Bill Williams's Statistics 2013..2024

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Bill Williams's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2018	Checkers Indoor Track 200 Meters	0.1	0:00:35	0:05:50
2017	Lancaster Mile	1	0:06:15	0:06:15
2016	Ice Man	2	0:15:22	0:07:41
2018	Dick Bessel Independence Day Run	2.3	0:15:52	0:06:53
2019	Dirt Devil Trail Series #1	3	0:31:24	0:10:28
2017	Seneca Hickory Stick #3	3.1	0:21:42	0:07:00
2018	Bond Lake Run Race	3.4	0:31:34	0:09:17
2017	Tim Frank Memorial Canal Fest	4	0:29:39	0:07:24
2016	Shamrock Run	5	0:40:27	0:08:05
2019	Latino Vets 8K	5.3	0:42:53	0:08:05
2017	Veterans Race 10K	6	0:44:38	0:07:26
2017	Tuscarora 10K	6.2	0:46:06	0:07:26
2019	Niagara Edge 10K	6.3	0:58:56	0:09:21
2013	Vikings For Vets	6.6	0:24:59	0:03:47
2018	Kelly Tough 12K	7.5	0:59:20	0:07:54
2019	RUN716	9.3	1:28:37	0:09:31
2018	Lockport Ten 10 Miles	10	1:24:40	0:08:28
2018	Happy Half Marathon	13.1	1:47:20	0:08:11
2018	Chicago Marathon (Buffalo Area Runners)	26.2	4:52:05	0:11:08

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/17/2018	0.1	Checkers Indoor Track 200 Meters	0:00:35	0:04:47	30	21

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/13/2015	1	Mueller Mile	0:06:55	0:06:55	147	12
9/17/2015	1	Flight of Five 1-Mile	0:06:43	0:06:43	36	6
8/11/2016	1	Checkers Mueller Mile	0:06:29	0:06:29	72	8
9/1/2016	1	Flight of Five Lockport Mile	0:06:26	0:06:26	23	4
8/10/2017	1	Checkers Mueller Mile	0:06:18	0:06:18	59	5
8/24/2017	1	Lancaster Mile	0:06:15	0:06:15	70	2
2/17/2018	1	Checkers Indoor Track 1600 Meters	0:06:35	0:06:37	36	31
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:07:12	0:07:12	109	8
8/8/2019	1	Checkers Mueller Mile	0:07:15	0:07:15	132	10

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/27/2016	2	Ice Man	0:15:22	0:07:41	37	8
7/4/2018	2.3	Dick Bessel Independence Day Run	0:15:52	0:06:54	51	7
5/21/2019	3	Dirt Devil Trail Series #1	0:31:24	0:10:28	30	8
6/25/2019	3	Dirt Devil Trail 3 Miles #6	0:38:37	0:12:27	63	9

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/31/2014	3.1	Salmon Run	0:26:32	0:08:32	90	6
7/10/2014	3.1	Old Home Days	0:24:37	0:07:55	71	6
8/20/2014	3.1	Moonlight Run	0:26:20	0:08:29	280	26
8/24/2014	3.1	Our Lady Of Czestochowa 5K	0:26:45	0:08:37	51	11
9/3/2014	3.1	Wendelville Harvest Moon 5K	0:25:40	0:08:16	107	4
9/27/2014	3.1	A Run In The Country	0:26:15	0:08:27	82	3
10/19/2014	3.1	Monster Scramble 5K	0:25:19	0:08:09	11	3
11/8/2014	3.1	Vikings For Vets	0:25:38	0:08:15	63	10
4/18/2015	3.1	North Tonawanda Health Fair 5K	0:25:12	0:08:07	58	5
5/1/2015	3.1	NCCC Alumni Run	0:24:22	0:07:51	30	3
5/9/2015	3.1	Nancy Price Memorial	0:24:13	0:07:48	40	6
5/30/2015	3.1	Salmon Run	0:25:40	0:08:16	54	5
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:24:12	0:07:47	48	5
7/19/2015	3.1	5K Mission Possible	0:24:56	0:08:02	11	8
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:24:54	0:08:01	65	5
8/1/2015	3.1	St. Christopher Summerfest 5K	0:24:15	0:07:48	59	11
8/8/2015	3.1	Jason Raby Memorial 5K	0:23:49	0:07:40	49	5
9/9/2015	3.1	Harvest Moon	0:24:15	0:07:48	60	4
9/12/2015	3.1	Peach Festival	0:23:36	0:07:36	44	8
9/19/2015	3.1	Niagara Celtic 5K	0:25:09	0:08:06	46	5
9/26/2015	3.1	A Run In The Country	0:23:37	0:07:36	56	10
10/24/2015	3.1	Jack 'O Lantern	0:24:19	0:07:50	53	6
11/14/2015	3.1	The Mighty Fitz 5K	0:24:25	0:07:52	32	6
11/21/2015	3.1	Maritime March	0:23:57	0:07:43	56	6
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:24:23	0:07:51	82	3
2/21/2016	3.1	Super Kiss 5K	0:22:54	0:07:22	22	3
4/16/2016	3.1	NT Health Fair 5K	0:23:50	0:07:40	46	5
4/23/2016	3.1	Envirun	0:23:40	0:07:37	21	3
5/21/2016	3.1	Charge of the Knights	0:24:17	0:07:49	43	7
5/21/2016	3.1	LockRock Armed Forces Day 5K	0:25:00	0:08:03	22	3
6/2/2016	3.1	Gay 5K	0:23:51	0:07:41	36	8
6/4/2016	3.1	Salmon Run	0:22:59	0:07:24	24	4
6/18/2016	3.1	MSMH River Run	0:23:35	0:07:35	29	2
8/6/2016	3.1	Jason Raby Memorial 5K	0:22:38	0:07:17	36	4
8/6/2016	3.1	St. Christopher Summerfest 5K	0:23:51	0:07:41	33	5
8/17/2016	3.1	Moonlight Run	0:24:32	0:07:54	174	22
8/28/2016	3.1	Our Lady Of Czestochowa 5K	0:29:17	0:09:26	37	3
9/7/2016	3.1	Harvest Moon	0:24:09	0:07:46	49	10
9/10/2016	3.1	Peach Festival 5K	0:22:52	0:07:22	29	3
9/17/2016	3.1	Niagara Celtic	0:23:06	0:07:26	25	4
9/24/2016	3.1	Hospice Dash	0:22:03	0:07:06	14	3
10/1/2016	3.1	Chowder Challenge	0:22:21	0:07:12	11	1
10/16/2016	3.1	Niagara County Sheriffs PBA Run	0:24:31	0:07:53	21	1
11/5/2016	3.1	The Mighty Fitz	0:22:35	0:07:16	17	6
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:25:46	0:25:46	51	8
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:23:52	0:07:41	64	6
2/11/2017	3.1	Heart & Soul 5K	0:22:37	0:07:17	16	1
4/2/2017	3.1	Run Against Hunger	0:25:28	0:08:12	61	2
4/15/2017	3.1	Bunny Hop	0:25:06	0:08:05	163	11
4/22/2017	3.1	UB Run For Smiles	0:23:39	0:07:37	38	1
4/29/2017	3.1	Undy Run	0:22:30	0:07:15	15	6
5/20/2017	3.1	Charge of the Knights 5K	0:23:00	0:07:24	15	3
6/1/2017	3.1	The Gay 5K	0:22:15	0:07:10	23	6
6/3/2017	3.1	Salmon Run	0:22:35	0:07:16	9	1
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:23:07	0:07:26	6	2
7/16/2017	3.1	Run Jimmy Run	0:22:51	0:07:21	32	5
8/16/2017	3.1	Moonlight Run	0:23:09	0:07:27	107	10
8/25/2017	3.1	Seneca Hickory Stick #3	0:21:42	0:06:59	1	1
8/27/2017	3.1	OLC 5K	0:23:30	0:07:34	14	2
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:22:35	0:07:16	102	4
9/6/2017	3.1	Harvest Moon	0:25:06	0:08:05	73	7
9/23/2017	3.1	a Run In The Country	0:22:50	0:07:21	25	7
9/30/2017	3.1	Chowder Challenge	0:22:56	0:07:23	11	2
10/27/2017	3.1	Boo Bash & Dash	0:22:36	0:07:16	23	2
10/28/2017	3.1	EVL Halloween 5K	0:22:31	0:07:15	24	6
11/4/2017	3.1	The Mighty Fitz	0:23:00	0:07:24	18	3
12/23/2017	3.1	Holiday 5K	0:24:18	0:07:49	18	4
4/21/2018	3.1	North Tonawanda Health Fair	0:23:28	0:07:33	14	2
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:23:09	0:07:27	26	3
5/4/2018	3.1	NCCC Alumni Assoc 5K	0:23:44	0:07:38	11	1
5/26/2018	3.1	John Beishline Memorial 5K	0:22:32	0:07:15	49	7
6/2/2018	3.1	Salmon Run	0:22:49	0:07:21	23	4
6/27/2018	3.1	Loughran's Alumni Run	0:23:04	0:07:25	78	10
8/13/2018	3.4	Bond Lake Run Race	0:31:34	0:09:17	42	3
8/15/2018	3.1	Moonlight Run	0:24:25	0:07:52	151	18
9/5/2018	3.1	Harvest Moon	0:26:26	0:08:30	62	3
9/22/2018	3.1	Sponge Candy 5K	0:23:17	0:07:30	22	4
9/22/2018	3.1	Run In The Country	0:23:48	0:07:40	31	1
9/29/2018	3.1	Chowder Challenge	0:22:36	0:07:16	11	3
10/26/2018	3.1	Boo Bash and Dash	0:25:04	0:08:04	46	5
12/22/2018	3.1	Holiday 5K	0:24:52	0:08:00	50	4
12/31/2018	3.1	New Years Eve 5K	0:24:37	0:07:55	29	3
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:25:55	0:08:21	109	9
2/23/2019	3.1	Gasparilla 5K (Buffalo Area Runners)	0:28:31	0:09:11	1169	98
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:24:58	0:08:02	40	4
4/14/2019	3.1	Purple Ribbon Warrior	0:29:19	0:09:26	79	10
6/1/2019	3.1	Salmon Run	0:23:38	0:07:36	17	4
6/4/2019	3.1	Dirt Devil 3 Mile Trail #3	0:32:21	0:10:26	27	7
8/14/2019	3.1	Moonlight Run	0:24:30	0:07:53	145	18
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:25:33	0:08:13	29	2
9/4/2019	3.1	Wendelville Harvest Moon	0:26:15	0:08:27	79	3
9/21/2019	3.1	Sponge Candy 5K	0:24:47	0:07:59	26	6
10/5/2019	3.1	Chowder Challenge	0:24:07	0:07:46	22	1
11/10/2019	3.1	914th ARW Veterans Recognition Run	0:24:16	0:07:49	33	9

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/23/2015	4	Tim Frank Memorial Canal Fest 4 Miles	0:32:41	0:08:10	65	6
7/20/2017	4	Tim Frank Memorial Canal Fest	0:29:39	0:07:25	24	3
7/18/2019	4	Canal Fest	0:34:20	0:08:35	45	4

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/12/2016	5	Shamrock Run	0:40:27	0:08:08	517	58
3/4/2017	5	Shamrock Run	0:55:12	0:11:06	2063	153
11/4/2017	6	Veterans Race 10K	0:44:38	0:07:34	20	2
11/23/2017	5	YMCA Turkey Trot	0:42:09	0:08:29	1870	160
3/3/2018	5	Shamrock Run	0:42:48	0:08:37	635	72
9/8/2019	5.3	Latino Vets 8K	0:42:53	0:08:05	19	2
11/28/2019	5	YMCA Turkey Trot	0:43:25	0:08:44	2167	214

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/13/2013	6.6	North Tonawanda Health Fair	0:29:14	0:09:21	89	10
6/6/2013	6.6	JP Morgan Buffalo Corporate Challenge	0:34:11	0:09:46	3244	2285
7/25/2013	6.6	St. John Vianney's Kickoff Run	0:28:44	0:09:15	301	17
8/25/2013	6.6	Our Lady Of Czestochowa	0:27:57	0:09:00	32	8
9/28/2013	6.6	Run In The Country	0:26:31	0:08:32	56	1
10/19/2013	6.6	Monster Scramble 5K	0:27:52	0:08:58	19	6
11/9/2013	6.6	Vikings For Vets	0:24:59	0:08:02	52	12
12/7/2013	6.6	Reindeer Run	0:27:21	0:08:48	170	8
7/9/2016	6.2	Tuscarora 10K	0:48:38	0:07:50	25	5
5/21/2017	6.2	Niagara Edge 10K	0:50:43	0:08:10	6	1
6/17/2017	6.2	Trooper Brinkerhoff 10K	0:51:56	0:08:21	16	1
7/8/2017	6.2	Tuscarora 10K	0:46:06	0:07:25	12	3
10/21/2017	6.6	Strider Glider Quarter Marathon	0:50:49	0:07:45	52	5
5/5/2018	6.2	GBTC 10K	0:50:27	0:08:07	36	3
5/19/2019	6.3	Niagara Edge 10K	0:58:56	0:09:29	16	2
6/15/2019	6.2	Grassroots Gardens 10K	0:50:57	0:08:12	12	2
10/19/2019	6.6	Strider Glider Quarter Marathon	0:51:34	0:07:52	40	3

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/18/2018	7.5	Kelly Tough 12K	0:59:20	0:07:57	22	1
8/5/2018	9.3	Run 716	1:30:34	0:09:43	352	25
8/4/2019	9.3	RUN716	1:28:37	0:09:30	362	30

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/10/2018	10	Lockport Ten 10 Miles	1:24:40	0:08:28	64	4

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/7/2016	13.1	Happy Half	1:57:09	0:08:56	65	9
10/29/2016	13.1	EVL Half Marathon	1:57:37	0:08:58	195	20
5/6/2017	13.1	GBTC Grand Island Half Marathon	1:54:48	0:08:45	134	11
9/16/2017	13.1	Mighty Niagara Half Marathon	2:05:58	0:09:37	342	39
11/12/2017	13.1	Las Vegas R&R Half Marathon (BUF)	2:09:36	0:09:53	4103	420
5/12/2018	13.1	Happy Half Marathon	1:47:20	0:08:11	46	5
5/27/2018	13.1	Buffalo Half Marathon	1:52:14	0:08:34	431	53
9/15/2018	13.1	Mighty Niagara Half Marathon	2:07:59	0:09:46	257	17
2/24/2019	13.1	Gasparilla HM (Buffalo Area Runers)	2:10:14	0:09:56	1495	173
5/4/2019	13.1	GBTC Grand Island Half Marathon	1:57:42	0:08:59	118	10

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
10/7/2018	26.2	Chicago Marathon (Buffalo Area Runners)	4:52:05	0:11:08	29114	3071