Andrea Ridings-List's Statistics 2013..2024

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Andrea Ridings-List's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2017	Daemen Track Series #6 - 200 Meters	0.1	0:37:18	6:13:00
2017	Daemen Track Series #6 - 400 Meters	0.2	1:22:36	6:53:00
2016	Checkers Mueller Mile	1	0:06:24	0:06:24
2016	Dominator XC Run	1.8	0:14:09	0:07:51
2016	Disco 3000	1.9	0:13:01	0:06:51
2016	Ice Man	2	0:14:37	0:07:18
2017	Sweethome Dollars For Scholars	2.2	0:18:11	0:08:15
2016	Race of Champions 5K	3.1	0:21:03	0:06:47
2016	Jackhammer Trail Series #1	3.2	0:27:17	0:08:31
2016	Queen City Architecture Run	3.5	0:24:57	0:07:07
2015	Taptrails	3.7	0:27:09	0:07:20
2016	Subaru Buffalo 4 Mile Chase	4	0:28:42	0:07:10
2015	Soaker Run	4.8	0:36:04	0:07:30
2016	YMCA Turkey Trot 8K	5	0:35:22	0:07:04
2015	Niagara PAL Cops & Kids	6	0:43:54	0:07:19
2015	TOPS 10K	6.1	0:46:24	0:07:36
2017	Niagara Falls Firefighters Toy Drive 10K	6.2	0:45:20	0:07:18
2017	Kelly Tough 12K	7.5	0:53:40	0:07:09
2017	Laps For Limbs	8.4	1:12:55	0:08:40
2013	Fleet Feet 15K Run Into Buffalo	9.3	1:16:55	0:08:16
2016	EVL-9	9.8	1:36:52	0:09:53
2016	Boxing Day 10 Miles	10	1:12:59	0:07:17
2017	Syracuse Fall Half Marathon	13.1	1:38:09	0:07:29
2018	BuffaloRunners 6-Hour Distance Classic	16.2	2:14:21	0:08:17
2014	Around The Bay 30K	18.6	2:49:51	0:09:07
2018	Beast of Burden Winter 25 Miles	25	3:31:38	0:08:27
2017	Disney World Marathon (Buffalo Runners)	26.2	3:29:43	0:08:00
2014	BPAC 6 Hour Distance Classic	32.4	5:49:17	0:10:46

<1 mi section (0.0001 .. 0.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
8/10/2017	0.1	Daemen Track Series #6 - 200 Meters	0:37:18	0:05:00	17	5
8/10/2017	0.2	Daemen Track Series #6 - 400 Meters	1:22:36	0:05:32	18	4

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/22/2013	1	Checkers Meuller Mile	0:06:36	0:06:36	138	6
7/8/2015	1	Hump Day Mile - Women	0:06:25	0:06:25	8	3
7/22/2015	1	West Seneca PBA Blue Mile OPEN	0:06:32	0:06:32	22	3
8/5/2015	1	GBTC Mile	0:06:42	0:06:42	52	2
8/13/2015	1	Mueller Mile	0:07:19	0:07:19	172	13
8/27/2015	1	Lancaster Mile	0:06:24	0:06:24	35	2
9/17/2015	1	Flight of Five 1-Mile	0:06:49	0:06:49	40	2
11/27/2015	1	Black Friday Mighty Mile XC	0:10:50	0:10:50	8	1
8/11/2016	1	Checkers Mueller Mile	0:06:24	0:06:24	69	3
11/25/2016	1	Black Friday Mighty Mile	0:10:15	0:10:15	19	1
2/13/2017	1	Jackrabbit Snowshoe #4 Short Course	0:08:22	0:08:22	1	1
8/10/2017	1	Daemen Track Series #6 - 1600 Meters	6:38:54	0:06:41	15	3

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
10/11/2015	1.8	Dash For Diversity 9K RELAY	0:32:54	0:05:53	3	3
2/27/2016	2	Ice Man	0:14:37	0:07:18	33	1
7/29/2016	1.9	Disco 3000	0:13:01	0:06:59	4	1
8/28/2016	1.8	Telegraph Road	0:14:18	0:07:58	7	2
11/6/2016	1.8	Dominator XC Run	0:14:09	0:07:52	6	2
6/3/2017	2.2	Sweethome Dollars For Scholars	0:18:11	0:08:16	8	1

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/7/2013	3.1	Putting Hunger On The Run	0:22:40	0:07:18	35	1
4/13/2013	3.1	Feel The Spirit	0:22:06	0:07:07	26	1
5/11/2013	3.1	Heritage Centers	0:22:00	0:07:05	32	2
5/18/2013	3.1	Charge Of The Knights	0:22:15	0:07:10	34	2
6/6/2013	3.5	JP Morgan Buffalo Corporate Challenge	0:26:18	0:07:31	639	87
6/15/2013	3.1	Love Everybody 5K	0:23:26	0:07:33	34	3
6/18/2013	3.1	Best of Eggertsville	0:23:18	0:07:30	56	5
6/21/2013	3.1	St. Gregory The Great Great Race	0:22:45	0:07:19	165	5
7/8/2013	3.1	Loughrans Alumni Cup 5K	0:22:28	0:07:14	79	3
7/25/2013	3.1	St. John Vianney's Kickoff Run	0:22:16	0:07:10	80	2
7/27/2013	3.1	St. Amelia Amazing Race	0:22:22	0:07:12	17	1
7/31/2013	3.1	Ronald McDonald House 5K	0:22:36	0:07:16	140	6
9/14/2013	3.1	WNY Hispanic Verterans Memorial Monument	0:23:21	0:07:31	19	2
9/28/2013	3.1	ECMC Runs For Heroes	0:24:32	0:07:54	53	3
10/3/2013	3.1	Bob Kat	0:24:53	0:08:01	20	2
12/7/2013	3.1	Holly Jolly	0:22:48	0:07:20	33	4
1/1/2014	3.1	Polar Bear Series # 1	0:22:51	0:07:21	28	3
2/15/2014	3.1	Snowball Run	0:24:07	0:07:46	31	2
4/5/2014	3.1	Feel The Spirit	0:22:46	0:07:20	36	1
4/26/2014	3.1	Run Forest Run	0:22:28	0:07:14	13	1
5/4/2014	3.1	Cinco de Mayo 5K Run	0:22:31	0:07:15	16	2
5/9/2014	3.1	Town of Tonawanda 5K	0:22:21	0:07:12	29	2
5/17/2014	3.1	Charge of the Knights	0:22:09	0:07:08	25	1
5/29/2014	3.1	The Gay 5K	0:22:41	0:07:18	19	1
6/3/2014	3.1	The Grace Race	0:22:31	0:07:15	27	3
6/19/2014	3.5	JP Morgan Chase Corporate Challenge	0:25:51	0:07:23	524	65
6/20/2014	3.1	St. Greg's Great Race	0:22:18	0:07:11	121	3
6/27/2014	3.1	Road 2 Recovery Mental Health 5K	0:23:28	0:07:33	33	2
7/10/2014	3.1	Old Home Days	0:22:27	0:07:14	37	1
7/14/2014	3.1	Loughran's Alumni Cup 5K	0:22:23	0:07:12	55	1
7/30/2014	3.1	Ronald McDonald House 5K	0:23:02	0:07:25	145	9
8/16/2014	3.1	St. John The Baptist Dash & Bash 5K	0:22:56	0:07:23	26	1
8/19/2014	3.1	Eden 5K	0:23:12	0:07:28	41	2
9/7/2014	3.1	Headway Walk, Run & Wheel	0:21:59	0:07:05	11	1
9/21/2014	3.1	Shea's Run For The Arts 5K	0:29:58	0:09:39	180	7
9/21/2014	3.1	Tanya's Trot	0:24:09	0:07:46	10	1
10/26/2014	3.1	Niagara Country Deputy Sheriffs PBA 5K	0:22:09	0:07:08	11	1
11/1/2014	3.1	Boo Dash & Bash	0:22:17	0:07:10	14	1
11/8/2014	3.1	Lindsay's Legacy 5K Run	0:23:29	0:07:34	82	3
12/6/2014	3.1	Holly Jolly	0:22:34	0:07:16	31	3
12/13/2014	3.1	Its A Wonderful Run	0:22:19	0:07:11	130	6
2/22/2015	3.1	Polar Bear 5K	0:25:40	0:08:16	59	3
4/18/2015	3.1	Feel The Spirit	0:23:05	0:07:26	38	1
4/25/2015	3.1	Undy 5000	0:22:07	0:07:07	15	2
5/16/2015	3.1	SSPP's Charge Of The Knights 5K	0:22:45	0:07:19	26	1
6/2/2015	3.1	Grace Race	0:22:32	0:07:15	36	2
6/17/2015	3.1	Buffalo Broadcasters Celebrity Run	0:24:09	0:07:46	47	2
6/19/2015	3.1	St Greg's Great Race	0:22:16	0:07:10	145	8
6/20/2015	3.7	Taptrails	0:27:09	0:07:17	9	1
6/20/2015	3.1	Chase The Sun - Summer Solstice 5K	0:24:28	0:07:53	24	1
6/25/2015	3.5	Buffalo JP Morgan Corporate Challenge	0:25:19	0:07:14	391	66
7/1/2015	3.1	Loughran's Alumni Cup	0:21:36	0:06:57	80	6
7/22/2015	3.1	ESB Engineering Society of Buffalo	0:22:40	0:07:18	29	2
7/24/2015	3.1	St. John's Mid-Summer Run	0:23:21	0:07:31	25	1
7/29/2015	3.1	Ronald McDonald House 5K	0:23:07	0:07:26	123	6
8/19/2015	3.1	Moonlight Run	0:23:18	0:07:30	126	8
9/4/2015	3.1	WNY Running Hall of Fame Champions 5K	0:23:31	0:07:34	116	3
9/11/2015	3.1	Brothers of Mercy Bavarian Fest 5K	0:23:00	0:07:24	71	4
9/12/2015	3.1	Domstock 5K & Pig Roast	0:22:11	0:07:08	8	1
9/13/2015	3.1	Headway Walk, Run & Wheel	0:22:34	0:07:16	6	1
10/4/2015	3.1	Olivia's Wish Run	0:23:14	0:07:29	46	2
10/17/2015	3.1	Pumpkin Run 5K	0:21:52	0:07:02	12	2
11/15/2015	3.1	Run With The PAC 5K	0:23:25	0:07:32	45	1
12/13/2015	3.1	Freezer Run	0:22:27	0:07:14	82	4
1/31/2016	3.1	Penguin Run	0:23:06	0:07:26	67	3
4/9/2016	3.1	Feel The Spirit	0:21:48	0:07:01	22	1
4/29/2016	3.1	Catalyst Race For A Cause	0:21:10	0:06:49	20	1
5/6/2016	3.1	Town of Toanwanda 5K	0:22:07	0:07:07	14	1
5/20/2016	3.1	Williamsville East 5K	0:21:44	0:07:00	14	1
6/10/2016	3.1	MMA	0:23:32	0:07:34	48	4
6/12/2016	3.1	FG III	0:22:28	0:07:14	28	1
6/16/2016	3.1	Chase The Sun Summer Solstice 5K	0:22:00	0:07:05	13	1
6/17/2016	3.1	St Gregory the Great's Great Race	0:22:07	0:07:07	94	4
6/19/2016	3.1	Father Baker Father's Day 5K	0:22:11	0:07:08	15	1
6/23/2016	3.5	JP Morgan Chase Corporate Challenge	0:25:18	0:07:14	362	37
7/6/2016	3.1	Loughran's Alumni Cup	0:22:01	0:07:05	46	2
7/20/2016	3.1	ESB Scholarship Run	0:22:22	0:07:12	31	1
7/27/2016	3.1	Ronald McDonald House 5K	0:22:03	0:07:06	70	4
8/2/2016	3.2	Jackhammer Trail Series #1	0:27:17	0:08:32	21	2
8/9/2016	3.2	Jackhammer Trail Series #2	0:27:40	0:08:39	29	3
8/12/2016	3.1	Total Recall	0:22:46	0:07:21	2	1
8/16/2016	3.2	Jackhammer Trail Series #3	0:28:21	0:08:52	30	3
8/23/2016	3.2	Jackhammer Trail Series #4	0:27:28	0:08:35	29	3
8/30/2016	3.2	Jackhammer Trail Series #5	0:27:57	0:08:44	31	3
9/2/2016	3.1	Race of Champions 5K	0:21:03	0:06:47	67	3
9/7/2016	3.1	Harvest Moon	0:22:17	0:07:10	28	1
9/9/2016	3.1	Brothers Of Mercy	0:21:52	0:07:02	37	1
9/10/2016	3.1	Domstock 5K	0:22:39	0:07:17	6	1
9/18/2016	3.1	Shea's Run For The Arts	0:21:47	0:07:01	26	1
10/2/2016	3.1	Olivia's 5K Wish Run	0:21:42	0:06:59	34	1
10/22/2016	3.5	Queen City Architecture Run	0:24:57	0:07:08	15	1
10/29/2016	3.1	Miles For Michael	0:21:45	0:07:00	8	1
11/5/2016	3.1	The Mighty Fitz	0:22:13	0:07:09	14	1
11/5/2016	3.1	UAW Veterans Appreciation 5K	0:22:14	0:07:09	13	1
11/13/2016	3.1	Running With The PAC	0:21:54	0:07:03	23	1
11/19/2016	3.1	Kaely's Kindness	0:21:57	0:07:04	15	1
11/26/2016	3.1	Home For The Holidays	0:21:39	0:06:58	7	2
12/3/2016	3.1	Holly Jolly	0:21:24	0:06:53	23	1
12/10/2016	3.1	Holiday 5K at Old Fort Niagara	0:22:04	0:22:04	15	1
12/11/2016	3.1	Freezer Run	0:21:59	0:07:05	39	2
1/1/2017	3.1	New Year's Classic 5K	0:21:20	0:06:52	8	1
12/31/2016	3.1	New Year's Eve 5K	0:22:00	0:07:05	11	1
2/11/2017	3.1	Heart & Soul 5K	0:22:40	0:07:18	17	1
2/26/2017	3.1	Chilly Challenge	0:21:55	0:07:03	37	1
4/8/2017	3.1	Feel The Spirit	0:22:35	0:07:16	34	3
4/23/2017	3.1	Shoes For The Shelter	0:22:06	0:07:07	46	2
4/28/2017	3.1	Catalyst Race For A Cause	0:21:53	0:07:03	27	2
5/5/2017	3.1	NCCC Alumni 5K	0:22:28	0:07:14	4	1
6/1/2017	3.1	The Gay 5K	0:22:13	0:07:09	22	2
6/3/2017	3.1	Sea Lion Run	0:22:25	0:07:13	7	1
6/3/2017	3.1	Salmon Run	0:23:45	0:07:39	18	2
6/3/2017	3.1	Run The 'Burg	0:22:52	0:07:22	58	4
6/10/2017	3.1	WNY Susan G Komen Race For The Cure	0:22:41	0:07:18	19	1
6/15/2017	3.5	JP Morgan Chase Corporate Challenge	0:25:12	0:07:12	291	33
8/1/2017	3.2	Jackhammer Trail Series #1	0:28:16	0:08:50	35	3
8/8/2017	3.2	Jackhammer Trail Series #2	0:27:38	0:08:38	25	2
8/12/2017	3.1	Camel Spider Sprint 5K	0:22:45	0:07:19	5	1
8/15/2017	3.2	Jackhammer Trail Series #3	0:28:22	0:08:52	32	5
8/29/2017	3.2	Jackhammer Trail Series #5	0:27:46	0:08:41	30	2
9/1/2017	3.1	Tom Donnelly Hall Of Fame 5K	0:21:51	0:07:02	94	5
9/16/2017	3.5	Queen City Architecture Run	0:25:45	0:07:21	10	1
9/17/2017	3.1	Shea's 5K	0:23:15	0:07:29	34	2
10/15/2017	3.1	Gateway-Longview Pumpkin Run	0:22:31	0:07:15	7	1
5/11/2018	3.1	Buffalo Greek 5K	0:23:14	0:07:29	35	1
6/14/2018	3.5	JP Morgan Chase Corporate Challenge	0:27:16	0:07:47	833	188
8/25/2018	3.1	Tops 5K	0:25:48	0:08:18	107	8
9/23/2018	3.1	Billies On The Run	0:22:27	0:07:14	11	1

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
7/19/2013	4	Subaru Buffalo Chase	0:30:11	0:07:33	183	11
7/24/2013	4	ESB Enginerring Society of Buffalo	0:28:58	0:07:14	26	2
5/11/2014	4	Elephant Run	0:30:18	0:07:34	57	3
7/18/2014	4	Subaru 4 Mile Chase	0:29:24	0:07:21	224	12
7/11/2015	4	Miles 4 Myeloma	0:30:00	0:07:30	9	1
8/7/2015	4.8	Soaker Run	0:36:04	0:07:32	23	1
9/26/2015	4	Autumn Challenge 4 Mile XC	0:32:47	0:08:12	27	2
7/15/2016	4	Subaru Buffalo 4 Mile Chase	0:28:42	0:07:10	152	6

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/28/2013	5	YMCA Turkey Trot	0:38:33	0:07:45	845	28
11/27/2014	5	YMCA Turkey Trot	0:37:10	0:07:29	601	21
8/29/2015	6.1	TOPS 10K	0:46:24	0:07:37	59	5
10/3/2015	6	Niagara PAL Cops & Kids	0:43:54	0:07:19	4	1
11/26/2015	5	120th Annual YMCA Turkey Trot	0:37:25	0:07:32	555	14
11/24/2016	5	YMCA Turkey Trot 8K	0:35:22	0:07:07	372	8
5/11/2017	5	Knox Farm 5 Mile	0:39:59	0:08:00	15	3
11/23/2017	5	YMCA Turkey Trot	0:36:03	0:07:15	542	11

10 km section (6.2 .. 6.6 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/24/2013	6.2	Tops 10K	0:47:23	0:07:38	46	3
11/2/2013	6.2	BuffaloRunners Chestnut Ridge Challenge 10K	0:52:37	0:08:28	40	5
7/4/2014	6.2	Depew Lancaster Boys & Girls Club 10K	0:46:09	0:07:26	109	3
7/4/2015	6.2	Depew-Lancaster Boys & Girls Club 10K	0:45:26	0:07:19	103	5
10/18/2015	6.2	Monster Scramble 10K	0:46:39	0:07:30	17	5
11/1/2015	6.2	BuffaloRunners 10K	0:47:56	0:07:43	19	1
7/4/2016	6.2	Depew-Lancaster Boys & Girls Club 10K	0:46:38	0:07:30	92	6
8/27/2016	6.2	Tops Run For Roswell 10K	0:45:27	0:07:22	34	4
10/30/2016	6.2	BuffaloRunners 10K	0:49:28	0:07:58	16	4
11/5/2016	6.2	Veterans Day 10K	0:46:51	0:07:32	14	1
5/6/2017	6.2	GBTC Grand Island 10K	0:46:05	0:07:25	11	2
10/14/2017	6.2	Niagara Falls Firefighters Toy Drive 10K	0:45:20	0:07:18	3	1

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
9/2/2013	9.3	Fleet Feet 15K Run Into Buffalo	1:16:55	0:08:15	136	6
5/30/2015	7.5	Kelly Tough 12K Beat The Train Down Main	0:59:24	0:07:58	32	2
7/24/2016	9.8	EVL-9	1:36:52	0:09:53	46	3
4/30/2017	8.4	Laps For Limbs	1:12:55	0:08:41	3	2
5/19/2017	7.5	Kelly Tough 12K	0:53:40	0:07:12	15	1

10 mi section (10 .. 13.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
2/9/2013	10	Y-10	1:21:17	0:08:08	113	4
2/8/2014	10	Y-10	1:25:01	0:08:30	100	6
2/14/2015	10	Y-10	1:23:50	0:08:23	56	5
8/22/2015	10	Metro 10	1:33:47	0:09:23	98	8
2/20/2016	10	Y-10	1:21:27	0:08:09	59	4
12/26/2016	10	Boxing Day 10 Miles	1:12:59	0:07:18	89	5

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
3/24/2013	13.1	Syracuse Half Marathon	1:42:55	0:07:51	158	17
9/21/2013	13.1	Mighty Niagara Half Marathon	1:50:37	0:08:26	206	15
3/30/2014	18.6	Around The Bay 30K	2:49:51	0:09:07	2268	97
5/25/2014	13.1	Buffalo Half Marathon	1:43:03	0:07:52	267	16
8/31/2014	13.1	Biggest Loser Buffalo Half Marathon	2:10:04	0:09:56	191	15
5/2/2015	13.1	GBTC Grand Island Half Marathon	1:39:28	0:07:35	51	3
9/19/2015	13.1	Mighty Niagara Half Marathon	1:51:06	0:08:28	145	6
10/24/2015	13.1	EVL Halloween Half Marathon	1:45:11	0:08:01	75	2
4/3/2016	13.1	Syracuse Half Marathon	1:51:22	0:08:30	443	20
10/8/2016	13.1	Lucy Town Half Marathon	1:38:19	0:07:30	17	2
3/26/2017	13.1	Syracuse Half Marathon	1:47:05	0:08:10	720	44
10/28/2017	13.1	EVL Halloween Half Marathon	1:45:46	0:08:04	78	6
11/12/2017	13.1	Syracuse Fall Half Marathon	1:38:09	0:07:29	149	6
2/17/2018	25	Beast of Burden Winter 25 Miles	3:31:38	0:08:28	2	1
4/29/2018	16.2	BuffaloRunners 6-Hour Distance Classic	2:14:21	0:08:18	77	9
5/27/2018	13.1	Buffalo Half Marathon	1:51:45	0:08:31	419	27
6/3/2018	13.1	Niagara Falls Womens Half Marathon	1:50:08	0:08:24	43	11

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
5/26/2013	26.2	Buffalo Marathon	3:48:23	0:08:43	378	24
10/4/2014	26.2	Wineglass Marathon	3:56:15	0:09:01	632	49
5/29/2016	26.2	Buffalo Marathon	3:38:14	0:08:19	193	4
1/8/2017	26.2	Disney World Marathon (Buffalo Runners)	3:29:43	0:08:00	343	8
4/16/2018	26.2	Boston Marathon (Buffalo Area Runners)	4:32:59	0:10:25	20775	4608

50 km section (31 .. 49.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/13/2014	32.4	BPAC 6 Hour Distance Classic	5:49:17	0:10:47	18	2