Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2018 | Jackrabbit Snowshoe Race #4 Short | 1 | 0:09:26 | 0:09:26 |
2019 | Telegraph Road | 1.5 | 0:14:18 | 0:09:32 |
2018 | Telegraph Road | 1.6 | 0:14:46 | 0:09:13 |
2018 | Flatliner 3 Miles #3 | 3 | 0:27:57 | 0:09:19 |
2016 | Moonlight Run | 3.1 | 0:23:21 | 0:07:31 |
2018 | Bond Lake Run Race | 3.4 | 0:32:12 | 0:09:28 |
2017 | Grinder Trail | 3.5 | 0:39:49 | 0:11:22 |
2018 | Peter Glavin XC Series #3 Women | 3.7 | 0:34:06 | 0:09:12 |
2019 | Buffalo Subaru 4 Mile Chase | 4 | 0:36:08 | 0:09:02 |
2019 | Shamrock Run | 5 | 0:44:03 | 0:08:48 |
2019 | Marine Corps 10K (Buffalo Runners) | 5.2 | 1:00:43 | 0:11:40 |
2018 | Monster Scramble 10K | 6.2 | 0:55:25 | 0:08:56 |
2018 | Run 716 | 9.3 | 1:29:04 | 0:09:34 |
2018 | BuffaloRunners 6-Hour Distance Classic | 9.7 | 3:35:14 | 0:22:11 |
2018 | Mighty Niagara Half Marathon | 13.1 | 2:06:02 | 0:09:37 |
2019 | BR6 6-Hour Distance Classic | 16.2 | 3:04:00 | 0:11:21 |
2018 | Buffalo Paddle-Bike-Run - Advanced Div | 25.7 | 3:09:09 | 0:07:21 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
1/15/2018 | 1 | Jackrabbit Snowshoe Race #2 short | 0:12:19 | 0:12:19 | 13 | 7 |
1/22/2018 | 1 | Jackrabbit Snowshoe Race #3 Short | 0:13:22 | 0:13:22 | 10 | 7 |
1/29/2018 | 1 | Jackrabbit Snowshoe Race #4 Short | 0:09:26 | 0:09:26 | 8 | 5 |
1/21/2019 | 1 | Jackrabbit Snowshoe #1 Shorter Course | 0:13:09 | 0:13:09 | 6 | 2 |
1/28/2019 | 1 | Jackrabbit Snowshoe #2 Shorter Course | 0:15:08 | 0:15:08 | 15 | 9 |
2/4/2019 | 1 | Jackrabbit Snowshoe #3 Shorter Course | 0:10:58 | 0:05:29 | 4 | 1 |
3/4/2019 | 1 | Jackrabbit Snowshoe #4 Shorter Course | 0:11:32 | 0:11:32 | 5 | 1 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/23/2017 | 3 | Dirt Devil Trail Race #1 | 0:35:38 | 0:11:53 | 58 | 3 |
4/25/2018 | 3 | Flatliner Series 3 Mile #2 | 0:30:03 | 0:10:01 | 51 | 5 |
5/2/2018 | 3 | Flatliner 3 Miles #3 | 0:27:57 | 0:09:19 | 40 | 4 |
8/12/2018 | 1.6 | Telegraph Road | 0:14:46 | 0:08:46 | 29 | 6 |
5/19/2019 | 1.5 | Telegraph Road | 0:14:18 | 0:09:44 | 33 | 8 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/27/2016 | 3.1 | Ronald McDonald House 5K | 0:33:25 | 0:10:45 | 560 | 22 |
8/17/2016 | 3.1 | Moonlight Run | 0:23:21 | 0:07:31 | 123 | 1 |
9/4/2016 | 3.1 | Chicken Wing Run | 0:31:48 | 0:10:14 | 235 | 6 |
9/18/2016 | 3.1 | Shea's Run For The Arts | 0:30:51 | 0:09:56 | 208 | 8 |
4/23/2017 | 3.1 | Shoes For The Shelter | 0:29:16 | 0:09:25 | 162 | 7 |
4/28/2017 | 3.1 | Catalyst Race For A Cause | 0:27:29 | 0:08:51 | 71 | 1 |
5/7/2017 | 3.1 | Cinco De Mayo | 0:28:09 | 0:09:04 | 32 | 3 |
5/14/2017 | 3.5 | Grinder Trail | 0:39:49 | 0:11:23 | 56 | 3 |
5/20/2017 | 3.1 | Charge of the Knights 5K | 0:27:58 | 0:09:00 | 64 | 2 |
6/3/2017 | 3.1 | Salmon Run | 0:27:30 | 0:08:51 | 59 | 5 |
6/16/2017 | 3.1 | St Greg's Great Race | 0:29:01 | 0:09:20 | 298 | 5 |
6/18/2017 | 3.1 | Fathers Day 5K | 0:28:02 | 0:09:01 | 49 | 1 |
6/23/2017 | 3.1 | Black & Gold | 0:27:26 | 0:08:50 | 54 | 1 |
6/25/2017 | 3.1 | BNAC Peace & Love Run 5K | 0:28:16 | 0:09:06 | 12 | 1 |
7/4/2017 | 3.1 | Bob Giza 10K Relay | 1:01:04 | 0:09:50 | 93 | 43 |
7/6/2017 | 3.1 | Loughran's | 0:28:15 | 0:09:06 | 260 | 11 |
7/26/2017 | 3.1 | Ronald McDonald House 5K | 0:39:16 | 0:12:38 | 780 | 30 |
8/6/2017 | 3.1 | Latino Veterans 5K | 0:28:46 | 0:09:16 | 14 | 2 |
8/16/2017 | 3.1 | Moonlight Run | 0:29:15 | 0:09:25 | 445 | 15 |
8/20/2017 | 3.1 | Run For Row | 0:27:48 | 0:08:57 | 60 | 3 |
9/1/2017 | 3.1 | Tom Donnelly Hall Of Fame 5K | 0:27:01 | 0:08:42 | 215 | 5 |
9/8/2017 | 3.1 | Brothers of Mercy 5K | 0:27:03 | 0:08:42 | 108 | 4 |
9/13/2017 | 3.1 | Scrub Run | 0:27:14 | 0:08:46 | 60 | 2 |
9/17/2017 | 3.1 | Shea's 5K | 0:29:15 | 0:09:25 | 147 | 6 |
9/23/2017 | 3.1 | a Run In The Country | 0:26:48 | 0:08:38 | 67 | 2 |
10/1/2017 | 3.1 | Billies On The Run | 0:28:04 | 0:09:02 | 64 | 4 |
10/15/2017 | 3.1 | Monster Scramble 5K | 0:29:55 | 0:09:38 | 54 | 3 |
10/27/2017 | 3.1 | Boo Bash & Dash | 0:27:32 | 0:08:52 | 96 | 2 |
11/4/2017 | 3.1 | The Mighty Fitz | 0:28:05 | 0:09:02 | 78 | 2 |
11/12/2017 | 3.1 | Run With The PAC | 0:28:33 | 0:09:11 | 95 | 8 |
12/3/2017 | 3.1 | GBTC 5K XC | 0:31:01 | 0:09:59 | 35 | 2 |
12/9/2017 | 3.1 | It's A Wonderful Run | 0:29:04 | 0:09:21 | 699 | 28 |
1/28/2018 | 3.1 | Penguin Run | 0:29:17 | 0:09:26 | 179 | 10 |
3/25/2018 | 3.1 | Chilly Challenge | 0:28:44 | 0:09:15 | 205 | 9 |
4/8/2018 | 3.1 | Putting Hunger On The Run | 0:28:03 | 0:09:02 | 73 | 4 |
4/22/2018 | 3.1 | Purple Ribbon Warrior 5K | 0:27:43 | 0:08:55 | 85 | 4 |
5/4/2018 | 3.1 | St Martha Fiesta 5K | 0:27:30 | 0:08:51 | 76 | 3 |
5/11/2018 | 3.1 | Buffalo Greek 5K | 0:25:47 | 0:08:18 | 68 | 1 |
5/18/2018 | 3.1 | Tiger Trot | 0:26:08 | 0:08:25 | 29 | 2 |
5/19/2018 | 3.1 | Charge of the Knights | 0:30:02 | 0:09:40 | 51 | 5 |
6/1/2018 | 3.1 | Superhero Race 5K | 0:25:59 | 0:08:22 | 50 | 1 |
6/2/2018 | 3.1 | Salmon Run | 0:25:55 | 0:08:21 | 47 | 1 |
6/15/2018 | 3.1 | St. Greg's Great Race | 0:26:29 | 0:08:31 | 178 | 6 |
6/23/2018 | 3.1 | Buffalo Bills 50 Yard Finish 5K | 0:28:22 | 0:09:08 | 318 | 4 |
6/27/2018 | 3.1 | Loughran's Alumni Run | 0:25:22 | 0:08:10 | 139 | 1 |
7/18/2018 | 3.1 | ESB Engineering Society of Buffalo | 0:25:41 | 0:08:16 | 51 | 2 |
7/25/2018 | 3.1 | Ronald McDonald House | 0:30:14 | 0:09:44 | 350 | 8 |
7/27/2018 | 3.1 | Seneca Hickory Stick #2 | 0:25:29 | 0:08:12 | 19 | 2 |
8/13/2018 | 3.4 | Bond Lake Run Race | 0:32:12 | 0:09:28 | 48 | 2 |
8/15/2018 | 3.1 | Moonlight Run | 0:26:11 | 0:08:26 | 242 | 9 |
8/24/2018 | 3.1 | Seneca Hickory Stick #3 | 0:24:50 | 0:08:00 | 13 | 2 |
8/31/2018 | 3.1 | Hall Of Fame 5K | 0:25:27 | 0:08:11 | 158 | 3 |
9/5/2018 | 3.1 | Harvest Moon | 0:25:56 | 0:08:21 | 53 | 2 |
9/7/2018 | 3.1 | Brothers of Mercy | 0:24:53 | 0:08:01 | 49 | 3 |
9/12/2018 | 3.1 | Scrub Run | 0:27:13 | 0:08:46 | 91 | 5 |
9/22/2018 | 3.1 | Run In The Country | 0:24:55 | 0:08:01 | 45 | 1 |
10/21/2018 | 3.7 | Peter Glavin XC Series #3 Women | 0:34:06 | 0:09:09 | 67 | 14 |
10/26/2018 | 3.1 | Boo Bash and Dash | 0:28:45 | 0:09:15 | 93 | 2 |
10/28/2018 | 3.1 | Pumpkin Run | 0:31:03 | 0:10:00 | 60 | 5 |
11/18/2018 | 3.1 | Run With The PAC | 0:27:00 | 0:08:41 | 80 | 6 |
12/9/2018 | 3.1 | Freezer Run | 0:26:22 | 0:08:29 | 132 | 4 |
1/27/2019 | 3.1 | Penguin Run | 0:34:21 | 0:11:04 | 173 | 9 |
3/24/2019 | 3.1 | Chilly Challenge | 0:27:46 | 0:08:56 | 162 | 7 |
4/7/2019 | 3.1 | Shoes For The Shelter | 0:25:24 | 0:08:11 | 103 | 4 |
4/14/2019 | 3.1 | Purple Ribbon Warrior | 0:25:50 | 0:08:19 | 33 | 2 |
5/3/2019 | 3.1 | St. Martha's Fiesta Ole 5K | 0:25:29 | 0:08:12 | 75 | 1 |
5/8/2019 | 3.1 | Tapestry Charter School | 0:28:07 | 0:09:03 | 19 | 1 |
5/10/2019 | 3.1 | Bufalo Greek Fest 5K | 0:25:53 | 0:08:20 | 56 | 2 |
5/18/2019 | 3.1 | SSPP's Charge of the Knights | 0:25:25 | 0:08:11 | 42 | 1 |
6/26/2019 | 3.1 | Loughrans Alumni Cup | 0:26:05 | 0:08:24 | 158 | 6 |
7/31/2019 | 3.1 | Ronald McDonald House 5K | 0:27:22 | 0:08:49 | 253 | 5 |
8/14/2019 | 3.1 | Moonlight Run | 0:25:52 | 0:08:20 | 194 | 5 |
9/4/2019 | 3.1 | Wendelville Harvest Moon | 0:26:18 | 0:08:28 | 80 | 5 |
9/12/2019 | 3.1 | Scrub Run | 0:26:44 | 0:08:36 | 77 | 3 |
9/15/2019 | 3.1 | Shea's 5K | 0:25:42 | 0:08:16 | 66 | 4 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/14/2017 | 4 | Subaru Buffalo Chase | 0:38:09 | 0:09:32 | 621 | 20 |
5/13/2018 | 4 | Grinder Trail 4 miles | 0:48:09 | 0:12:02 | 54 | 3 |
7/20/2018 | 4 | Subaru Buffalo Chase | 0:42:01 | 0:10:30 | 733 | 16 |
7/19/2019 | 4 | Buffalo Subaru 4 Mile Chase | 0:36:08 | 0:09:02 | 399 | 10 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
11/24/2016 | 5 | YMCA Turkey Trot 8K | 1:10:43 | 0:14:14 | 9636 | 342 |
11/22/2018 | 5 | YMCA Turkey Trot | 0:50:25 | 0:10:09 | 4571 | 114 |
2/24/2019 | 5 | Gasparilla 8K (Buffalo Area Runners) | 0:46:14 | 0:09:18 | 648 | 29 |
3/2/2019 | 5 | Shamrock Run | 0:44:03 | 0:08:52 | 739 | 15 |
10/27/2019 | 5.2 | Marine Corps 10K (Buffalo Runners) | 1:00:43 | 0:09:46 | 1457 | 24 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/4/2018 | 6.2 | Lancaster Depew Boys & Girls Club 10K | 0:58:44 | 0:09:27 | 316 | 9 |
10/14/2018 | 6.2 | Monster Scramble 10K | 0:55:25 | 0:08:55 | 25 | 1 |
5/5/2019 | 6.2 | TVFCU 10K | 0:56:48 | 0:09:08 | 17 | 1 |
7/4/2019 | 6.2 | Depew-Lancaster B&G Club 10K | 1:00:01 | 0:09:40 | 341 | 9 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/29/2018 | 9.7 | BuffaloRunners 6-Hour Distance Classic | 3:35:14 | 0:22:09 | 121 | 25 |
7/8/2018 | 9.3 | Boilermaker 15K (Buffalo Area Runners at) | 1:44:45 | 0:11:14 | 6758 | 191 |
8/5/2018 | 9.3 | Run 716 | 1:29:04 | 0:09:33 | 330 | 15 |
2/23/2019 | 9.3 | Gasparilla 15K (Buffalo Area Runners) | 1:30:02 | 0:09:40 | 1495 | 80 |
7/14/2019 | 9.3 | Boilermaker 15K (Buffalo Area Runners) | 1:38:09 | 0:10:32 | 5289 | 88 |
8/4/2019 | 9.3 | RUN716 | 1:29:49 | 0:09:38 | 381 | 10 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/29/2018 | 25.7 | Buffalo Paddle-Bike-Run - Advanced Div | 3:09:09 | 0:07:22 | 51 | 2 |
9/15/2018 | 13.1 | Mighty Niagara Half Marathon | 2:06:02 | 0:09:37 | 233 | 6 |
4/28/2019 | 16.2 | BR6 6-Hour Distance Classic | 3:04:00 | 0:11:21 | 73 | 20 |
9/21/2019 | 13.1 | Mighty Niagara Half Marathon | 2:09:21 | 0:09:52 | 297 | 11 |