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Adam Niziol's Statistics 2006..2019

(Scroll past the first table for further detail)
YearPR Race namePR DistancePR TimePace per mile
2017Lancaster Mile10:05:390:05:39
2008Loughran's Alumni Cup3.10:17:510:05:45
2017Bond Lake AC Rut Race3.40:25:020:07:21
2012Buffalo JP Mprgan Chase Corporate Challenge3.50:22:110:06:20
2012Mud Run - Men3.70:24:140:06:32
2008Mud Run Cross Country - Mens Race3.730:22:430:06:05
2008Subaru Buffalo 4 Mile Chase40:24:260:06:06
2011YMCA Turkey Trot4.90:33:130:06:46
2007Delaware Avenue YMCA Turkey Trot4.970:32:350:06:33
2017YMCA Turkey Trot50:35:120:07:02
2008Allegany Adventure Runs 9K5.590:34:110:06:06
2008Depew-Lancaster Boys & Girls Club 10K Relay6.20:41:360:06:42
2009Boilermaker (BuffaloRunners At)9.321:08:340:07:21
2013EVL-9 9.91:33:120:09:24
2010Buffalo Marathon Relay26.23:33:020:08:07

1 mi section (1 .. 1.09 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
8/24/20171Lancaster Mile0:05:390:05:39611
8/23/20181Lancaster Mile (MEN)0:05:510:05:5172

5 km section (3.1 .. 3.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
1/22/20063.1Chestnut Ridge Snowshow/Trail Race0:21:300:06:5552
3/25/20063.1Marilla Miles For Smiles0:21:490:07:01131
4/15/20063.1Bunny Hop 5K Run0:20:110:06:30291
5/13/20063.73Allegany Adventure Run 6K0:23:220:06:1611
5/20/20063.1Chris Griswold Memorial 5K0:21:120:06:49403
8/16/20063.1Village Glen Moonlight Run0:20:150:06:31553
8/19/20063.1Mississippi Mudds 5K River Run0:20:290:06:36627
5/12/20073.73Allegany Adventures0:22:560:06:0921
5/19/20073.1Chris Griswold 5K Run0:19:500:06:23212
6/22/20073.1St. Gregory's The Great Great Race0:19:330:06:18544
7/9/20073.1Loughran's0:19:300:06:17204
7/26/20073.1St John Vianney's Kickoff Run0:20:050:06:28315
8/6/20073.73The Mud Run X-Country - Mens Race0:23:560:06:254912
8/15/20073.1Moonlight Run0:20:040:06:28366
9/29/20073.1Autumn Challenge0:20:500:06:4252
2/9/20083.1Alden Black Water Baths0:18:000:05:4871
3/15/20083.1Bengal Run0:18:550:06:05298
6/13/20083.1Alden's 5K Race For Scholarships0:18:540:06:0563
6/20/20083.1St Gregory's Great Race0:18:090:05:512311
6/27/20083.1Fit For Fire0:18:080:05:5093
7/14/20083.1Loughran's Alumni Cup0:17:510:05:45126
8/4/20083.73Mud Run Cross Country - Mens Race0:22:430:06:062810
8/6/20083.1Bullfeathers / The Engineering Society of Buffalo0:18:290:05:5761
8/29/20083.1JP Bullfeathers / Nickel City Aid To Athletes0:18:220:05:55172
9/11/20083.19/11 First Responders0:18:190:05:5421
1/25/20093.1Chestnut Ridge Snowshoe Race0:29:450:09:3522
4/11/20093.1Bunny Hop0:19:400:06:20343
5/9/20093.1Tulip Festival0:19:560:06:2553
5/16/20093.1Chris Griswold Memorial 5K Race0:19:370:06:19162
6/12/20093.1Alden's 5K Race For Scholarships0:19:280:06:1672
6/26/20093.1Fit For Fire0:19:350:06:18213
7/23/20093.1St. John Vianney's 5K Kick-Off Run0:19:570:06:25325
8/3/20093.73Mud Run - European Style Cross Country - Men0:24:490:06:39327
8/12/20093.1Engineering Society of Buffalo0:22:010:07:05414
8/15/20093.1Mississippi Mudd's 5K River Run0:20:360:06:38402
9/11/20093.19/11 First Responders0:19:260:06:15142
6/18/20103.1St. Gregory The Great's Great Race0:20:470:06:419611
7/12/20103.1Loughran's Alumni Run0:20:430:06:40416
7/22/20103.1St. John Vianney Kickoff Run0:20:360:06:38396
8/2/20103.7Mud Run - European Style Cross Country - Men0:25:470:06:556813
8/14/20103.1Mississippi Mudd's 5K River Run0:22:040:07:06677
5/21/20113.1Chris Griswold 5K0:19:330:06:1881
6/9/20113.5JPMorgan Chase Corporate Challenge0:23:050:06:367266
8/3/20113.1David S. Leone Memorial Scholarshiop Police Chase0:19:420:06:20101
8/10/20113.1Engineering Society of Buffalo 5K0:20:190:06:32132
9/10/20113.1Brothers of Mercy Nature Run 5K0:20:320:06:3781
10/9/20113.1Beaver Island 5K XC - Men0:21:150:06:504416
11/6/20113.1Bob Ivory Run0:19:560:06:25547
12/17/20113.1Caroler 5K0:19:420:06:20132
5/12/20123.1Holland Tulip Festival0:19:580:06:2672
5/19/20123.1Chris Griswold Memorial 5K0:19:370:06:19131
6/7/20123.5Buffalo JP Mprgan Chase Corporate Challenge0:22:110:06:208479
8/6/20123.7Mud Run - Men0:24:140:06:30284
8/15/20123.1Moonlight Run0:20:050:06:28608
9/29/20123.1Autumn Challenge0:20:500:06:4281
10/13/20123.1Pumpkin Run0:20:360:06:38142
3/30/20133.1Bunny Hop0:21:260:06:548511
5/18/20133.1Chris Griswold Memorial0:21:250:06:54294
6/21/20133.1St. Gregory The Great Great Race0:20:350:06:389514
8/10/20133.1Jenny Kuzma Memorial Bergen 5K0:22:290:07:1415817
10/13/20133.7Pete Glavin Upstate X-Country Series # 3 MEN0:29:230:07:53709
5/19/20173.1Brian Dugan Memorial Scholarship0:20:380:06:38224
7/6/20173.1Loughran's0:20:240:06:34263
7/20/20173.1ESB Engineering Society of Buffalo0:20:510:06:4381
8/7/20173.7Mud Run - Cross Country 6K Men0:25:310:07:48123
8/14/20173.4Bond Lake AC Rut Race0:25:020:07:22102
8/16/20173.1Moonlight Run0:21:170:06:51434
9/1/20173.1Tom Donnelly Hall Of Fame 5K0:19:530:06:24524
5/11/20183.1Buffalo Greek 5K0:21:030:06:47201
6/15/20183.1St. Greg's Great Race0:20:480:06:42405
6/27/20183.1Loughran's Alumni Run0:21:250:06:54445
8/6/20183.7Mud Run XC - Men0:27:080:07:17274
9/23/20183.1USATF XC OPEN0:22:350:07:16371
10/7/20183.7Peter Glavin XC #2 - Men0:27:190:07:206524

4 mi section (4 .. 4.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
11/23/20064.97Turkey Trot0:34:410:06:5938457
7/20/20074Subaru Buffalo 4 Mile Chase0:25:510:06:2810914
11/22/20074.97Delaware Avenue YMCA Turkey Trot0:32:350:06:3323742
7/18/20084Subaru Buffalo 4 Mile Chase0:24:260:06:077014
7/17/20094Subaru Buffalo 4 Mile Chase0:26:150:06:3411514
11/26/20094.97YMCA Turkey Trot0:33:000:06:3826122
11/25/20104.9YMCA Turkey Trot0:35:440:07:1151959
11/24/20114.9YMCA Turkey Trot0:33:130:06:4123326
6/2/20124Mendon Maulers 4 Mile0:36:470:09:1211
8/1/20124ESB Engineering Scholarship Run0:27:340:06:53114
11/22/20124.9YMCA Turkey Trot0:34:340:06:5739543
6/9/20134Dirty Duathlon (Dirty Bit + Dirty Du) 4 Mile Trail0:36:530:09:13264
7/14/20174Subaru Buffalo Chase0:27:100:06:4811215
11/4/20174Iroquois Foundation Salutes Veterans0:28:220:07:0571
7/20/20184Subaru Buffalo Chase0:31:260:07:5124830

5 mi section (5 .. 6.19 miles)

DateDistanceRace nameTimePacePlaceIn Group
5/10/20085.59Allegany Adventure Runs 9K0:34:110:06:0711
11/23/20175YMCA Turkey Trot0:35:120:07:0543853
11/22/20185YMCA Turkey Trot0:36:110:07:1753447

10 km section (6.2 .. 6.6 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
7/4/20086.2Depew-Lancaster Boys & Girls Club 10K Relay0:41:360:06:4253
7/4/20096.2Depew-Lancaster 10K RELAY0:43:180:06:5874
7/4/20106.2Depew-Lancaster Boys & Girls Club 10K Relay0:45:520:07:23115
5/29/20116.2Buffalo Marathon 4-Person Marathon Relay0:56:030:09:013312
7/4/20116.2Depew Lancaster Boys & Girls Club 10K0:43:540:07:04795
7/4/20126.2Depew Lancaster Boys & Girls Club 10K RELAY0:44:060:07:0684
7/4/20136.2Depew Lancaster Boys & Girls Club 10K Relay0:45:100:07:162012

15 km section (6.61 .. 9.99 miles)

DateDistanceRace nameTimePacePlaceIn Group
7/12/20099.32Boilermaker (BuffaloRunners At)1:08:340:07:211111138
8/4/20139.9EVL-9 1:33:120:09:25767

26.2 mi section (26.2 .. 30.99 miles) - patchworthy

DateDistanceRace nameTimePacePlaceIn Group
5/30/201026.2Buffalo Marathon Relay3:33:020:08:08164