Committed Athletic Family










Home

Alexa Goodlander's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2018Superhero Wellness Walk1.80:42:520:23:48
2018Dick Bessel Independence Day Run2.30:37:280:16:17
2016Dirt Devil #530:58:110:19:23
2014WNY Running Hall Of Fame Race of Champions3.10:39:330:12:45
2016SeaLion Stroll41:03:150:15:48
2014YMCA Turkey Trot51:26:480:17:21
2016"BR-6" 6-Hour Distance Classic9.73:07:110:19:17
2018Presque Isle Half Marathon13.12:15:430:10:21
2018BuffaloRunners 6-Hour Distance Classic13.33:51:180:17:23

2 mi section (1.1 .. 3.09 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/24/20163Dirt Devil Trail #11:12:280:24:09633
5/31/20163Dirt Devil Trail #21:03:380:21:13584
6/7/20163Dirt Devil Trail #31:08:410:22:54693
6/14/20163Dirt Devil Trail #41:00:230:20:08733
6/22/20163Dirt Devil #50:58:110:19:24897
6/1/20181.8Superhero Wellness Walk0:42:520:23:4917618
7/4/20182.3Dick Bessel Independence Day Run0:37:280:16:1748918

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
6/8/20143.1Girls On The Run0:49:110:15:50191034
8/20/20143.1Moonlight Run0:43:010:13:5184035
8/29/20143.1WNY Running Hall Of Fame Race of Champions0:39:330:12:442796
9/27/20143.1A Run In The Country0:41:300:13:212056
5/28/20163.1John Beishline Memorial 5K0:50:270:16:1466845
7/9/20163.1St Amelia's Christmas In July0:42:510:13:4814010
7/16/20163.1Crabapple 5K0:42:390:13:441316
9/9/20163.1Brothers Of Mercy0:42:340:13:4238021
9/17/20163.1Niagara Celtic0:42:540:13:4812911
9/18/20163.1Follow The Lederhosen0:50:090:16:0912412
10/2/20163.1Olivia's 5K Wish Run0:43:040:13:523257
12/4/20163.1GBTC Cross Country0:49:190:15:52755
4/22/20183.1Purple Ribbon Warrior 5K0:51:250:16:332149
5/11/20183.1Buffalo Greek 5K0:49:310:15:562591
9/7/20183.1Brothers of Mercy0:54:230:17:302536
9/8/20183.1Tunnel To Towers0:51:480:16:402216
9/22/20183.1Sponge Candy 5K0:51:000:16:2527118
9/22/20183.1Follow the Lederhosen Oktoberfest0:48:250:15:3521313
9/23/20183.1Billies On The Run0:49:580:16:051176
11/17/20183.1Kaely's Kindness0:46:440:15:03986
12/22/20183.1Holiday 5K0:48:220:15:3433311

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/18/20164SeaLion Stroll1:03:150:15:49377

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/27/20145YMCA Turkey Trot1:26:480:17:2811492878

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
4/24/20169.7"BR-6" 6-Hour Distance Classic3:07:110:19:151226

13.1 mi section (13.1 .. 26.19 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
4/29/201813.3BuffaloRunners 6-Hour Distance Classic3:51:180:17:271092
5/27/201813.1Buffalo Half Marathon4:10:280:19:063731435
6/3/201813.1Niagara Falls Womens Half Marathon3:49:090:17:2996364
7/15/201813.1Presque Isle Half Marathon2:15:430:10:2156938
9/30/201813.1Wineglass Half Marathon3:37:530:16:372681220
10/14/201813.1Niagara Falls International Half Marathon3:44:340:17:08125896
11/11/201813.1Syracuse Half Marathon (Buffalo Area Runners)3:47:580:17:233376314