47	0:08:45	15	13
7/18/2019	5	BOC Chestnut Ridge	1:03:56	0:12:47	24	21
9/8/2019	5.3	Latino Vets 8K	0:44:39	0:08:25	24	3

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	0:50:54	0:08:11	30	6
11/1/2015	6.2	BuffaloRunners 10K	0:52:18	0:08:25	28	6
9/4/2016	6.2	BNAC Peace & Love Run 10K	0:50:53	0:08:11	17	2
10/29/2016	6.6	Strider Glider Quarter Marathon	0:53:32	0:08:10	66	11
5/6/2017	6.2	GBTC Grand Island 10K	0:50:54	0:08:11	28	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:15:34	0:08:06	119	9
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	1:02:16	0:08:21	49	3
5/14/2016	7.5	Kelly Tough 12K	1:00:34	0:08:07	40	2
5/19/2017	7.5	Kelly Tough 12K	0:58:04	0:07:47	36	1
5/18/2018	7.5	Kelly Tough 12K	1:01:57	0:08:18	34	2

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/23/2017	13	BR6 6 Hour Distance Classic	1:54:37	0:08:51	92	15
4/28/2019	13	BR6 6-Hour Distance Classic	1:48:55	0:08:24	106	9

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/4/2013	13.1	GBTC Grand Island Half Marathon	1:44:25	0:07:58	105	9
6/29/2013	13.1	50-yard Finish Half Marathon	1:45:30	0:08:03	83	3
9/21/2013	13.1	Mighty Niagara Half Marathon	1:39:48	0:07:37	76	4
4/13/2014	16.2	BPAC 6 Hour Distance Classic	2:24:41	0:08:56	67	8
5/3/2014	13.1	GBTC Grand Island Half Marathon	1:44:14	0:07:57	80	7
5/25/2014	13.1	Buffalo Half Marathon	1:44:30	0:07:59	313	13
6/28/2014	13.1	50 Yard Finish Half Marathon	1:47:50	0:08:14	88	7
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	1:51:40	0:08:31	65	2
9/20/2014	13.1	Mighty Niagara Half Marathon	1:43:03	0:07:52	85	4
4/26/2015	16.2	6-Hour Distance Classic	2:20:55	0:08:42	81	11
5/2/2015	13.1	GBTC Grand Island Half Marathon	1:50:28	0:08:26	97	6
5/24/2015	13.1	Buffalo Half Marathon	1:47:17	0:08:11	386	22
9/6/2015	13.1	Biggest Loser Half Marathon	1:51:24	0:08:30	36	3
9/19/2015	13.1	Mighty Niagara Half Marathon	1:48:43	0:08:18	121	9
5/7/2016	13.1	GBTC Half Marathon	1:53:29	0:08:39	103	9
5/28/2017	13.1	Buffalo Half Marathon	1:47:51	0:08:14	318	91
4/29/2018	13.3	BuffaloRunners 6-Hour Distance Classic	2:00:10	0:09:04	95	12
5/27/2018	13.1	Buffalo Half Marathon	1:57:45	0:08:59	670	27

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/24/2016	26.2	"BR-6" 6-Hour Distance Classic	4:33:04	0:10:25	42	9
5/29/2016	26.2	Buffalo Marathon	4:18:11	0:09:51	575	35