Charles Anderson's Statistics 2013..2024

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Charles Anderson's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Daemen College Summer Track #3 - 200 meters	0.1	0:00:31	0:05:10
2018	Daemen Summer Track #5 - 400 Meters	0.2	0:01:06	0:05:30
2018	Daemen Summer Track #4 - 800	0.5	0:02:47	0:05:34
2017	Daemen Track Series #4 - 800 Meters	0.6	2:53:54	4:49:50
2017	Flight of Five	0.9	0:05:34	0:06:11
2019	East Eden Tavern 1 Down	1	0:05:25	0:05:25
2016	Telegraph Road	1.1	0:14:18	0:12:59
2016	A Walk/Run/Roll in Lauren's Shoes 3K	1.9	0:14:11	0:07:27
2015	Ice Man 2 Miler	2	0:12:57	0:06:28
2013	Telegraph Road	2.1	0:14:18	0:06:48
2017	Telegraph Road	2.2	0:14:18	0:06:29
2017	Dick Bessel Run	2.3	0:14:09	0:06:09
2013	Hamburg Dash & Splash	2.5	0:18:46	0:07:30
2013	Freezer Run	2.76	0:21:04	0:07:37
2013	St. Patricks Dash	3	0:20:40	0:06:53
2014	Moonlight Run	3.1	0:19:53	0:06:24
2016	Jackhammer Trail Series #5	3.2	0:23:30	0:07:20
2014	RUT Race	3.4	0:23:49	0:07:00
2015	Buffalo JP Morgan Corporate Challenge	3.5	0:23:37	0:06:44
2018	The Dominator LONGER COURSE	3.6	0:21:40	0:06:01
2015	Mud Run Cross Country - Men	3.7	0:25:07	0:06:47
2019	Run For The Corn Trail	3.8	0:26:31	0:06:58
2019	Mud Run Cross Country - Men	4	0:24:51	0:06:12
2015	Knox Farm	5	0:31:25	0:06:17
2014	BOC Chestnut Ridge 5 Mile	5.1	0:45:24	0:08:54
2015	TOPS 10K	6.1	0:42:45	0:07:00
2015	Veterans Race 10K	6.2	0:43:36	0:07:01
2015	Strider Glider Quarter Marathon	6.6	0:45:26	0:06:53
2015	Woods Walk & 12K	7.5	1:09:22	0:09:14
2018	8 In The Rough	8	1:22:41	0:10:20
2015	8 In The Rough	8.7	1:12:00	0:08:16
2019	EVL 9 Mile Trail	9	1:25:48	0:09:32
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:20:09	0:08:37
2015	EVL 9	9.7	1:19:28	0:08:11
2014	EVL-9	9.8	1:21:31	0:08:19
2013	EVL-9	9.9	1:24:28	0:08:31
2015	Y-10	10	1:15:52	0:07:35
2014	Muddy Sneaker 20K	12.4	2:00:59	0:09:45
2015	Rochester Half Marathon	13.1	1:35:38	0:07:18
2015	Allegany Adventure Runs 22K	13.6	1:51:54	0:08:13
2014	Allegany Adventure Runs 22K	13.7	1:50:25	0:08:03
2015	Marilla Trail Races 14 Miles	14	1:57:40	0:08:24
2014	Ridge Walk & Run 15 Miles	15	2:27:45	0:09:51
2019	Ridge Walk & Run 25K Trail	15.5	2:25:02	0:09:21
2018	BuffaloRunners 6-Hour Distance Classic	16.2	2:41:19	0:09:57
2016	Allegany Adventure Runs 27K Trail	16.8	2:13:59	0:07:58
2017	Rally Round The Valley	18	2:28:55	0:08:16
2014	Around The Bay 30K	18.6	2:30:10	0:08:04
2019	BR6 6-Hour Distance Classic	19.4	2:58:25	0:09:11
2019	Wineglass Marathon	26.2	3:20:17	0:07:38
2014	BPAC Distance Classic - Marathon	26.3	4:12:10	0:09:35
2017	BR6 6 Hour Distance Classic	29.2	5:09:54	0:10:36
2013	Canandaigua Lake Ultras 50 Km	31.1	5:55:13	0:11:25
2014	BPAC 6 Hour Distance Classic	34	6:00:00	0:10:35
2015	Can Lake 50 Ultras - 50 Miles	50	8:02:05	0:09:38

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/28/2016	0.1	Daemen College Summer Track #4 200 Meters	0:31:00	0:04:10	10	6
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	0:31:18	0:04:12	6	6
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	1:07:12	0:04:30	6	6
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	2:44:36	0:05:31	4	4
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	0:31:06	0:04:10	11	6
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	1:10:42	0:04:44	7	5
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	2:53:54	0:05:50	6	5
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
9/7/2017	0.9	Flight of Five	0:05:34	0:05:54	3	2
2/17/2018	0.2	Checkers Indoor Track 400 Meters	0:01:10	0:04:42	16	14
2/17/2018	0.5	Checkers Indoor Track 800 Meters	0:02:49	0:05:40	23	22
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:00:32	0:04:19	7	5
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:01:10	0:04:45	4	4
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:02:52	0:05:46	6	6
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:00:31	0:04:09	3	3
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:01:08	0:04:34	2	2
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:02:58	0:05:58	5	3
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:00:31	0:04:09	5	4
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:01:07	0:04:30	2	2
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:02:47	0:05:36	2	2
8/2/2018	0.1	Daemen Summer Track #5 - 200 Meters	0:00:31	0:04:09	11	7
8/2/2018	0.2	Daemen Summer Track #5 - 400 Meters	0:01:06	0:04:26	3	2
8/2/2018	0.5	Daemen Summer Track #5 - 800 Meters	0:02:49	0:05:40	4	4
7/25/2019	0.1	Daemen College Track Series #3 200m	0:00:33	0:04:26	10	7
7/25/2019	0.2	Daemen College Track Series #3 400m	0:01:14	0:04:58	7	5
7/25/2019	0.5	Daemen College Track Series #3 800m	0:02:50	0:05:42	4	4
8/1/2019	0.1	Daemen College Track Series #4 200m	0:00:33	0:04:26	14	7
8/1/2019	0.2	Daemen College Track Series #4 400m	0:01:18	0:05:14	9	5

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:05:43	0:05:43	65	8
8/6/2014	1	GBTC Track MILE	0:05:53	0:05:53	14	2
8/14/2014	1	Mueller Mile	0:05:43	0:05:43	74	7
7/8/2015	1	Hump Day Mile - Men	0:05:45	0:05:45	24	5
7/22/2015	1	West Seneca PBA Blue Mile Elite	0:05:52	0:05:52	9	2
8/5/2015	1	GBTC Mile	0:05:55	0:05:55	30	6
8/13/2015	1	Mueller Mile	0:05:48	0:05:48	74	7
8/27/2015	1	Lancaster Mile	0:05:40	0:05:40	12	2
9/17/2015	1	Flight of Five 1-Mile	0:05:45	0:05:45	15	3
4/30/2016	1	716 Mile	0:05:56	0:05:56	26	6
7/6/2016	1	Hump Day Mile	0:06:07	0:06:07	31	9
7/20/2016	1	PBA Blue Mile	0:06:06	0:06:06	8	4
7/28/2016	1	Daemen College Summer Track #4 1600 Meters	5:59:30	0:06:02	3	3
8/3/2016	1	GBTC Track Mile	0:05:57	0:05:57	19	3
8/11/2016	1	Checkers Mueller Mile	0:05:47	0:05:47	39	9
8/24/2016	1	Lancaster Striders Mile - Men	0:05:48	0:05:48	6	3
9/1/2016	1	Flight of Five Lockport Mile	0:05:46	0:05:46	11	3
4/29/2017	1	716 Mile	0:05:55	0:05:55	22	6
7/12/2017	1	Hump Day Mile	0:05:51	0:05:51	30	4
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	6:04:36	0:06:07	3	3
8/2/2017	1	GBTC Track Mile	0:05:59	0:05:59	16	2
8/10/2017	1	Checkers Mueller Mile	0:05:44	0:05:44	42	5
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
8/24/2017	1	Lancaster Mile	0:05:48	0:05:48	64	3
4/28/2018	1	716 Mile - Open	0:06:12	0:06:12	11	8
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:06:06	0:06:06	8	7
10/7/2018	1	East Eden Tavern Mile Down	0:05:42	0:05:42	6	3
10/7/2018	1	East Eden Tavern Mile Up	0:07:22	0:07:22	7	3
1/21/2019	1	Jackrabbit Snowshoe #1 Shorter Course	0:11:09	0:11:09	3	2
1/28/2019	1	Jackrabbit Snowshoe #2 Shorter Course	0:09:40	0:09:40	3	2
2/4/2019	1	Jackrabbit Snowshoe #3 Shorter Course	0:08:09	0:04:05	2	2
3/4/2019	1	Jackrabbit Snowshoe #4 Shorter Course	0:08:49	0:08:49	3	1
7/25/2019	1	Daemen College Track Series #3 1600m	0:06:34	0:06:36	10	8
8/1/2019	1	Daemen College Track Series #4 Mile	0:06:11	0:06:11	6	5
8/8/2019	1	Checkers Mueller Mile	0:14:47	0:14:47	252	9
10/13/2019	1	East Eden Tavern 1 Down	0:05:25	0:05:25	5	4
10/13/2019	1	East Eden Tavern 1 Up	0:06:56	0:06:56	3	2

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
1/26/2013	2	Iceman	0:13:15	0:06:37	20	4
3/16/2013	3	St. Patricks Dash	0:20:40	0:06:53	14	2
7/4/2013	2.3	Dick Bessel Independence Day Run	0:14:18	0:06:13	33	4
7/27/2013	2.5	Hamburg Dash & Splash	0:18:46	0:07:30	43	2
8/4/2013	2.1	Telegraph Road	0:14:18	0:06:49	6	2
12/15/2013	3.1	Freezer Run	0:21:04	0:07:38	41	4
2/1/2014	2	Ice Man	0:13:18	0:06:39	24	2
7/4/2014	2.3	Dick Bessel Independence Day Run	0:14:11	0:06:10	40	5
2/28/2015	2	Ice Man 2 Miler	0:12:57	0:06:28	14	2
7/4/2015	2.3	Dick Bessel Independence Day Run	0:14:13	0:06:11	34	1
8/30/2015	1.9	Telegraph Road	0:14:18	0:07:34	5	3
2/20/2016	2.5	Sprague Brook Snowshoe Scramble	0:24:28	0:09:47	4	4
2/27/2016	2	Ice Man	0:13:07	0:06:34	15	3
5/24/2016	3	Dirt Devil Trail #1	0:25:44	0:08:35	15	7
5/31/2016	3	Dirt Devil Trail #2	0:25:49	0:08:36	14	4
6/7/2016	3	Dirt Devil Trail #3	0:24:14	0:08:05	14	7
6/14/2016	3	Dirt Devil Trail #4	0:25:03	0:08:21	14	7
6/18/2016	1.9	A Walk/Run/Roll in Lauren's Shoes 3K	0:14:11	0:07:37	4	1
6/22/2016	3	Dirt Devil #5	0:24:18	0:08:06	14	5
6/28/2016	3	Dirt Devil #6	0:24:10	0:08:03	11	5
7/4/2016	2.3	Dick Bessel Independence Day Run	0:14:17	0:06:13	27	1
8/28/2016	1.1	Telegraph Road	0:14:18	0:12:40	31	15
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:13:24	0:06:42	10	6
1/30/2017	2	Jackrabbit Snowshoe #2 Long (2 Miles)	0:16:02	0:08:01	17	13
2/6/2017	2	Jackrabbit Snowshoe #3 - Long	0:17:45	0:08:52	7	6
2/13/2017	2	Jackrabbit Snowshoe #4 Long Course	0:14:39	0:07:19	10	9
2/18/2017	2.5	Sprague Brook Scramble Snowshoe	0:22:38	0:09:03	3	3
2/20/2017	2	Jackrabbit Snowshoe #5 Long Course	0:15:48	0:07:54	10	9
4/5/2017	3	Flatliner Series #1	0:21:20	0:07:07	8	5
4/12/2017	3	Flatliner Series #2	0:21:41	0:07:14	13	5
4/19/2017	3	Flatliner Series #3	0:22:05	0:07:22	10	3
4/26/2017	3	Flatliner Series #4	0:22:45	0:07:35	11	7
5/23/2017	3	Dirt Devil Trail Race #1	0:25:43	0:08:34	15	7
5/30/2017	3	Dirt Devil Trail Race #2	0:25:45	0:08:35	11	4
6/3/2017	2.2	Sweethome Dollars For Scholars	0:15:20	0:06:58	2	2
6/6/2017	2.5	Dirt Devil Trail Race #3	0:22:44	0:09:06	10	4
6/13/2017	3	Dirt Devil Trail Race #4	0:24:09	0:08:03	10	3
6/20/2017	3	Dirt Devil Trail Race #5	0:25:10	0:08:23	5	2
6/27/2017	3	Dirt Devil Trail Race #6	0:24:00	0:08:00	12	3
7/4/2017	2.3	Dick Bessel Run	0:14:09	0:06:09	18	3
7/8/2017	2.5	Tuscarora	0:33:55	0:13:34	42	7
8/17/2017	1.1	Daemen Track Series #7 - 3200 Meters	0:00:00	0:00:00	0	0
8/20/2017	2.2	Telegraph Road	0:14:18	0:06:32	4	3
1/8/2018	2	Jackrabbit Snowshoe Race #1 long	0:13:48	0:06:54	4	4
1/15/2018	2	Jackrabbit Snowshoe Race #2 long	0:16:41	0:08:20	8	7
1/22/2018	2	Jackrabbit Snowshoe Race #3 Long	0:19:07	0:09:33	6	6
1/29/2018	2	Jackrabbit Snowshoe Race #4 Long	0:13:37	0:06:48	7	6
2/5/2018	2	Jackrabbit Snowshoe Race #5 Long	0:19:39	0:09:49	8	8
2/18/2018	2.5	Sprague Brook Scramble Snowshoe	0:23:16	0:09:18	1	1
4/11/2018	3	Flatliner #1	0:22:01	0:07:20	12	5
4/25/2018	3	Flatliner Series 3 Mile #2	0:21:13	0:07:04	8	5
5/2/2018	3	Flatliner 3 Miles #3	0:22:40	0:07:33	10	5
5/22/2018	3	Dirt Devil Trail Series #1	0:26:55	0:08:58	15	8
5/29/2018	3	Dirt Devil trail Series #2	0:24:48	0:08:16	8	3
6/5/2018	3	Dirt Devil Trail Series #3	0:24:54	0:08:18	12	5
7/4/2018	2.3	Dick Bessel Independence Day Run	0:15:12	0:06:37	37	1
7/26/2018	2	Daemen Summer Track #4 - 3200	0:14:12	0:07:08	5	3
8/2/2018	2	Daemen Summer Track #5 - 3200 Meters	0:14:09	0:07:07	4	3
10/7/2018	3	Homeless Female Veterans	0:21:30	0:07:10	15	3
5/19/2019	2	Telegraph Road	0:14:18	0:07:18	4	3
5/21/2019	3	Dirt Devil Trail Series #1	0:26:05	0:08:42	6	3
5/28/2019	3	Dirt Devil Trail Series #2	0:26:59	0:08:26	9	4
6/11/2019	3	Dirt Devil 3 Mile Trail #4	0:25:31	0:08:13	13	4
6/18/2019	3	Dirt Devil Trail 3 Miles #5	0:25:11	0:08:07	14	5
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:26:16	0:08:28	11	4
7/4/2019	2.3	Dick Bessel Independence Day Run	0:14:37	0:06:21	33	5
7/25/2019	2	Daemen College Track Series #3 3200m	0:14:18	0:07:12	4	2
8/1/2019	2	Daemen College Track Series #4 3200m	0:13:39	0:06:52	5	4

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/1/2013	3.1	Olean/Bradford YMCA Polar Bear Series # 1	0:22:03	0:07:06	26	6
1/27/2013	3.1	Penguin Run	0:21:10	0:06:49	28	8
2/3/2013	3.1	Mr. Ed's Superbowl Warmup	0:21:16	0:06:51	26	1
2/25/2013	3.1	Canisius Chilly Challenge	0:21:32	0:06:56	52	6
3/24/2013	3.1	Around The Bay 5K	0:21:29	0:06:43	77	2
3/30/2013	3.1	Bunny Hop	0:20:43	0:06:40	59	3
3/31/2013	3.1	Bemus Point 5K	0:21:36	0:06:57	9	2
4/6/2013	3.1	Bengal Run	0:21:01	0:06:46	44	5
4/13/2013	3.1	Feel The Spirit	0:22:37	0:07:17	32	4
4/13/2013	3.1	Young Life	0:21:47	0:07:01	5	1
4/14/2013	3.1	Shoes For The Shelter	0:21:01	0:06:46	44	3
4/20/2013	3.1	Envirun	0:21:49	0:07:01	30	3
4/27/2013	3.1	Undy 5000	0:20:53	0:06:43	16	4
4/27/2013	3.1	Kaleida Spring Into Fitness	0:21:50	0:07:02	16	1
5/3/2013	3.1	NCCC Alumni 5K	0:21:53	0:07:03	14	1
5/9/2013	3.1	Springville Stampede	0:20:55	0:06:44	16	2
5/10/2013	3.1	Sedita Dragon	0:23:15	0:07:29	28	5
5/11/2013	3.1	Save The Drama For Your Mama	0:21:53	0:07:03	7	7
5/11/2013	3.1	Cummins Run For literacy	0:21:51	0:07:02	8	3
5/16/2013	3.1	Town of Tonawanda 5K	0:20:51	0:06:43	15	2
5/17/2013	3.1	Buffalo Greek Fest	0:21:05	0:06:47	39	1
5/18/2013	3.1	Bully Free 5K	0:21:41	0:06:59	7	2
5/18/2013	3.1	Chris Griswold Memorial	0:21:46	0:07:00	31	5
5/18/2013	3.1	Charge Of The Knights	0:21:51	0:07:02	30	5
5/30/2013	3.1	Gay 5K	0:21:24	0:06:53	5	1
5/31/2013	3.1	Alden's 5K Race For Scholarships	0:22:11	0:07:08	26	3
6/1/2013	3.1	Salmon Run	0:21:06	0:06:47	24	3
6/1/2013	3.1	Run The Burg	0:21:20	0:06:52	27	4
6/4/2013	3.1	The Grace Race	0:21:00	0:06:46	15	1
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:23:41	0:06:46	221	201
6/7/2013	3.1	Mount Mercy Academy 5K	0:21:39	0:06:58	26	3
6/8/2013	3.1	Strawberry Festival 5K	0:20:29	0:06:36	10	3
6/13/2013	3.1	OLSH 5K Kickoff Run	0:20:48	0:06:42	12	2
6/15/2013	3.1	Red Devil Run For Recovery	0:21:30	0:06:55	9	2
6/15/2013	3.1	Love Everybody 5K	0:21:12	0:06:49	14	3
6/15/2013	3.1	Moving Towards A Cure	0:22:35	0:07:16	9	1
6/18/2013	3.1	Best of Eggertsville	0:20:28	0:06:35	11	2
6/21/2013	3.1	St. Gregory The Great Great Race	0:23:26	0:07:33	211	16
6/23/2013	3.1	ChrisFit Fest 5K	0:22:45	0:07:19	7	2
6/26/2013	3.1	Buffalo Broadcasters Celebrity Run	0:20:54	0:06:44	20	3
6/28/2013	3.1	Road 2 Recovery	0:21:12	0:06:49	18	3
6/29/2013	3.1	D & F Challenge	0:21:56	0:07:04	12	1
6/29/2013	3.1	50-Yard Finish 5K	0:21:23	0:06:53	26	2
7/3/2013	3.1	Tommy's Run	0:22:10	0:07:08	27	2
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:21:18	0:06:51	49	6
7/11/2013	3.1	Old Home Days	0:21:03	0:06:47	20	4
7/14/2013	3.1	FG III Memorial 5K	0:23:23	0:07:32	29	2
7/14/2013	3.1	Peaceprints 5K	0:21:31	0:06:56	6	3
7/20/2013	3.1	Crabapple Run	0:21:45	0:07:00	12	2
7/20/2013	3.1	Character Chase	0:21:28	0:06:55	28	3
7/21/2013	3.1	St Mary's Church Chowder Chase	0:25:55	0:08:21	47	1
7/21/2013	3.1	Run Jimmy Run	0:23:33	0:07:35	28	6
7/21/2013	3.1	Run For Rover	0:22:39	0:07:17	20	3
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:22:27	0:07:14	85	4
7/27/2013	3.1	St. John's Dash & Bash	0:21:53	0:07:03	17	2
7/27/2013	3.1	Jason Raby Memorial	0:23:01	0:07:25	43	1
7/27/2013	3.1	Lakeview Field Day	0:23:18	0:07:30	20	3
7/31/2013	3.1	Ronald McDonald House 5K	0:44:19	0:14:16	927	44
8/3/2013	3.1	Pennies From Heaven	0:22:01	0:07:05	11	2
8/5/2013	3.7	Mud Run Cross Country - Men	0:27:49	0:07:28	83	10
8/7/2013	3.1	GBTC 5000 Meters Track Run	0:21:59	0:07:05	22	2
8/8/2013	3.1	Run For Hope	0:22:16	0:07:10	21	1
8/10/2013	3.1	Eire Country Fair	0:21:36	0:06:57	41	1
8/12/2013	3.1	RUT Run Cross Country	0:25:29	0:07:30	43	4
8/14/2013	3.1	Moonlight Run	0:21:15	0:06:50	67	7
8/17/2013	3.1	Don R. Carroll Toys For Kids 5K	0:21:35	0:06:57	34	2
8/17/2013	3.1	Biggest Loser 5K	0:22:48	0:07:20	10	3
8/18/2013	3.1	Run For Row	0:21:51	0:07:02	28	8
8/20/2013	3.1	Eden 5K	0:21:05	0:06:47	11	4
8/24/2013	3.1	Tops 5K	0:22:04	0:07:06	44	4
8/25/2013	3.1	Our Lady Of Czestochowa	0:22:18	0:07:11	11	4
8/25/2013	3.1	Tomato Trot	0:21:41	0:06:59	9	5
8/27/2013	3.5	SUNY Buffalo Law School	0:23:56	0:06:50	1	1
8/30/2013	3.1	WNY Running Hall Of Fame	0:20:55	0:06:44	30	4
8/31/2013	3.1	Rowin' Throwin' & Growin 5K	0:22:13	0:07:09	14	4
9/7/2013	3.1	Scrub Run	0:22:18	0:07:11	10	2
9/13/2013	3.1	Lackawanna Fire 5000	0:20:43	0:06:40	3	1
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:21:56	0:07:04	8	1
9/28/2013	3.1	Autumn Challenge	0:22:04	0:07:06	13	3
10/3/2013	3.1	Bob Kat	0:22:35	0:07:16	11	1
10/5/2013	3.1	Chowder Challenge	0:20:38	0:06:38	4	2
10/31/2013	3.1	Boo Bash & Dash	0:21:23	0:06:53	10	2
11/9/2013	3.1	Vikings For Vets	0:21:03	0:06:47	15	4
11/9/2013	3.1	Lindsay's Legacy	0:21:44	0:07:00	50	2
11/10/2013	3.1	Veterans Day 5K	0:21:11	0:06:49	20	5
11/16/2013	3.1	Northtown Family Pregnancy Center Family Fun Run	0:21:32	0:06:56	3	1
11/16/2013	3.1	Michelle's Memorial	0:21:18	0:06:51	7	1
11/17/2013	3.1	GBTC Cross Country 5K	0:21:32	0:06:56	28	2
11/30/2013	3.1	Home For The Holidays	0:21:58	0:07:04	6	1
12/7/2013	3.1	Reindeer Run	0:21:04	0:06:47	27	5
12/7/2013	3.1	Holly Jolly	0:20:54	0:06:44	16	3
12/14/2013	3.1	Its A Wonderful Run	0:24:33	0:07:54	125	12
12/21/2013	3.1	Caroler 5K	0:20:18	0:06:32	22	3
1/1/2014	3.1	Polar Bear Series # 1	0:21:22	0:06:53	15	4
2/9/2014	3.1	Polar Bear Series # 3	0:23:10	0:07:27	7	2
3/29/2014	3.1	Mustache March	0:39:59	0:12:52	421	17
4/5/2014	3.1	Feel The Spirit	0:21:08	0:06:48	18	2
4/26/2014	3.1	Buffalo Undy 5000	0:20:47	0:06:41	6	2
5/4/2014	3.1	Cinco de Mayo 5K Run	0:22:31	0:07:15	15	2
5/16/2014	3.1	Greek Fest	0:20:23	0:06:34	21	1
5/17/2014	3.1	Charge of the Knights	0:20:14	0:06:31	11	1
5/31/2014	3.1	Jr. SADD 5K	0:40:16	0:12:58	96	7
5/31/2014	3.1	Salmon Run	0:20:45	0:06:41	19	2
6/1/2014	3.5	Grinder Trail	0:27:11	0:07:46	14	2
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:23:44	0:06:47	213	192
6/20/2014	3.1	St. Greg's Great Race	0:22:37	0:07:17	130	8
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:21:30	0:06:55	21	2
7/12/2014	3.1	Bonafest 5K Run/Walk	0:29:39	0:09:33	48	25
8/2/2014	3.1	Pennies To Heaven	0:20:41	0:06:39	4	2
8/4/2014	3.7	Mud Run Cross Country - Men	0:26:33	0:07:07	16	3
8/11/2014	3.4	RUT Race	0:23:49	0:07:00	18	1
8/17/2014	3.1	Run For Row	0:19:56	0:06:25	9	2
8/20/2014	3.1	Moonlight Run	0:19:53	0:06:24	29	5
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:20:00	0:06:26	51	4
9/19/2014	3.1	Brothers of Mercy 5K	0:20:05	0:06:28	10	2
10/18/2014	3.1	Northtown Family Pregnancy Center 5K	0:39:17	0:12:39	60	2
11/1/2014	3.1	NWSA Save Our Sportd	0:38:22	0:12:21	85	3
11/1/2014	3.1	Boo Dash & Bash	0:37:34	0:12:05	152	9
11/2/2014	3.1	Bob Ivory Run	0:38:43	0:12:28	180	9
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:20:11	0:06:30	34	3
11/15/2014	3.1	Maritime March	0:20:09	0:06:29	22	7
11/29/2014	3.1	Home For The Holidays	0:20:29	0:06:36	8	1
12/6/2014	3.1	Holly Jolly	0:20:33	0:06:37	14	1
12/13/2014	3.1	Its A Wonderful Run	0:20:50	0:06:42	62	4
12/14/2014	3.1	Freezer Run	0:20:21	0:06:33	24	2
1/25/2015	3.1	Penguin Run	0:20:14	0:06:31	13	3
3/28/2015	3.1	Mustache March	0:40:01	0:12:53	423	21
4/4/2015	3.1	Bunny Hop	0:20:44	0:06:40	22	4
5/16/2015	3.1	SSPP's Charge Of The Knights 5K	0:20:34	0:06:37	9	1
5/31/2015	3.5	Grinder	0:28:31	0:08:09	12	1
6/5/2015	3.1	R2R Superhero 5K Race	0:21:43	0:06:59	15	1
6/6/2015	3.1	Run The Burg	0:20:16	0:06:31	22	4
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:23:37	0:06:45	180	157
7/29/2015	3.1	Ronald McDonald House 5K	0:22:13	0:07:09	93	12
8/3/2015	3.7	Mud Run Cross Country - Men	0:25:07	0:06:44	31	3
8/10/2015	3.4	Bond Lake RUT race	0:24:05	0:07:05	16	1
8/19/2015	3.1	Moonlight Run	0:20:44	0:06:40	58	7
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:20:30	0:06:36	50	4
9/19/2015	3.1	Niagara Celtic 5K	0:22:34	0:07:16	25	3
9/19/2015	3.1	Hospice Dash 5K	0:21:34	0:06:56	11	1
10/3/2015	3.1	Wineglass Corelle 5K	0:24:34	0:07:54	82	12
11/14/2015	3.1	The Mighty Fitz 5K	0:20:44	0:06:40	10	1
11/28/2015	3.1	Home For The Holidays	0:20:36	0:06:38	10	1
12/19/2015	3.1	Caroler	0:20:42	0:06:40	14	3
1/1/2016	3.1	Polar Bear Series #1	0:21:08	0:06:48	21	7
1/23/2016	3.1	Frozen Chozen	0:21:38	0:06:58	18	4
1/24/2016	3.1	Polar Bear Series #2	0:21:41	0:06:59	13	5
1/31/2016	3.1	Penguin Run	0:20:20	0:06:33	25	4
2/14/2016	3.1	Polar Bear Series #3	0:20:31	0:06:36	10	4
3/26/2016	3.1	Bunny Hop	0:20:22	0:06:33	24	3
4/9/2016	3.1	Feel The Spirit	0:21:10	0:06:49	16	5
4/16/2016	3.1	NT Health Fair 5K	0:20:36	0:06:38	16	5
6/24/2016	3.1	Black & Gold	0:21:06	0:06:47	12	4
7/9/2016	3.1	St Amelia's Christmas In July	0:21:33	0:06:56	12	3
8/2/2016	3.2	Jackhammer Trail Series #1	0:24:50	0:07:46	8	4
8/8/2016	3.4	RUT Run Trail	0:24:49	0:07:18	11	1
8/9/2016	3.2	Jackhammer Trail Series #2	0:25:25	0:07:57	18	6
8/16/2016	3.2	Jackhammer Trail Series #3	0:24:45	0:07:44	9	5
8/23/2016	3.2	Jackhammer Trail Series #4	0:24:09	0:07:33	9	5
8/30/2016	3.2	Jackhammer Trail Series #5	0:23:30	0:07:21	8	4
10/1/2016	3.1	Chowder Challenge	0:20:40	0:06:39	5	1
10/2/2016	3.1	Olivia's 5K Wish Run	0:20:48	0:06:42	26	4
11/6/2016	3.6	Dominator XC Run	0:24:35	0:06:50	27	8
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:21:31	0:21:31	12	1
12/11/2016	3.1	Freezer Run	0:22:40	0:07:18	47	8
1/1/2017	3.1	New Year's Classic 5K	0:21:46	0:07:00	10	3
12/31/2016	3.1	New Year's Eve 5K	0:21:16	0:06:51	8	1
1/21/2017	3.1	Frozen Chozen	0:20:48	0:06:42	10	3
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:22:03	0:07:06	26	2
6/3/2017	3.1	Salmon Run	0:21:38	0:06:58	6	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:24:25	0:06:59	187	169
6/19/2017	3.1	Chase The Sun	0:21:25	0:06:54	5	1
8/1/2017	3.2	Jackhammer Trail Series #1	0:26:19	0:08:13	22	10
8/6/2017	3.7	Stephens Cross Country	0:26:57	0:07:14	5	2
8/7/2017	3.7	Mud Run - Cross Country 6K Men	0:26:35	0:08:08	21	6
8/8/2017	3.2	Jackhammer Trail Series #2	0:24:21	0:07:37	11	5
8/14/2017	3.4	Bond Lake AC Rut Race	0:25:23	0:07:28	11	2
8/15/2017	3.2	Jackhammer Trail Series #3	0:25:16	0:07:54	12	7
8/29/2017	3.2	Jackhammer Trail Series #5	0:24:18	0:07:36	12	5
9/6/2017	3.1	Harvest Moon	0:21:08	0:06:48	16	4
9/23/2017	3.1	a Run In The Country	0:22:00	0:07:05	17	3
10/28/2017	3.1	Jack O'Lantern Fall Classic	0:21:59	0:07:05	16	3
11/4/2017	3.1	The Mighty Fitz	0:22:01	0:07:05	11	2
11/11/2017	3.1	Lindsay's Legacy	0:20:58	0:06:45	28	3
12/17/2017	3.1	Caroler	0:22:29	0:07:14	30	2
3/31/2018	3.1	Bunny Hop	0:22:04	0:07:06	82	14
6/12/2018	3.5	Dirt Devil Trail Series #4	0:26:36	0:07:36	12	5
6/17/2018	3.1	Father Baker Father's Day 5K	0:22:29	0:07:14	16	4
6/19/2018	3.5	Dirt Devil Trail Series #5	0:27:21	0:07:49	16	6
6/26/2018	3.5	Dirt Devil Trail Series 3 Miles #6	0:26:19	0:07:31	13	3
7/28/2018	3.1	Audobon's Wild 5K Run	0:21:59	0:07:05	15	3
7/31/2018	3.2	Jackhammer Trail Series #1	0:26:40	0:08:20	22	8
8/3/2018	3.8	Run For The Corn	0:28:21	0:07:28	4	2
8/5/2018	3.7	Stephens Cross Country Run	0:27:53	0:07:29	15	2
8/6/2018	3.7	Mud Run XC - Men	0:27:28	0:07:22	32	4
8/7/2018	3.2	Jackhammer Trail #2	0:25:59	0:08:07	15	7
8/11/2018	3.1	Raby Family Memorial 5K	0:23:20	0:07:31	22	1
8/13/2018	3.4	Bond Lake Run Race	0:25:30	0:07:30	9	3
8/14/2018	3.2	Jackhammer Trail #3	0:27:37	0:08:38	22	9
8/21/2018	3.2	Jackhammer Trail #4	0:26:44	0:08:21	16	8
8/28/2018	3.2	Jackhammer Trail #5	0:25:54	0:08:06	13	7
9/23/2018	3.1	Tanya's Trot	0:22:33	0:07:15	11	2
10/6/2018	3.1	Ellicottville Fall Fest 5K	0:22:20	0:07:11	17	3
10/7/2018	3.1	Buffalo Home Sellers 5K	0:22:43	0:07:19	10	2
10/7/2018	3.1	Holy Cross Mass 5K	0:22:05	0:07:06	8	3
10/21/2018	3.1	Ridgewalk 5K	0:34:02	0:10:57	15	5
11/4/2018	3.6	The Dominator LONGER COURSE	0:21:40	0:06:01	11	6
11/10/2018	3.1	Lindsay's Legacy	0:21:27	0:06:54	43	3
5/8/2019	3.1	Tapestry Charter School	0:22:49	0:07:21	7	2
7/30/2019	3.2	Jackhammer Trail Series #1	0:25:39	0:08:01	7	1
8/2/2019	3.8	Run For The Corn Trail	0:26:31	0:06:59	8	4
8/4/2019	3.7	Stephens Cross Country Run	0:28:20	0:07:36	23	16
8/6/2019	3.2	Jackhammer Trail #2	0:24:27	0:07:38	6	1
8/9/2019	3.1	Raby Family Memorial Run	0:21:04	0:06:47	10	3
8/10/2019	3.1	Erie County Fair	0:23:23	0:07:32	61	3
8/12/2019	3.4	Bond Lake RUT Run	0:27:13	0:08:00	20	2
8/13/2019	3.2	Jackhammer Trail #3	0:26:54	0:08:24	13	1
8/14/2019	3.1	Moonlight Run	0:21:27	0:06:54	38	3
8/20/2019	3.2	Jackhammer Trail #4	0:25:15	0:07:53	4	1
8/27/2019	3.2	Jackhammer Trail #5	0:25:03	0:07:50	7	2
11/3/2019	3.6	The Dominator XC	0:23:01	0:06:24	5	2

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/1/2013	4	Finn McCool 4 Mille Odyssey	0:38:37	0:09:39	63	11
6/9/2013	4	Dirty Duathlon (Dirty Bit + Dirty Du) 4 Mile Trail	0:36:14	0:09:03	24	6
7/19/2013	4	Subaru Buffalo Chase	0:28:47	0:07:12	136	14
7/24/2013	4	ESB Enginerring Society of Buffalo	0:27:41	0:06:55	14	2
8/23/2013	4	Celtic Challenge 4 Miles	0:29:59	0:07:30	40	3
12/14/2013	4	Habitat For Humanity Christmas Run	0:30:48	0:07:42	6	1
7/18/2014	4	Subaru 4 Mile Chase	0:28:42	0:07:10	197	17
5/10/2015	4	Elephant Run	0:28:08	0:07:02	24	1
7/17/2015	4	Subaru Buffalo Chase	0:28:15	0:07:04	199	12
9/26/2015	4	Autumn Challenge 4 Mile XC	0:29:23	0:07:21	15	3
8/1/2016	4	Mud Run European X-Country - Men	0:25:14	0:06:15	22	5
9/24/2016	4	Autumn Challenge 4 Mile Trail Race	0:27:26	0:06:51	5	2
9/10/2017	4	4 In The Rough	0:33:14	0:08:18	2	2
11/5/2017	4	Dominator 4 Mile XC Trail	0:34:20	0:08:35	8	3
5/13/2018	4	Grinder Trail 4 miles	0:34:34	0:08:39	10	2
5/12/2019	4	Grinder	0:37:01	0:09:15	8	2
8/5/2019	4	Mud Run Cross Country - Men	0:24:51	0:06:09	11	2

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:34:36	0:06:58	168	18
6/19/2013	5	Brian Moorman's PUNT Foundation Blackbird 8K	0:36:55	0:07:26	35	58
7/18/2013	5.1	Buffalo Orienteering Clubs	0:51:15	0:10:03	27	26
11/28/2013	5	YMCA Turkey Trot	0:53:49	0:10:50	5226	322
3/1/2014	5	Shamrock Run	0:34:27	0:06:56	124	11
7/17/2014	5.1	BOC Chestnut Ridge 5 Mile	0:45:24	0:09:05	16	15
11/27/2014	5	YMCA Turkey Trot	0:34:04	0:06:51	292	21
3/7/2015	5	Shamrock Run	0:33:55	0:06:49	103	11
5/14/2015	5	Knox Farm	0:31:25	0:06:17	2	2
7/16/2015	5.1	BOC	0:47:22	0:09:17	12	3
8/29/2015	6.1	TOPS 10K	0:42:45	0:07:01	31	4
11/26/2015	5	120th Annual YMCA Turkey Trot	0:35:13	0:07:05	326	20
5/12/2016	5	BOC Knox Farms 5 Mile	0:37:46	0:07:33	24	19
11/24/2016	5	YMCA Turkey Trot 8K	0:37:20	0:07:31	561	48
5/11/2017	5	Knox Farm 5 Mile	0:37:36	0:07:31	9	8
11/23/2017	5	YMCA Turkey Trot	0:35:25	0:07:07	464	32
6/14/2018	5	BOC 5 Mile at CRP	0:48:21	0:09:40	15	13
11/22/2018	5	YMCA Turkey Trot	0:38:59	0:07:51	970	61
11/28/2019	5	YMCA Turkey Trot	0:34:25	0:06:55	371	10

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
1/20/2013	6.2	Olean/Bradford YMCA Polar Bear Series #2	0:46:06	0:07:25	17	5
6/30/2013	6.2	Bemus Point 10K	0:48:56	0:07:53	23	4
7/13/2013	6.2	Tuscarora Nation 10K	0:46:47	0:07:32	21	1
10/19/2013	6.2	Monster Scramble 10K	0:50:43	0:08:10	10	3
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	0:47:22	0:07:37	20	4
8/23/2014	6.2	Tops 10K	0:46:41	0:07:31	48	3
10/12/2014	6.2	Run For The Acorns 10K	0:51:01	0:08:14	25	9
10/25/2014	6.6	Strider Glider Quarter Marathon	0:48:07	0:07:21	36	6
11/23/2014	6.2	Peter Galvin XC #5 MEN 10K	0:43:54	0:07:04	70	20
7/11/2015	6.2	Tuscarora 10K	0:44:54	0:07:14	19	1
10/31/2015	6.6	Strider Glider Quarter Marathon	0:45:26	0:06:56	20	3
11/1/2015	6.2	BuffaloRunners 10K	0:45:49	0:07:22	14	4
11/7/2015	6.2	Veterans Race 10K	0:43:36	0:07:01	10	1
3/13/2016	6.2	Polar Bear Series #4, 10K	0:51:02	0:08:13	2	1
6/16/2016	6.2	BOC 10K	0:53:41	0:08:38	6	6
6/24/2017	6.2	Bemus Point Summer 10K	0:45:12	0:07:16	12	3
7/8/2017	6.2	Tuscarora 10K	0:45:16	0:07:17	9	2
10/21/2017	6.6	Strider Glider Quarter Marathon	0:49:04	0:07:29	43	5
7/13/2019	6.2	Tuscarora 10K	0:45:56	0:07:24	3	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/4/2013	9.9	EVL-9	1:24:28	0:08:32	52	12
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:20:09	0:08:36	177	21
9/15/2013	8.7	8 In The Rough	1:14:31	0:08:34	30	8
7/27/2014	9.8	EVL-9	1:21:31	0:08:19	35	11
9/14/2014	8.7	8 In The Rough	1:13:01	0:08:24	25	3
7/26/2015	9.7	EVL 9	1:19:28	0:08:12	31	7
9/13/2015	8.7	8 In The Rough	1:12:00	0:08:17	23	9
9/27/2015	7.5	Woods Walk & 12K	1:09:22	0:09:18	10	3
7/24/2016	9.8	EVL-9	1:22:30	0:08:25	21	5
9/11/2016	8.7	8 In The Rough	1:12:19	0:08:19	18	8
7/23/2017	9.7	EVL-9 Trail	1:24:56	0:08:45	28	6
7/22/2018	9.7	EVL Trail Races 9 Miles	1:25:31	0:08:49	23	11
9/9/2018	8	8 In The Rough	1:22:41	0:10:20	20	8
10/21/2018	9	Ridgewalk 25K (9 Miles)	1:26:34	0:09:37	11	3
7/21/2019	9	EVL 9 Mile Trail	1:25:48	0:09:32	12	3
9/8/2019	8.7	8 In The Rough Trail	1:20:37	0:09:16	8	3

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	10	Y-10	1:20:49	0:08:05	109	11
2/10/2013	10	Olean/Bradford YMCA Polar Bear Series # 3	1:19:59	0:08:00	19	8
2/8/2014	10	Y-10	1:18:16	0:07:50	64	7
4/19/2014	12.4	Muddy Sneaker 20K	2:00:59	0:09:44	38	7
6/14/2014	10	Woods Walk & 10 Miles	1:44:44	0:10:28	9	4
2/14/2015	10	Y-10	1:15:52	0:07:35	29	5
4/18/2015	12.4	Muddy Sneaker	2:04:31	0:10:01	40	32

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/10/2013	13.1	Olean/Bradford YMCA Polar Bear Series # 4	1:45:48	0:08:04	31	8
5/4/2013	13.7	Allegany Adventure Runs 22K Trail	2:01:59	0:08:55	34	13
5/26/2013	13.1	Buffalo Half Marathon	1:39:36	0:07:36	168	17
10/6/2013	13.1	Wineglass Half Marathon	1:41:42	0:07:46	87	9
10/20/2013	15	RidgeWalks 15 Miles	2:50:57	0:11:24	36	13
10/27/2013	13.1	Niagara Falls International Half Marathon	3:29:53	0:16:01	2105	125
1/11/2014	13.1	Disney World Half Marathon	3:48:06	0:17:25	17864	1526
3/23/2014	13.1	Polar Bear Series # 5 Half Marathon	1:36:04	0:07:20	17	5
3/30/2014	18.6	Around The Bay 30K	2:30:10	0:08:03	977	137
5/3/2014	13.7	Allegany Adventure Runs 22K	1:50:25	0:08:05	22	5
8/24/2014	14	Dam Good	2:10:40	0:09:20	32	6
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	3:09:06	0:14:26	647	35
9/20/2014	13.1	Mighty Niagara Half Marathon	1:37:18	0:07:26	53	8
10/11/2014	13.1	Marilla Trail Races Half Marathon	1:44:14	0:07:57	9	1
10/19/2014	15	Ridge Walk & Run 15 Miles	2:27:45	0:09:51	12	2
10/26/2014	13.1	Niagara Falls International Half Marathon	3:00:04	0:13:45	1699	187
3/22/2015	13.1	Polar Bear Series #4 Half Marathon	1:39:17	0:07:34	15	3
4/26/2015	16.2	6-Hour Distance Classic	5:28:23	0:20:16	93	12
4/26/2015	13.1	Flower City Half Marathon	1:38:04	0:07:29	89	4
5/2/2015	13.6	Allegany Adventure Runs 22K	1:51:54	0:08:11	17	4
5/24/2015	13.1	Buffalo Half Marathon	1:41:58	0:07:47	221	9
8/23/2015	14	Dam Good Trail Race	2:00:09	0:08:35	14	12
9/20/2015	13.1	Rochester Half Marathon	1:35:38	0:03:39	72	10
10/3/2015	14	Marilla Trail Races 14 Miles	1:57:40	0:08:24	7	1
10/18/2015	15	RidgeWalk & Run 15 Mile	2:31:43	0:10:07	13	3
5/7/2016	16.8	Allegany Adventure Runs 27K Trail	2:13:59	0:07:59	22	7
8/14/2016	14	Dam Good Trail Race	2:09:15	0:09:14	10	8
10/8/2016	14	Marilla Trail Races 14 Miles	1:59:00	0:08:30	4	2
10/16/2016	15	RidgeWalk & Run 15 Miles	2:29:07	0:09:56	10	2
1/7/2017	13.1	Winter Warrior Half Marathon	1:40:06	0:07:38	43	3
3/26/2017	13.1	Syracuse Half Marathon	1:38:48	0:07:32	304	22
4/8/2017	18	Rally Round The Valley	2:28:55	0:08:16	16	12
5/6/2017	16.8	Allegany Adventure Runs 27K	2:14:15	0:08:00	10	3
8/13/2017	14	Dam Good Trail Race	2:12:03	0:09:26	37	32
10/14/2017	14	Marilla Trail Races 14 Miles	2:04:19	0:08:53	6	2
10/15/2017	15.5	Ridge Walk & Run 25K	2:42:52	0:10:29	17	3
4/29/2018	16.2	BuffaloRunners 6-Hour Distance Classic	2:41:19	0:09:57	79	16
5/5/2018	16.8	Allegany Adventure Runs 27K	2:37:04	0:09:22	26	7
8/12/2018	14	Dam Good Trail Race	2:12:09	0:09:26	32	11
10/13/2018	14	Marilla Trail Races 14 Miles	2:06:04	0:09:00	10	1
4/28/2019	19.4	BR6 6-Hour Distance Classic	2:58:25	0:09:11	61	12
5/4/2019	16.8	Allegany Adventure Runs 27K	2:15:41	0:08:05	18	10
8/11/2019	14	Dam Good	2:03:38	0:08:50	23	19
10/20/2019	15.5	Ridge Walk & Run 25K Trail	2:25:02	0:09:20	14	2

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/28/2013	29.2	BPAC 6-Hour Distance Classic	5:46:59	0:11:53	29	3
1/12/2014	26.2	Disney World Marathon	4:06:03	0:09:23	1701	253
4/13/2014	26.3	BPAC Distance Classic - Marathon	4:12:10	0:09:35	14	1
5/25/2014	26.2	Buffalo Marathon	3:45:30	0:08:36	314	34
10/4/2014	26.2	Wineglass Marathon	3:29:32	0:08:00	222	33
10/4/2015	26.2	Wineglass Marathon	3:42:01	0:08:28	293	33
10/4/2015	26.2	Wineglass Marathon	6:23:15	0:14:38	1874	110
10/30/2016	26.2	Niagara Falls International Marathon	3:46:02	0:08:37	155	25
4/23/2017	29.2	BR6 6 Hour Distance Classic	5:09:54	0:10:38	18	3
10/1/2017	26.2	Wineglass Marathon	3:30:58	0:08:03	253	24
9/30/2018	26.2	Wineglass Marathon	3:27:14	0:07:54	208	29
10/6/2019	26.2	Wineglass Marathon	3:20:17	0:07:38	167	21

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/12/2013	31.1	Canandaigua Lake Ultras 50 Km	5:55:13	0:11:26	21	16
4/13/2014	34	BPAC 6 Hour Distance Classic	6:00:00	0:10:35	14	1

50 mi section (50 .. 99.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/10/2015	50	Can Lake 50 Ultras - 50 Miles	8:02:05	0:09:38	8	5