Chris Mathews's Statistics 2013..2024

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Chris Mathews's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Checkers Indoor Track 200	0.1	0:00:35	0:05:50
2018	Checkers Indoor Track 400 Meters	0.2	0:01:22	0:06:50
2018	Daemen College Track Series #1 - 800	0.5	0:03:25	0:06:50
2019	5 KAC Challenge 1K	0.6	0:05:57	0:09:55
2017	Flight of Five	0.9	0:06:53	0:07:38
2018	East Eden Tavern Mile Down	1	0:06:57	0:06:57
2019	Daemen College Track Series #2 MILE	1.6	0:08:50	0:05:31
2019	The Dominator XC	1.8	0:16:19	0:09:03
2016	Disco 3000	1.9	0:15:00	0:07:53
2016	Ice Man	2	0:17:02	0:08:31
2017	Sweethome Dollars For Scholars	2.2	0:22:27	0:10:12
2019	Dash 'n Splash	2.5	0:21:30	0:08:36
2017	Flatliner Series #2	3	0:27:29	0:09:09
2016	West Seneca Community Run	3.1	0:25:23	0:08:11
2019	Run For Wayne	3.2	0:27:15	0:08:30
2019	Bond Lake RUT Run	3.4	0:40:57	0:12:02
2019	JP Morgan Corporate Challenge	3.5	0:34:49	0:09:56
2016	Iroquois Foundation Salutes Veterans	4	0:37:28	0:09:22
2018	EVL Trail Races 4 Miles	4.2	1:00:50	0:14:29
2018	Strawberry Fest 8K	5	0:45:55	0:09:11
2017	GBTC Grand Island 10K	6.2	0:59:40	0:09:37
2018	Winter Warrior 2 LAPS	6.6	1:19:08	0:11:59
2017	Kelly Tough 12K	7.5	1:07:49	0:09:02
2019	Allegany Adventure Runs 13K	8.1	1:43:02	0:12:43
2019	EVL 9 Mile Trail	9	2:15:54	0:15:06
2019	RUN716	9.3	1:38:47	0:10:37
2019	BR6 6-Hour Distance Classic	9.7	5:29:49	0:34:00
2016	EVL-9	9.8	2:13:31	0:13:37
2018	Boxing Day Race (Buffalo Area Runners)	10	1:58:06	0:11:48
2019	Winter Warrior Half Marathon	13	2:30:22	0:11:34
2019	Happy Half Marathon	13.1	2:09:08	0:09:51
2018	Dam Good Trail Race	14	3:30:02	0:15:00
2018	BuffaloRunners 6-Hour Distance Classic	19.1	6:00:00	0:18:50
2017	Niagara Falls International Marathon	26.2	5:45:13	0:13:10

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/12/2016	0.2	Fight For Air Stair Climb	0:06:13	0:27:21	39	9
3/11/2017	0.2	Fight For Air Stair Climb	0:04:28	0:19:39	77	11
7/6/2017	0.1	Daemen Track Series #1 - 100 Meters	0:13:43	3:40:48	2	2
7/6/2017	0.1	Daemen Track Series #1 - 200 Meters	0:35:03	4:42:02	10	7
7/6/2017	0.2	Daemen Track Series #1 - 400 Meters	1:22:45	5:32:55	13	11
7/6/2017	0.5	Daemen Track Series #1 - 800 Meters	3:40:14	7:23:06	24	20
7/20/2017	0.1	Daemen Track Series #3 - 100 Meters	0:18:48	0:05:03	18	12
7/20/2017	0.1	Daemen Track Series #3 - 200 Meters	1:03:24	0:08:30	38	18
7/20/2017	0.2	Daemen Track Series #3 - 400 Meters	1:53:30	0:07:37	25	14
7/20/2017	0.5	Daemen Track Series #3 - 800 Meters	5:43:06	0:11:30	35	18
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	0:55:54	0:07:30	51	26
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	1:48:06	0:07:15	35	18
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	4:04:48	0:08:12	39	20
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:28:24	0:07:37	46	20
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	0:56:30	0:07:36	47	24
8/3/2017	0.2	Daemen Track Series #5 - 400 Meters	2:03:44	0:08:19	43	20
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	4:19:06	0:08:41	38	22
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
9/7/2017	0.9	Flight of Five	0:06:53	0:07:18	19	6
2/17/2018	0.1	Checkers Indoor Track 200 Meters	0:00:36	0:04:53	31	22
2/17/2018	0.2	Checkers Indoor Track 400 Meters	0:01:22	0:05:30	28	22
2/17/2018	0.5	Checkers Indoor Track 800 Meters	0:04:22	0:08:47	49	39
3/10/2018	0.2	Fight For Air Stair Climb	0:06:36	0:27:25	62	11
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:00:37	0:05:00	16	11
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:01:30	0:06:05	14	10
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:03:25	0:06:54	13	12
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:00:37	0:04:58	9	8
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:01:37	0:06:30	9	7
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:03:39	0:07:21	13	9
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:00:52	0:06:58	40	20
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:01:28	0:05:54	14	10
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:03:54	0:07:51	21	13
8/2/2018	0.1	Daemen Summer Track #5 - 200 Meters	0:00:46	0:06:10	46	20
8/2/2018	0.2	Daemen Summer Track #5 - 400 Meters	0:02:02	0:08:11	40	18
8/2/2018	0.5	Daemen Summer Track #5 - 800 Meters	0:04:27	0:08:57	35	16
2/10/2019	0.1	Checkers Indoor Track 200	0:00:35	0:04:42	34	24
2/10/2019	0.2	Checkers Indoor Track 400	0:01:28	0:05:54	41	34
2/10/2019	0.5	Checkers Indoor Track 800	0:03:53	0:07:49	44	33
7/18/2019	0.1	Daemen College Track Series #2 200m	0:00:45	0:06:02	13	10
7/18/2019	0.2	Daemen College Track Series #2 400m	0:01:53	0:07:35	26	17
7/18/2019	0.5	Daemen College Track Series #2 800m	0:04:09	0:08:21	17	11
8/1/2019	0.1	Daemen College Track Series #4 200m	0:00:47	0:06:18	37	17
8/1/2019	0.2	Daemen College Track Series #4 400m	0:01:54	0:07:39	33	14
8/1/2019	0.5	Daemen College Track Series #4 800 m	0:04:26	0:08:55	27	13
9/28/2019	0.6	5 KAC Challenge 1K	0:05:57	0:09:35	7

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:18:17	0:18:17	11	5
4/29/2017	1	716 Mile	0:07:32	0:07:32	53	13
5/13/2017	1	Happy Half Beer Mile	0:23:21	0:23:21	38	2
7/6/2017	1	Daemen Track Series #1 - 1600 Meters	7:25:57	7:28:33	18	16
7/20/2017	1	Daemen Track Series #3 - 1600 Meters	11:56:30	0:12:01	37	22
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	9:02:54	0:09:06	33	20
8/2/2017	1	GBTC Track Mile	0:09:12	0:09:12	47	5
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	9:48:36	0:09:52	42	25
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
8/24/2017	1	Lancaster Mile	0:07:47	0:07:47	96	8
11/24/2017	1	Black Friday Mighty Mile	0:14:16	0:14:16	37	47
2/17/2018	1	Checkers Indoor Track 1600 Meters	0:07:58	0:08:01	52	40
7/5/2018	1	Daemen College Track Series #1 - MILE	0:08:14	0:08:15	20	11
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:08:14	0:08:14	12	8
7/26/2018	1	Daemen Summer Track #4 - MILE	0:08:14	0:08:14	28	15
8/2/2018	1	Daemen Summer Track #5 - MILE	0:09:15	0:09:15	42	20
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:07:46	0:07:46	132	8
8/23/2018	1	Lancaster Mile (MEN)	0:07:35	0:07:35	33	4
8/25/2018	1	Seneca Street Mile	0:07:47	0:07:47	38	1
10/7/2018	1	East Eden Tavern Mile Down	0:06:57	0:06:57	19	6
10/7/2018	1	East Eden Tavern Mile Up	0:09:43	0:09:43	20	6
11/23/2018	1	Black Friday Mighty Mile	0:18:23	0:18:23	38	1
4/27/2019	1	716 Mile	0:07:42	0:07:42	22	18
4/28/2019	1	Laps For Limbs	1:06:10	1:06:10	48	1
6/24/2019	1	GBTC Track Mile	0:08:27	0:08:27	24	1
7/26/2019	1	Seneca Street Mile	0:08:01	0:08:01	38	3
8/1/2019	1	Daemen College Track Series #4 Mile	0:09:08	0:09:08	33	17
8/8/2019	1	Checkers Mueller Mile	0:08:33	0:08:33	184	8
8/22/2019	1	Lancaster Striders Mile - Men	0:08:00	0:08:00	37	2
10/13/2019	1	East Eden Tavern 1 Down	0:07:03	0:07:03	21	9
10/13/2019	1	East Eden Tavern 1 Up	0:09:50	0:09:50	28	9

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:49:48	0:19:55	35	24
2/27/2016	2	Ice Man	0:17:02	0:08:31	67	7
7/29/2016	1.9	Disco 3000	0:15:00	0:08:03	11	8
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:27:55	0:13:57	30	19
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:23:42	0:11:51	35	23
2/18/2017	2.5	Sprague Brook Scramble Snowshoe	0:40:32	0:16:13	26	19
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:28:36	0:14:18	32	22
4/5/2017	3	Flatliner Series #1	0:31:05	0:10:22	77	13
4/8/2017	2	Fudd's Run	0:18:21	0:09:11	8	6
4/12/2017	3	Flatliner Series #2	0:27:29	0:09:10	62	11
4/19/2017	3	Flatliner Series #3	0:28:18	0:09:26	42	9
4/26/2017	3	Flatliner Series #4	0:28:23	0:09:28	45	13
6/3/2017	2.2	Sweethome Dollars For Scholars	0:22:27	0:10:12	20	15
6/13/2017	3	Dirt Devil Trail Race #4	0:36:43	0:12:14	57	9
6/20/2017	3	Dirt Devil Trail Race #5	0:36:26	0:12:09	50	10
6/27/2017	3	Dirt Devil Trail Race #6	0:35:32	0:11:51	62	7
7/6/2017	2	Daemen Track Series #1 - 3200 Meters	18:55:04	9:30:51	20	15
7/20/2017	2	Daemen Track Series #3 - 3200 Meters	24:26:54	0:12:18	20	10
7/27/2017	2	Daemen Track Series #4 - 3200 Meters	20:13:42	0:10:10	25	12
8/17/2017	1.1	Daemen Track Series #7 - 3200 Meters	0:00:00	0:00:00	0	0
11/4/2017	3	Veterans Race 5K	0:28:05	0:09:27	135	8
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:25:44	0:12:52	24	15
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:24:30	0:12:15	27	18
1/22/2018	2	Jackrabbit Snowshoe Race #3 Long	0:29:45	0:14:52	27	19
1/29/2018	2	Jackrabbit Snowshoe Race #4 Long	0:18:01	0:09:00	18	14
2/5/2018	2	Jackrabbit Snowshoe Race #5 Long	0:29:55	0:14:58	26	18
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:34:46	0:13:54	15	2
4/11/2018	3	Flatliner #1	0:30:55	0:10:18	57	10
4/25/2018	3	Flatliner Series 3 Mile #2	0:29:37	0:09:52	47	12
5/2/2018	3	Flatliner 3 Miles #3	0:30:13	0:10:04	48	9
7/5/2018	2	Daemen College Track Series #1 - 3200	0:17:37	0:08:52	13	11
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:22:46	0:11:27	15	10
7/28/2018	2.5	Dash 'N Splash	0:23:23	0:09:21	63	6
8/2/2018	2	Daemen Summer Track #5 - 3200 Meters	0:24:38	0:12:23	37	18
10/7/2018	3	Homeless Female Veterans	0:32:36	0:10:52	66	2
1/21/2019	2	Jackrabbit Snowshoe #1 Longer Course	0:29:47	0:14:54	17	3
1/28/2019	2	Jackrabbit Snowshoe #2 Longer Course	0:28:37	0:14:18	21	15
2/4/2019	2	Jackrabbit Snowshoe #3 Longer Course	0:23:14	0:11:37	12	5
2/17/2019	2.5	Sprague Brook Scramble	0:32:09	0:12:52	15	11
3/4/2019	2	Jackrabbit Snowshoe #4 Longer Course	0:24:09	0:12:04	10	5
4/3/2019	3	Flatliner 3 Mile #1	0:30:14	0:10:05	45	5
4/10/2019	3	Flatliner 3 Mile #2	0:30:06	0:10:02	55	5
4/17/2019	3	Flatliner 3 Mile #3	0:27:58	0:09:19	41	3
4/24/2019	3	Flatliner 3 Mile #4	0:27:47	0:09:16	44	3
5/28/2019	3	Dirt Devil Trail Series #2	0:38:37	0:12:04	40	6
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:39:05	0:12:35	49	7
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:35:06	0:11:19	43	8
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:33:50	0:10:55	48	7
7/18/2019	1.6	Daemen College Track Series #2 MILE	0:08:50	0:08:50	21	15
7/18/2019	2	Daemen College Track Series #2 3200m	0:21:28	0:10:48	20	12
7/27/2019	2.5	Dash 'n Splash	0:21:30	0:08:36	38	6
8/1/2019	2	Daemen College Track Series #4 3200m	0:21:35	0:10:51	24	11
8/2/2019	2.2	Run For The Corn Trail	0:27:19	0:12:25	23	3
10/19/2019	1.9	Warm Up To Winter	0:19:12	0:10:18	29	6
11/3/2019	1.8	The Dominator XC	0:16:19	0:09:04	6	3
2/16/2020	2.5	Sprague Brook Scramble Snowshoe	0:30:02	0:12:01	10	10

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:31:34	0:10:10	294	16
10/17/2015	3.1	Tim Hortons Coffee Run	0:28:08	0:09:03	49	7
10/30/2015	3.1	Boo Bash & Dash	0:28:22	0:09:08	109	8
12/5/2015	3.1	Holly Jolly	0:26:46	0:08:37	142	11
12/19/2015	3.1	Caroler	0:30:00	0:09:39	198	14
1/23/2016	3.1	Frozen Chozen	0:26:53	0:08:39	58	8
5/28/2016	3.1	John Beishline Memorial 5K	0:34:45	0:11:11	386	24
6/10/2016	3.1	Superhero Race 5K	0:29:18	0:09:26	150	8
6/11/2016	3.1	Komen WNY Race For The Cure	0:28:04	0:09:02	180	7
6/12/2016	3.1	FG III	0:31:01	0:09:59	121	4
6/12/2016	3.1	Boys On The Right Track	0:27:59	0:09:00	133	23
6/18/2016	3.1	50 Yard Finish 5K	0:25:33	0:08:13	174	15
6/23/2016	3.1	West Seneca Community Run	0:25:23	0:08:10	63	6
7/21/2016	3.1	St. John Vianney Kickoff Run	0:32:49	0:10:34	248	11
8/23/2016	3.1	Eden 5K	0:42:52	0:13:48	96	8
8/25/2016	3.5	UB School of Law Running With The Bulls	0:46:51	0:13:23	47	1
9/4/2016	3.1	Chicken Wing Run	0:41:23	0:13:19	392	14
9/11/2016	3.1	Tunnel To Towers	0:57:32	0:18:31	315	12
9/14/2016	3.1	Scrub Run	0:40:14	0:12:57	240	5
9/16/2016	3.1	Ryan Purcell Memorial Run	0:33:16	0:10:42	152	6
9/17/2016	3.1	Connors Wiener Run	0:29:05	0:09:22	67	5
9/18/2016	3.1	Shea's Run For The Arts	0:31:36	0:10:10	230	12
9/18/2016	3.1	Tanya's Trot For Epilepsy	0:32:01	0:10:18	61	6
10/1/2016	3.1	Run Walk & Roll Against Bullying 5K	0:29:43	0:09:34	53	7
10/8/2016	3.1	Fall Festival	0:28:29	0:09:10	88	8
10/22/2016	3.5	Queen City Architecture Run	0:34:56	0:09:59	100	6
11/5/2016	3.1	The Mighty Fitz	0:32:25	0:10:26	109	11
11/19/2016	3.1	Kaely's Kindness	0:28:31	0:09:11	101	6
11/26/2016	3.1	Home For The Holidays	0:26:28	0:08:31	29	1
12/3/2016	3.1	Holly Jolly	0:29:27	0:09:29	154	10
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:33:16	0:33:16	154	9
12/11/2016	3.1	Freezer Run	0:32:06	0:10:20	302	24
12/17/2016	3.1	Caroler 5K	0:30:17	0:09:45	180	9
1/1/2017	3.1	New Year's Classic 5K	0:33:09	0:10:40	108	13
12/31/2016	3.1	New Year's Eve 5K	0:29:15	0:09:25	86	10
1/21/2017	3.1	Frozen Chozen	0:27:05	0:08:43	68	6
1/29/2017	3.1	Penguin Run	0:29:42	0:09:34	185	15
2/11/2017	3.1	Heart & Soul 5K	0:28:21	0:09:07	87	8
2/26/2017	3.1	Chilly Challenge	0:29:14	0:09:25	197	4
4/1/2017	3.1	Dolphin Dash	0:31:43	0:10:13	52	3
4/15/2017	3.1	Bunny Hop	0:31:19	0:10:05	474	30
4/22/2017	3.1	Envirun	0:28:42	0:09:14	92	8
4/23/2017	3.1	Shoes For The Shelter	0:28:43	0:09:15	154	10
4/28/2017	3.1	Catalyst Race For A Cause	0:26:20	0:08:29	61	5
4/29/2017	3.1	Undy Run	0:27:26	0:08:50	94	9
4/30/2017	3.1	Run For Babies	0:30:20	0:09:46	52	5
5/21/2017	3.1	Niagara Edge 5K	0:26:14	0:08:27	27	3
5/27/2017	3.1	John Beishline Memorial 5K	0:27:44	0:08:56	174	11
6/2/2017	3.1	Boys Run On	0:26:42	0:08:36	6	1
6/3/2017	3.1	Sea Lion Run	0:27:53	0:08:58	29	8
6/3/2017	3.1	Salmon Run	0:28:43	0:09:15	74	6
6/3/2017	3.1	Run The 'Burg	0:29:34	0:09:31	330	25
6/4/2017	3.1	Girls On The Run	0:35:31	0:11:26	494	34
6/9/2017	3.1	Superhero 5K	0:26:50	0:08:38	98	9
6/10/2017	3.1	Strawberry Festival 5K	0:28:43	0:09:15	51	5
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:38:12	0:12:18	365	12
6/10/2017	3.1	Baylee's Memorial 5K	0:28:16	0:09:06	15	2
6/11/2017	3.1	FG III 5K	0:29:00	0:09:20	75	4
6/15/2017	3.1	BOC Knox Farm 5K	0:31:03	0:10:00	13	9
6/18/2017	3.1	Father Baker Father's Day 5K	0:27:32	0:08:52	38	6
6/19/2017	3.1	Chase The Sun	0:26:08	0:08:25	37	4
6/22/2017	3.1	West Seneca Community Run	0:27:39	0:08:54	96	2
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:27:00	0:08:41	24	5
6/24/2017	3.1	Buffalo Bills 50 Yard Finish 5K	0:41:06	0:13:14	789	35
6/30/2017	3.1	WOD Run (Workout of the Day)	0:40:56	0:13:11	27	17
7/1/2017	3.1	Tommy's Run	0:26:28	0:08:31	73	12
7/2/2017	3.1	Ripley Race To Wellness	0:26:01	0:08:22	9	1
7/18/2017	3.1	Okay 5K	0:27:26	0:08:50	25	2
7/21/2017	3.1	St. Mary Chowder Chase	0:43:19	0:13:57	238	17
7/22/2017	3.1	Run For Life	0:44:48	0:14:25	123	9
7/26/2017	3.1	Ronald McDonald House 5K	0:37:08	0:11:57	729	37
7/28/2017	3.1	Seneca Hickory Stick 5K #2	0:33:02	0:10:38	40	3
7/29/2017	3.1	St. Amelia Christmas In July	0:30:22	0:09:46	79	6
8/12/2017	3.1	Erie County Fair 5K	0:30:27	0:09:48	286	21
8/25/2017	3.1	Seneca Hickory Stick #3	0:26:49	0:08:38	19	3
8/26/2017	3.1	Tops 5K	0:28:28	0:09:10	173	9
8/27/2017	3.1	OLC 5K	0:27:46	0:08:56	46	3
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:28:17	0:09:06	251	14
9/3/2017	3.1	Chicken Wing 5K	0:28:01	0:09:01	141	12
9/6/2017	3.1	Harvest Moon	0:27:27	0:08:50	120	10
9/13/2017	3.1	Scrub Run	0:29:50	0:09:36	92	5
9/16/2017	3.1	Kevin Guest Fall Fest	0:29:19	0:09:26	41	6
9/17/2017	3.1	Niagara Celtic	0:27:52	0:08:58	34	3
9/17/2017	3.1	Shea's 5K	0:33:52	0:10:54	228	18
9/23/2017	3.1	Sponge Candy	0:32:19	0:10:24	92	3
9/23/2017	3.1	Williamsville Oktoberfest	0:29:24	0:09:28	77	6
9/23/2017	3.1	a Run In The Country	0:27:28	0:08:50	76	7
9/30/2017	3.1	KAC Challenge	0:25:59	0:08:22	17	1
9/30/2017	3.1	Chowder Challenge	0:28:44	0:09:15	60	3
10/1/2017	3.1	Queen City 5K	0:26:11	0:08:26	11	5
10/7/2017	3.1	Ellicottville Fall Festival	0:26:47	0:08:37	91	2
10/8/2017	3.1	Holy Cross Mass Run	0:28:47	0:09:16	16	1
10/8/2017	3.1	Homeless Female Veterans 5K	0:27:26	0:08:50	43	3
10/14/2017	3.1	Niagara Falls Firefighters Toy Drive 5K	0:32:58	0:10:37	44	4
10/27/2017	3.1	Boo Bash & Dash	0:31:21	0:10:05	182	11
11/4/2017	3.1	UAW Veterans Appreciation	0:28:00	0:09:01	43	6
11/4/2017	3.1	The Mighty Fitz	0:30:58	0:09:58	100	9
11/11/2017	3.1	Take A Breath For Life	0:29:15	0:09:25	54	3
11/12/2017	3.1	Fredonia Veterans Day 5K	0:26:56	0:08:40	26	3
11/12/2017	3.1	Run With The PAC	0:28:36	0:09:12	96	4
11/18/2017	3.1	Kaely's Kindness	0:28:25	0:09:09	65
11/25/2017	3.1	Home For The Holidays	0:26:12	0:08:26	40	4
12/10/2017	3.1	Freezer Run	0:31:00	0:09:59	219	10
12/17/2017	3.1	Caroler	0:29:49	0:09:36	124	7
12/23/2017	3.1	Holiday 5K	0:30:20	0:09:46	93	9
1/1/2018	3.1	New Year's Day Classic 5K	0:30:18	0:09:45	58	9
12/31/2017	3.1	New Years Eve 5K	0:32:11	0:10:22	74	7
1/27/2018	3.1	Frozen Chozen	0:29:39	0:09:33	83	3
1/28/2018	3.1	Penguin Run	0:29:36	0:09:32	184	9
2/10/2018	3.1	Heart & Soul	0:32:19	0:10:24	53	3
3/18/2018	3.1	Great American Meatout Race	0:29:51	0:09:36	68	6
3/31/2018	3.1	Timberwolves Bunny Hop	0:26:12	0:08:26	9	4
3/31/2018	3.1	Bunny Hop	0:39:01	0:12:33	818	49
4/7/2018	3.1	Feel The Spirit	0:30:58	0:09:58	174	7
5/4/2018	3.1	St Martha Fiesta 5K	0:30:13	0:09:44	120	12
5/26/2018	3.1	John Beishline Memorial 5K	0:27:23	0:08:49	166	8
6/1/2018	3.1	Superhero Race 5K	0:27:41	0:08:55	77	3
6/2/2018	3.1	Salmon Run	0:29:53	0:09:37	81	8
6/2/2018	3.1	Run The 'Burg	0:36:47	0:11:50	720	29
6/2/2018	3.1	Rosie The Riveter	0:26:24	0:08:30	22	3
6/6/2018	3.1	The Big Run	0:30:14	0:09:44	126	4
6/10/2018	3.1	FG III Memorial Run	0:30:14	0:09:44	79	2
6/10/2018	3.1	Boys On The Right Track	0:28:27	0:09:09	88	12
6/12/2018	3.5	Dirt Devil Trail Series #4	0:37:46	0:10:47	49	15
6/17/2018	3.1	Fathers Day 5K	0:28:19	0:09:07	31	3
6/17/2018	3.1	Father Baker Father's Day 5K	0:39:22	0:12:40	133	6
6/19/2018	3.5	Dirt Devil Trail Series #5	0:36:47	0:10:31	53	13
6/21/2018	3.1	West Seneca Community Run	0:26:17	0:08:28	75	1
6/21/2018	3.1	Chase The Sun	0:29:57	0:09:38	94	2
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:43:33	0:14:01	836	39
6/24/2018	3.1	Run Jimmy Run Charity 5K	0:27:38	0:08:54	78	4
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:37:22	0:10:41	55	3
6/27/2018	3.1	Loughran's Alumni Run	0:27:47	0:08:57	209	16
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:28:45	0:09:15	33	6
6/30/2018	3.1	Marauder Trotter	0:28:31	0:09:11	68	6
7/7/2018	3.1	Miles For Migraine 5K	0:44:08	0:14:12	40	15
7/15/2018	3.1	Mission Possible	0:27:23	0:08:49	16	13
7/17/2018	3.1	Okay 5K	0:28:33	0:09:11	29	3
7/25/2018	3.1	Ronald McDonald House	0:31:24	0:10:06	395	26
7/27/2018	3.1	Seneca Hickory Stick #2	0:29:37	0:09:32	38	7
7/31/2018	3.2	Jackhammer Trail Series #1	0:37:59	0:11:52	86	13
8/7/2018	3.2	Jackhammer Trail #2	0:37:20	0:11:40	74	13
8/10/2018	3.1	Bob Ivory Run	0:28:05	0:09:02	92	6
8/11/2018	3.1	Erie County Fair 5K	0:32:00	0:10:18	318	12
8/14/2018	3.2	Jackhammer Trail #3	0:35:11	0:11:00	77	14
8/15/2018	3.1	Moonlight Run	0:30:04	0:09:41	488	26
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:27:38	0:08:54	60	3
8/18/2018	3.1	Kidney Walk And Run	0:26:46	0:08:37	26	4
8/19/2018	3.1	Runway 5K	0:30:35	0:09:51	153	11
8/21/2018	3.2	Jackhammer Trail #4	0:40:13	0:12:34	83	18
8/25/2018	3.1	Tops 5K	0:31:19	0:10:05	218	8
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:27:53	0:08:58	32	2
8/28/2018	3.2	Jackhammer Trail #5	0:33:54	0:10:36	56	11
8/31/2018	3.1	Hall Of Fame 5K	0:31:18	0:10:04	276	10
9/2/2018	3.1	Chicken Wing 5K	0:30:22	0:09:46	193	12
9/5/2018	3.1	Harvest Moon	0:29:37	0:09:32	113	13
9/8/2018	3.1	Tunnel To Towers	0:26:10	0:08:25	30	3
9/11/2018	3.1	Share The Journey	0:28:38	0:09:13	41	1
9/12/2018	3.1	Scrub Run	0:32:10	0:10:21	162	9
9/15/2018	3.1	Kevin Guest Fall Fest	0:39:37	0:12:45	67	5
9/16/2018	3.1	Niagara Celtic	0:31:21	0:10:05	52	4
9/23/2018	3.1	Tanya's Trot	0:31:55	0:10:16	75	8
10/7/2018	3.1	Buffalo Home Sellers 5K	0:30:22	0:09:46	28	3
10/7/2018	3.1	Holy Cross Mass 5K	0:28:23	0:09:08	29	5
10/20/2018	3.1	The Woods at Bear Creek 5K	0:32:44	0:10:32	5	4
10/26/2018	3.1	Boo Bash and Dash	0:31:40	0:10:12	144	9
11/3/2018	3.1	UAW Veterans Appreciation 5K	0:30:39	0:09:52	58	4
11/3/2018	3.1	Veterans Race 5K	0:29:13	0:09:24	133	10
11/3/2018	3.1	The Mighty Fitz	0:31:01	0:09:59	72	7
11/10/2018	3.1	Take A Breath For Life	0:30:31	0:09:49	35	1
11/17/2018	3.1	Kaely's Kindness	0:29:30	0:09:30	52	2
12/9/2018	3.1	Freezer Run	0:28:43	0:09:15	180	12
12/15/2018	3.1	Caroler	0:33:38	0:10:50	355	16
12/22/2018	3.1	Holiday 5K	0:33:00	0:10:37	192	13
1/1/2019	3.1	New Years Day 5K	0:31:33	0:10:09	66	9
12/31/2018	3.1	New Years Eve 5K	0:30:28	0:09:48	78	9
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:27:11	0:08:45	66	10
3/23/2019	3.2	Run For Wayne	0:27:15	0:08:46	34	10
3/24/2019	3.1	Chilly Challenge	0:29:16	0:09:25	195	3
4/6/2019	3.1	Feel The Spirit	0:26:48	0:08:38	96	8
4/7/2019	3.1	Shoes For The Shelter	0:29:36	0:09:32	161	7
4/13/2019	3.1	Friends of Night People	0:28:11	0:09:04	33	3
4/14/2019	3.1	Purple Ribbon Warrior	0:27:03	0:08:42	49	5
4/20/2019	3.1	Bunny Hop	0:30:07	0:09:42	359	1
4/28/2019	3.1	Niagara Power 5K	0:29:21	0:09:27	60	9
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:30:09	0:09:42	152	12
5/8/2019	3.1	Tapestry Charter School	0:28:46	0:09:16	21	4
5/10/2019	3.1	Bufalo Greek Fest 5K	0:26:37	0:08:34	63	4
5/27/2019	3.1	Freedom Challenge 5K	0:26:11	0:08:26	34	2
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:36:40	0:11:50	48	6
6/5/2019	3.1	The Big Run	0:36:44	0:11:49	230	11
6/7/2019	3.1	Superhero Race 5K	0:33:21	0:10:44	233	11
6/8/2019	3.1	St. Mary Of The Lake	0:28:29	0:09:10	11	1
6/9/2019	3.1	Boys On The Right Track	0:30:50	0:09:55	119	7
6/13/2019	3.5	JP Morgan Corporate Challenge	0:34:49	0:09:57	3200	2202
6/15/2019	3.1	Grassroots Gardens 5K	0:27:39	0:08:54	16	2
6/15/2019	3.1	Trooper Brinkerhoff 5K	0:29:16	0:09:25	175	16
6/20/2019	3.1	Chase The Sun	0:30:26	0:09:48	83	5
6/20/2019	3.1	West Seneca Community Run	0:28:02	0:09:01	80	3
6/21/2019	3.1	St. Gregory The Great Great Race	0:28:48	0:09:16	310	22
6/23/2019	3.1	Ashley May 5K	0:30:28	0:09:48	101	9
6/26/2019	3.1	Loughrans Alumni Cup	0:28:28	0:09:10	240	20
6/28/2019	3.1	Seneca Hickory Stick 5K #1	0:27:52	0:08:58	30	5
6/29/2019	3.1	Miles For Migraine	0:31:43	0:10:13	63	35
7/6/2019	3.1	Marauder Trotter	0:30:33	0:09:50	73	6
7/20/2019	3.1	Character Chase	0:32:15	0:10:23	92	5
7/28/2019	3.1	Woods At Bear Creek 5K	0:32:25	0:10:26	5	1
7/30/2019	3.2	Jackhammer Trail Series #1	0:38:32	0:12:02	83	4
7/31/2019	3.1	Ronald McDonald House 5K	0:29:39	0:09:33	360	18
8/3/2019	3.1	St. Christopher's Summerfest	0:29:48	0:09:36	55	2
8/3/2019	3.1	Run For Life	0:29:12	0:09:24	50	3
8/6/2019	3.2	Jackhammer Trail #2	0:36:16	0:11:20	64	4
8/9/2019	3.1	Raby Family Memorial Run	0:28:41	0:09:14	47	5
8/10/2019	3.1	Erie County Fair	0:29:39	0:09:33	236	10
8/11/2019	3.1	Kidney Walk & Run	0:28:58	0:09:19	34	1
8/12/2019	3.4	Bond Lake RUT Run	0:40:57	0:12:03	87	9
8/13/2019	3.2	Jackhammer Trail #3	0:39:05	0:12:13	70	2
8/14/2019	3.1	Moonlight Run	0:29:06	0:09:22	392	23
8/17/2019	3.1	Buffalo Sabres 5K	0:29:17	0:09:26	356	19
8/18/2019	3.1	Embracing Hope	0:28:50	0:09:17	12	3
8/18/2019	3.1	Run The Runway	0:31:14	0:10:03	85	7
8/23/2019	3.1	Seneca Hickory Stick #3	0:29:55	0:09:38	35	5
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:27:01	0:08:42	36	3
8/27/2019	3.2	Jackhammer Trail #5	0:33:08	0:10:21	56	4
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:29:39	0:09:33	276	11
9/4/2019	3.1	Wendelville Harvest Moon	0:28:04	0:09:02	119	13
9/21/2019	3.1	Sponge Candy 5K	0:31:48	0:10:14	108	8
9/21/2019	3.1	Hospice Dash 5K	0:30:31	0:09:49	118	1
9/28/2019	3.1	5 KAC Challenge	0:29:35	0:09:31	24	2
9/29/2019	3.1	Aspire In Motion 5K	0:27:42	0:08:55	27	1
10/12/2019	3.1	Fall Festival	0:30:58	0:09:58	96	4
11/10/2019	3.1	914th ARW Veterans Recognition Run	0:31:09	0:10:02	97	9
1/1/2020	3.1	New Years Day 5K	0:30:06	0:09:41	78	11
1/26/2020	3.1	Penguin Run	0:30:54	0:09:57	158	9
2/2/2020	3.1	Mr Ed's Super Bowl Warmup	0:29:55	0:09:38	179	14
2/8/2020	3.1	Frozen Chosen 5K	0:29:13	0:09:24	53	7

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/12/2016	4	Iroquois Foundation Salutes Veterans	0:37:28	0:09:22	46	8
10/21/2017	4	A Light In The Darkness	0:38:22	0:09:35	65	4
7/20/2018	4	Subaru Buffalo Chase	0:45:57	0:11:29	854	39
7/22/2018	4.2	EVL Trail Races 4 Miles	1:00:50	0:15:13	80	16
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:40:42	0:10:11	599	41
8/5/2019	4	Mud Run Cross Country - Men	0:38:04	0:09:25	48	9

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/12/2016	5	Shamrock Run	0:57:47	0:11:38	2744	180
5/12/2016	5	BOC Knox Farms 5 Mile	0:54:50	0:10:58	74	49
11/24/2016	5	YMCA Turkey Trot 8K	0:57:38	0:11:36	6229	360
3/4/2017	5	Shamrock Run	0:59:14	0:11:55	2445	160
11/23/2017	5	YMCA Turkey Trot	0:54:04	0:10:53	6681	340
3/3/2018	5	Shamrock Run	0:53:41	0:10:48	2004	117
5/17/2018	5	Knox Farm Trail 5 Miles	0:56:55	0:11:23	86	41
6/9/2018	5	Strawberry Fest 8K	0:45:55	0:09:14	31	3
11/22/2018	5	YMCA Turkey Trot	0:55:00	0:11:04	6179	318
3/2/2019	5	Shamrock Run	0:52:38	0:10:35	1700	104
5/16/2019	5	Knox Farm	0:57:48	0:11:34	59	39
6/8/2019	5	Strawberry Fest 8K	0:46:55	0:09:26	34	8
7/28/2019	5	Woods At Bear Creek 5 Mile Trail	1:03:12	0:12:38	5	1
11/28/2019	5	YMCA Turkey Trot	0:55:07	0:11:05	6834	325

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
11/7/2015	6.2	Veterans Race 10K	1:03:55	0:10:17	131	12
10/9/2016	6.2	Monster Scramble 10K	1:04:47	0:10:26	54	8
11/5/2016	6.2	Veterans Day 10K	1:05:42	0:10:34	95	6
2/19/2017	6.2	Grimsby HM 10K	1:10:21	0:11:19	92	7
5/6/2017	6.2	GBTC Grand Island 10K	0:59:40	0:09:36	81	5
6/17/2017	6.2	Muddy Buffalo OCR 10K	2:15:21	0:21:47	45	35
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:03:57	0:10:18	636	40
10/29/2017	6.2	BuffaloRunners 10K	1:16:47	0:12:21	58	11
1/6/2018	6.6	Winter Warrior 2 LAPS	1:19:08	0:11:34	43	19
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:06:05	0:10:38	489	36
12/1/2018	6.2	Christmas Story (Buffalo Runners) 10K	1:18:07	0:12:34	1072	58
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:08:32	0:11:02	503	34
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:19:53	0:12:51	78	9

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/24/2016	9.8	EVL-9	2:13:31	0:13:37	87	17
5/19/2017	7.5	Kelly Tough 12K	1:07:49	0:09:06	97	9
4/28/2019	9.7	BR6 6-Hour Distance Classic	5:29:49	0:33:56	119	15
5/4/2019	8.1	Allegany Adventure Runs 13K	1:43:02	0:12:45	77	10
7/21/2019	9	EVL 9 Mile Trail	2:15:54	0:15:06	62	13
8/4/2019	9.3	RUN716	1:38:47	0:10:36	537	29

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/26/2018	10	Boxing Day Race (Buffalo Area Runners)	1:58:06	0:11:49	434	30
1/5/2019	13	Winter Warrior Half Marathon	2:30:22	0:11:28	416	40

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/7/2016	13.1	Happy Half	2:19:08	0:10:37	184	5
9/24/2016	13.1	Mighty Niagara Half Marathon	2:38:51	0:12:07	978	50
10/29/2016	13.1	EVL Half Marathon	2:34:03	0:11:45	683	38
5/13/2017	13.1	Happy Half	2:11:31	0:10:02	198	10
5/28/2017	13.1	Buffalo Half Marathon	2:24:23	0:11:01	1862	314
9/16/2017	13.1	Mighty Niagara Half Marathon	2:25:23	0:11:05	660	51
10/28/2017	13.1	EVL Halloween Half Marathon	2:30:44	0:11:30	647	39
4/22/2018	13.1	Flower City Half Marathon	2:38:26	0:12:05	1524	86
4/29/2018	19.1	BuffaloRunners 6-Hour Distance Classic	6:00:00	0:18:49	75	15
5/12/2018	13.1	Happy Half Marathon	2:28:20	0:11:19	320	12
5/27/2018	13.1	Buffalo Half Marathon	2:26:59	0:11:13	2226	112
7/14/2018	13.1	Shoreline Half Marathon	2:36:09	0:11:55	314	28
8/12/2018	14	Dam Good Trail Race	3:30:02	0:15:00	105	32
9/15/2018	13.1	Mighty Niagara Half Marathon	2:28:44	0:11:21	519	41
9/23/2018	13.1	Rochester Half Marathon	2:18:08	0:10:32	760	51
10/14/2018	13.1	Niagara Falls International Half Marathon	2:16:03	0:10:23	653	51
10/27/2018	13.1	EVL Halloween Half Marathon	2:44:22	0:12:32	611	36
11/11/2018	13.1	Syracuse Half Marathon (Buffalo Area Runners)	2:35:10	0:11:50	2624	123
5/11/2019	13.1	Happy Half Marathon	2:09:08	0:09:51	163	6
5/26/2019	13.1	Buffalo Half Marathon	2:33:46	0:11:44	2520	119
10/26/2019	13.1	EVL Half Marathon	2:36:57	0:11:58	522	19
1/4/2020	13.1	Winter Warrior Half Marathon	2:31:04	0:11:31	274	27

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/30/2016	26.2	Niagara Falls International Marathon	5:50:22	0:13:22	887	75
10/15/2017	26.2	Niagara Falls International Marathon	5:45:13	0:13:10	709	62
5/18/2019	26.2	Sehgahunda Trail Marathon	7:31:22	0:17:13	204	45