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Bill Williams's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Checkers Indoor Track 200 Meters0.10:00:350:05:50
2017Lancaster Mile10:06:150:06:15
2016Ice Man20:15:220:07:41
2018Dick Bessel Independence Day Run2.30:15:520:06:53
2019Dirt Devil Trail Series #130:31:240:10:28
2017Seneca Hickory Stick #33.10:21:420:07:00
2018Bond Lake Run Race3.40:31:340:09:17
2017Tim Frank Memorial Canal Fest40:29:390:07:24
2016Shamrock Run50:40:270:08:05
2019Latino Vets 8K5.30:42:530:08:05
2017Veterans Race 10K60:44:380:07:26
2017Tuscarora 10K6.20:46:060:07:26
2019Niagara Edge 10K6.30:58:560:09:21
2013Vikings For Vets6.60:24:590:03:47
2018Kelly Tough 12K7.50:59:200:07:54
2019RUN7169.31:28:370:09:31
2018Lockport Ten 10 Miles101:24:400:08:28
2018Happy Half Marathon13.11:47:200:08:11
2018Chicago Marathon (Buffalo Area Runners)26.24:52:050:11:08

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/17/20180.1Checkers Indoor Track 200 Meters0:00:350:04:473021

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/13/20151Mueller Mile0:06:550:06:5514712
9/17/20151Flight of Five 1-Mile0:06:430:06:43366
8/11/20161Checkers Mueller Mile0:06:290:06:29728
9/1/20161Flight of Five Lockport Mile0:06:260:06:26234
8/10/20171Checkers Mueller Mile0:06:180:06:18595
8/24/20171Lancaster Mile0:06:150:06:15702
2/17/20181Checkers Indoor Track 1600 Meters0:06:350:06:373631
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:07:120:07:121098
8/8/20191Checkers Mueller Mile0:07:150:07:1513210

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/27/20162Ice Man0:15:220:07:41378
7/4/20182.3Dick Bessel Independence Day Run0:15:520:06:54517
5/21/20193Dirt Devil Trail Series #10:31:240:10:28308
6/25/20193Dirt Devil Trail 3 Miles #60:38:370:12:27639

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/31/20143.1Salmon Run0:26:320:08:32906
7/10/20143.1Old Home Days0:24:370:07:55716
8/20/20143.1Moonlight Run0:26:200:08:2928026
8/24/20143.1Our Lady Of Czestochowa 5K0:26:450:08:375111
9/3/20143.1Wendelville Harvest Moon 5K0:25:400:08:161074
9/27/20143.1A Run In The Country0:26:150:08:27823
10/19/20143.1Monster Scramble 5K0:25:190:08:09113
11/8/20143.1Vikings For Vets0:25:380:08:156310
4/18/20153.1North Tonawanda Health Fair 5K0:25:120:08:07585
5/1/20153.1NCCC Alumni Run0:24:220:07:51303
5/9/20153.1Nancy Price Memorial0:24:130:07:48406
5/30/20153.1Salmon Run0:25:400:08:16545
6/17/20153.1Buffalo Broadcasters Celebrity Run0:24:120:07:47485
7/19/20153.15K Mission Possible0:24:560:08:02118
7/22/20153.1ESB Engineering Society of Buffalo0:24:540:08:01655
8/1/20153.1St. Christopher Summerfest 5K0:24:150:07:485911
8/8/20153.1Jason Raby Memorial 5K0:23:490:07:40495
9/9/20153.1Harvest Moon0:24:150:07:48604
9/12/20153.1Peach Festival0:23:360:07:36448
9/19/20153.1Niagara Celtic 5K0:25:090:08:06465
9/26/20153.1A Run In The Country0:23:370:07:365610
10/24/20153.1Jack 'O Lantern0:24:190:07:50536
11/14/20153.1The Mighty Fitz 5K0:24:250:07:52326
11/21/20153.1Maritime March0:23:570:07:43566
2/7/20163.1Mr. Ed's Super Bowl Warmup0:24:230:07:51823
2/21/20163.1Super Kiss 5K0:22:540:07:22223
4/16/20163.1NT Health Fair 5K0:23:500:07:40465
4/23/20163.1Envirun0:23:400:07:37213
5/21/20163.1Charge of the Knights0:24:170:07:49437
5/21/20163.1LockRock Armed Forces Day 5K0:25:000:08:03223
6/2/20163.1Gay 5K0:23:510:07:41368
6/4/20163.1Salmon Run0:22:590:07:24244
6/18/20163.1MSMH River Run0:23:350:07:35292
8/6/20163.1Jason Raby Memorial 5K0:22:380:07:17364
8/6/20163.1St. Christopher Summerfest 5K0:23:510:07:41335
8/17/20163.1Moonlight Run0:24:320:07:5417422
8/28/20163.1Our Lady Of Czestochowa 5K0:29:170:09:26373
9/7/20163.1Harvest Moon0:24:090:07:464910
9/10/20163.1Peach Festival 5K0:22:520:07:22293
9/17/20163.1Niagara Celtic0:23:060:07:26254
9/24/20163.1Hospice Dash0:22:030:07:06143
10/1/20163.1Chowder Challenge0:22:210:07:12111
10/16/20163.1Niagara County Sheriffs PBA Run0:24:310:07:53211
11/5/20163.1The Mighty Fitz0:22:350:07:16176
12/10/20163.1Holiday 5K at Old Fort Niagara0:25:460:25:46518
2/5/20173.1Mr. Ed's Superbowl Warmup0:23:520:07:41646
2/11/20173.1Heart & Soul 5K0:22:370:07:17161
4/2/20173.1Run Against Hunger0:25:280:08:12612
4/15/20173.1Bunny Hop0:25:060:08:0516311
4/22/20173.1UB Run For Smiles0:23:390:07:37381
4/29/20173.1Undy Run0:22:300:07:15156
5/20/20173.1Charge of the Knights 5K0:23:000:07:24153
6/1/20173.1The Gay 5K0:22:150:07:10236
6/3/20173.1Salmon Run0:22:350:07:1691
6/23/20173.1Seneca Hickory Stick 5K #10:23:070:07:2662
7/16/20173.1Run Jimmy Run0:22:510:07:21325
8/16/20173.1Moonlight Run0:23:090:07:2710710
8/25/20173.1Seneca Hickory Stick #30:21:420:06:5911
8/27/20173.1OLC 5K0:23:300:07:34142
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:22:350:07:161024
9/6/20173.1Harvest Moon0:25:060:08:05737
9/23/20173.1a Run In The Country0:22:500:07:21257
9/30/20173.1Chowder Challenge0:22:560:07:23112
10/27/20173.1Boo Bash & Dash0:22:360:07:16232
10/28/20173.1EVL Halloween 5K0:22:310:07:15246
11/4/20173.1The Mighty Fitz0:23:000:07:24183
12/23/20173.1Holiday 5K0:24:180:07:49184
4/21/20183.1North Tonawanda Health Fair0:23:280:07:33142
4/22/20183.1Purple Ribbon Warrior 5K0:23:090:07:27263
5/4/20183.1NCCC Alumni Assoc 5K0:23:440:07:38111
5/26/20183.1John Beishline Memorial 5K0:22:320:07:15497
6/2/20183.1Salmon Run0:22:490:07:21234
6/27/20183.1Loughran's Alumni Run0:23:040:07:257810
8/13/20183.4Bond Lake Run Race0:31:340:09:17423
8/15/20183.1Moonlight Run0:24:250:07:5215118
9/5/20183.1Harvest Moon0:26:260:08:30623
9/22/20183.1Sponge Candy 5K0:23:170:07:30224
9/22/20183.1Run In The Country0:23:480:07:40311
9/29/20183.1Chowder Challenge0:22:360:07:16113
10/26/20183.1Boo Bash and Dash0:25:040:08:04465
12/22/20183.1Holiday 5K0:24:520:08:00504
12/31/20183.1New Years Eve 5K0:24:370:07:55293
2/3/20193.1Mr. Ed's Superbowl Warmup0:25:550:08:211099
2/23/20193.1Gasparilla 5K (Buffalo Area Runners)0:28:310:09:11116998
3/17/20193.1St. Patrick's Rock'N 5K0:24:580:08:02404
4/14/20193.1Purple Ribbon Warrior0:29:190:09:267910
6/1/20193.1Salmon Run0:23:380:07:36174
6/4/20193.1Dirt Devil 3 Mile Trail #30:32:210:10:26277
8/14/20193.1Moonlight Run0:24:300:07:5314518
8/25/20193.1Our Lady of Czestochowa Parish 5K0:25:330:08:13292
9/4/20193.1Wendelville Harvest Moon0:26:150:08:27793
9/21/20193.1Sponge Candy 5K0:24:470:07:59266
10/5/20193.1Chowder Challenge0:24:070:07:46221

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/23/20154Tim Frank Memorial Canal Fest 4 Miles0:32:410:08:10656
7/20/20174Tim Frank Memorial Canal Fest0:29:390:07:25243
7/18/20194Canal Fest0:34:200:08:35454

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/12/20165Shamrock Run0:40:270:08:0851758
3/4/20175Shamrock Run0:55:120:11:062063153
11/4/20176Veterans Race 10K0:44:380:07:34202
11/23/20175YMCA Turkey Trot0:42:090:08:291870160
3/3/20185Shamrock Run0:42:480:08:3763572
9/8/20195.3Latino Vets 8K0:42:530:08:05192

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/13/20136.6North Tonawanda Health Fair0:29:140:09:218910
6/6/20136.6JP Morgan Buffalo Corporate Challenge0:34:110:09:4632442285
7/25/20136.6St. John Vianney's Kickoff Run0:28:440:09:1530117
8/25/20136.6Our Lady Of Czestochowa0:27:570:09:00328
9/28/20136.6Run In The Country0:26:310:08:32561
10/19/20136.6Monster Scramble 5K0:27:520:08:58196
11/9/20136.6Vikings For Vets0:24:590:08:025212
12/7/20136.6Reindeer Run0:27:210:08:481708
7/9/20166.2Tuscarora 10K0:48:380:07:50255
5/21/20176.2Niagara Edge 10K0:50:430:08:1061
6/17/20176.2Trooper Brinkerhoff 10K0:51:560:08:21161
7/8/20176.2Tuscarora 10K0:46:060:07:25123
10/21/20176.6Strider Glider Quarter Marathon0:50:490:07:45525
5/5/20186.2GBTC 10K0:50:270:08:07363
5/19/20196.3Niagara Edge 10K0:58:560:09:29162
6/15/20196.2Grassroots Gardens 10K0:50:570:08:12122

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/18/20187.5Kelly Tough 12K0:59:200:07:57221
8/5/20189.3Run 7161:30:340:09:4335225
8/4/20199.3RUN7161:28:370:09:3036230

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/10/201810Lockport Ten 10 Miles1:24:400:08:28644

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/7/201613.1Happy Half1:57:090:08:56659
10/29/201613.1EVL Half Marathon1:57:370:08:5819520
5/6/201713.1GBTC Grand Island Half Marathon1:54:480:08:4513411
9/16/201713.1Mighty Niagara Half Marathon2:05:580:09:3734239
11/12/201713.1Las Vegas R&R Half Marathon (BUF)2:09:360:09:534103420
5/12/201813.1Happy Half Marathon1:47:200:08:11465
5/27/201813.1Buffalo Half Marathon1:52:140:08:3443153
9/15/201813.1Mighty Niagara Half Marathon2:07:590:09:4625717
2/24/201913.1Gasparilla HM (Buffalo Area Runers)2:10:140:09:561495173
5/4/201913.1GBTC Grand Island Half Marathon1:57:420:08:5911810

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
10/7/201826.2Chicago Marathon (Buffalo Area Runners)4:52:050:11:08291143071