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Andrea Ridings-List's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2017Daemen Track Series #6 - 200 Meters0.10:37:186:13:00
2017Daemen Track Series #6 - 400 Meters0.21:22:366:53:00
2016Checkers Mueller Mile10:06:240:06:24
2016Dominator XC Run1.80:14:090:07:51
2016Disco 30001.90:13:010:06:51
2016Ice Man20:14:370:07:18
2017Sweethome Dollars For Scholars2.20:18:110:08:15
2016Race of Champions 5K3.10:21:030:06:47
2016Jackhammer Trail Series #13.20:27:170:08:31
2016Queen City Architecture Run3.50:24:570:07:07
2015Taptrails3.70:27:090:07:20
2016Subaru Buffalo 4 Mile Chase40:28:420:07:10
2015Soaker Run4.80:36:040:07:30
2016YMCA Turkey Trot 8K50:35:220:07:04
2015Niagara PAL Cops & Kids60:43:540:07:19
2015TOPS 10K6.10:46:240:07:36
2017Niagara Falls Firefighters Toy Drive 10K6.20:45:200:07:18
2017Kelly Tough 12K7.50:53:400:07:09
2017Laps For Limbs8.41:12:550:08:40
2013Fleet Feet 15K Run Into Buffalo9.31:16:550:08:16
2016EVL-99.81:36:520:09:53
2016Boxing Day 10 Miles101:12:590:07:17
2017Syracuse Fall Half Marathon13.11:38:090:07:29
2018BuffaloRunners 6-Hour Distance Classic16.22:14:210:08:17
2014Around The Bay 30K18.62:49:510:09:07
2018Beast of Burden Winter 25 Miles253:31:380:08:27
2017Disney World Marathon (Buffalo Runners)26.23:29:430:08:00
2014BPAC 6 Hour Distance Classic32.45:49:170:10:46

<1 mi section (0.0001 .. 0.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/10/20170.1Daemen Track Series #6 - 200 Meters0:37:180:05:00175
8/10/20170.2Daemen Track Series #6 - 400 Meters1:22:360:05:32184

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/22/20131Checkers Meuller Mile0:06:360:06:361386
7/8/20151Hump Day Mile - Women0:06:250:06:2583
7/22/20151West Seneca PBA Blue Mile OPEN0:06:320:06:32223
8/5/20151GBTC Mile0:06:420:06:42522
8/13/20151Mueller Mile0:07:190:07:1917213
8/27/20151Lancaster Mile0:06:240:06:24352
9/17/20151Flight of Five 1-Mile0:06:490:06:49402
11/27/20151Black Friday Mighty Mile XC0:10:500:10:5081
8/11/20161Checkers Mueller Mile0:06:240:06:24693
11/25/20161Black Friday Mighty Mile0:10:150:10:15191
2/13/20171Jackrabbit Snowshoe #4 Short Course0:08:220:08:2211
8/10/20171Daemen Track Series #6 - 1600 Meters6:38:540:06:41153

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
10/11/20151.8Dash For Diversity 9K RELAY0:32:540:05:5333
2/27/20162Ice Man0:14:370:07:18331
7/29/20161.9Disco 30000:13:010:06:5941
8/28/20161.8Telegraph Road0:14:180:07:5872
11/6/20161.8Dominator XC Run0:14:090:07:5262
6/3/20172.2Sweethome Dollars For Scholars0:18:110:08:1681

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/7/20133.1Putting Hunger On The Run0:22:400:07:18351
4/13/20133.1Feel The Spirit0:22:060:07:07261
5/11/20133.1Heritage Centers0:22:000:07:05322
5/18/20133.1Charge Of The Knights0:22:150:07:10342
6/6/20133.5JP Morgan Buffalo Corporate Challenge0:26:180:07:3163987
6/15/20133.1Love Everybody 5K0:23:260:07:33343
6/18/20133.1Best of Eggertsville0:23:180:07:30565
6/21/20133.1St. Gregory The Great Great Race0:22:450:07:191655
7/8/20133.1Loughrans Alumni Cup 5K0:22:280:07:14793
7/25/20133.1St. John Vianney's Kickoff Run0:22:160:07:10802
7/27/20133.1St. Amelia Amazing Race0:22:220:07:12171
7/31/20133.1Ronald McDonald House 5K0:22:360:07:161406
9/14/20133.1WNY Hispanic Verterans Memorial Monument0:23:210:07:31192
9/28/20133.1ECMC Runs For Heroes0:24:320:07:54533
10/3/20133.1Bob Kat0:24:530:08:01202
12/7/20133.1Holly Jolly0:22:480:07:20334
1/1/20143.1Polar Bear Series # 10:22:510:07:21283
2/15/20143.1Snowball Run0:24:070:07:46312
4/5/20143.1Feel The Spirit0:22:460:07:20361
4/26/20143.1Run Forest Run0:22:280:07:14131
5/4/20143.1Cinco de Mayo 5K Run0:22:310:07:15162
5/9/20143.1Town of Tonawanda 5K0:22:210:07:12292
5/17/20143.1Charge of the Knights0:22:090:07:08251
5/29/20143.1The Gay 5K0:22:410:07:18191
6/3/20143.1The Grace Race0:22:310:07:15273
6/19/20143.5JP Morgan Chase Corporate Challenge0:25:510:07:2352465
6/20/20143.1St. Greg's Great Race0:22:180:07:111213
6/27/20143.1Road 2 Recovery Mental Health 5K0:23:280:07:33332
7/10/20143.1Old Home Days0:22:270:07:14371
7/14/20143.1Loughran's Alumni Cup 5K0:22:230:07:12551
7/30/20143.1Ronald McDonald House 5K0:23:020:07:251459
8/16/20143.1St. John The Baptist Dash & Bash 5K0:22:560:07:23261
8/19/20143.1Eden 5K0:23:120:07:28412
9/7/20143.1Headway Walk, Run & Wheel0:21:590:07:05111
9/21/20143.1Shea's Run For The Arts 5K0:29:580:09:391807
9/21/20143.1Tanya's Trot0:24:090:07:46101
10/26/20143.1Niagara Country Deputy Sheriffs PBA 5K0:22:090:07:08111
11/1/20143.1Boo Dash & Bash0:22:170:07:10141
11/8/20143.1Lindsay's Legacy 5K Run0:23:290:07:34823
12/6/20143.1Holly Jolly0:22:340:07:16313
12/13/20143.1Its A Wonderful Run0:22:190:07:111306
2/22/20153.1Polar Bear 5K0:25:400:08:16593
4/18/20153.1Feel The Spirit0:23:050:07:26381
4/25/20153.1Undy 50000:22:070:07:07152
5/16/20153.1SSPP's Charge Of The Knights 5K0:22:450:07:19261
6/2/20153.1Grace Race0:22:320:07:15362
6/17/20153.1Buffalo Broadcasters Celebrity Run0:24:090:07:46472
6/19/20153.1St Greg's Great Race0:22:160:07:101458
6/20/20153.7Taptrails0:27:090:07:1791
6/20/20153.1Chase The Sun - Summer Solstice 5K0:24:280:07:53241
6/25/20153.5Buffalo JP Morgan Corporate Challenge0:25:190:07:1439166
7/1/20153.1Loughran's Alumni Cup0:21:360:06:57806
7/22/20153.1ESB Engineering Society of Buffalo0:22:400:07:18292
7/24/20153.1St. John's Mid-Summer Run0:23:210:07:31251
7/29/20153.1Ronald McDonald House 5K0:23:070:07:261236
8/19/20153.1Moonlight Run0:23:180:07:301268
9/4/20153.1WNY Running Hall of Fame Champions 5K0:23:310:07:341163
9/11/20153.1Brothers of Mercy Bavarian Fest 5K0:23:000:07:24714
9/12/20153.1Domstock 5K & Pig Roast0:22:110:07:0881
9/13/20153.1Headway Walk, Run & Wheel0:22:340:07:1661
10/4/20153.1Olivia's Wish Run0:23:140:07:29462
10/17/20153.1Pumpkin Run 5K0:21:520:07:02122
11/15/20153.1Run With The PAC 5K0:23:250:07:32451
12/13/20153.1Freezer Run0:22:270:07:14824
1/31/20163.1Penguin Run0:23:060:07:26673
4/9/20163.1Feel The Spirit0:21:480:07:01221
4/29/20163.1Catalyst Race For A Cause0:21:100:06:49201
5/6/20163.1Town of Toanwanda 5K0:22:070:07:07141
5/20/20163.1Williamsville East 5K0:21:440:07:00141
6/10/20163.1MMA0:23:320:07:34484
6/12/20163.1FG III0:22:280:07:14281
6/16/20163.1Chase The Sun Summer Solstice 5K0:22:000:07:05131
6/17/20163.1St Gregory the Great's Great Race0:22:070:07:07944
6/19/20163.1Father Baker Father's Day 5K0:22:110:07:08151
6/23/20163.5JP Morgan Chase Corporate Challenge0:25:180:07:1436237
7/6/20163.1Loughran's Alumni Cup0:22:010:07:05462
7/20/20163.1ESB Scholarship Run0:22:220:07:12311
7/27/20163.1Ronald McDonald House 5K0:22:030:07:06704
8/2/20163.2Jackhammer Trail Series #10:27:170:08:32212
8/9/20163.2Jackhammer Trail Series #20:27:400:08:39293
8/12/20163.1Total Recall0:22:460:07:2121
8/16/20163.2Jackhammer Trail Series #30:28:210:08:52303
8/23/20163.2Jackhammer Trail Series #40:27:280:08:35293
8/30/20163.2Jackhammer Trail Series #50:27:570:08:44313
9/2/20163.1Race of Champions 5K0:21:030:06:47673
9/7/20163.1Harvest Moon0:22:170:07:10281
9/9/20163.1Brothers Of Mercy0:21:520:07:02371
9/10/20163.1Domstock 5K0:22:390:07:1761
9/18/20163.1Shea's Run For The Arts0:21:470:07:01261
10/2/20163.1Olivia's 5K Wish Run0:21:420:06:59341
10/22/20163.5Queen City Architecture Run0:24:570:07:08151
10/29/20163.1Miles For Michael0:21:450:07:0081
11/5/20163.1The Mighty Fitz0:22:130:07:09141
11/5/20163.1UAW Veterans Appreciation 5K0:22:140:07:09131
11/13/20163.1Running With The PAC0:21:540:07:03231
11/19/20163.1Kaely's Kindness0:21:570:07:04151
11/26/20163.1Home For The Holidays0:21:390:06:5872
12/3/20163.1Holly Jolly0:21:240:06:53231
12/10/20163.1Holiday 5K at Old Fort Niagara0:22:040:22:04151
12/11/20163.1Freezer Run0:21:590:07:05392
1/1/20173.1New Year's Classic 5K0:21:200:06:5281
12/31/20163.1New Year's Eve 5K0:22:000:07:05111
2/11/20173.1Heart & Soul 5K0:22:400:07:18171
2/26/20173.1Chilly Challenge0:21:550:07:03371
4/8/20173.1Feel The Spirit0:22:350:07:16343
4/23/20173.1Shoes For The Shelter0:22:060:07:07462
4/28/20173.1Catalyst Race For A Cause0:21:530:07:03272
5/5/20173.1NCCC Alumni 5K0:22:280:07:1441
6/1/20173.1The Gay 5K0:22:130:07:09222
6/3/20173.1Sea Lion Run0:22:250:07:1371
6/3/20173.1Salmon Run0:23:450:07:39182
6/3/20173.1Run The 'Burg0:22:520:07:22584
6/10/20173.1WNY Susan G Komen Race For The Cure0:22:410:07:18191
6/15/20173.5JP Morgan Chase Corporate Challenge0:25:120:07:1229133
8/1/20173.2Jackhammer Trail Series #10:28:160:08:50353
8/8/20173.2Jackhammer Trail Series #20:27:380:08:38252
8/12/20173.1Camel Spider Sprint 5K0:22:450:07:1951
8/15/20173.2Jackhammer Trail Series #30:28:220:08:52325
8/29/20173.2Jackhammer Trail Series #50:27:460:08:41302
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:21:510:07:02945
9/16/20173.5Queen City Architecture Run0:25:450:07:21101
9/17/20173.1Shea's 5K0:23:150:07:29342
10/15/20173.1Gateway-Longview Pumpkin Run0:22:310:07:1571
5/11/20183.1Buffalo Greek 5K0:23:140:07:29351
6/14/20183.5JP Morgan Chase Corporate Challenge0:27:160:07:47833188
8/25/20183.1Tops 5K0:25:480:08:181078
9/23/20183.1Billies On The Run0:22:270:07:14111

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/19/20134Subaru Buffalo Chase0:30:110:07:3318311
7/24/20134ESB Enginerring Society of Buffalo0:28:580:07:14262
5/11/20144Elephant Run0:30:180:07:34573
7/18/20144Subaru 4 Mile Chase0:29:240:07:2122412
7/11/20154Miles 4 Myeloma0:30:000:07:3091
8/7/20154.8Soaker Run0:36:040:07:32231
9/26/20154Autumn Challenge 4 Mile XC0:32:470:08:12272
7/15/20164Subaru Buffalo 4 Mile Chase0:28:420:07:101526

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/28/20135YMCA Turkey Trot0:38:330:07:4584528
11/27/20145YMCA Turkey Trot0:37:100:07:2960121
8/29/20156.1TOPS 10K0:46:240:07:37595
10/3/20156Niagara PAL Cops & Kids0:43:540:07:1941
11/26/20155120th Annual YMCA Turkey Trot0:37:250:07:3255514
11/24/20165YMCA Turkey Trot 8K0:35:220:07:073728
5/11/20175Knox Farm 5 Mile0:39:590:08:00153
11/23/20175YMCA Turkey Trot0:36:030:07:1554211

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/24/20136.2Tops 10K0:47:230:07:38463
11/2/20136.2BuffaloRunners Chestnut Ridge Challenge 10K0:52:370:08:28405
7/4/20146.2Depew Lancaster Boys & Girls Club 10K0:46:090:07:261093
7/4/20156.2Depew-Lancaster Boys & Girls Club 10K0:45:260:07:191035
10/18/20156.2Monster Scramble 10K0:46:390:07:30175
11/1/20156.2BuffaloRunners 10K0:47:560:07:43191
7/4/20166.2Depew-Lancaster Boys & Girls Club 10K0:46:380:07:30926
8/27/20166.2Tops Run For Roswell 10K0:45:270:07:22344
10/30/20166.2BuffaloRunners 10K0:49:280:07:58164
11/5/20166.2Veterans Day 10K0:46:510:07:32141
5/6/20176.2GBTC Grand Island 10K0:46:050:07:25112
10/14/20176.2Niagara Falls Firefighters Toy Drive 10K0:45:200:07:1831

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
9/2/20139.3Fleet Feet 15K Run Into Buffalo1:16:550:08:151366
5/30/20157.5Kelly Tough 12K Beat The Train Down Main0:59:240:07:58322
7/24/20169.8EVL-91:36:520:09:53463
4/30/20178.4Laps For Limbs1:12:550:08:4132
5/19/20177.5Kelly Tough 12K0:53:400:07:12151

10 mi section (10 .. 13.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
2/9/201310Y-101:21:170:08:081134
2/8/201410Y-101:25:010:08:301006
2/14/201510Y-101:23:500:08:23565
8/22/201510Metro 101:33:470:09:23988
2/20/201610Y-101:21:270:08:09594
12/26/201610Boxing Day 10 Miles1:12:590:07:18895

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/24/201313.1Syracuse Half Marathon1:42:550:07:5115817
9/21/201313.1Mighty Niagara Half Marathon1:50:370:08:2620615
3/30/201418.6Around The Bay 30K2:49:510:09:07226897
5/25/201413.1Buffalo Half Marathon1:43:030:07:5226716
8/31/201413.1Biggest Loser Buffalo Half Marathon2:10:040:09:5619115
5/2/201513.1GBTC Grand Island Half Marathon1:39:280:07:35513
9/19/201513.1Mighty Niagara Half Marathon1:51:060:08:281456
10/24/201513.1EVL Halloween Half Marathon1:45:110:08:01752
4/3/201613.1Syracuse Half Marathon1:51:220:08:3044320
10/8/201613.1Lucy Town Half Marathon1:38:190:07:30172
3/26/201713.1Syracuse Half Marathon1:47:050:08:1072044
10/28/201713.1EVL Halloween Half Marathon1:45:460:08:04786
11/12/201713.1Syracuse Fall Half Marathon1:38:090:07:291496
2/17/201825Beast of Burden Winter 25 Miles3:31:380:08:2821
4/29/201816.2BuffaloRunners 6-Hour Distance Classic2:14:210:08:18779
5/27/201813.1Buffalo Half Marathon1:51:450:08:3141927
6/3/201813.1Niagara Falls Womens Half Marathon1:50:080:08:244311

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/26/201326.2Buffalo Marathon3:48:230:08:4337824
10/4/201426.2Wineglass Marathon3:56:150:09:0163249
5/29/201626.2Buffalo Marathon3:38:140:08:191934
1/8/201726.2Disney World Marathon (Buffalo Runners)3:29:430:08:003438
4/16/201826.2Boston Marathon (Buffalo Area Runners)4:32:590:10:25207754608

50 km section (31 .. 49.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/13/201432.4BPAC 6 Hour Distance Classic5:49:170:10:47182