Year | PR Race name | PR Distance | PR Time | Pace per mile |
---|---|---|---|---|
2018 | Lancaster Mile (WOMEN) | 1 | 0:14:03 | 0:14:03 |
2013 | Taste Of Lancaster | 3.1 | 0:29:15 | 0:09:26 |
2013 | JP Morgan Buffalo Corporate Challenge | 3.5 | 0:44:00 | 0:12:34 |
2015 | Allegany Adventure Runs 6K | 3.7 | 0:52:37 | 0:14:13 |
2015 | Autumn Challenge 4 Mile XC | 4 | 1:04:44 | 0:16:11 |
2015 | EVL 6 | 4.2 | 1:22:48 | 0:19:42 |
2016 | Y-10 5 Mile | 5 | 1:09:51 | 0:13:58 |
2015 | TOPS 10K | 6.1 | 1:32:25 | 0:15:09 |
2018 | Depew Lancaster Boys & Girls Club 10K RELAY | 6.2 | 1:27:40 | 0:14:08 |
2015 | Strider Glider Quarter Marathon | 6.6 | 1:34:26 | 0:14:18 |
2016 | Allegany Adventure Runs 13K Trail | 9.1 | 2:23:06 | 0:15:43 |
2016 | Buffalo Half Marthon | 13.1 | 3:52:08 | 0:17:43 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/24/2017 | 1 | Lancaster Mile | 0:14:24 | 0:14:24 | 54 | 6 |
8/23/2018 | 1 | Lancaster Mile (WOMEN) | 0:14:03 | 0:14:03 | 57 | 8 |
8/22/2019 | 1 | Lancaster Striders Mile - Women | 0:15:36 | 0:15:36 | 61 | 5 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
4/6/2013 | 3.1 | Bengal Run | 0:42:21 | 0:13:38 | 393 | 9 |
4/13/2013 | 3.1 | Feel The Spirit | 0:42:01 | 0:13:31 | 260 | 14 |
5/18/2013 | 3.1 | Chris Griswold Memorial | 0:37:14 | 0:11:59 | 222 | 11 |
6/6/2013 | 3.5 | JP Morgan Buffalo Corporate Challenge | 0:44:00 | 0:12:34 | 5467 | 2146 |
8/3/2013 | 3.1 | Taste Of Lancaster | 0:29:15 | 0:09:25 | 189 | 9 |
8/18/2013 | 3.1 | Run For Row | 0:38:59 | 0:12:33 | 187 | 9 |
8/24/2013 | 3.1 | Tops 5K | 0:39:23 | 0:12:41 | 445 | 17 |
3/28/2015 | 3.1 | Mustache March | 0:42:40 | 0:13:44 | 440 | 26 |
4/18/2015 | 3.1 | Feel The Spirit | 0:43:55 | 0:14:08 | 255 | 19 |
5/2/2015 | 3.7 | Allegany Adventure Runs 6K | 0:52:37 | 0:14:07 | 106 | 20 |
5/16/2015 | 3.1 | Chris Griswold Memorial 5K | 0:44:19 | 0:14:16 | 219 | 5 |
5/23/2015 | 3.1 | John Beishline Memorial 5K | 0:41:33 | 0:13:22 | 523 | 28 |
5/30/2015 | 3.1 | James Metz Memorial Run | 0:45:32 | 0:14:39 | 386 | 24 |
5/31/2015 | 3.5 | Grinder | 1:05:33 | 0:18:44 | 137 | 11 |
6/6/2015 | 3.1 | Lancaster Middle School Jr. SADD 5K Run | 0:44:16 | 0:14:15 | 74 | 6 |
6/26/2015 | 3.1 | Black & Gold Run | 0:44:26 | 0:14:18 | 121 | 3 |
8/16/2015 | 3.1 | Run For Row | 0:45:57 | 0:14:47 | 168 | 12 |
9/19/2015 | 3.1 | Niagara Celtic 5K | 0:44:48 | 0:14:25 | 133 | 8 |
12/13/2015 | 3.1 | Freezer Run | 0:43:28 | 0:13:59 | 623 | 36 |
1/31/2016 | 3.1 | Penguin Run | 0:39:26 | 0:12:42 | 482 | 21 |
3/26/2016 | 3.1 | Bunny Hop | 0:42:56 | 0:13:49 | 784 | 42 |
4/9/2016 | 3.1 | Feel The Spirit | 0:45:38 | 0:14:41 | 252 | 11 |
6/23/2017 | 3.1 | Black & Gold | 0:52:23 | 0:16:52 | 115 | 5 |
10/15/2017 | 3.1 | Monster Scramble 5K | 0:51:49 | 0:16:41 | 233 | 28 |
10/28/2017 | 3.1 | EVL Halloween 5K | 0:49:44 | 0:16:00 | 752 | 56 |
11/12/2017 | 3.1 | Run With The PAC | 0:50:39 | 0:16:18 | 207 | 17 |
4/7/2018 | 3.1 | Feel The Spirit | 0:49:28 | 0:15:55 | 320 | 20 |
5/4/2018 | 3.1 | St Martha Fiesta 5K | 0:46:42 | 0:15:02 | 245 | 20 |
6/16/2018 | 3.1 | James Metz Memorial Scholarship Run | 0:49:52 | 0:16:03 | 198 | 9 |
6/21/2018 | 3.1 | Black & Gold | 0:47:56 | 0:15:26 | 96 | 4 |
4/6/2019 | 3.1 | Feel The Spirit | 0:51:07 | 0:16:27 | 342 | 21 |
5/3/2019 | 3.1 | St. Martha's Fiesta Ole 5K | 0:50:33 | 0:16:16 | 329 | 24 |
6/15/2019 | 3.1 | James Metz Memorial Scholarship Run | 0:51:41 | 0:16:38 | 223 | 12 |
8/3/2019 | 3.1 | Run For Life | 0:53:24 | 0:17:11 | 146 | 10 |
9/7/2019 | 3.1 | Families of FANA | 0:52:42 | 0:16:58 | 74 | 10 |
10/26/2019 | 3.1 | EVL 5K | 0:57:16 | 0:18:26 | 871 | 75 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
7/26/2015 | 4.2 | EVL 6 | 1:22:48 | 0:19:43 | 95 | 19 |
9/26/2015 | 4 | Autumn Challenge 4 Mile XC | 1:04:44 | 0:16:11 | 115 | 12 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
8/29/2015 | 6.1 | TOPS 10K | 1:32:25 | 0:15:11 | 332 | 22 |
2/20/2016 | 5 | Y-10 5 Mile | 1:09:51 | 0:13:58 | 46 | 5 |
3/12/2016 | 5 | Shamrock Run | 1:12:05 | 0:14:30 | 3638 | 179 |
3/3/2018 | 5 | Shamrock Run | 1:20:57 | 0:16:17 | 3512 | 185 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
10/31/2015 | 6.6 | Strider Glider Quarter Marathon | 1:34:26 | 0:14:24 | 218 | 15 |
7/4/2018 | 6.2 | Depew Lancaster Boys & Girls Club 10K RELAY | 1:27:40 | 0:14:07 | 125 | 28 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/7/2016 | 9.1 | Allegany Adventure Runs 13K Trail | 2:23:06 | 0:15:46 | 97 | 16 |
Date | Distance | Race name | Time | Pace | Place | In Group |
---|---|---|---|---|---|---|
5/29/2016 | 13.1 | Buffalo Half Marthon | 3:52:08 | 0:17:42 | 3823 | 192 |
7/17/2016 | 13.1 | Presque Isle Half Marathon | 3:54:26 | 0:17:53 | 1350 | 80 |