Ann More's Statistics 2013..2024

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Ann More's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Checkers Indoor Track 200	0.1	0:00:50	0:08:20
2019	Daemen College Track Series #4 400m	0.2	0:01:46	0:08:50
2019	Dyngus Day Dash 2-Person Relay	0.4	0:05:57	0:14:52
2019	Checkers Indoor Track 800	0.5	0:03:49	0:07:38
2017	Jerry's Peach Bud 1K	0.6	0:05:24	0:09:00
2017	Flight of Five	0.9	0:08:05	0:08:58
2019	A Walk In Lauren's Shoes 1 Mile	1	0:07:34	0:07:34
2015	Telegraph Road	1.2	0:14:18	0:11:55
2017	Telegraph Road	1.4	0:14:18	0:10:12
2019	Telegraph Road	1.5	0:14:18	0:09:32
2019	Daemen College Track Series #2 MILE	1.6	0:09:14	0:05:46
2019	The Dominator XC	1.8	0:18:13	0:10:07
2016	Disco 3000	1.9	0:17:34	0:09:14
2019	Boo Bash & Dash	2	0:17:12	0:08:36
2016	Notre Dame Academy Fun Run	2.2	0:19:00	0:08:38
2016	Dick Bessel Independence Day Run	2.3	0:20:10	0:08:46
2016	Dash 'n Splash	2.5	0:22:10	0:08:52
2017	Old First Night	2.8	0:27:12	0:09:42
2016	Run Forest Run	2.9	0:33:13	0:11:27
2016	Brian Dugan Memorial Scholarship	3	0:28:41	0:09:33
2018	Timberwolves Bunny Hop	3.1	0:26:36	0:08:34
2018	Wayne A Burlison Colon Cancer Awareness	3.2	0:29:40	0:09:16
2018	Camel Spider	3.3	0:33:12	0:10:03
2017	Bond Lake AC Rut Race	3.4	0:37:44	0:11:05
2016	Queen City Architecture Run	3.5	0:32:14	0:09:12
2016	Taptrails	3.7	0:36:56	0:09:58
2016	Iroquois Foundation Salutes Veterans	4	0:36:42	0:09:10
2017	Candlelight 12 Hour Overnight Ultra	4.3	1:08:36	0:15:57
2016	YMCA Turkey Trot 8K	5	0:44:48	0:08:57
2019	Latino Vets 8K	5.3	0:51:41	0:09:45
2018	Mind The Ducks 12 Hour Run	6.1	4:44:44	0:46:40
2014	Depew Lancaster Boys & Girls Club 10K RELAY	6.2	0:51:42	0:08:20
2018	Candlelight 12-Hour Overnight Ultra	6.4	1:44:54	0:16:23
2018	BuffaloRunners 6-Hour Distance Classic	6.5	1:16:12	0:11:43
2020	Winter Warrior Quarter Marathon	6.6	1:02:11	0:09:25
2016	6 In The Rough	6.7	1:48:46	0:16:14
2017	RUN 716 --- 15K	9.3	1:37:42	0:10:30
2019	BR6 6-Hour Distance Classic	9.7	5:17:53	0:32:46
2016	Boxing Day 10 Miles	10	1:36:42	0:09:40
2013	Buffalo Half Marathon	13.1	2:18:32	0:10:34
2019	Beast of Burden Winter 25	25	5:47:15	0:13:53

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/12/2016	0.2	Fight For Air Stair Climb	0:07:55	0:34:50	145	6
7/7/2016	0.1	Daemen College Summer Track #1 - 200 Meters	0:50:44	0:06:48	25	13
7/7/2016	0.2	Daemen College Summer Track #1 - 400 Meters	1:48:24	0:07:16	18	9
7/7/2016	0.5	Daemen College Summer Track #1 - 800 Meters	3:57:42	0:07:58	26	12
7/14/2016	0.1	Daemen College Summer Track#2 200 Meters	0:48:59	0:06:34	33	15
7/14/2016	0.2	Daemen College Summer Track#2 400 Meters	1:50:36	0:07:25	32	16
7/14/2016	0.5	Daemen College Summer Track#2 800 Meters	3:59:42	0:08:02	24	10
7/21/2016	0.1	Daemen College Summer Track #3 200 Meters	0:00:52	0:06:58	31	13
7/21/2016	0.2	Daemen College Summer Track #3 400 Meters	0:01:51	0:07:27	23	11
7/21/2016	0.5	Daemen College Summer Track #3 800 Meters	4:05:18	0:08:13	29	10
7/28/2016	0.1	Daemen College Summer Track #4 200 Meters	0:49:12	0:06:36	39	14
7/28/2016	0.2	Daemen College Summer Track #4 400 Meters	1:43:30	0:06:56	37	16
7/28/2016	0.5	Daemen College Summer Track #4 800 Meters	3:54:30	0:07:52	28	11
3/11/2017	0.2	Fight For Air Stair Climb	0:05:00	0:22:00	127	5
6/27/2017	0.6	Jerry's Peach Bud 1K	0:05:24	0:08:41	79	27
7/6/2017	0.1	Daemen Track Series #1 - 100 Meters	0:24:50	6:39:45	26	12
7/6/2017	0.1	Daemen Track Series #1 - 200 Meters	0:50:16	6:44:30	28	12
7/6/2017	0.2	Daemen Track Series #1 - 400 Meters	1:46:27	7:08:17	26	9
7/6/2017	0.5	Daemen Track Series #1 - 800 Meters	3:59:29	8:01:48	31	9
7/13/2017	0.1	Daemen Track Series #2 - 200 Meters	0:50:46	0:06:49	39	16
7/13/2017	0.2	Daemen Track Series #2 - 400 Meters	1:52:48	0:07:34	35	14
7/13/2017	0.5	Daemen Track Series #2 - 800 Meters	4:01:40	0:08:06	30	8
7/20/2017	0.1	Daemen Track Series #3 - 100 Meters	0:25:18	0:06:47	24	10
7/20/2017	0.1	Daemen Track Series #3 - 200 Meters	0:51:36	0:06:55	27	12
7/20/2017	0.2	Daemen Track Series #3 - 400 Meters	1:50:18	0:07:24	24	11
7/20/2017	0.5	Daemen Track Series #3 - 800 Meters	4:05:48	0:08:14	22	8
7/27/2017	0.1	Daemen Track Series #4 - 200 Meters	0:49:24	0:06:38	42	20
7/27/2017	0.2	Daemen Track Series #4 - 400 Meters	1:49:36	0:07:21	37	19
7/27/2017	0.6	Daemen Track Series #4 - 800 Meters	4:05:36	0:08:14	40	20
8/3/2017	0.1	Daemen Track Series #5 - 200 Meters	0:49:30	0:06:39	40	18
8/3/2017	0.2	Daemen Track Series #5 - 400 Meters	1:46:23	0:07:09	36	17
8/3/2017	0.5	Daemen Track Series #5 - 800 Meters	4:05:12	0:08:13	35	14
8/3/2017	0.1	Daemen Track Series #5 - 100 Meters	0:24:36	0:06:36	41	22
8/10/2017	0.1	Daemen Track Series #6 - 200 Meters	0:49:54	0:06:42	32	10
8/10/2017	0.2	Daemen Track Series #6 - 400 Meters	1:47:42	0:07:13	29	9
8/10/2017	0.5	Daemen Track Series #6 - 800 Meters	4:19:18	0:08:42	33	8
8/17/2017	0.1	Daemen Track Series #7 - 200 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.2	Daemen Track Series #7 - 400 Meters	0:00:00	0:00:00	0	0
8/17/2017	0.5	Daemen Track Series #7 - 800 Meters	0:00:00	0:00:00	0	0
9/7/2017	0.9	Flight of Five	0:08:05	0:08:34	25	2
9/30/2017	0.5	KAC Challenge Fun Run	0:04:08	0:08:52	5	3
2/17/2018	0.1	Checkers Indoor Track 200 Meters	0:00:51	0:06:50	51	22
2/17/2018	0.2	Checkers Indoor Track 400 Meters	0:01:49	0:07:19	44	15
2/17/2018	0.5	Checkers Indoor Track 800 Meters	0:04:15	0:08:33	48	10
3/10/2018	0.2	Fight For Air Stair Climb	0:07:58	0:33:06	157	8
6/26/2018	0.6	Jerry's Peach Bud 1K	0:05:37	0:09:02	86	35
7/5/2018	0.1	Daemen College Track Series #1 - 200	0:00:54	0:07:16	42	22
7/5/2018	0.2	Daemen College Track Series #1 - 400	0:01:54	0:07:41	34	16
7/5/2018	0.5	Daemen College Track Series #1 - 800	0:04:19	0:08:41	34	15
7/12/2018	0.1	Daemen College Summer Track #2 - 200 meters	0:00:50	0:06:42	37	24
7/12/2018	0.2	Daemen College Summer Track #2 - 400 meters	0:01:50	0:07:23	32	24
7/12/2018	0.5	Daemen College Summer Track #2 - 800 Meters	0:04:16	0:08:35	31	19
7/19/2018	0.1	Daemen College Summer Track #3 - 200 meters	0:00:50	0:06:42	17	4
7/19/2018	0.2	Daemen College Summer Track #3 - 400 meters	0:01:50	0:07:23	17	6
7/19/2018	0.5	Daemen College Summer Track #3 - 800 meters	0:04:19	0:08:41	21	9
7/26/2018	0.1	Daemen Summer Track #4 - 200	0:00:51	0:06:50	39	20
7/26/2018	0.2	Daemen Summer Track #4 - 400	0:01:51	0:07:27	34	16
7/26/2018	0.5	Daemen Summer Track #4 - 800	0:04:17	0:08:37	31	16
8/2/2018	0.1	Daemen Summer Track #5 - 200 Meters	0:00:52	0:06:58	57	31
8/2/2018	0.2	Daemen Summer Track #5 - 400 Meters	0:01:53	0:07:35	38	21
8/2/2018	0.5	Daemen Summer Track #5 - 800 Meters	0:04:18	0:08:39	33	18
10/6/2018	0.6	KAC 1K WALK	0:05:53	0:09:29	6	1
2/10/2019	0.1	Checkers Indoor Track 200	0:00:50	0:06:42	58	22
2/10/2019	0.2	Checkers Indoor Track 400	0:01:48	0:07:15	51	12
2/10/2019	0.5	Checkers Indoor Track 800	0:03:49	0:07:41	42	11
4/22/2019	0.4	Dyngus Day Dash 2-Person Relay	0:05:57	0:07:59	22	7
6/25/2019	0.6	Peach Bud 1K	0:05:39	0:09:05	77	31
7/11/2019	0.1	Daemen College Track 200 Meters	0:00:54	0:07:15	30	14
7/11/2019	0.2	Daemen College Track 400 Meters	0:01:50	0:07:23	22	13
7/11/2019	0.5	Daemen College Track 800 Meters	0:04:04	0:08:11	24	9
7/18/2019	0.1	Daemen College Track Series #2 200m	0:00:53	0:07:06	22	10
7/18/2019	0.2	Daemen College Track Series #2 400m	0:02:00	0:08:03	28	10
7/18/2019	0.5	Daemen College Track Series #2 800m	0:04:24	0:08:51	19	8
7/25/2019	0.1	Daemen College Track Series #3 200m	0:00:51	0:06:50	36	14
7/25/2019	0.2	Daemen College Track Series #3 400m	0:01:47	0:07:10	20	9
7/25/2019	0.5	Daemen College Track Series #3 800m	0:04:08	0:08:19	17	7
8/1/2019	0.1	Daemen College Track Series #4 200m	0:00:51	0:06:50	45	24
8/1/2019	0.2	Daemen College Track Series #4 400m	0:01:46	0:07:06	28	16
8/1/2019	0.5	Daemen College Track Series #4 800 m	0:04:09	0:08:21	24	12
9/28/2019	0.6	5 KAC Challenge 1K	0:05:43	0:09:12	5

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/30/2016	1	716 Mile	0:08:53	0:08:53	61	5
7/6/2016	1	Hump Day Mile	0:08:30	0:08:30	99	3
7/7/2016	1	Daemen College Summer Track #1 - 1600 Meters	8:43:06	0:08:46	30	12
7/14/2016	1	Daemen College Summer Track#2 1600 Meters	8:48:12	0:08:51	26	12
7/20/2016	1	PBA Blue Mile	0:08:53	0:08:53	46	3
7/28/2016	1	Daemen College Summer Track #4 1600 Meters	8:13:18	0:08:16	35	16
8/3/2016	1	GBTC Track Mile	0:08:19	0:08:19	60	1
8/11/2016	1	Checkers Mueller Mile	0:08:26	0:08:26	140	6
8/24/2016	1	Lancaster Striders Mile - Women	0:08:31	0:08:31	18	1
9/1/2016	1	Flight of Five Lockport Mile	0:08:26	0:08:26	53	1
1/30/2017	1	Jackrabbit Snowshoe #2 Short (1 Mile)	0:12:45	0:12:45	8	4
2/6/2017	1	Jackrabbit Snowshoe #3 - Short	0:15:51	0:15:51	8	6
2/13/2017	1	Jackrabbit Snowshoe #4 Short Course	0:13:09	0:13:09	7	4
2/20/2017	1	Jackrabbit Snowshoe #5 Short Course	0:15:46	0:15:46	10	6
4/29/2017	1	716 Mile	0:13:44	0:13:44	96	15
7/6/2017	1	Daemen Track Series #1 - 1600 Meters	8:48:48	8:51:53	32	8
7/12/2017	1	Hump Day Mile	0:08:28	0:08:28	108	4
7/13/2017	1	Daemen Track Series #2 - 1600 Meters	8:43:27	0:08:47	32	11
7/20/2017	1	Daemen Track Series #3 - 1600 Meters	8:40:48	0:08:44	25	7
7/27/2017	1	Daemen Track Series #4 - 1600 Meters	8:48:12	0:08:51	30	11
8/2/2017	1	GBTC Track Mile	0:08:31	0:08:31	44	3
8/3/2017	1	Daemen Track Series #5 - 1600 Meters	8:40:24	0:08:44	35	12
8/10/2017	1	Daemen Track Series #6 - 1600 Meters	8:56:06	0:08:59	27	7
8/17/2017	1	Daemen Track Series #7 - 1600 Meters	0:00:00	0:00:00	0	0
8/24/2017	1	Lancaster Mile	0:08:30	0:08:30	31	2
11/24/2017	1	Black Friday Mighty Mile	0:18:00	0:18:00	52	8
2/17/2018	1	Checkers Indoor Track 1600 Meters	0:08:28	0:08:31	55	15
4/28/2018	1	716 Mile - Open	0:08:55	0:08:55	33	14
6/10/2018	1	A Walk In Lauren's Shoes 1 Mile Walk	0:07:41	0:02:28	7	3
7/5/2018	1	Daemen College Track Series #1 - MILE	0:09:12	0:09:12	31	16
7/12/2018	1	Daemen College Summer Track #2 - MILE	0:10:00	0:10:00	37	21
7/19/2018	1	Daemen College Summer Track #3 - MILE	0:09:02	0:09:02	18	8
7/26/2018	1	Daemen Summer Track #4 - MILE	0:09:12	0:09:12	37	19
8/2/2018	1	Daemen Summer Track #5 - MILE	0:09:08	0:09:08	40	21
8/9/2018	1	Checkers AC Mueller Mile (Combined Heats)	0:09:01	0:09:01	162	5
8/23/2018	1	Lancaster Mile (WOMEN)	0:09:01	0:09:01	41	4
8/25/2018	1	Seneca Street Mile	0:08:56	0:08:56	55	2
10/7/2018	1	East Eden Tavern Mile Down	0:08:40	0:08:40	28	1
10/7/2018	1	East Eden Tavern Mile Up	0:10:23	0:10:23	28	1
2/10/2019	1	Checkers Indoor Track 1600	0:08:39	0:08:42	52	13
4/27/2019	1	716 Mile	0:09:24	0:09:24	30	9
4/28/2019	1	Laps For Limbs	1:06:09	1:06:09	47	2
5/3/2019	1	Flying Pig Mile (Buffalo Area Runners)	0:09:21	0:09:21	1358	25
6/9/2019	1	A Walk In Lauren's Shoes 1 Mile	0:07:34	0:07:34	2	1
6/24/2019	1	GBTC Track Mile	0:09:11	0:09:11	27	3
7/11/2019	1	Daemen College Track 1600 Meters	0:08:48	0:08:51	25	10
7/25/2019	1	Daemen College Track Series #3 1600m	0:08:41	0:08:44	24	9
8/1/2019	1	Daemen College Track Series #4 Mile	0:08:57	0:08:57	31	15
8/8/2019	1	Checkers Mueller Mile	0:08:33	0:08:33	185	10
8/22/2019	1	Lancaster Striders Mile - Women	0:08:38	0:08:38	33	2
10/13/2019	1	East Eden Tavern 1 Down	0:08:04	0:08:04	34	4
10/13/2019	1	East Eden Tavern 1 Up	0:09:54	0:09:54	29	3
11/29/2019	1	Black Friday Mighty Mile	0:14:57	0:14:57	41	5

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/4/2013	1.6	Telegraph Road	0:14:18	0:09:06	14	1
2/1/2014	2	Ice Man	0:18:42	0:09:21	129	3
8/30/2015	1.2	Telegraph Road	0:14:18	0:11:43	33	7
2/27/2016	2	Ice Man	0:20:10	0:10:05	107	4
4/2/2016	2	Fudd's Run	0:19:05	0:09:32	31	19
4/16/2016	2.9	Run Forest Run	0:33:13	0:11:27	353	18
5/7/2016	3	DeSales Race For Fitness	0:28:58	0:09:49	74	1
5/19/2016	3	Brian Dugan Memorial Scholarship	0:28:41	0:09:14	227	1
5/24/2016	3	Dirt Devil Trail #1	0:41:05	0:13:42	49	3
5/31/2016	3	Dirt Devil Trail #2	0:40:24	0:13:28	50	4
6/14/2016	3	Dirt Devil Trail #4	0:39:47	0:13:16	56	3
6/22/2016	3	Dirt Devil #5	0:41:43	0:13:54	76	4
6/28/2016	3	Dirt Devil #6	0:39:30	0:13:10	66	2
7/4/2016	2.3	Dick Bessel Independence Day Run	0:20:10	0:08:46	278	1
7/7/2016	2	Daemen College Summer Track #1 - 3200 Meters	18:24:12	0:09:15	15	9
7/14/2016	2	Daemen College Summer Track#2 3200 Meters	18:33:18	0:09:20	20	10
7/21/2016	2	Daemen College Summer Track #3 3200 Meters	0:18:59	0:09:33	22	9
7/28/2016	2	Daemen College Summer Track #4 3200 Meters	18:02:06	0:09:04	24	11
7/29/2016	1.9	Disco 3000	0:17:34	0:09:25	16	5
7/30/2016	2.5	Dash 'n Splash	0:22:10	0:08:52	79	5
8/28/2016	2.5	Glow Your Mind	0:23:07	0:09:18	32	3
8/28/2016	1.4	Telegraph Road	0:14:18	0:10:19	19	4
9/3/2016	2.2	Notre Dame Academy Fun Run	0:19:00	0:08:38	34	1
11/6/2016	1.8	Dominator XC Run	0:19:35	0:10:53	29	4
1/16/2017	2	Jackrabbit Snowshoe #1 Long (2 Miles)	0:22:43	0:11:21	37	3
3/18/2017	3	St. Patricks Dash	0:29:02	0:09:21	108	2
4/5/2017	3	Flatliner Series #1	0:42:13	0:14:04	97	7
4/19/2017	3	Flatliner Series #3	1:09:05	0:23:02	73	4
4/26/2017	3	Flatliner Series #4	0:47:03	0:15:41	88	5
5/20/2017	1.9	Ballin' For A Cause	0:17:47	0:09:32	12	7
5/23/2017	3	Dirt Devil Trail Race #1	0:44:13	0:14:44	78	3
5/30/2017	3	Dirt Devil Trail Race #2	0:44:54	0:14:58	72	5
6/3/2017	2.2	Sweethome Dollars For Scholars	0:26:49	0:12:11	35	19
6/13/2017	3	Dirt Devil Trail Race #4	0:40:28	0:13:29	67	5
6/20/2017	3	Dirt Devil Trail Race #5	0:43:39	0:14:33	70	6
7/6/2017	2	Daemen Track Series #1 - 3200 Meters	18:31:21	9:18:55	19	5
7/9/2017	2.5	Janeen Kelly Memorial Run	0:24:35	0:09:41	35	4
7/13/2017	2	Daemen Track Series #2 - 3200 Meters	18:20:42	0:09:14	18	7
7/20/2017	2	Daemen Track Series #3 - 3200 Meters	18:43:36	0:09:25	15	7
7/27/2017	2	Daemen Track Series #4 - 3200 Meters	19:41:18	0:09:54	21	10
7/29/2017	2.8	Old First Night	0:27:12	0:09:53	218	12
8/3/2017	2	Daemen Track Series #5 - 3200 Meters	0:18:39	0:09:23	24	8
8/6/2017	2.8	Tofurkey Trot	0:44:26	0:15:49	85	4
8/10/2017	2	Daemen Track Series #6 - 3200 Meters	19:55:18	0:10:01	18	5
8/17/2017	1.1	Daemen Track Series #7 - 3200 Meters	0:00:00	0:00:00	0	0
8/20/2017	1.4	Telegraph Road	0:14:18	0:10:00	33	10
9/2/2017	2.2	Notre Dame Academy Fun Run	0:19:16	0:08:45	50	3
11/4/2017	3	Veterans Race 5K	0:28:52	0:09:43	155	1
11/5/2017	2	Dominator 2 Mile XC Trail	0:25:38	0:12:49	14	2
4/11/2018	3	Flatliner #1	0:31:19	0:10:26	59	5
4/25/2018	3	Flatliner Series 3 Mile #2	0:31:35	0:10:32	55	4
5/2/2018	3	Flatliner 3 Miles #3	0:32:09	0:10:43	56	4
5/22/2018	3	Dirt Devil Trail Series #1	0:47:09	0:15:43	56	4
7/5/2018	2	Daemen College Track Series #1 - 3200	0:20:50	0:10:29	26	11
7/12/2018	2	Daemen College Summer Track #2 - 3200 Meters	0:20:26	0:10:17	24	17
7/19/2018	2	Daemen College Summer Track #3 - 3200 meters	0:19:45	0:09:56	10	4
7/26/2018	2	Daemen Summer Track #4 - 3200	0:20:33	0:10:20	24	13
7/28/2018	2.5	Dash 'N Splash	0:23:45	0:09:30	68	5
8/2/2018	2	Daemen Summer Track #5 - 3200 Meters	0:20:20	0:10:14	30	16
8/3/2018	2.2	Run For The Corn	0:28:05	0:12:46	14	2
8/12/2018	1.4	Telegraph Road	0:14:57	0:10:00	40	11
9/1/2018	2	Notre Dame Academy Fun Run	0:22:04	0:11:02	111	4
10/7/2018	3	Homeless Female Veterans	0:34:56	0:11:39	71	4
11/4/2018	1.8	The Dominator SHORTER COURSE	0:23:10	0:12:52	26	2
3/16/2019	3	St. Patrock's Dash	0:29:26	0:09:49	81	1
4/3/2019	3	Flatliner 3 Mile #1	0:29:19	0:09:46	42	2
4/10/2019	3	Flatliner 3 Mile #2	0:29:12	0:09:44	47	3
4/17/2019	3	Flatliner 3 Mile #3	0:30:21	0:10:07	60	4
4/24/2019	3	Flatliner 3 Mile #4	0:32:49	0:10:56	72	3
5/19/2019	1.5	Telegraph Road	0:14:18	0:09:48	36	10
7/11/2019	2	Daemen College Track 3200 Meters	0:19:17	0:09:42	16	7
7/18/2019	1.6	Daemen College Track Series #2 MILE	0:09:14	0:09:14	26	10
7/18/2019	2	Daemen College Track Series #2 3200m	0:22:16	0:11:12	22	10
7/25/2019	2	Daemen College Track Series #3 3200m	0:18:35	0:09:21	14	6
7/27/2019	2.5	Dash 'n Splash	0:23:30	0:09:24	60	2
8/1/2019	2	Daemen College Track Series #4 3200m	0:18:50	0:09:28	16	7
8/2/2019	2.2	Run For The Corn Trail	0:26:57	0:12:15	22	1
9/14/2019	2	Notre Dame Academy Fun Run	0:18:18	0:09:09	52	3
11/1/2019	2	Boo Bash & Dash	0:17:12	0:08:36	60	2
11/3/2019	1.8	The Dominator XC	0:18:13	0:10:07	8	2

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/3/2013	3.1	Slush Rush	0:28:27	0:09:09	63	1
4/14/2013	3.1	Shoes For The Shelter	0:28:39	0:09:13	211	10
4/27/2013	3.1	Kaleida Spring Into Fitness	0:28:21	0:09:07	96	3
5/3/2013	3.1	NCCC Alumni 5K	0:29:04	0:09:21	44	1
5/16/2013	3.1	Town of Tonawanda 5K	0:29:43	0:09:34	105	5
6/2/2013	3.1	Girls On The Run	0:47:48	0:15:23	1641	24
6/15/2013	3.1	Red Devil Run For Recovery	0:29:13	0:09:24	47	2
6/18/2013	3.1	Best of Eggertsville	0:29:25	0:09:28	178	4
7/21/2013	3.1	Run For Rover	0:31:21	0:10:05	92	4
7/27/2013	3.1	St. Amelia Amazing Race	0:29:55	0:09:38	70	3
8/3/2013	3.1	Taste Of Lancaster	0:30:46	0:09:54	135	3
8/30/2013	3.1	WNY Running Hall Of Fame	0:30:25	0:09:47	188	3
9/7/2013	3.1	Peach Festival	0:29:12	0:09:24	150	3
9/14/2013	3.1	Run For Life	0:28:46	0:09:16	26	1
9/21/2013	3.1	Dash For Dad / Zero Prostate Cancer 5K	0:29:40	0:09:33	72	2
10/12/2013	3.1	Breaking The Sound Barrier	0:29:12	0:09:24	52	4
11/9/2013	3.1	UAW Veterans Appreciation 5K Run	0:29:16	0:09:25	91	5
12/7/2013	3.1	Reindeer Run	0:30:00	0:09:39	236	8
2/23/2014	3.1	Chilly Challenge	0:31:04	0:10:00	300	7
3/29/2014	3.1	Mustache March	0:29:25	0:09:28	213	5
4/5/2014	3.1	North Tonawanda Health Fair	0:30:20	0:09:46	114	1
4/26/2014	3.1	Mathletes Cindy Frank Memorial	0:30:49	0:09:55	116	3
5/9/2014	3.1	Town of Tonawanda 5K	0:31:40	0:10:12	118	3
5/25/2014	3.1	John Beishline Memorial 5K	0:30:37	0:09:51	114	4
5/30/2014	3.1	Brian Dugan Memorial 5K	0:31:16	0:10:04	239	4
4/18/2015	3.1	Envirun	0:33:20	0:10:44	114	5
4/26/2015	3.2	6-Hour Distance Classic	0:46:52	0:14:28	102	11
5/23/2015	3.1	John Beishline Memorial 5K	0:31:54	0:10:16	324	7
5/31/2015	3.5	Grinder	0:53:07	0:15:11	123	6
7/11/2015	3.1	LVCA Family Fun Run	0:33:38	0:10:50	64	5
8/16/2015	3.1	Pro Football Hall of Fame Gold Jacket 5K	0:34:16	0:11:02	170	6
10/17/2015	3.1	Run For Your Life 5K	0:31:43	0:10:13	43	4
10/18/2015	3.1	Medina Loyal Sports 5K	0:32:02	0:10:19	12	1
11/7/2015	3.1	Vikings For Vets 5K	0:33:09	0:10:40	75	2
1/23/2016	3.1	Frozen Chozen	0:32:28	0:10:27	121	3
1/31/2016	3.1	Penguin Run	0:31:32	0:10:09	328	8
2/7/2016	3.1	Mr. Ed's Super Bowl Warmup	0:33:51	0:10:54	330	12
2/27/2016	3.1	Heart & Soul 5K	0:32:04	0:10:19	87	6
2/28/2016	3.1	Chili Challenge	0:32:55	0:10:36	349	7
3/19/2016	3.1	Mustache March	0:29:42	0:09:34	154	3
4/3/2016	3.1	Putting Hunger On The Run	0:29:41	0:09:33	94	4
4/3/2016	3.1	Lucky Livonia Spring 5K	0:31:16	0:10:04	32	1
4/9/2016	3.1	Feel The Spirit	0:29:33	0:09:31	138	6
4/10/2016	3.1	Shoes For The Shelter	0:29:44	0:09:34	207	6
4/16/2016	3.1	NT Health Fair 5K	0:31:33	0:10:09	137	4
4/16/2016	3.2	Run For Wayne	0:36:14	0:11:26	63	4
4/17/2016	3.1	Dolphin Run	0:35:15	0:11:21	107	9
4/23/2016	3.1	Mathletes	0:29:52	0:09:37	114	3
4/23/2016	3.1	Envirun	0:31:10	0:10:02	115	2
4/24/2016	3.2	"BR-6" 6-Hour Distance Classic	0:34:24	0:10:37	128	14
4/30/2016	3.1	Buffalo Undy Run and Walk	0:29:50	0:09:36	165	5
5/1/2016	3.1	Run For Babies	0:30:43	0:09:53	87	5
5/1/2016	3.1	Cinco De Mayo 5K	0:31:55	0:10:16	85	2
5/1/2016	3.1	Running Water 5K	0:32:39	0:10:31	113	2
5/7/2016	3.1	ARC of Orleans County, Terri Krieger Memorial	0:31:32	0:10:09	30	2
5/20/2016	3.1	Williamsville East 5K	0:28:56	0:09:19	52	2
5/21/2016	3.1	Charge of the Knights	0:31:36	0:10:10	158	5
5/21/2016	3.1	LockRock Armed Forces Day 5K	0:32:40	0:10:31	61	2
5/21/2016	3.1	Chris Griswold 5K Race	0:35:34	0:11:27	192	12
5/22/2016	3.1	Niagara Edge 5K	0:33:26	0:10:46	76	4
5/28/2016	3.1	John Beishline Memorial 5K	0:31:42	0:10:12	287	7
5/29/2016	3.1	Bemus Point Sunset 5K	0:30:35	0:09:51	107	3
5/30/2016	3.1	Freedom Challenge 5K	0:30:25	0:09:47	45	19
6/2/2016	3.1	Gay 5K	0:30:13	0:09:44	155	11
6/3/2016	3.1	Alden's 5K Race For Scholarships	0:31:46	0:10:13	143	4
6/4/2016	3.1	Salmon Run	0:32:12	0:10:22	117	2
6/4/2016	3.1	Run The Burg	0:32:40	0:10:31	401	12
6/5/2016	3.1	Girls On The Run	0:33:19	0:10:43	335	7
6/7/2016	3.1	The Grace Race	0:29:23	0:09:27	109	2
6/10/2016	3.1	MMA	0:29:29	0:09:29	127	2
6/11/2016	3.1	TVFCU 5K	0:31:33	0:10:09	21	3
6/12/2016	3.1	Boys On The Right Track	0:30:47	0:09:54	217	5
6/12/2016	3.1	FG III	0:31:20	0:10:05	127	2
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:29:32	0:09:30	88	3
6/17/2016	3.1	Relay For Life Glow Run 5K	0:29:47	0:09:35	62	2
6/18/2016	3.1	Baylee Memorial 5K Run	0:32:52	0:10:35	29	1
6/18/2016	3.1	50 Yard Finish 5K	0:32:15	0:10:23	568	11
6/19/2016	3.1	Father Baker Father's Day 5K	0:32:06	0:10:20	89	6
6/23/2016	3.1	West Seneca Community Run	0:30:00	0:09:39	99	1
6/24/2016	3.1	Black & Gold	0:29:44	0:09:34	71	1
6/25/2016	3.1	Down River Run	0:30:20	0:09:46	55	2
6/29/2016	3.1	Run In The Mist	0:30:00	0:09:39	85	2
7/2/2016	3.1	Marauder Trotter	0:28:46	0:09:16	84	1
7/9/2016	3.1	St Amelia's Christmas In July	0:29:25	0:09:28	79	2
7/16/2016	3.1	Character Chase	0:29:48	0:09:36	80	2
7/16/2016	3.1	LakeView LVCA Family Fun Run	0:28:11	0:09:04	20	1
7/19/2016	3.1	OK 5K	0:29:14	0:09:25	29	1
7/20/2016	3.1	ESB Scholarship Run	0:29:40	0:09:33	165	6
7/22/2016	3.1	Chowder Chase	0:33:22	0:10:44	166	7
7/24/2016	3.1	5K Mission Possible	0:28:18	0:09:07	23	8
7/24/2016	3.1	Lindsay Matthews 5K Run	0:31:24	0:10:06	111	6
7/24/2016	3.1	Greg Stang Memorial 5K	0:30:13	0:09:44	90	2
7/27/2016	3.1	Ronald McDonald House 5K	0:29:19	0:09:26	370	6
7/31/2016	3.1	Run Jimmy Run	0:29:27	0:09:29	143	2
8/2/2016	3.2	Jackhammer Trail Series #1	0:38:19	0:11:58	59	4
8/6/2016	3.1	Christine Padasak Autism Awareness	0:31:05	0:10:00	66	3
8/6/2016	3.1	St. Christopher Summerfest 5K	0:30:42	0:09:53	104	3
8/7/2016	3.7	Stephens Cross Country Run	0:41:36	0:11:09	46	2
8/9/2016	3.2	Jackhammer Trail Series #2	0:44:20	0:13:51	81	7
8/12/2016	3.1	Total Recall	0:40:48	0:13:10	12	8
8/13/2016	3.1	Erie County Fair 5K	0:32:16	0:10:23	341	9
8/14/2016	3.1	Run For Row	0:29:59	0:09:39	84	3
8/16/2016	3.2	Jackhammer Trail Series #3	0:39:21	0:12:18	71	6
8/17/2016	3.1	Moonlight Run	0:29:08	0:09:23	439	10
8/21/2016	3.1	Peaceprints 5K	0:30:23	0:09:47	42	2
8/21/2016	3.1	Rally In The Valley	0:30:34	0:09:50	17	1
8/23/2016	3.2	Jackhammer Trail Series #4	0:38:16	0:11:57	70	2
8/25/2016	3.1	Rendezvous Run	0:27:55	0:08:59	4	4
8/27/2016	3.1	Tops Run For Roswell 5K	0:29:51	0:09:36	209	2
8/28/2016	3.1	Our Lady Of Czestochowa 5K	0:33:24	0:10:45	57	1
8/30/2016	3.2	Jackhammer Trail Series #5	0:36:56	0:11:32	79	3
9/2/2016	3.1	Race of Champions 5K	0:28:20	0:09:07	212	5
9/4/2016	3.1	BNAC Peace & Love Run 5K	0:29:21	0:09:27	17	1
9/7/2016	3.1	Harvest Moon	0:30:44	0:09:54	176	7
9/9/2016	3.1	Brothers Of Mercy	0:28:58	0:09:19	179	4
9/10/2016	3.1	Derby Fair 5K	0:30:03	0:09:40	33	1
9/10/2016	3.1	Domstock 5K	0:34:02	0:10:57	44	2
9/14/2016	3.1	Scrub Run	0:28:34	0:09:12	107	4
9/16/2016	3.1	Ryan Purcell Memorial Run	0:28:59	0:09:20	114	1
9/17/2016	3.1	Connors Wiener Run	0:29:33	0:09:31	73	2
9/18/2016	3.1	Shea's Run For The Arts	0:29:56	0:09:38	175	5
9/18/2016	3.1	Tanya's Trot For Epilepsy	0:30:07	0:09:42	46	3
9/24/2016	3.7	Taptrails	0:36:56	0:09:54	27	1
9/24/2016	3.1	A Run In The Country	0:28:08	0:09:03	83	6
9/25/2016	3.1	Linda Yalem Safety Run	0:29:17	0:09:26	266	9
10/1/2016	3.1	Chowder Challenge	0:27:53	0:08:58	33	2
10/1/2016	3.1	Flight 3407 Memorial	0:27:27	0:08:50	111	2
10/2/2016	3.1	Olivia's 5K Wish Run	0:27:52	0:08:58	145	1
10/6/2016	3.1	Stiletto & Sneaker 5K	0:28:38	0:09:13	49	4
10/8/2016	3.1	Friends of Crystal Beach 5K	0:27:47	0:08:57	139	3
10/9/2016	3.1	Monster Scramble 5K	0:28:38	0:09:13	54	2
10/9/2016	3.1	Come Home To The West Side	0:27:58	0:09:00	48	2
10/9/2016	3.1	Homeless Female Veterans 5K	0:29:28	0:09:29	27	1
10/15/2016	3.1	Niagara Falls Fire Fighters 5K	0:29:44	0:09:34	31
10/15/2016	3.1	KAC Challenge	0:28:36	0:09:12	28	2
10/16/2016	3.1	Lou Reuter Scholarship Run	0:28:13	0:09:05	76	1
10/22/2016	3.1	Headway Walk, Run & Wheel	0:30:09	0:09:42	21	1
10/22/2016	3.5	Queen City Architecture Run	0:32:14	0:09:13	67	3
10/23/2016	3.1	Casey Cougar Country 5K	0:30:15	0:09:44	62	3
10/23/2016	3.1	Butt out Cancer	0:28:25	0:09:09	22	3
10/28/2016	3.1	Boo Bash & Dash	0:27:55	0:08:59	69	4
10/29/2016	3.1	Miles For Michael	0:28:58	0:09:19	45	2
10/29/2016	3.1	EVL 5K	0:48:05	0:15:29	683	35
10/30/2016	3.1	Lewiston Porter Halloween Dash	0:28:21	0:09:08	25	1
10/30/2016	3.1	Trick Or Treat Trot	0:28:47	0:09:16	34	1
11/5/2016	3.1	The Mighty Fitz	0:32:11	0:10:22	106	8
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:29:27	0:09:29	61	3
11/12/2016	3.1	Lindsay's Legacy	0:30:58	0:09:58	143	9
11/13/2016	3.1	Running With The PAC	0:28:20	0:09:07	106	3
11/13/2016	3.1	Veterans Day Run	0:29:03	0:09:21	52	3
11/19/2016	3.1	Kaely's Kindness	0:28:15	0:09:06	98	5
11/19/2016	3.1	Michelle's Memorial	0:28:44	0:09:15	42	4
11/26/2016	3.1	Tacky Sweater Run	0:26:49	0:08:38	66	3
12/3/2016	3.1	Holly Jolly	0:27:35	0:08:53	125	5
12/3/2016	3.1	Jinglin' All The Way 5K	0:28:38	0:09:13	34	4
12/4/2016	3.1	GBTC Cross Country	0:31:58	0:10:17	51	2
12/10/2016	3.1	Its A Wonderful Run	0:27:28	0:08:50	599	15
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:28:33	0:28:33	86	3
12/11/2016	3.1	Freezer Run	0:27:58	0:09:00	194	5
12/17/2016	3.1	Caroler 5K	0:27:19	0:08:48	121	1
1/1/2017	3.1	New Year's Classic 5K	0:28:04	0:09:02	66	3
12/31/2016	3.1	New Year's Eve 5K	0:28:21	0:09:07	76	5
1/14/2017	3.1	Chautauqua Striders Winter #2	0:27:57	0:09:00	51	17
1/21/2017	3.1	Frozen Chozen	0:28:29	0:09:10	85	1
1/28/2017	3.1	Chautauqua Striders Winter #3	0:28:39	0:09:13	43	13
1/29/2017	3.1	Penguin Run	0:28:25	0:09:09	155	1
2/4/2017	3.1	Chautauqua Striders Winter #4	0:28:48	0:09:16	34	12
2/5/2017	3.1	Mr. Ed's Superbowl Warmup	0:29:02	0:09:21	181	3
2/11/2017	3.1	Heart & Soul 5K	0:28:59	0:09:20	98	2
2/18/2017	3.1	Chautauqua Striders Winter #5	0:28:57	0:09:19	44	13
2/26/2017	3.1	Chilly Challenge	0:28:33	0:09:11	178	3
3/5/2017	3.1	Slush Rush	0:30:32	0:09:50	73	2
4/1/2017	3.1	Dolphin Dash	0:48:00	0:15:27	104	12
4/2/2017	3.1	Run Against Hunger	0:43:37	0:14:02	236	10
4/22/2017	3.2	Run For Wayne	0:44:13	0:14:14	71	6
4/22/2017	3.1	UB Run For Smiles	0:43:55	0:14:08	237	6
4/23/2017	3.1	Shoes For The Shelter	0:41:27	0:13:20	242	11
4/23/2017	3.2	BR6 6 Hour Distance Classic	3:59:33	1:13:56	132	10
4/28/2017	3.1	Catalyst Race For A Cause	0:43:48	0:14:06	165	11
4/29/2017	3.1	Mathletes	0:45:30	0:14:39	158	4
4/30/2017	3.1	Run For Babies	0:43:19	0:13:57	89	2
5/5/2017	3.1	Williamsville East 5K	0:42:44	0:13:45	39	3
5/6/2017	3.1	North Tonawanda Health Fair	0:35:02	0:11:17	77	1
5/6/2017	3.1	DeSales Race For Fitness	0:55:37	0:17:54	98	3
5/7/2017	3.1	Running Water	0:30:58	0:09:58	60	3
5/7/2017	3.1	Miles For Mackenzie	0:42:09	0:13:34	143	11
5/7/2017	3.1	Cinco De Mayo	0:32:31	0:10:28	45	2
5/13/2017	3.1	Run For Kindness	0:36:36	0:11:47	65	5
5/14/2017	3.5	Grinder Trail	0:50:04	0:14:18	85	2
5/19/2017	3.1	Brian Dugan Memorial Scholarship	0:30:32	0:09:50	194	2
5/20/2017	3.1	LockRock Armed Forces 5K	0:30:44	0:09:54	56	3
5/20/2017	3.1	St. Peter 5K Run	0:35:48	0:11:31	57	2
5/20/2017	3.1	Charge of the Knights 5K	0:32:02	0:10:19	114	1
5/21/2017	3.1	Derby Snap Fitness 5K	0:37:26	0:37:26	37	5
5/21/2017	3.1	Crouse Challenge	0:39:46	0:12:48	115	2
5/27/2017	3.1	John Beishline Memorial 5K	0:30:01	0:09:40	265	9
5/28/2017	3.1	Bemus Point Spring 5K	0:32:32	0:10:28	132	7
5/29/2017	3.1	Freedom Challenge 5K	0:33:22	0:10:44	69	3
6/1/2017	3.1	The Gay 5K	0:30:49	0:09:55	166	5
6/2/2017	3.1	Alden's 5K Race For Scholarships	0:33:26	0:10:46	179	3
6/3/2017	3.1	Sea Lion Run	0:31:20	0:10:05	48	4
6/3/2017	3.1	Salmon Run	0:32:55	0:10:36	95	3
6/3/2017	3.1	Run The 'Burg	0:31:46	0:10:13	439	11
6/4/2017	3.1	Girls On The Run	0:30:31	0:09:49	171	1
6/6/2017	3.1	Grace Race	0:29:57	0:09:38	124	2
6/9/2017	3.1	MMA Mount Mercy Academy 5K	0:29:42	0:09:34	138	3
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:32:10	0:10:21	241	8
6/10/2017	3.1	Baylee's Memorial 5K	0:33:30	0:10:47	27	1
6/10/2017	3.1	Strawberry Festival 5K	0:30:57	0:09:58	64	3
6/11/2017	3.1	A Walk In Lauren's Shoes	0:38:52	0:12:31	147	4
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:34:37	0:09:53	2892	888
6/16/2017	3.1	St Greg's Great Race	0:30:43	0:09:53	356	10
6/17/2017	3.1	Red Devil Run For Recovery	0:30:33	0:09:50	36	1
6/17/2017	3.1	Relay For Life Glow Run	0:30:11	0:09:43	30	1
6/18/2017	3.1	Fathers Day 5K	0:31:55	0:10:16	76	2
6/19/2017	3.1	Chase The Sun	0:30:05	0:09:41	73	2
6/22/2017	3.1	West Seneca Community Run	0:30:22	0:09:46	126	3
6/23/2017	3.1	Seneca Hickory Stick 5K #1	0:31:00	0:09:59	39	2
6/24/2017	3.1	James Metz Memotial 5K	0:31:29	0:10:08	147	4
6/25/2017	3.1	BNAC Peace & Love Run 5K	0:35:04	0:11:17	26	1
6/27/2017	3.1	Jerry's Peach Bud 5K	0:29:34	0:09:31	176	2
6/30/2017	3.1	WOD Run (Workout of the Day)	0:45:04	0:14:30	48	25
7/1/2017	3.1	Tommy's Run	0:29:50	0:09:36	127	2
7/2/2017	3.1	Ripley Race To Wellness	0:29:56	0:09:38	13	1
7/8/2017	3.1	Glow Your Mind 5K	0:30:35	0:09:51	38	1
7/15/2017	3.1	Crabapple	0:29:19	0:09:26	75	1
7/16/2017	3.1	Run Jimmy Run	0:31:06	0:10:01	171	5
7/16/2017	3.1	Peaceprints	0:30:20	0:09:46	29	2
7/18/2017	3.1	Okay 5K	0:30:47	0:09:54	40	1
7/21/2017	3.1	St. Mary Chowder Chase	0:30:35	0:09:51	121	4
7/22/2017	3.1	Run For Life	0:30:20	0:09:46	71	2
7/26/2017	3.1	Ronald McDonald House 5K	0:29:06	0:09:22	440	9
7/28/2017	3.1	Seneca Hickory Stick 5K #2	0:29:05	0:09:22	22	1
7/29/2017	3.1	Darren Manzella-Lapeira Memorial 5K	0:31:57	0:00:00	50	1
7/30/2017	3.1	Lindsay Matthews Scholarship Run	0:31:55	0:10:16	113	4
8/1/2017	3.2	Jackhammer Trail Series #1	0:39:00	0:12:11	101	6
8/5/2017	3.1	Christine Padasak Memorial Autism Awareness	0:29:44	0:09:34	75	2
8/5/2017	3.1	St. Christopher Summerfest	0:30:14	0:09:44	80	1
8/6/2017	3.1	Latino Veterans 5K	0:34:56	0:11:15	32	1
8/7/2017	3.7	Mud Run - Cross Country 6K Women	0:54:32	0:16:41	83	4
8/8/2017	3.2	Jackhammer Trail Series #2	0:40:30	0:12:39	92	7
8/12/2017	3.1	Erie County Fair 5K	0:29:43	0:09:34	268	7
8/14/2017	3.4	Bond Lake AC Rut Race	0:37:44	0:11:06	77	4
8/15/2017	3.2	Jackhammer Trail Series #3	0:40:37	0:12:42	92	6
8/16/2017	3.1	Moonlight Run	0:29:29	0:09:29	464	12
8/20/2017	3.1	Run For Row	0:32:37	0:10:30	92	3
8/22/2017	3.1	Eden 5K	0:30:00	0:09:39	66	2
8/25/2017	3.1	Seneca Hickory Stick #3	0:29:35	0:09:31	25	2
8/27/2017	3.1	OLC 5K	0:30:06	0:09:41	56	2
8/29/2017	3.2	Jackhammer Trail Series #5	0:38:37	0:12:04	93	5
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:28:28	0:09:10	256	8
9/2/2017	3.1	Farnham 5K	0:29:18	0:09:26	16	2
9/4/2017	3.1	Batavia Jaycees Labor Day Run	0:31:13	0:10:03	72	6
9/6/2017	3.1	Harvest Moon	0:28:57	0:09:19	163	5
9/8/2017	3.1	Ryan Purcell Memorial	0:28:43	0:09:15	85	2
9/9/2017	3.1	Rise & Grind 5K	0:29:40	0:09:33	10	1
9/9/2017	3.1	Tunnel To Towers	0:29:32	0:09:30	83	3
9/9/2017	3.1	Domstock	0:29:39	0:09:33	36	1
9/13/2017	3.1	Scrub Run	0:29:13	0:09:24	85	2
9/16/2017	3.1	Kevin Guest Fall Fest	0:42:56	0:13:49	76	8
9/17/2017	3.1	Niagara Celtic	0:31:57	0:10:17	48	2
9/17/2017	3.1	Shea's 5K	0:32:23	0:10:25	192	4
9/23/2017	3.1	Sponge Candy	0:36:21	0:11:42	144	9
9/23/2017	3.1	Williamsville Oktoberfest	0:29:17	0:09:26	75	3
9/23/2017	3.1	a Run In The Country	0:29:06	0:09:22	97	3
9/24/2017	3.1	Tanya's Trot	0:37:13	0:11:59	59	1
9/24/2017	3.1	Linda Yalem Safety Run	0:31:12	0:10:03	274	7
9/30/2017	3.1	KAC Challenge	0:29:25	0:09:28	38	1
9/30/2017	3.1	Chowder Challenge	0:28:28	0:09:10	53	2
10/5/2017	3.1	Stiletto & Sneaker	0:28:58	0:09:19	24	1
10/7/2017	3.1	Knights-Kaderli Memorial 5K Run	0:30:33	0:09:50	23	2
10/7/2017	3.1	Devil Dash	0:29:17	0:09:26	67	1
10/8/2017	3.1	Lew-Port Glow Run	0:47:39	0:15:20	59	3
10/8/2017	3.1	Holy Cross Mass Run	0:30:09	0:09:42	21	1
10/8/2017	3.1	Homeless Female Veterans 5K	0:29:04	0:09:21	55	2
10/14/2017	3.1	St. Marks, Get Set, Go! 5K	0:28:55	0:09:18	58	3
10/15/2017	3.1	Lou Reuter Memorial Scholarship Run	0:29:25	0:09:28	62	1
10/15/2017	3.1	Gateway-Longview Pumpkin Run	0:30:24	0:09:47	69	1
10/27/2017	3.1	Boo Bash & Dash	0:30:50	0:09:55	171	3
10/28/2017	3.1	EVL Halloween 5K	0:33:12	0:10:41	374	6
10/28/2017	3.1	Bulldog Dash	0:32:18	0:10:24	63	2
11/4/2017	3.1	UAW Veterans Appreciation	0:29:45	0:09:35	55	2
11/4/2017	3.1	The Mighty Fitz	0:31:57	0:10:17	114	3
11/11/2017	3.1	Lindsay's Legacy	0:29:55	0:09:38	166	4
11/12/2017	3.1	Fredonia Veterans Day 5K	0:30:25	0:09:47	40	3
11/12/2017	3.1	Run With The PAC	0:30:10	0:09:43	109	2
11/18/2017	3.1	Kaely's Kindness	0:30:06	0:09:41	81
11/18/2017	3.1	Michelle's Memorial	0:30:19	0:09:45	45	2
11/25/2017	3.1	Tacky Sweater Run	0:29:56	0:09:38	61	1
12/2/2017	3.1	Jinglin All The Way	0:30:19	0:09:45	65	1
12/2/2017	3.1	Holly Jolly	0:30:13	0:09:44	128	4
12/3/2017	3.1	GBTC 5K XC	0:34:19	0:11:03	48	3
12/9/2017	3.1	It's A Wonderful Run	0:29:12	0:09:24	716	23
12/9/2017	3.1	Santa Dash	0:30:29	0:09:49	54	1
12/10/2017	3.1	Freezer Run	0:29:55	0:09:38	198	11
12/17/2017	3.1	Caroler	0:30:24	0:09:47	136	4
1/1/2018	3.1	New Year's Day Classic 5K	0:30:14	0:09:44	57	3
12/31/2017	3.1	New Years Eve 5K	0:30:17	0:09:45	64	3
1/20/2018	3.1	CS Winter Series #1	0:30:47	0:09:54	48	1
1/27/2018	3.1	Frozen Chozen	0:30:32	0:09:50	91	4
1/28/2018	3.1	Penguin Run	0:30:07	0:09:42	200	4
2/4/2018	3.1	Mr. Ed's Superbowl Warmup	0:30:48	0:09:55	216	4
2/17/2018	3.1	CS Winter Series #4	0:29:43	0:09:34	40	1
2/24/2018	3.1	CS Winter Series #5	0:30:09	0:09:42	35	1
2/25/2018	3.1	Polar Bear	0:29:41	0:09:33	100	2
3/24/2018	3.2	Wayne A Burlison Colon Cancer Awareness	0:29:40	0:09:22	46	1
3/25/2018	3.1	Chilly Challenge	0:29:12	0:09:24	222	7
3/31/2018	3.1	Timberwolves Bunny Hop	0:26:36	0:08:34	10	6
3/31/2018	3.1	Bunny Hop	0:30:26	0:09:48	501	8
4/7/2018	3.1	Feel The Spirit	0:29:55	0:09:38	152	4
4/8/2018	3.1	Putting Hunger On The Run	0:29:37	0:09:32	90	2
4/14/2018	3.1	Building Hope and Cultural Bridges	0:31:10	0:10:02	11	2
4/14/2018	3.1	UB Runs For Smiles	0:31:37	0:10:11	119	1
4/14/2018	3.1	Randolph Lions Club Glow Run	0:33:08	0:10:40	22	2
4/26/2018	3.1	NFCSD Healthy Family Run 5K	0:31:32	0:10:09	50	1
4/28/2018	3.1	Mathletes	0:29:47	0:09:35	83	1
5/4/2018	3.1	NCCC Alumni Assoc 5K	0:31:06	0:10:01	32	1
5/6/2018	3.1	Running Water 5K	0:33:37	0:10:49	91	2
5/6/2018	3.1	TVFCU 5K	0:31:27	0:10:07	34	3
5/6/2018	3.1	Cinco De Mayo	0:32:09	0:10:21	79	2
5/11/2018	3.1	Buffalo Greek 5K	0:29:37	0:09:32	130	1
5/12/2018	3.1	Helmet Heroes 5K	0:37:07	0:11:57	32	5
5/18/2018	3.1	Brian Dugan Memorial Scholarship	0:30:20	0:09:46	176	1
5/19/2018	3.1	St. Andrews Country Day School 5K	0:31:08	0:10:01	21	2
5/19/2018	3.1	Chris Griswold 5K	0:32:10	0:10:21	113	4
5/19/2018	3.1	Lewiston St Peter 5K	0:38:18	0:12:20	79	1
5/20/2018	3.1	Niagara Edge 5K	0:32:28	0:10:27	38	1
5/26/2018	3.1	John Beishline Memorial 5K	0:31:02	0:09:59	289	9
5/27/2018	3.1	Bemus Point 5K	0:35:48	0:11:31	75	4
5/28/2018	3.1	Freedom Challenge 5K	0:35:46	0:03:50	91	7
5/30/2018	3.1	Gay 5K	0:33:23	0:10:45	172	8
6/1/2018	3.1	Superhero Race 5K	0:33:07	0:10:40	179	7
6/2/2018	3.1	Salmon Run	0:45:50	0:14:45	117	3
6/2/2018	3.1	Run The 'Burg	0:32:35	0:10:29	539	9
6/2/2018	3.1	Rosie The Riveter	0:30:07	0:09:42	68	4
6/3/2018	3.1	Girls On The Run 5K	0:34:43	0:11:10	269	2
6/5/2018	3.1	The Grace Race	0:30:25	0:09:47	108	1
6/6/2018	3.1	The Big Run	0:30:28	0:09:48	133	6
6/8/2018	3.1	Mount Mercy Academy (MMA)	0:30:27	0:09:48	135	2
6/9/2018	3.1	Strawberry Fest 5K	0:30:34	0:09:50	84	1
6/9/2018	3.1	St. Mary of the Lake 5K	0:31:40	0:10:12	26	1
6/9/2018	3.1	Komen Race For The Cure	0:33:01	0:10:38	212	9
6/10/2018	3.1	A Walk In Lauren's Shoes 5K	0:44:40	0:14:23	169	5
6/10/2018	3.1	Boys On The Right Track	0:33:39	0:10:50	210	2
6/12/2018	3.5	Dirt Devil Trail Series #4	0:50:26	0:14:25	74	7
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:36:07	0:10:19	3848	1331
6/15/2018	3.1	St. Greg's Great Race	0:31:50	0:10:15	342	14
6/16/2018	3.1	Grassroots Gardens 5K	0:34:09	0:11:00	28	1
6/17/2018	3.1	Fathers Day 5K	0:31:58	0:10:17	45	1
6/17/2018	3.1	Father Baker Father's Day 5K	0:35:05	0:11:18	113	9
6/19/2018	3.1	Juneteenth 5K	0:32:07	0:10:20	10	5
6/21/2018	3.1	Chase The Sun	0:32:30	0:10:28	115	3
6/21/2018	3.1	West Seneca Community Run	0:31:46	0:10:13	145	4
6/23/2018	3.1	Buffalo Bills 50 Yard Finish 5K	0:32:24	0:10:26	508	6
6/24/2018	3.1	Ashley May 5K	0:32:18	0:10:24	126	4
6/26/2018	3.1	Jerry's Peach Bud 5K	0:30:32	0:09:50	192	2
6/27/2018	3.1	Loughran's Alumni Run	0:31:32	0:10:09	297	6
6/29/2018	3.1	Seneca Hickory Stick 5K Series #1	0:32:01	0:10:18	55	2
6/30/2018	3.1	Marauder Trotter	0:34:49	0:11:12	105	3
7/7/2018	3.1	Ripley Race To Wellness	0:30:49	0:09:55	30	2
7/14/2018	3.1	Lake View Community Association 5K	0:32:34	0:10:29	40	4
7/14/2018	3.1	Janeen Kelly Memorial Run	0:34:02	0:10:57	42	1
7/15/2018	3.1	Mission Possible	0:34:29	0:11:06	29	10
7/17/2018	3.1	Okay 5K	0:31:09	0:10:02	43	1
7/18/2018	3.1	ESB Engineering Society of Buffalo	0:30:16	0:09:45	116	3
7/21/2018	3.1	St Amelia Christmas In July	0:36:18	0:11:41	95	3
7/22/2018	3.1	Kromer Family 5K Fund Raiser	0:34:57	0:11:15	56	6
7/22/2018	3.3	Camel Spider	0:33:12	0:10:13	39	3
7/25/2018	3.1	Ronald McDonald House	0:32:33	0:10:29	436	11
7/27/2018	3.1	Seneca Hickory Stick #2	0:31:07	0:10:01	45	5
7/29/2018	3.1	Lindsay Matthews Scholarship Race	0:34:03	0:10:58	156	3
7/31/2018	3.2	Jackhammer Trail Series #1	0:42:30	0:13:17	101	7
8/4/2018	3.1	Christine Padasak Memorial - Autism Awareness	0:37:49	0:12:10	82	2
8/4/2018	3.1	St. Christopher's Summer Fest 5K	0:45:45	0:14:44	134	1
8/6/2018	3.7	Mud Run XC - Women	1:07:56	0:18:13	59	6
8/7/2018	3.2	Jackhammer Trail #2	0:58:08	0:18:10	106	7
8/10/2018	3.1	Bob Ivory Run	0:31:23	0:10:06	123	2
8/11/2018	3.1	Erie County Fair 5K	0:32:24	0:10:26	326	11
8/11/2018	3.1	Raby Family Memorial 5K	0:38:24	0:12:22	69	1
8/13/2018	3.4	Bond Lake Run Race	0:40:02	0:11:46	86	5
8/14/2018	3.2	Jackhammer Trail #3	0:51:30	0:16:06	115	10
8/15/2018	3.1	Moonlight Run	0:32:02	0:10:19	593	14
8/18/2018	3.1	Sunset Bay Reach The Beach 5K	0:31:38	0:10:11	106	5
8/18/2018	3.1	Kidney Walk And Run	0:30:35	0:09:51	39	4
8/19/2018	3.1	Runway 5K	0:32:36	0:10:30	200	9
8/21/2018	3.1	Eden 5K	0:31:21	0:10:05	64	2
8/24/2018	3.1	Seneca Hickory Stick #3	0:31:10	0:10:02	37	6
8/25/2018	3.1	Tops 5K	0:32:41	0:10:31	248	8
8/26/2018	3.1	Our Lady Of Czestochowa 5K	0:33:31	0:10:47	70	3
8/28/2018	3.2	Jackhammer Trail #5	0:45:39	0:14:16	101	7
8/31/2018	3.1	Hall Of Fame 5K	0:30:29	0:09:49	268	9
9/1/2018	3.1	Oakfield Labor Daze	0:34:17	0:11:02	33	2
9/2/2018	3.1	Chicken Wing 5K	0:39:38	0:12:45	343	7
9/5/2018	3.1	Harvest Moon	0:32:45	0:10:32	166	13
9/7/2018	3.1	Brothers of Mercy	0:30:51	0:09:56	138	7
9/8/2018	3.1	Peach Festival 5K	0:30:25	0:09:47	97	3
9/11/2018	3.1	Share The Journey	0:30:54	0:09:57	56	4
9/12/2018	3.1	Scrub Run	0:32:18	0:10:24	165	8
9/14/2018	3.1	Ryan Purcell Memorial Run	0:32:43	0:10:32	92	4
9/15/2018	3.1	Kevin Guest Fall Fest	0:38:30	0:12:24	62	5
9/15/2018	3.1	Connors Wiener Run	0:34:42	0:11:10	155	2
9/15/2018	3.1	Shea's Bill Crooker Memorial	0:36:13	0:11:39	168	7
9/16/2018	3.1	Niagara Celtic	0:36:02	0:11:36	72	2
9/22/2018	3.1	Sponge Candy 5K	0:32:34	0:10:29	163	4
9/22/2018	3.1	Run In The Country	0:30:37	0:09:51	93	5
9/22/2018	3.1	Follow the Lederhosen Oktoberfest	0:30:29	0:09:49	102	1
9/23/2018	3.1	Billies On The Run	0:32:17	0:10:23	78	1
9/23/2018	3.1	Tanya's Trot	0:34:05	0:10:58	80	1
9/28/2018	3.1	Lancer 5K	0:31:19	0:10:05	75	2
9/29/2018	3.1	Chowder Challenge	0:34:45	0:11:11	98	2
9/29/2018	3.1	Aspire In Motion	0:32:14	0:10:22	42	2
9/30/2018	3.5	Queen City Architecture Run	0:35:52	0:10:15	103	2
10/6/2018	3.1	KAC 5K Challenge	0:31:49	0:10:14	41	1
10/6/2018	3.1	Crystal Beach 5K	0:33:52	0:10:54	244	4
10/7/2018	3.1	Buffalo Home Sellers 5K	0:36:23	0:11:43	38	1
10/7/2018	3.1	Holy Cross Mass 5K	0:31:35	0:10:10	32	1
10/13/2018	3.1	NF FireFighters Christmas Toy Drive	0:31:00	0:09:59	34	3
10/13/2018	3.1	St. Marks Get Set Go	0:30:36	0:09:51	58	1
10/14/2018	3.1	Lou Reuter Memorial Scholarship Run	0:30:38	0:09:52	67	2
10/21/2018	3.1	Niagara Sheriff Deputies PBA 5K	0:30:08	0:09:42	54	4
10/26/2018	3.1	Boo Bash and Dash	0:30:37	0:09:51	130	1
10/27/2018	3.1	EVL Halloween 5K	0:37:49	0:12:10	435	10
10/27/2018	3.1	Bulldog Dash	0:30:02	0:09:40	179	5
10/27/2018	3.1	Lew-Port Glow Run	0:30:30	0:09:49	12	1
11/3/2018	3.1	Brockport Veterans 5K	0:33:19	0:10:43	48	20
11/3/2018	3.1	UAW Veterans Appreciation 5K	0:32:57	0:10:36	74	5
11/3/2018	3.1	The Mighty Fitz	0:35:06	0:11:18	104	3
11/10/2018	3.1	Lindsay's Legacy	0:30:50	0:09:55	190	9
11/17/2018	3.1	Kaely's Kindness	0:31:29	0:10:08	61	6
11/17/2018	3.1	Michelle's Memorial	0:31:49	0:10:14	48	6
11/18/2018	3.1	Run With The PAC	0:31:00	0:09:59	128	7
11/24/2018	3.1	Tacky Sweater Run	0:30:19	0:09:45	51	2
12/1/2018	3.1	Holly Jolly 5K	0:30:32	0:09:50	144	5
12/2/2018	3.1	GBTC 5K Cross Country	0:35:08	0:11:18	29	2
12/8/2018	3.1	Niagara PAL Santa Dash	0:30:55	0:09:57	58	1
12/8/2018	3.1	It's A Wonderful Run (Buffalo Area Runners)	0:30:10	0:09:43	946	36
12/9/2018	3.1	Freezer Run	0:30:41	0:09:53	208	6
12/15/2018	3.1	Caroler	0:30:43	0:09:53	286	9
12/22/2018	3.1	Holiday 5K	0:40:29	0:13:02	275	13
1/1/2019	3.1	New Years Day 5K	0:32:22	0:10:25	72	6
12/31/2018	3.1	New Years Eve 5K	0:32:01	0:10:18	89	4
1/12/2019	3.1	Chautauqua Striders Winter Series #2	0:33:37	0:10:49	42	21
1/26/2019	3.1	Chautauqua Striders Winter Series #4	0:31:11	0:10:02	30	12
1/27/2019	3.1	Penguin Run	0:32:01	0:10:19	139	3
2/2/2019	3.1	Chautauqua Striders Winter Series #5	0:31:12	0:10:03	45	21
2/3/2019	3.1	Mr. Ed's Superbowl Warmup	0:30:57	0:09:58	222	5
2/23/2019	3.1	Gasparilla 5K (Buffalo Area Runners)	0:40:39	0:13:05	5394	157
3/17/2019	3.1	St. Patrick's Rock'N 5K	0:29:07	0:09:22	87	1
3/24/2019	3.1	Chilly Challenge	0:28:49	0:09:17	183	7
3/31/2019	3.1	Around The Bay 5K BUFFALO RUNNERS	0:28:47	0:09:16	421	7
4/6/2019	3.1	Feel The Spirit	0:29:36	0:09:32	160	8
4/6/2019	3.1	Health Fair 5K	0:29:18	0:09:26	72	2
4/7/2019	3.1	Shoes For The Shelter	0:29:08	0:09:23	154	6
4/13/2019	3.1	Friends of Night People	0:29:04	0:09:21	41	2
4/14/2019	3.1	Purple Ribbon Warrior	0:28:40	0:09:14	69	3
4/20/2019	3.1	Bunny Hop	0:29:31	0:09:30	332	1
4/27/2019	3.1	UB Runs For Smiles	0:31:42	0:10:12	77	2
4/28/2019	3.1	Niagara Power 5K	0:31:46	0:10:13	71	6
5/2/2019	3.1	NFCSD Healthy Family Run	0:31:26	0:10:07	49	2
5/4/2019	3.1	Flying Pig 5K (Buffalo Area Runners)	0:35:54	0:11:33	2662	66
5/8/2019	3.1	Tapestry Charter School	0:32:31	0:10:28	39	2
5/10/2019	3.1	Mudcat Fishy 5K	0:29:52	0:09:37	121	3
5/11/2019	3.1	I Have A Voice 5K	0:32:54	0:10:35	10	1
5/17/2019	3.1	Brian Dugan Memorial Scholarship 5K	0:29:29	0:09:29	125	3
5/18/2019	3.1	Chris Griswold 5K Race	0:32:57	0:10:36	85	3
5/18/2019	3.1	SSPP's Charge of the Knights	0:31:00	0:09:59	91	6
5/18/2019	3.1	Lockrock Armed Forces Day 5K	0:29:59	0:09:39	44	2
5/19/2019	3.1	Run Jimmy Run 5K	0:31:20	0:10:05	87	4
5/19/2019	3.1	Color The Beach	0:36:27	0:11:44	89	1
5/25/2019	3.1	John Beishline Memorial 5K	0:29:06	0:09:22	213	9
5/27/2019	3.1	Freedom Challenge 5K	0:27:53	0:08:58	51	2
6/1/2019	3.1	Run The 'Burg	0:28:56	0:09:19	292	5
6/1/2019	3.1	Salmon Run	0:29:13	0:09:24	59	4
6/2/2019	3.1	NFWHM 5K	0:52:08	0:16:47	185	18
6/4/2019	3.1	The Grace Race	0:29:12	0:09:24	74	3
6/7/2019	3.1	Superhero Race 5K	0:30:10	0:09:43	169	5
6/8/2019	3.1	Bergholz 5K	0:33:37	0:10:49	64	2
6/8/2019	3.1	St. Mary Of The Lake	0:34:18	0:11:02	21	2
6/9/2019	3.1	A Walk In Lauren's Shoes 5K	0:53:55	0:17:21	248	14
6/13/2019	3.5	JP Morgan Corporate Challenge	0:33:22	0:09:32	2740	808
6/23/2019	3.1	Ashley May 5K	0:29:01	0:09:20	77	2
6/25/2019	3.1	Peach Bud 5K	0:32:31	0:10:28	224	2
6/26/2019	3.1	Loughrans Alumni Cup	0:31:21	0:10:05	338	11
6/28/2019	3.1	Seneca Hickory Stick 5K #1	0:29:59	0:09:39	40	3
6/29/2019	3.1	Miles For Migraine	0:32:57	0:10:36	84	46
7/6/2019	3.1	Tommy's Run	0:29:54	0:09:37	77	2
7/12/2019	3.1	ESB Engineering Society of Buffalo	0:29:07	0:09:22	80	4
7/14/2019	3.1	Mission Possible	0:31:03	0:10:00	16	4
7/16/2019	3.1	Okay 5K	0:30:25	0:09:47	61	3
7/20/2019	3.1	Character Chase	0:35:07	0:11:18	122	2
7/26/2019	3.1	Kenilworth VFD 5K	0:30:40	0:09:52	36
7/28/2019	3.1	Woods At Bear Creek 5K	0:36:10	0:11:38	11	2
7/30/2019	3.2	Jackhammer Trail Series #1	0:41:08	0:12:51	90	2
7/31/2019	3.1	Ronald McDonald House 5K	0:29:36	0:09:32	356	11
8/3/2019	3.1	St. Christopher's Summerfest	0:51:23	0:16:32	120	4
8/3/2019	3.1	Run For Life	0:31:58	0:10:17	74	2
8/6/2019	3.2	Jackhammer Trail #2	0:39:25	0:12:19	76	2
8/9/2019	3.1	Raby Family Memorial Run	0:29:23	0:09:27	50	2
8/10/2019	3.1	Erie County Fair	0:29:19	0:09:26	227	11
8/11/2019	3.1	Kidney Walk & Run	0:29:11	0:09:24	37	3
8/12/2019	3.4	Bond Lake RUT Run	0:50:27	0:14:50	101	8
8/16/2019	3.1	Bob Ivory 5K	0:32:31	0:10:28	139	3
8/17/2019	3.1	Buffalo Sabres 5K	0:34:27	0:11:05	621	15
8/18/2019	3.1	Embracing Hope	0:32:10	0:10:21	19	2
8/18/2019	3.1	Run The Runway	0:33:15	0:10:42	103	2
8/20/2019	3.2	Jackhammer Trail #4	0:45:28	0:14:12	78	3
8/23/2019	3.1	Seneca Hickory Stick #3	0:28:48	0:09:16	32	4
8/24/2019	3.1	TRZ Races 5K	0:29:14	0:09:25	23	1
8/25/2019	3.1	Our Lady of Czestochowa Parish 5K	0:29:03	0:09:21	59	2
8/27/2019	3.2	Jackhammer Trail #5	0:42:46	0:13:22	85	2
8/30/2019	3.1	Tom Donnelly's Hall Of Fame 5K	0:28:45	0:09:15	259	10
9/1/2019	3.1	Chicken Wings 5K	0:29:43	0:09:34	207	2
9/1/2019	3.1	Oak Tree 5K	0:28:56	0:09:19	125	4
9/2/2019	3.1	Batavia Jacees Labor Day 5K	0:29:51	0:09:36	23	3
9/4/2019	3.1	Wendelville Harvest Moon	0:28:53	0:09:18	134	10
9/6/2019	3.1	Brothers Of Mercy	0:28:47	0:09:16	107	4
9/7/2019	3.1	Families of FANA	0:29:54	0:09:37	29	2
9/7/2019	3.1	Pasta Run	0:30:47	0:09:54	102	3
9/7/2019	3.1	Tunnel To Towers	0:29:39	0:09:33	77	1
9/12/2019	3.1	Scrub Run	0:29:35	0:09:31	115	3
9/13/2019	3.1	NCCC Alumni Association 5K	0:28:46	0:09:16	27	2
9/14/2019	3.1	KMR Night Ops 5K	0:52:41	0:16:57	10	5
9/14/2019	3.1	Connors Wiener Run	0:29:33	0:09:31	53	4
9/15/2019	3.1	Seneca Nation Fall Festival 5K	0:32:19	0:10:24	9	1
9/21/2019	3.1	Sponge Candy 5K	0:32:59	0:10:37	119	4
9/21/2019	3.1	Williamsville Oktoberfest	0:28:54	0:09:18	96	3
9/21/2019	3.1	Hospice Dash 5K	0:28:28	0:09:10	88	2
9/22/2019	3.1	GCC Run/Walk For The Future	0:34:18	0:11:02	7	1
9/22/2019	3.1	Peter Glavin XC #2	0:36:47	0:11:50	243	23
9/27/2019	3.1	Lancer 5K	0:30:20	0:09:46	62	3
9/28/2019	3.1	5 KAC Challenge	0:32:11	0:10:22	33	1
9/28/2019	3.1	Medina Mud Run OCR	1:00:00	0:19:19	40	20
9/29/2019	3.1	Queen City Architecture Run	0:29:50	0:09:36	93	2
9/29/2019	3.1	Tanya's Trot 5K	0:31:08	0:10:01	35	3
10/5/2019	3.1	Chowder Challenge	0:30:01	0:09:40	78	1
10/5/2019	3.1	Maggie Lee Memorial	0:29:23	0:09:27	23	1
10/6/2019	3.1	Billies On The Run	0:32:00	0:10:18	72	1
10/6/2019	3.7	Peter Glavin XC #3 WOMEN	0:45:11	0:12:07	77	25
10/6/2019	3.1	Buffalo Home Sellers	0:30:36	0:09:51	54	3
10/12/2019	3.1	Monster Scramble 5K	0:28:52	0:09:17	46	2
10/12/2019	3.1	St Mark's Get Set Go! 5K	0:29:02	0:09:21	86	4
10/12/2019	3.1	Crystal Beach 5K	0:29:33	0:09:31	167	1
10/12/2019	3.1	Stadium Blitz - Buffalo OCR	0:56:39	0:18:14	356	127
10/19/2019	3.1	Depew-Lancaster Rivalry Run	0:30:53	0:09:56	56	1
10/25/2019	3.1	Trick Or Trot	0:29:14	0:09:25	30	14
10/26/2019	3.1	Jack 'O Lantern	0:29:03	0:09:21	90	4
10/26/2019	3.1	Spooky Sprint	0:28:51	0:09:17	27	2
11/2/2019	3.1	Veterans Race	0:27:44	0:09:05	109	2
11/2/2019	3.1	The Mighty Fitz	0:28:14	0:09:05	57	2
11/3/2019	3.1	Tuscarora 5K Haloween Chase	0:29:32	0:09:30	32	1
11/3/2019	3.1	Boys On The Right Track FALL 5K XC	0:32:56	0:10:36	71	1
11/9/2019	3.1	Lindsay's Legacy	0:29:15	0:09:25	137	5
11/10/2019	3.1	914th ARW Veterans Recognition Run	0:31:35	0:10:10	102	7
11/16/2019	3.1	Take A Breath For Life	0:32:40	0:10:31	63	2
11/16/2019	3.1	Michelle's Memorial	0:31:13	0:10:03	57	7
11/17/2019	3.1	GBTC Cross Country	0:40:21	0:12:59	42	2
11/30/2019	3.1	Home For The Holidays	0:28:06	0:09:03	45	1
12/7/2019	3.1	Niagara PAL Santa Dash	0:28:44	0:09:15	65	2
1/1/2020	3.1	New Years Day 5K	0:27:56	0:08:59	52	3
1/18/2020	3.1	Chautauqua Striders Winter #1	0:29:40	0:09:33	17	7
1/26/2020	3.1	Penguin Run	0:27:09	0:08:44	86	3
1/26/2020	3.1	Chautauqua Striders Winter 5K #2	0:27:33	0:08:52	20	7
2/8/2020	3.1	Frozen Chosen 5K	0:28:06	0:09:03	42	2
2/8/2020	3.1	Frozen 50K	0:34:28	0:11:06	46	26

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/12/2013	4	Elephant Run	0:37:16	0:09:19	164	4
10/19/2013	4	Ryan Purcell Memorial	0:39:57	0:09:59	140	4
5/11/2014	4	Elephant Run	0:41:52	0:10:28	311	9
5/8/2016	4	Elephant Run	0:39:31	0:09:53	199	8
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:38:18	0:09:34	693	10
9/24/2016	4	Autumn Challenge 4 Mile Trail Race	0:40:58	0:10:15	23	2
11/12/2016	4	Iroquois Foundation Salutes Veterans	0:36:42	0:09:11	37	3
7/14/2017	4	Subaru Buffalo Chase	0:39:04	0:09:46	657	11
7/22/2017	4.3	Candlelight 12 Hour Overnight Ultra	1:08:36	0:16:02	118	11
7/23/2017	4.3	EVL-4 Trail	1:11:50	0:17:06	109	5
9/10/2017	4	4 In The Rough	0:52:05	0:13:01	18	11
5/13/2018	4	Grinder Trail 4 miles	1:00:40	0:15:10	75	2
7/20/2018	4	Subaru Buffalo Chase	0:45:29	0:11:22	840	27
11/11/2018	4	Iroquois Foundation Veterans	0:41:42	0:10:26	77	4
5/12/2019	4	Grinder	1:04:51	0:16:13	52	1
7/19/2019	4	Buffalo Subaru 4 Mile Chase	0:44:31	0:11:08	724	22
8/5/2019	4	Mud Run Cross Country - Women	1:05:53	0:16:19	40	3
11/10/2019	4	Iroquois Foundation 4 Miles Salutes Vets	0:39:58	0:10:00	72	2

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
3/2/2013	5	Shamrock Run	0:53:24	0:10:45	2445	66
11/28/2013	5	YMCA Turkey Trot	0:46:08	0:09:17	2559	39
2/8/2014	5	Y-5	0:50:17	0:10:03	33	1
3/1/2014	5	Shamrock Run	0:50:32	0:10:10	1750	46
6/14/2014	5	Strawberry Festival 8K	0:49:27	0:09:57	53	4
11/27/2014	5	YMCA Turkey Trot	0:51:56	0:10:27	4690	98
11/26/2015	5	120th Annual YMCA Turkey Trot	0:54:21	0:10:56	5438	124
2/20/2016	5	Y-10 5 Mile	0:59:56	0:11:59	37	2
3/12/2016	5	Shamrock Run	0:52:54	0:10:39	2154	59
11/6/2016	5	Bob Ivory Run 8K	0:49:24	0:09:56	127	2
11/24/2016	5	YMCA Turkey Trot 8K	0:44:48	0:09:01	1961	44
3/4/2017	5	Shamrock Run	0:48:28	0:09:45	1221	20
5/11/2017	5	Knox Farm 5 Mile	1:09:41	0:13:56	92	36
5/13/2017	6.1	Mind The Ducks 12 Hour Run	6:11:55	1:01:15	145	24
8/19/2017	5	Metro 10 5 Miles	0:52:04	0:05:12	34	3
10/29/2017	5	Bob Ivory Run	0:53:34	0:10:47	79	2
11/23/2017	5	YMCA Turkey Trot	0:48:16	0:09:43	4291	51
2/10/2018	5	Lockport Ten 5 Miles	0:54:17	0:10:51	25	2
3/3/2018	5	Shamrock Run	0:53:29	0:10:46	1980	47
5/12/2018	6.1	Mind The Ducks 12 Hour Run	4:44:44	0:46:54	169	26
5/17/2018	5	Knox Farm Trail 5 Miles	0:55:28	0:11:06	79	39
9/9/2018	5	Latino Vets 8K	0:50:02	0:10:04	39	1
11/22/2018	5	YMCA Turkey Trot	0:48:25	0:09:44	3811	49
2/9/2019	5	Lockport 5 Mile	0:54:05	0:10:49	38	3
3/2/2019	5	Shamrock Run	0:48:18	0:09:43	1189	17
5/16/2019	5	Knox Farm	0:56:15	0:11:15	54	18
7/28/2019	5	Woods At Bear Creek 5 Mile Trail	1:32:10	0:18:26	8	2
9/8/2019	5.3	Latino Vets 8K	0:51:41	0:09:44	34	1
11/28/2019	5	YMCA Turkey Trot	0:45:52	0:09:14	3023	32

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/8/2013	6.2	The Fast & The Furriest 10K	1:01:48	0:19:53	179	4
7/4/2013	6.2	Depew Lancaster Boys & Girls Club 10K Relay	1:10:43	0:11:23	128	54
5/3/2014	6.2	GBTC Grand Island 10K	1:05:00	0:10:29	97	4
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	0:51:42	0:08:19	34	12
5/15/2016	6.2	Beat The Train Down Main 10K	1:01:49	0:09:57	98	2
8/20/2016	6.2	KIA Memorial March	2:00:49	0:19:27	268	97
10/30/2016	6.2	BuffaloRunners 10K	1:10:04	0:11:17	50	3
11/5/2016	6.2	Veterans Day 10K	1:01:26	0:09:53	77	4
2/19/2017	6.2	Grimsby HM 10K	1:00:17	0:09:42	67	2
6/24/2017	6.2	Bemus Point Summer 10K	1:05:29	0:10:32	62	7
6/27/2017	6.2	Jerry's Peach Bud 10K	1:10:43	0:11:23	266	7
7/4/2017	6.2	Depew-Lancaster Boys & Girls Club 10K	1:03:51	0:10:17	634	11
7/8/2017	6.2	Tuscarora 10K	1:03:09	0:10:10	91	2
8/19/2017	6.2	KIA Memorial Road March	1:56:09	0:18:42	341	7
8/26/2017	6.2	Tops 10K	1:02:11	0:10:00	201	3
10/21/2017	6.6	Strider Glider Quarter Marathon	1:05:25	0:09:59	153	6
1/6/2018	6.6	Winter Warrior 2 LAPS	1:11:26	0:10:53	21	9
2/18/2018	6.2	Grimsby Half Marathon 10K	1:04:46	0:10:25	88	4
4/21/2018	6.2	Disney Star Wars 10K (Buffalo Area Runners)	1:09:54	0:11:15	2662	27
4/29/2018	6.5	BuffaloRunners 6-Hour Distance Classic	1:16:12	0:11:46	123	20
5/5/2018	6.2	GBTC 10K	1:06:37	0:10:43	162	6
7/4/2018	6.2	Lancaster Depew Boys & Girls Club 10K	1:15:54	0:12:13	643	18
7/4/2018	6.2	Depew Lancaster Boys & Girls Club 10K RELAY	1:06:07	0:10:38	87	37
7/21/2018	6.4	Candlelight 12-Hour Overnight Ultra	1:44:54	0:16:20	70	6
10/20/2018	6.6	Lancaster Striders Quarter Marathon	1:12:52	0:11:07	157	12
10/28/2018	6.2	BuffaloRunners.com Chestnut Ridge Challenge	1:12:58	0:11:45	48	4
1/5/2019	6.6	Winter Warrior Quarter Marathon	1:14:29	0:11:22	164	28
2/17/2019	6.2	Grimsby 10K	1:07:49	0:10:55	67	5
5/4/2019	6.2	Flying Pig 10K (Buffalo Area Runners)	1:12:30	0:11:40	2917	69
5/11/2019	6.2	Mudcat Riverfront 10K	1:07:07	0:10:48	86	5
7/4/2019	6.2	Depew-Lancaster B&G Club 10K	1:06:15	0:10:40	463	14
7/13/2019	6.2	Tuscarora 10K	1:12:21	0:11:39	56	1
8/17/2019	6.2	KMR 10K Ruck	1:32:44	0:14:55	76	30
9/15/2019	6.2	Seneca Nation Fall Festival 10K	1:08:49	0:11:04	16	1
10/19/2019	6.6	Strider Glider Quarter Marathon	1:02:57	0:09:36	104	7
10/20/2019	6.2	Niagara Falls International Marathon 10K	0:59:14	0:09:32	230	8
10/27/2019	6.2	BuffaloRunners Chestnut Ridge Challenge	1:05:14	0:10:30	49	3
1/4/2020	6.6	Winter Warrior Quarter Marathon	1:02:11	0:04:45	69	3
2/16/2020	6.2	Grimsby 10K	0:58:33	0:04:28	66	2

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/11/2016	6.7	6 In The Rough	1:48:46	0:16:14	7	1
8/6/2017	9.3	RUN 716 --- 15K	1:37:42	0:10:29	470	14
8/5/2018	9.3	Run 716	2:07:42	0:13:42	762	28
2/23/2019	9.3	Gasparilla 15K (Buffalo Area Runners)	1:54:00	0:12:14	3836	187
4/28/2019	9.7	BR6 6-Hour Distance Classic	5:17:53	0:32:42	118	14
8/4/2019	9.3	RUN716	1:44:26	0:11:12	626	24

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
12/26/2016	10	Boxing Day 10 Miles	1:36:42	0:09:40	340	13
12/26/2017	10	Boxing Day 10 Mile	1:50:00	0:11:00	385	18
12/26/2018	10	Boxing Day Race (Buffalo Area Runners)	1:49:00	0:10:54	391	22

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/26/2013	13.1	Buffalo Half Marathon	2:18:32	0:10:34	1951	54
3/26/2017	13.1	Syracuse Half Marathon	2:19:12	0:10:37	2963	64
5/28/2017	13.1	Buffalo Half Marathon	2:26:47	0:11:12	1946	34
9/3/2017	13.1	Oak Tree Half Marathon	2:28:18	0:11:19	231	2
9/16/2017	13.1	Mighty Niagara Half Marathon	2:28:54	0:11:21	711	19
10/1/2017	13.1	Wineglass Half Marathon	2:20:28	0:10:43	1616	66
4/22/2018	13.1	Disney Star Wars Half Marathon (Buffalo Runners)	2:53:05	0:13:12	7194	102
5/27/2018	13.1	Buffalo Half Marathon	2:45:14	0:12:36	2966	61
2/16/2019	25	Beast of Burden Winter 25	5:47:15	0:13:53	20	10
2/24/2019	13.1	Gasparilla HM (Buffalo Area Runers)	3:03:16	0:13:59	4244	160
3/3/2019	13.1	Chilly Half Marathon (Buffalo Area Runners)	2:22:27	0:10:52	2098	83
5/5/2019	13.1	Flying Pig Half Marathon (Buf Area Rnrs)	2:46:21	0:12:41	8174	209
5/26/2019	13.1	Buffalo Half Marathon	2:28:35	0:11:20	2328	46