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Adam Niziol's Statistics 2013..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2017Lancaster Mile10:05:390:05:39
2017Tom Donnelly Hall Of Fame 5K3.10:19:530:06:24
2017Bond Lake AC Rut Race3.40:25:020:07:21
2017Mud Run - Cross Country 6K Men3.70:25:310:06:53
2017Subaru Buffalo Chase40:27:100:06:47
2017YMCA Turkey Trot50:35:120:07:02
2013Depew Lancaster Boys & Girls Club 10K Relay6.20:45:100:07:17
2013EVL-9 9.91:33:120:09:24

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/24/20171Lancaster Mile0:05:390:05:39611
8/23/20181Lancaster Mile (MEN)0:05:510:05:5172

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
3/30/20133.1Bunny Hop0:21:260:06:548511
5/18/20133.1Chris Griswold Memorial0:21:250:06:54294
6/21/20133.1St. Gregory The Great Great Race0:20:350:06:389514
8/10/20133.1Jenny Kuzma Memorial Bergen 5K0:22:290:07:1415817
10/13/20133.7Pete Glavin Upstate X-Country Series # 3 MEN0:29:230:07:53709
5/19/20173.1Brian Dugan Memorial Scholarship0:20:380:06:38224
7/6/20173.1Loughran's0:20:240:06:34263
7/20/20173.1ESB Engineering Society of Buffalo0:20:510:06:4381
8/7/20173.7Mud Run - Cross Country 6K Men0:25:310:07:48123
8/14/20173.4Bond Lake AC Rut Race0:25:020:07:22102
8/16/20173.1Moonlight Run0:21:170:06:51434
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:19:530:06:24524
5/11/20183.1Buffalo Greek 5K0:21:030:06:47201
6/15/20183.1St. Greg's Great Race0:20:480:06:42405
6/27/20183.1Loughran's Alumni Run0:21:250:06:54445
8/6/20183.7Mud Run XC - Men0:27:080:07:17274
9/23/20183.1USATF XC OPEN0:22:350:07:16371
10/7/20183.7Peter Glavin XC #2 - Men0:27:190:07:206524

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
6/9/20134Dirty Duathlon (Dirty Bit + Dirty Du) 4 Mile Trail0:36:530:09:13264
7/14/20174Subaru Buffalo Chase0:27:100:06:4811215
11/4/20174Iroquois Foundation Salutes Veterans0:28:220:07:0571
7/20/20184Subaru Buffalo Chase0:31:260:07:5124830

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/23/20175YMCA Turkey Trot0:35:120:07:0543853
11/22/20185YMCA Turkey Trot0:36:110:07:1753447

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20136.2Depew Lancaster Boys & Girls Club 10K Relay0:45:100:07:162012

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
8/4/20139.9EVL-9 1:33:120:09:25767