Alexa Goodlander's Statistics 2013..2024

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Alexa Goodlander's Statistics 2013..2024

(Scroll past the first table for further detail)

Year	PR Race name	PR Distance	PR Time	Pace per mile
2019	Checkers Mueller Mile	1	0:14:54	0:14:54
2019	Superhero Wellness Walk	1.7	19:14:08	11:18:54
2018	Superhero Wellness Walk	1.8	0:42:52	0:23:48
2019	Dick Bessel Independence Day Run	2.3	0:36:21	0:15:48
2016	Dirt Devil #5	3	0:58:11	0:19:23
2014	WNY Running Hall Of Fame Race of Champions	3.1	0:39:33	0:12:45
2019	BR6 6-Hour Distance Classic	3.2	0:56:44	0:17:43
2019	Bond Lake RUT Run	3.4	1:03:58	0:18:48
2016	SeaLion Stroll	4	1:03:15	0:15:48
2014	YMCA Turkey Trot	5	1:26:48	0:17:21
2016	"BR-6" 6-Hour Distance Classic	9.7	3:07:11	0:19:17
2018	Presque Isle Half Marathon	13.1	2:15:43	0:10:21
2018	BuffaloRunners 6-Hour Distance Classic	13.3	3:51:18	0:17:23

1 mi section (1 .. 1.09 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
8/8/2019	1	Checkers Mueller Mile	0:14:54	0:14:54	255	13

2 mi section (1.1 .. 3.09 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
5/24/2016	3	Dirt Devil Trail #1	1:12:28	0:24:09	63	3
5/31/2016	3	Dirt Devil Trail #2	1:03:38	0:21:13	58	4
6/7/2016	3	Dirt Devil Trail #3	1:08:41	0:22:54	69	3
6/14/2016	3	Dirt Devil Trail #4	1:00:23	0:20:08	73	3
6/22/2016	3	Dirt Devil #5	0:58:11	0:19:24	89	7
6/1/2018	1.8	Superhero Wellness Walk	0:42:52	0:23:49	176	18
7/4/2018	2.3	Dick Bessel Independence Day Run	0:37:28	0:16:17	489	18
6/7/2019	1.7	Superhero Wellness Walk	19:14:08	0:00:00	75	4
7/4/2019	2.3	Dick Bessel Independence Day Run	0:36:21	0:15:48	503	16

5 km section (3.1 .. 3.99 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
6/8/2014	3.1	Girls On The Run	0:49:11	0:15:50	1910	34
8/20/2014	3.1	Moonlight Run	0:43:01	0:13:51	840	35
8/29/2014	3.1	WNY Running Hall Of Fame Race of Champions	0:39:33	0:12:44	279	6
9/27/2014	3.1	A Run In The Country	0:41:30	0:13:21	205	6
5/28/2016	3.1	John Beishline Memorial 5K	0:50:27	0:16:14	668	45
7/9/2016	3.1	St Amelia's Christmas In July	0:42:51	0:13:48	140	10
7/16/2016	3.1	Crabapple 5K	0:42:39	0:13:44	131	6
9/9/2016	3.1	Brothers Of Mercy	0:42:34	0:13:42	380	21
9/17/2016	3.1	Niagara Celtic	0:42:54	0:13:48	129	11
9/18/2016	3.1	Follow The Lederhosen	0:50:09	0:16:09	124	12
10/2/2016	3.1	Olivia's 5K Wish Run	0:43:04	0:13:52	325	7
12/4/2016	3.1	GBTC Cross Country	0:49:19	0:15:52	75	5
4/22/2018	3.1	Purple Ribbon Warrior 5K	0:51:25	0:16:33	214	9
5/11/2018	3.1	Buffalo Greek 5K	0:49:31	0:15:56	259	1
9/7/2018	3.1	Brothers of Mercy	0:54:23	0:17:30	253	6
9/8/2018	3.1	Tunnel To Towers	0:51:48	0:16:40	221	6
9/22/2018	3.1	Sponge Candy 5K	0:51:00	0:16:25	271	18
9/22/2018	3.1	Follow the Lederhosen Oktoberfest	0:48:25	0:15:35	213	13
9/23/2018	3.1	Billies On The Run	0:49:58	0:16:05	117	6
11/17/2018	3.1	Kaely's Kindness	0:46:44	0:15:03	98	6
12/22/2018	3.1	Holiday 5K	0:48:22	0:15:34	333	11
4/20/2019	3.1	Bunny Hop	0:49:42	0:16:00	788	1
4/28/2019	3.2	BR6 6-Hour Distance Classic	0:56:44	0:17:31	129	3
5/3/2019	3.1	St. Martha's Fiesta Ole 5K	0:50:31	0:16:16	328	22
7/13/2019	3.1	Rosie The Riveter	0:52:42	0:16:58	106	11
8/9/2019	3.1	Raby Family Memorial Run	0:47:36	0:15:19	71	6
8/10/2019	3.1	Erie County Fair	0:53:43	0:17:17	561	39
8/11/2019	3.1	Kidney Walk & Run	0:50:46	0:16:20	98	10
8/12/2019	3.4	Bond Lake RUT Run	1:03:58	0:18:49	106	7
8/13/2019	3.2	Jackhammer Trail #3	1:10:22	0:21:59	89	6
8/14/2019	3.1	Moonlight Run	0:52:59	0:17:03	827	53
9/6/2019	3.1	Brothers Of Mercy	0:57:07	0:18:23	299	17
9/7/2019	3.1	Pasta Run	0:53:12	0:17:07	237	24
9/7/2019	3.1	Tunnel To Towers	0:50:52	0:16:22	278	19

4 mi section (4 .. 4.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
6/18/2016	4	SeaLion Stroll	1:03:15	0:15:49	37	7

5 mi section (5 .. 6.19 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
11/27/2014	5	YMCA Turkey Trot	1:26:48	0:17:28	11492	878

15 km section (6.61 .. 9.99 miles)

Date	Distance	Race name	Time	Pace	Place	In Group
4/24/2016	9.7	"BR-6" 6-Hour Distance Classic	3:07:11	0:19:15	122	6

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

Date	Distance	Race name	Time	Pace	Place	In Group
4/29/2018	13.3	BuffaloRunners 6-Hour Distance Classic	3:51:18	0:17:27	109	2
5/27/2018	13.1	Buffalo Half Marathon	4:10:28	0:19:06	3731	435
6/3/2018	13.1	Niagara Falls Womens Half Marathon	3:49:09	0:17:29	963	64
7/15/2018	13.1	Presque Isle Half Marathon	2:15:43	0:10:21	569	38
9/30/2018	13.1	Wineglass Half Marathon	3:37:53	0:16:37	2681	220
10/14/2018	13.1	Niagara Falls International Half Marathon	3:44:34	0:17:08	1258	96
11/11/2018	13.1	Syracuse Half Marathon (Buffalo Area Runners)	3:47:58	0:17:23	3376	314
5/26/2019	13.1	Buffalo Half Marathon	4:02:28	0:18:30	3394	366
6/2/2019	13.1	NFWHM	3:56:27	0:18:02	871	62