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Barbara Sauer's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2019Daemen College Track Series #4 200m0.10:00:480:08:00
2018Daemen College Summer Track #2 - 400 meters0.20:01:450:08:45
2018Checkers Indoor Track 800 Meters0.50:04:000:08:00
2017Daemen Track Series #4 - 800 Meters0.63:43:186:12:10
2017Flight of Five0.90:07:350:08:25
2019East Eden Tavern 1 Down10:06:550:06:55
2018The Dominator SHORTER COURSE1.80:15:060:08:23
2018Daemen College Summer Track #2 - 3200 Meters20:19:120:09:36
2017Janeen Kelly Memorial Run2.50:23:030:09:13
2014Tofurky Trot2.80:27:200:09:45
2017St. Patricks Dash30:27:110:09:03
2019St Mark's Get Set Go! 5K3.10:25:500:08:20
2017Jackhammer Trail Series #23.20:39:300:12:20
2017Bond Lake AC Rut Race3.40:37:320:11:02
2016Grinder Trail3.50:45:190:12:56
2019Peter Glavin XC #3 WOMEN3.70:34:380:09:21
2008Subaru Buffalo 4 Mile Chase4Miles0:36:110:09:02
2010Diner Dash 4 Mile40:35:040:08:46
2015EVL 64.21:00:220:14:22
2017EVL-4 Trail4.31:00:530:14:09
2016EVL-44.61:03:500:13:52
2012YMCA Turkey Trot4.90:48:490:09:57
2008Bob Ivory Run5K0:25:230:05:04
2018YMCA Turkey Trot50:44:050:08:49
2010Tops 10K5.90:54:290:09:14
2017Tuscarora 10K6.20:58:070:09:22
2013Checkers Meuller Mile6.60:08:520:01:20
2008YMCA Turkey Trot8K0:43:360:05:27
20168 In The Rough8.72:16:280:15:41
2010Fleet Feet 15K Run Into Buffalo9.31:28:530:09:33
2016Boxing Day 10 Miles101:38:350:09:51
2008Depew-Lancaster Boys & Girls Club 10K10K0:56:010:05:36
2017GBTC Grand Island Half Marathon13.12:11:060:10:00
2008Fleet Feet 15K Run Into Buffalo15K1:30:130:06:00
2019Mind The Ducks 12-Hour Ultra24.38:52:420:21:55

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/6/20170.5Daemen Track Series #1 - 800 Meters3:47:037:36:48297
7/13/20170.5Daemen Track Series #2 - 800 Meters3:46:290:07:36255
7/20/20170.5Daemen Track Series #3 - 800 Meters3:46:180:07:35154
7/27/20170.6Daemen Track Series #4 - 800 Meters3:43:180:07:293316
8/3/20170.2Daemen Track Series #5 - 400 Meters1:47:340:07:143718
8/3/20170.5Daemen Track Series #5 - 800 Meters3:53:240:07:503211
8/17/20170.1Daemen Track Series #7 - 200 Meters0:00:000:00:0000
8/17/20170.2Daemen Track Series #7 - 400 Meters0:00:000:00:0000
8/17/20170.5Daemen Track Series #7 - 800 Meters0:00:000:00:0000
9/7/20170.9Flight of Five0:07:350:08:02211
2/17/20180.2Checkers Indoor Track 400 Meters0:01:480:07:154314
2/17/20180.5Checkers Indoor Track 800 Meters0:04:000:08:03448
3/10/20180.2Fight For Air Stair Climb0:09:360:39:532363
7/12/20180.2Daemen College Summer Track #2 - 400 meters0:01:450:07:023022
7/12/20180.5Daemen College Summer Track #2 - 800 Meters0:04:040:08:112715
3/9/20190.2Fight For Air Stair Climb0:06:100:20:332232
7/11/20190.2Daemen College Track 400 Meters0:01:490:07:192112
8/1/20190.1Daemen College Track Series #4 200m0:00:480:06:263821
8/1/20190.2Daemen College Track Series #4 400m0:01:460:07:062917

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/12/20101Checkers Mueller Mile0:08:090:08:091463
8/14/20141Mueller Mile0:08:310:08:302313
8/13/20151Mueller Mile0:08:430:08:432253
7/6/20161Hump Day Mile0:08:500:08:501042
7/20/20161PBA Blue Mile0:08:580:08:58471
8/11/20161Checkers Mueller Mile0:08:480:08:481494
8/24/20161Lancaster Striders Mile - Women0:08:230:08:23161
9/1/20161Flight of Five Lockport Mile0:08:200:08:20521
2/6/20171Jackrabbit Snowshoe #3 - Short0:26:030:26:031917
2/20/20171Jackrabbit Snowshoe #5 Short Course0:18:590:18:59139
4/29/20171716 Mile0:07:480:07:48635
7/6/20171Daemen Track Series #1 - 1600 Meters8:10:068:12:58296
7/12/20171Hump Day Mile0:07:530:07:53952
7/13/20171Daemen Track Series #2 - 1600 Meters7:58:040:08:01245
7/20/20171Daemen Track Series #3 - 1600 Meters7:59:360:08:02235
7/27/20171Daemen Track Series #4 - 1600 Meters7:53:420:07:56267
8/2/20171GBTC Track Mile0:07:550:07:55371
8/3/20171Daemen Track Series #5 - 1600 Meters8:03:360:08:07329
8/10/20171Checkers Mueller Mile0:07:550:07:551163
8/24/20171Lancaster Mile0:07:480:07:48211
2/17/20181Checkers Indoor Track 1600 Meters0:07:300:07:334711
8/9/20181Checkers AC Mueller Mile (Combined Heats)0:08:190:08:191491
8/23/20181Lancaster Mile (WOMEN)0:08:200:08:20291
8/25/20181Seneca Street Mile0:08:100:08:10471
10/7/20181East Eden Tavern Mile Down0:07:150:07:15211
10/7/20181East Eden Tavern Mile Up0:09:520:09:52211
6/24/20191GBTC Track Mile0:08:090:08:09191
7/11/20191Daemen College Track 1600 Meters0:08:110:08:14196
7/26/20191Seneca Street Mile0:08:160:08:16451
8/1/20191Daemen College Track Series #4 Mile0:08:130:08:132310
8/8/20191Checkers Mueller Mile0:07:580:07:581611
8/22/20191Lancaster Striders Mile - Women0:07:550:07:55171
10/13/20191East Eden Tavern 1 Down0:06:550:06:55191
10/13/20191East Eden Tavern 1 Up0:09:420:09:42271

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/3/20142.8Tofurky Trot0:27:200:09:561332
3/18/20173St. Patricks Dash0:27:110:08:45921
4/5/20173Flatliner Series #10:28:560:09:39622
4/12/20173Flatliner Series #20:29:190:09:46752
5/23/20173Dirt Devil Trail Race #10:42:320:14:11762
6/13/20173Dirt Devil Trail Race #40:38:270:12:49601
6/20/20173Dirt Devil Trail Race #50:42:240:14:08682
7/9/20172.5Janeen Kelly Memorial Run0:23:030:09:05272
7/27/20172Daemen Track Series #4 - 3200 Meters18:22:120:09:22188
7/12/20182Daemen College Summer Track #2 - 3200 Meters0:19:120:09:392215
11/4/20181.8The Dominator SHORTER COURSE0:15:060:08:23161
4/17/20193Flatliner 3 Mile #30:29:280:09:49531

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/31/20103.1Penguin Run0:29:320:09:303503
4/3/20103.1Bunny Hop0:29:080:09:234813
5/21/20103.1Buffalo Greek Festival0:28:000:09:022173
6/6/20103.1Juneteenth0:27:490:08:57163
6/18/20103.1St. Gregory The Great's Great Race0:28:110:09:045752
6/20/20103.1Jog For The Jake0:27:550:08:592711
7/11/20103.1Run For Rover0:28:220:09:08621
8/17/20103.1Eden 5K0:29:020:09:211223
8/22/20103.1Run For Row0:27:560:08:59952
9/4/20103.1Run For Hope0:26:400:08:35662
10/30/20103.1Jack O'Lantern Fall Classic0:27:500:08:582003
1/30/20113.1Penguin Run0:29:010:09:203032
4/23/20113.1Bunny Hop0:29:480:09:364764
5/20/20113.1Greek Fest 5K0:29:460:09:352933
6/5/20113.1Juneteenth Run For Health0:28:200:09:07371
6/19/20113.1Jog For The Jake0:28:300:09:103172
6/29/20113.1Buffalo Broadcasters Celebrity Run0:28:120:09:052012
8/20/20113.1Mississippi Mudds 5K River Run0:29:200:09:264102
8/27/20113.1Tops 10K0:59:550:09:391892
9/3/20113.1Run For Hope0:29:340:09:31622
9/17/20113.1Connors Hot Dog Stand 5K Run0:27:220:08:491231
9/25/20113.1Linda Yalem Safety Run0:28:460:09:164603
11/4/20113.1UAW Veterans Appreciation Run0:29:330:09:31891
4/7/20123.1Bunny Hop0:28:570:09:195075
6/3/20123.1Juneteenth Run For Health0:28:280:09:10321
6/29/20123.1Road 2 Recovery0:30:140:09:441101
8/25/20123.1Tops 5K0:29:090:09:231981
9/15/20123.1Connor's Weiner Run0:27:440:00:001361
11/3/20123.1UAW Veterans Appreciation 5K0:29:490:09:36741
1/26/20143.1Penguin Run0:30:250:09:472121
4/5/20143.1Feel The Spirit0:30:450:09:541892
4/19/20143.1Bunny Hop0:30:110:09:435042
5/16/20143.1Greek Fest0:30:460:09:542912
6/1/20143.5Grinder Trail0:47:230:13:321191
6/7/20143.1Chasing Away The Stigma0:33:130:10:41441
8/2/20143.1Beer & Bacon 50000:32:300:10:281271
8/4/20143.7Mud Run Cross Country - Women0:54:390:14:401002
8/23/20143.1Tops 5K0:29:330:09:312132
9/13/20143.1Connors Wiener Run 5K0:29:100:09:231331
9/27/20143.1A Run In The Country0:29:240:09:281362
11/2/20143.1Bob Ivory Run0:30:390:09:521202
11/9/20143.1GBTC 5K XC0:33:390:10:50731
1/25/20153.1Penguin Run0:29:410:09:332081
4/4/20153.1Bunny Hop0:30:370:09:513892
4/19/20153.1Shoes For The Shelter0:30:290:09:491861
5/15/20153.1Buffalo Greek Fest 5K0:30:210:09:461771
5/29/20153.1Bully Free 5K0:33:500:10:53761
5/31/20153.5Grinder0:50:100:14:201182
6/19/20153.1St Greg's Great Race0:29:510:09:365903
7/19/20153.15K Mission Possible0:33:420:10:512812
7/29/20153.1Ronald McDonald House 5K0:32:530:10:355624
8/1/20153.1St. Christopher Summerfest 5K0:32:160:10:231291
8/2/20153.1Tofurky Trot0:33:400:10:501243
9/19/20153.1Connors Wiener Run0:30:510:09:561451
9/26/20153.1A Run In The Country0:29:580:09:391532
9/27/20153.1Linda Yalem Safety Run0:31:420:10:124314
10/24/20153.1Jack 'O Lantern0:29:480:09:361631
11/1/20153.1Bob Ivory 5K0:31:010:09:591393
11/7/20153.1UAW Veterans Appreciation 5K0:30:490:09:55891
12/13/20153.1Freezer Run0:29:330:09:313802
1/31/20163.1Penguin Run0:29:210:09:272641
2/28/20163.1Chili Challenge0:30:460:09:543071
3/26/20163.1Bunny Hop0:31:030:10:004812
5/22/20163.5Grinder Trail0:45:190:12:57871
6/24/20163.1Black & Gold0:30:280:09:48751
7/27/20163.1Ronald McDonald House 5K0:31:050:10:004743
8/30/20163.2Jackhammer Trail Series #50:40:010:12:30937
9/7/20163.1Harvest Moon0:28:340:09:121302
9/17/20163.1Connors Wiener Run0:27:380:08:54511
9/24/20163.1A Run In The Country0:26:580:08:41691
9/25/20163.1Linda Yalem Safety Run0:27:460:08:562111
10/15/20163.1Bull Dog Run0:27:550:08:59421
10/23/20163.1Casey Cougar Country 5K0:29:340:09:31551
10/23/20163.1Butt out Cancer0:28:010:09:01202
10/29/20163.1Miles For Michael0:28:010:09:01401
11/5/20163.1UAW Veterans Appreciation 5K0:27:370:08:53521
11/12/20163.1Lindsay's Legacy0:29:170:09:261151
12/3/20163.1Holly Jolly0:28:430:09:151421
12/4/20163.1GBTC Cross Country0:32:420:10:32571
12/11/20163.1Freezer Run0:28:480:09:162212
12/17/20163.1Caroler 5K0:27:040:08:431152
1/1/20173.1New Year's Classic 5K0:27:330:08:52621
12/31/20163.1New Year's Eve 5K0:27:570:09:00701
1/21/20173.1Frozen Chozen0:27:370:08:53772
1/28/20173.1Chautauqua Striders Winter #30:28:050:09:024010
1/29/20173.1Penguin Run0:27:510:08:581402
2/4/20173.1Chautauqua Striders Winter #40:27:050:08:432910
2/18/20173.1Chautauqua Striders Winter #50:27:330:08:523710
2/26/20173.1Chilly Challenge0:29:040:09:211913
4/2/20173.1Run Against Hunger0:27:390:08:54921
4/8/20173.1Feel The Spirit0:27:030:08:421142
4/15/20173.1Bunny Hop0:27:440:08:563061
4/22/20173.1UB Run For Smiles0:27:250:08:49941
4/23/20173.1Shoes For The Shelter0:27:360:08:531361
4/30/20173.1Run For Babies0:28:160:09:06391
5/19/20173.1Brian Dugan Memorial Scholarship0:26:420:08:361131
5/20/20173.1Charge of the Knights 5K0:28:090:09:04651
5/27/20173.1John Beishline Memorial 5K0:26:400:08:351381
5/28/20173.1Bemus Point Spring 5K0:30:120:09:431172
5/29/20173.1Freedom Challenge 5K0:29:200:09:26481
6/1/20173.1The Gay 5K0:29:500:09:361481
6/6/20173.1Grace Race0:27:480:08:57891
6/9/20173.1MMA Mount Mercy Academy 5K0:28:070:09:031122
6/16/20173.1St Greg's Great Race0:27:550:08:592613
6/17/20173.1Red Devil Run For Recovery0:29:070:09:22331
6/18/20173.1Fathers Day 5K0:28:260:09:09521
6/23/20173.1Seneca Hickory Stick 5K #10:28:350:09:12342
7/16/20173.1Run Jimmy Run0:28:180:09:071231
8/1/20173.2Jackhammer Trail Series #10:43:570:13:441123
8/8/20173.2Jackhammer Trail Series #20:39:300:12:21861
8/12/20173.1Erie County Fair 5K0:27:220:08:491961
8/14/20173.4Bond Lake AC Rut Race0:37:320:11:02761
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:33:150:10:423386
9/13/20173.1Scrub Run0:29:200:09:26862
9/16/20173.1Connors Wiener Run0:28:090:09:04731
9/16/20173.1Kevin Guest Fall Fest0:42:550:13:49752
9/23/20173.1Sponge Candy0:32:130:10:22902
9/23/20173.1a Run In The Country0:27:290:08:51772
9/30/20173.1Chowder Challenge0:27:140:08:46471
10/7/20173.1Maggie Lee Epilepsy Awareness0:28:250:09:09251
10/8/20173.1Holy Cross Mass Run0:30:370:09:51221
10/14/20173.1St. Marks, Get Set, Go! 5K0:28:090:09:04551
11/11/20173.1Lindsay's Legacy0:28:250:09:091401
11/18/20173.1Kaely's Kindness0:29:120:09:2473
12/3/20173.1GBTC 5K XC0:32:460:10:33411
1/28/20183.1Penguin Run0:29:180:09:261801
3/25/20183.1Chilly Challenge0:28:570:09:192141
3/31/20183.1Bunny Hop0:29:410:09:334591
5/18/20183.1Brian Dugan Memorial Scholarship0:29:420:09:341681
6/6/20183.1The Big Run0:29:070:09:221001
6/15/20183.1St. Greg's Great Race0:29:430:09:342961
6/21/20183.1Black & Gold0:28:590:09:20491
6/24/20183.1Run Jimmy Run Charity 5K0:28:590:09:20931
7/15/20183.1Mission Possible0:29:170:09:26225
7/25/20183.1Ronald McDonald House0:28:560:09:193001
7/28/20183.1McGreevy Run For Heros0:28:320:09:11941
8/10/20183.1Bob Ivory Run0:36:110:11:391462
8/14/20183.2Jackhammer Trail #30:42:130:13:121001
8/28/20183.2Jackhammer Trail #50:44:050:13:47961
8/31/20183.1Hall Of Fame 5K0:29:140:09:252521
9/1/20183.1Farnham 5K0:29:510:09:36141
9/5/20183.1Harvest Moon0:31:070:10:011431
9/8/20183.1Derby Fair 5K0:27:550:08:59161
9/15/20183.1Kevin Guest Fall Fest0:31:390:10:11371
9/15/20183.1Connors Wiener Run0:28:540:09:18921
10/7/20183.7Peter Glavin XC #2 - Women0:36:130:09:43602
11/3/20183.1Veterans Race 5K0:27:060:08:43731
11/18/20183.1Run With The PAC0:28:290:09:10941
11/24/20183.1Tacky Sweater Run0:27:460:08:56371
12/1/20183.1Holly Jolly 5K0:27:530:08:581191
12/2/20183.1GBTC 5K Cross Country0:34:040:10:58281
12/8/20183.1Niagara PAL Santa Dash0:28:370:09:13451
12/9/20183.1Freezer Run0:28:250:09:091781
12/22/20183.1Holiday 5K0:27:490:08:571071
12/31/20183.1New Years Eve 5K0:27:560:08:59601
1/27/20193.1Penguin Run0:28:360:09:13861
2/24/20193.1Polar Bear 5K0:29:480:09:36841
3/24/20193.1Chilly Challenge0:27:480:08:571641
4/7/20193.1Shoes For The Shelter0:27:440:08:561281
4/20/20193.1Bunny Hop0:27:280:08:502341
5/17/20193.1Brian Dugan Memorial Scholarship 5K0:27:520:08:581041
5/19/20193.1Run Jimmy Run 5K0:27:570:09:00581
6/15/20193.1Trooper Brinkerhoff 5K0:28:140:09:051461
6/21/20193.1St. Gregory The Great Great Race0:27:030:08:422461
7/6/20193.1Tommy's Run0:28:220:09:08661
7/31/20193.1Ronald McDonald House 5K0:28:150:09:062991
8/10/20193.1Erie County Fair0:27:070:08:441711
8/14/20193.1Moonlight Run0:26:230:08:302201
8/30/20193.1Tom Donnelly's Hall Of Fame 5K0:26:220:08:292131
9/1/20193.1Oak Tree 5K0:27:430:08:551051
9/8/20193.1Peter Glavin XC #10:28:540:09:182291
9/14/20193.1Connors Wiener Run0:26:180:08:28341
9/22/20193.1Peter Glavin XC #20:30:080:09:422191
10/6/20193.7Peter Glavin XC #3 WOMEN0:34:380:09:17591
10/12/20193.1St Mark's Get Set Go! 5K0:25:500:08:19631

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/14/20064MilesSubaru Buffalo 4 Mile Chase0:39:270:09:524508
7/18/20084MilesSubaru Buffalo 4 Mile Chase0:36:110:09:035184
7/16/20104Subaru Buffalo 4 Mile Chase0:37:350:09:247035
9/10/20104Diner Dash 4 Mile0:35:040:08:46531
3/5/20114.9Old First Ward Shamrock Run0:53:540:10:51227511
7/15/20114Subaru Buffalo 4 Mile Chase0:40:570:10:148274
11/24/20114.9YMCA Turkey Trot0:49:220:09:56398510
11/22/20124.9YMCA Turkey Trot0:48:490:09:49393516
7/27/20144EVL-41:04:550:16:14832
5/10/20154Elephant Run0:41:310:10:232332
7/17/20154Subaru Buffalo Chase0:40:310:10:088985
7/26/20154.2EVL 61:00:220:14:22903
7/24/20164.6EVL-41:03:500:13:53893
7/14/20174Subaru Buffalo Chase0:36:320:09:085373
7/23/20174.3EVL-4 Trail1:00:530:14:30862
7/20/20184Subaru Buffalo Chase0:38:160:09:345611
7/22/20184.2EVL Trail Races 4 Miles1:07:430:16:56901
11/11/20184Iroquois Foundation Veterans0:36:320:09:08491
7/19/20194Buffalo Subaru 4 Mile Chase0:36:260:09:074091
7/21/20194EVL 4 Mile Trail1:03:560:15:59531

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
1/1/20065KResolution Run0:28:480:09:162884
1/29/20065KPenguin Run0:27:280:08:502753
3/26/20065KCanisius College Shoes For The Shelter 5K0:30:450:09:542324
4/27/20065KBarnabas Bulldog Blitz0:29:260:09:281313
4/29/20065KTown of Tonawanda 5K0:28:440:09:151071
5/20/20065KChris Griswold Memorial 5K0:28:430:09:151794
6/4/20065KJuneeenth Run For Health0:27:290:08:51492
7/28/20065KMental Health 5K0:28:500:09:17972
7/30/20065KRunnin' with Jesus0:28:180:09:07602
8/4/20065KBuffalo Police Chase0:27:340:08:522262
8/12/20065KRun For Hope0:26:280:08:31972
8/19/20065KMississippi Mudds 5K River Run0:28:210:09:073104
10/7/20065KCrystal Beach 5K Run0:27:420:08:55653
10/28/20065KFeel The Spirit0:29:590:09:39523
11/5/20065KBob Ivory Run0:28:210:09:072004
1/28/20075KPenguin Run0:27:500:08:582162
5/9/20075KKenmore Mercy Hospital Run/Walk0:31:340:10:101004
6/3/20075KJuneteenth Run For Health0:29:110:09:24503
6/9/20075KSusan G. Komen Race For The Cure0:28:330:09:113615
6/17/20075KJog For The Jake0:28:450:09:153027
9/7/20075KRace For The Kids0:28:230:09:08782
9/30/20075KLinda Yalem Safety Run0:27:180:08:475179
1/27/20085KPenguin Run0:27:000:08:412303
2/24/20085KChilly Challenge0:26:350:08:332261
3/15/20085KBengal Run0:26:070:08:242021
3/22/20085KBunny Hop0:26:140:08:272383
4/6/20085KShoes For The Shelter0:27:040:08:432732
4/12/20085KFeel The Spirit0:27:060:08:43801
6/14/20085KSusan G. Komen WNY Race For The Cure0:26:450:08:373082
6/15/20085KJog For The Jake0:27:190:08:482842
8/1/20085KBuffalo Police Chase0:26:430:08:361861
8/29/20085KJP Bullfeathers / Nickel City Aid To Athletes0:27:080:08:443663
9/28/20085KLinda Yalem Safety Run0:25:420:08:164102
10/11/20085KEllicottville Fall Festival0:26:200:08:291371
10/25/20085KJack O'Lantern Fall Classic0:25:540:08:201341
11/2/20085KBob Ivory Run0:25:230:08:101751
2/22/20095KCanisius Chilly Challenge0:29:510:09:362894
4/18/20095KFeel The Spirit0:28:190:09:071403
6/7/20095KJuneteenth 5K0:28:040:09:02261
6/21/20095KJog For The Jake0:27:550:08:593604
9/5/20095KRun For Hope0:29:210:09:271192
9/18/20095KJoanne Severin Cinelli Memorial 5K0:27:420:00:00702
9/27/20095KLinda Yalem Safety Run0:27:300:08:514545
10/17/20095KBreaking The Sound Barrier0:28:170:09:06702
12/12/20095KSnowball Run0:29:040:09:211354
3/6/20105Shamrock Run0:47:190:09:3116165
8/28/20105.9Tops 10K0:54:290:09:151501
3/1/20145Shamrock Run0:51:560:10:2719766
11/27/20145YMCA Turkey Trot0:48:350:09:4634284
3/7/20155Shamrock Run0:54:250:10:5720444
11/26/20155120th Annual YMCA Turkey Trot0:51:290:10:2143225
3/12/20165Shamrock Run0:49:040:09:5216122
11/6/20165Bob Ivory Run 8K0:45:360:09:10971
11/24/20165YMCA Turkey Trot 8K0:44:230:08:5618543
3/4/20175Shamrock Run0:46:230:09:209523
5/11/20175Knox Farm 5 Mile0:55:580:11:127325
11/23/20175YMCA Turkey Trot0:46:100:09:1733535
3/3/20185Shamrock Run0:49:270:09:5714516
5/17/20185Knox Farm Trail 5 Miles0:55:310:11:068140
9/9/20185Latino Vets 8K0:48:160:09:43361
11/22/20185YMCA Turkey Trot0:44:050:08:5222031
3/2/20195Shamrock Run0:47:030:09:2810471

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20106.2Depew-Lancaster Boys & Girls Club 10K1:01:460:09:564774
7/25/20106.2Empire State Games 10K Road Race0:58:500:09:28812
7/4/20116.2Depew Lancaster Boys & Girls Club 10K1:03:240:10:126016
7/4/20126.2Depew Lancaster Boys & Girls Club 10K1:04:530:10:276117
1/27/20136.6Penguin Run0:29:390:09:332734
2/25/20136.6Polar Bear 5K0:29:520:09:371562
3/30/20136.6Bunny Hop0:30:490:09:556361
4/20/20136.6Envirun0:30:320:09:501741
6/2/20136.6Juneteenth Run For Health 5K0:36:510:11:52391
7/4/20136.6Depew Lancaster Boys & Girls Club 10K1:08:510:11:058122
8/4/20136.6EVL-4 4 Mile1:06:000:16:39641
8/12/20136.6RUT Run Cross Country0:40:380:11:571731
8/22/20136.6Checkers Meuller Mile0:08:520:08:522203
8/24/20136.6Tops 5K0:29:560:09:382321
9/14/20136.6Connor's Wiener Run0:28:580:09:191171
9/15/20136.68 In The Rough2:32:380:17:331663
9/28/20136.6Run In The Country0:29:160:09:25832
9/29/20136.6Linda Yalem Safety Run0:29:560:09:384072
10/5/20136.6Timon Fall Challenge0:30:110:09:431272
10/12/20136.6Pumpkin Run0:29:130:09:241501
10/26/20136.6Strider Glider Quarter Marathon1:07:020:10:141141
11/3/20136.6Bob Ivory Run0:29:300:09:301883
11/28/20136.6YMCA Turkey Trot0:49:140:09:5435023
12/14/20136.6Habitat For Humanity Christmas Run0:45:110:11:18531
7/4/20146.2Depew Lancaster Boys & Girls Club 10K1:05:150:10:306575
10/25/20146.6Strider Glider Quarter Marathon1:10:230:10:451823
11/1/20146.2BuffaloRunners Chestnut Ridge Challenge1:16:060:12:15796
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K1:04:210:10:216652
10/31/20156.6Strider Glider Quarter Marathon1:05:570:10:041513
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K1:03:520:10:175893
10/30/20166.2BuffaloRunners 10K1:05:200:10:31431
7/4/20176.2Depew-Lancaster Boys & Girls Club 10K0:58:180:09:234584
7/8/20176.2Tuscarora 10K0:58:070:09:21682
10/21/20176.6Strider Glider Quarter Marathon1:01:470:09:261363
4/21/20186.2Disney Star Wars 10K (Buffalo Area Runners)1:03:170:10:1116671
7/4/20186.2Lancaster Depew Boys & Girls Club 10K1:06:540:10:465092
7/14/20186.2Tuscarora 10K1:13:010:11:45701
10/20/20186.6Lancaster Striders Quarter Marathon1:01:140:09:211121
10/28/20186.2BuffaloRunners.com Chestnut Ridge Challenge1:04:510:10:26361
7/4/20196.2Depew-Lancaster B&G Club 10K1:00:290:09:443491

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
3/4/20068KShamrock Run0:50:080:10:05155611
11/23/20068KTurkey Trot0:48:130:09:42282613
3/3/20078KShamrock Run0:50:360:10:11142110
3/1/20088KShamrock Run0:46:230:09:2010256
11/27/20088KYMCA Turkey Trot0:43:360:08:4620343
3/7/20098KShamrock Run0:45:490:09:1312935
11/26/20098KYMCA Turkey Trot0:49:060:09:5339475
9/6/20109.3Fleet Feet 15K Run Into Buffalo1:28:530:09:323804
9/13/20158.78 In The Rough2:22:400:16:241422
9/11/20168.78 In The Rough2:16:280:15:411304
7/14/20199.3Boilermaker 15K (Buffalo Area Runners)1:38:170:10:3353192
8/4/20199.3RUN7161:35:170:10:134821

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/4/200610KDepew Lancaster Boys & Girls 10K1:01:380:09:554656
7/4/200710KDepew Lancaster Boys & Girls Club0:57:500:09:184519
6/1/200810KJuneteenth 10K0:58:190:09:23331
7/4/200810KDepew-Lancaster Boys & Girls Club 10K0:56:010:09:014553
2/8/201410Y-101:59:570:12:002762
12/26/201610Boxing Day 10 Miles1:38:350:09:523581

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
9/3/200715KFleet Feet 15K Run Into Buffalo1:38:550:10:374535
9/1/200815KFleet Feet 15K Run Into Buffalo1:30:130:09:413452
5/1/201013.1Grand Island Half Marathon2:38:330:12:064592
5/30/201013.1Buffalo Half Marathon2:39:240:12:1021897
5/7/201613.1GBTC Half Marathon2:42:550:12:263083
5/6/201713.1GBTC Grand Island Half Marathon2:11:060:10:002312
11/12/201713.1Syracuse Fall Half Marathon2:30:240:11:2821424
4/22/201813.1Disney Star Wars Half Marathon (Buffalo Runners)2:56:390:13:2976983
5/5/201813.1GBTC Grand Island Half Marathon2:29:400:11:252261
5/27/201813.1Buffalo Half Marathon2:44:390:12:3429512
5/4/201913.1GBTC Grand Island Half Marathon2:21:160:10:472311
5/11/201924.3Mind The Ducks 12-Hour Ultra8:52:420:21:5615113